X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Goodbye Runners, Hello Pass-Catching RBs: 2019 Season Trends

Antonio Losada looks at the pass-catching trend among NFL running backs that is growing higher by the year and was validated again in the 2019 season to determine how this affects fantasy football value at RB.

As the 2019 summer kept going we all had two things in our minds with regard to September's fantasy drafts and both of them were related to running backs: Where in the world are Ezekiel Elliott and Melvin Gordon and when will they be back? It made sense back then (and it still does now, don't get me wrong), given their incredible 2018 seasons. Elliott finished that year with 329 PPR-points (RB5) and Gordon did so at 276 good for RB8. At 23 and 25 years of age respectively, drafting those two studs in any of the first slots in 2019 would be advisable at the very least, but both of them were holding out at the time, lowering their upside and bumping up the risks.

Elliott was back in Dallas in time to start the season, but Gordon missed the first four games entirely. While Elliott's situation didn't call for the use of a backup/handcuff in Dallas, Gordon's second-fiddle Austin Ekeler took on the leading role at the start of the season and by the end of the year, he was the RB4 of 2019 with 309 fantasy points, fewer than six behind second-best Aaron Jones (315).

Both Gordon in 2018 and Ekeler in 2019 (and any other running back in any season) performed duties as rushers and receivers during the year. Gordon got to his 276 fantasy points by dividing them into a 55% rushing and 45% receiving split. Ekeler's 309 points went to him via 23% rushing production and 77% receiving fantasy points. The difference is staggering, and Ekeler's 2019 season is an outlier in the history of fantasy football, but it serves to make the point of why do-it-all rushers are more important than ever these days. Let's try and find how those RBs are gaining historical importance these days.

Be sure to check all of our fantasy football rankings for 2025:

 

The Gap Between Pure Runners and Pass-Catching RBs is Narrower Than Ever

The information I used for the introductory example comes from a dataset that goes back to the 2000 season. It contains 3,246 RB seasons in which those players performed in at least one game each in the given year.

In order to analyze how the league has evolved at the running position in terms of rushing/receiving fantasy production, I divided each rusher's fantasy points into "rushing points" and "receiving points". Given that I'm working with data from PPR-format leagues I named those ruPPR and rePPR, with PPR or FP being the total fantasy points on the season and PPR/G or FP/G the fantasy points per game.

As there are multiple RB seasons that really amounted to nothing, I limited my population to the top-24 running backs of each season, which is to say only the RB1/RB2 if we consider each tier is made of 12 players (the average amount of teams in a standard fantasy league). That gave me the best pair of starting running backs from each season (RB1 and RB2). Here is where those players' fantasy points have come from yearly since 2000:

If that plot was a cave and you had to walk through it from left to right, you'd notice two things:

  1. After descending the 2002 peak you will find yourself mostly going up and up and up almost without exception.
  2. You'll steadily see the roof become closer to you with each step, to the point where around the end of the cave you'd have reached the shortest of gaps between that roof and the floor.

Or, translated to fantasy football:

  1. The average top-24 rushers are getting more and more points from their receiving stats and prowess.
  2. The average top-24 rushers are getting fewer and fewer points from their rushing stats and prowess.

This doesn't mean running backs are getting worse at fantasy football. While they are not as surefire as their early 2000s counterparts, the top rushers from 2018 and 2019 had the two-highest total fantasy points since all the way back in 2006, and the trend has also been climbing upward from 2016 (included) on. What rushers are getting better at is catching the ball and performing all kinds of tasks on the field to get the most possible fantasy points they can.

 

Fantasy Implications

While the study above is representative and illustrates the point I'm making, it has a flaw in that we never know where fantasy points truly come from, or how many points would be earned by players at any position. The evolution of football has skewed stats to favor passers/wideouts and reduced the impact of the running game. That alone explains the decrease in RB fantasy points, although at the top of the leaderboards changes aren't that great.

Something very simple we can do to actually check how players are doing at the position in terms of rushing and receiving is looking at the percentages of points they're getting each way, as I did in the introductory Gordon/Ekeler example. Knowing the total fantasy points scored by each player we can easily calculate how many of those came via rushing and how many came via receiving, and finally, calculate the percentage they amounted to.

Here are the same top-24 players from each season and the percentage of their points that came via rushing/receiving since 2000:

The trend should be much clearer now with the cave becoming even more suffocating in its final stretch that it was during our first run, right? That, again, is because rushers are slowly but surely becoming more do-it-all players rather than just pure runners, and that is also showing at the top of the yearly fantasy leaderboards.

What once was an all-time (in fantasy terms) difference favoring rushing at 40% of over receiving (in the span from 2004 to 2007) has been getting narrower and narrower since 2015 with the exception of 2016 (the main reason being LeGarrette Blount, whose ridiculous 95%/5% ruPPR/rePPR split skewed the full 24-man field average a bit).

Just so the evolution is clearer, here is another plot including the number of RB1/RB2 rushers with at least 50% of their points coming through the air instead of on the ground that made the top-24 each of the past 20 seasons:

Not only is the trend going upward, but 2019 marked the highest number of rushers (along with those found in the 2001 and 2014 seasons) who relied more on receiving than rushing to get the bulk of their fantasy points and still finish as top-24 performers on the year. During the first 13 years of the decade just once (2001) did we see at least five rushers qualify, while in the last seven seasons that has happened in all but two years (2016 and 2017).

The 2019 peak (seven players) mean that 29% of the top-24 rushers of the year were better fantasy receivers than rushers while being labeled RBs. The average in the 20-year span is of a 16% per season (78 total players distributed in 20 years, considering RB1/RB2). That is almost double the average this past season than in the past twenty years, and it feels like the trend is only getting started.

 

How to Use This to Your Advantage

One last thing for those trying the get advantage of the do-it-all rushers come 2020 draft season: there is a negative correlation between rePPR and ADP. Translated: the more points a running back gets through receiving compared to rushing, the "cheaper" he usually is.

This shouldn't come as a surprise. Pure, surefire-rushers are those most coveted at the top of draft boards. There are 3,246 RB seasons registered since the year 2000. Of those, 76 represent players that racked up at least 200 ruPPR and their ADPs averaged a 24.6 pick in drafts. If we only consider the 65 players with ADPs under 48 (fourth round or higher picks), the average ADP decreases to 15, a high-end RB2 and virtual low-end RB1.

Obviously, there have not been that many 200-point rePPR rushers in the last 20 years (only nine). But if we lower our threshold to 150-plus rePPR on the season we find 40 since 2000. Those 40 players' ADP average is 58.8, more than double that of the first group of "super-rushers", yet all but three of them finished their seasons as top-24 (aka RB2) at the very least -- the other three finished 27th, 27th, and 28th, though.

This should clear any internal debate you have about rushing vs. receiving tailbacks. Other than those picked within the first three-to-five picks in the first round, you're better off drafting do-it-all running backs. In a serpentine draft, this could be an intelligent "average strategy" with the data at hand:

  • Picks 1 through 4: Surefire rushers, no matter their receiving prowess
  • Picks 5 through 8: Surefire receivers
  • Picks 9 through 16: Best do-it-all running backs (not focusing on pure rushing stats), top-tier receivers

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jrue Holiday

Unlikely to Play Tuesday
CeeDee Lamb

George Pickens Benched for First Drive
LeBron James

Officially Listed as Questionable for Tuesday
Jose Altuve

Undergoes Foot Surgery
Giannis Antetokounmpo

Exits Monday's Game With Groin Injury
Julian Strawther

Out on Monday
Cameron Johnson

Cleared for Action Monday
Nikola Jokić

Nikola Jokic Available Against Bulls
Zaccharie Risacher

Considered Questionable for Tuesday's Game
Onyeka Okongwu

Iffy for Tuesday
Kristaps Porzingis

May Miss Another Game Tuesday
Jalen Suggs

Listed as Questionable for Tuesday
Paolo Banchero

to Remain Out Tuesday
Ayo Dosunmu

Playing on Minutes Restriction Monday
Tre Jones

Still Out Monday
Saddiq Bey

Won't Play Against OKC
Zion Williamson

Still Out on Monday Night
Jamison Battle

Available Monday
Ochai Agbaji

Remains Out Monday
Alex Singleton

Broncos Optimistic Patrick Surtain, Alex Singleton Will Return After the Bye
Trey Hendrickson

Doubtful Again in Week 12
Ausar Thompson

Misses Fourth Straight Game
Jalen Duren

Returns Against Pacers
Shedeur Sanders

Expected to Make First Career Start in Week 12
Cade Cunningham

Remains Out Monday
Coby White

Sits Out Monday's Game
Josh Jacobs

Dealing With Knee Contusion
Mikael Granlund

Unavailable Monday
Alex Bregman

Red Sox Going for Either Alex Bregman or Pete Alonso?
Conor Garland

Misses Monday's Game
Eetu Luostarinen

Out on Monday
Drake London

Considered "Week-to-Week"
Drew Doughty

Listed as Week-to-Week
Ja'Marr Chase

Being Suspended for One Game for Unsportsmanlike Conduct
John Carlson

a Game-Time Call Monday
Viktor Arvidsson

Out Week-to-Week
Charlie McAvoy

Out Against Hurricanes
CFB

James Franklin to be Virginia Tech's Next Head Coach
Brandon Aiyuk

49ers Won't Open Brandon Aiyuk's Practice Window This Week
Joe Burrow

Could Do 11-on-11 Work This Week in Practice
Michael Penix Jr.

Heads to Injured Reserve, Could Need Full Knee Reconstruction
Tyrod Taylor

Taking Over as Jets' Starting QB
Josh Jacobs

' Knee Injury is Not Serious, but he Could Miss Week 12
Lane Johnson

Expected to Miss 4-6 Weeks With Foot Injury
Drake London

Could Miss Extended Time With PCL Sprain
Michael Penix Jr.

Knee Injury is "Potentially Season-Ending"
Jaxson Dart

Remains in Concussion Protocol, Status for Week 12 Unclear
Ja'Marr Chase

NFL Will Review Week 11 Scuffle Between Ja'Marr Chase and Jalen Ramsey
CFB

Fernando Mendoza the Clear Heisman Trophy Favorite?
CFB

Beau Pribula Has Chance to Face Oklahoma on Saturday
Aaron Rodgers

Dealing With a Wrist Fracture, Pushing to Play Sunday
Mitchell Marner

Establishes Vegas Record Sunday
Mats Zuccarello

Logs Two Assists in Overtime Victory
Lucas Raymond

Leads Red Wings to Victory at MSG
Quinn Hughes

Delivers Four Assists in Sunday's Win
Conor Garland

Limited to Handful of Minutes Sunday
Ryan Hartman

Suffers Lower-Body Injury
Adrian Kempe

Agrees to $85 Million Extension With Kings
Jack Della Maddalena

Gets Dominated
Islam Makhachev

Claims UFC Welterweight Belt
Zhang Weili

Gets Outclassed
Valentina Shevchenko

Wins Unanimous Decision At UFC 322
Sean Brady

Suffers First-Round TKO Loss
Michael Morales

Remains Unbeaten
Leon Edwards

Suffers Second-Round Knockout Loss
Leon Edwards

Carlos Prates Becomes The First Man To Knock Out Leon Edwards
Beneil Dariush

Suffers Brutal First-Round Knockout Loss
Beneil Dariush

Benoit Saint Denis Knocks Out Beneil Dariush In 16 Seconds
Jaxon Smith-Njigba

Clears 100-Yard Mark Again in Loss to Rams
Jahmyr Gibbs

Leads Lions in Receiving in Week 11 Loss
Christian Watson

Breaks Out With First Two Touchdowns of the Year
Josh Naylor

Mariners Finalizing Five-Year Contract
Scott Mayfield

Available Sunday
NYI

Max Shabanov Returns From 12-Game Absence Sunday
Samuel Honzek

Out Week-to-Week
Kirby Dach

Sidelined for 4-6 Weeks
Thatcher Demko

Considered Week-to-Week
Filip Hronek

Good to Go Sunday
Quinn Hughes

Back in Action Sunday
CFB

Jeremiah Smith, Carnell Tate Not Dealing With Long-Term Injuries
CFB

Virginia Tech Close To Naming James Franklin As Head Coach
CFB

Garrett Nussmeier Doubtful vs. Arkansas On Saturday
Edwin Díaz

Blue Jays Interested in Signing Edwin Diaz?
Jacob deGrom

Named AL Comeback Player of the Year
Ronald Acuña Jr.

Ronald Acuna Jr. Wins NL Comeback Player of the Year Award
Aroldis Chapman

Named AL Reliever of the Year
Edwin Díaz

Edwin Diaz Named NL Reliever of the Year
Justin Thomas

Will Miss Start Of 2026 After Undergoing Back Surgery
Islam Makhachev

Set For UFC 322 Main Event
Jack Della Maddalena

Set For His First Title Defense
Zhang Weili

Can Become The New Women's Flyweight Champion
Valentina Shevchenko

Set For UFC 322 Co-Main Event
Michael Morales

Looks To Remain Undefeated
CFB

Mario Craver a Game-Time Decision for Week 12
Sean Brady

Set For Title Eliminator Bout
Carlos Prates

A Favorite At UFC 322
Leon Edwards

Looks To Get Back In The Win Column
Benoît Saint Denis

Benoit Saint Denis Set To Open Up UFC 322 Main Card
Beneil Dariush

Looks To Win Back-To-Back Fights
CFB

Virginia's Chandler Morris Trending Toward Facing Duke on Saturday
Edwin Díaz

Edwin Diaz Says There's a "50-50" Chance he Returns to Mets
Shohei Ohtani

Wins his Fourth MVP Award
Aaron Judge

Wins AL MVP Award Again
Raisel Iglesias

Dodgers Interested in Signing Raisel Iglesias
Pete Alonso

Orioles Could be in the Mix to Sign Pete Alonso
Félix Bautista

Felix Bautista Could Return in Second Half in 2026
Kodai Senga

Attracting Trade Interest, Will the Mets Move him?
Yordan Alvarez

Expected to be Ready for Spring Training
Byron Buxton

Could Waive his No-Trade Clause
Paul Skenes

the Unanimous NL Cy Young Winner
Tarik Skubal

Wins AL Cy Young for Second Straight Year
CFB

Still No Update on Jermod McCoy's Return Timeline
Sami Valimaki

Riding Momentum Into Bermuda
Matthieu Pavon

Struggling Through a Rough Season
Taylor Montgomery

Hopes to Get Back on Track at Port Royal
Ben Martin

a Risky Play at Bermuda Championship
Mark Hubbard

Primed for a Bounce-Back Week in Bermuda
Lee Hodges

Searching for a Spark in Bermuda

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP