X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Goodbye Runners, Hello Pass-Catching RBs: 2019 Season Trends

Antonio Losada looks at the pass-catching trend among NFL running backs that is growing higher by the year and was validated again in the 2019 season to determine how this affects fantasy football value at RB.

As the 2019 summer kept going we all had two things in our minds with regard to September's fantasy drafts and both of them were related to running backs: Where in the world are Ezekiel Elliott and Melvin Gordon and when will they be back? It made sense back then (and it still does now, don't get me wrong), given their incredible 2018 seasons. Elliott finished that year with 329 PPR-points (RB5) and Gordon did so at 276 good for RB8. At 23 and 25 years of age respectively, drafting those two studs in any of the first slots in 2019 would be advisable at the very least, but both of them were holding out at the time, lowering their upside and bumping up the risks.

Elliott was back in Dallas in time to start the season, but Gordon missed the first four games entirely. While Elliott's situation didn't call for the use of a backup/handcuff in Dallas, Gordon's second-fiddle Austin Ekeler took on the leading role at the start of the season and by the end of the year, he was the RB4 of 2019 with 309 fantasy points, fewer than six behind second-best Aaron Jones (315).

Both Gordon in 2018 and Ekeler in 2019 (and any other running back in any season) performed duties as rushers and receivers during the year. Gordon got to his 276 fantasy points by dividing them into a 55% rushing and 45% receiving split. Ekeler's 309 points went to him via 23% rushing production and 77% receiving fantasy points. The difference is staggering, and Ekeler's 2019 season is an outlier in the history of fantasy football, but it serves to make the point of why do-it-all rushers are more important than ever these days. Let's try and find how those RBs are gaining historical importance these days.

Be sure to check all of our fantasy football rankings for 2025:

 

The Gap Between Pure Runners and Pass-Catching RBs is Narrower Than Ever

The information I used for the introductory example comes from a dataset that goes back to the 2000 season. It contains 3,246 RB seasons in which those players performed in at least one game each in the given year.

In order to analyze how the league has evolved at the running position in terms of rushing/receiving fantasy production, I divided each rusher's fantasy points into "rushing points" and "receiving points". Given that I'm working with data from PPR-format leagues I named those ruPPR and rePPR, with PPR or FP being the total fantasy points on the season and PPR/G or FP/G the fantasy points per game.

As there are multiple RB seasons that really amounted to nothing, I limited my population to the top-24 running backs of each season, which is to say only the RB1/RB2 if we consider each tier is made of 12 players (the average amount of teams in a standard fantasy league). That gave me the best pair of starting running backs from each season (RB1 and RB2). Here is where those players' fantasy points have come from yearly since 2000:

If that plot was a cave and you had to walk through it from left to right, you'd notice two things:

  1. After descending the 2002 peak you will find yourself mostly going up and up and up almost without exception.
  2. You'll steadily see the roof become closer to you with each step, to the point where around the end of the cave you'd have reached the shortest of gaps between that roof and the floor.

Or, translated to fantasy football:

  1. The average top-24 rushers are getting more and more points from their receiving stats and prowess.
  2. The average top-24 rushers are getting fewer and fewer points from their rushing stats and prowess.

This doesn't mean running backs are getting worse at fantasy football. While they are not as surefire as their early 2000s counterparts, the top rushers from 2018 and 2019 had the two-highest total fantasy points since all the way back in 2006, and the trend has also been climbing upward from 2016 (included) on. What rushers are getting better at is catching the ball and performing all kinds of tasks on the field to get the most possible fantasy points they can.

 

Fantasy Implications

While the study above is representative and illustrates the point I'm making, it has a flaw in that we never know where fantasy points truly come from, or how many points would be earned by players at any position. The evolution of football has skewed stats to favor passers/wideouts and reduced the impact of the running game. That alone explains the decrease in RB fantasy points, although at the top of the leaderboards changes aren't that great.

Something very simple we can do to actually check how players are doing at the position in terms of rushing and receiving is looking at the percentages of points they're getting each way, as I did in the introductory Gordon/Ekeler example. Knowing the total fantasy points scored by each player we can easily calculate how many of those came via rushing and how many came via receiving, and finally, calculate the percentage they amounted to.

Here are the same top-24 players from each season and the percentage of their points that came via rushing/receiving since 2000:

The trend should be much clearer now with the cave becoming even more suffocating in its final stretch that it was during our first run, right? That, again, is because rushers are slowly but surely becoming more do-it-all players rather than just pure runners, and that is also showing at the top of the yearly fantasy leaderboards.

What once was an all-time (in fantasy terms) difference favoring rushing at 40% of over receiving (in the span from 2004 to 2007) has been getting narrower and narrower since 2015 with the exception of 2016 (the main reason being LeGarrette Blount, whose ridiculous 95%/5% ruPPR/rePPR split skewed the full 24-man field average a bit).

Just so the evolution is clearer, here is another plot including the number of RB1/RB2 rushers with at least 50% of their points coming through the air instead of on the ground that made the top-24 each of the past 20 seasons:

Not only is the trend going upward, but 2019 marked the highest number of rushers (along with those found in the 2001 and 2014 seasons) who relied more on receiving than rushing to get the bulk of their fantasy points and still finish as top-24 performers on the year. During the first 13 years of the decade just once (2001) did we see at least five rushers qualify, while in the last seven seasons that has happened in all but two years (2016 and 2017).

The 2019 peak (seven players) mean that 29% of the top-24 rushers of the year were better fantasy receivers than rushers while being labeled RBs. The average in the 20-year span is of a 16% per season (78 total players distributed in 20 years, considering RB1/RB2). That is almost double the average this past season than in the past twenty years, and it feels like the trend is only getting started.

 

How to Use This to Your Advantage

One last thing for those trying the get advantage of the do-it-all rushers come 2020 draft season: there is a negative correlation between rePPR and ADP. Translated: the more points a running back gets through receiving compared to rushing, the "cheaper" he usually is.

This shouldn't come as a surprise. Pure, surefire-rushers are those most coveted at the top of draft boards. There are 3,246 RB seasons registered since the year 2000. Of those, 76 represent players that racked up at least 200 ruPPR and their ADPs averaged a 24.6 pick in drafts. If we only consider the 65 players with ADPs under 48 (fourth round or higher picks), the average ADP decreases to 15, a high-end RB2 and virtual low-end RB1.

Obviously, there have not been that many 200-point rePPR rushers in the last 20 years (only nine). But if we lower our threshold to 150-plus rePPR on the season we find 40 since 2000. Those 40 players' ADP average is 58.8, more than double that of the first group of "super-rushers", yet all but three of them finished their seasons as top-24 (aka RB2) at the very least -- the other three finished 27th, 27th, and 28th, though.

This should clear any internal debate you have about rushing vs. receiving tailbacks. Other than those picked within the first three-to-five picks in the first round, you're better off drafting do-it-all running backs. In a serpentine draft, this could be an intelligent "average strategy" with the data at hand:

  • Picks 1 through 4: Surefire rushers, no matter their receiving prowess
  • Picks 5 through 8: Surefire receivers
  • Picks 9 through 16: Best do-it-all running backs (not focusing on pure rushing stats), top-tier receivers

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Charles Oliveira

Can Become A Two-Time Lightweight Champion
Ilia Topuria

A Favorite At UFC 317
Kai Kara-France

Can Become The New Flyweight Champion
Josh Giddey

Receives Qualifying Offer from Chicago
Alexandre Pantoja

Set For Fourth Title Defense At UFC 317
Joshua Van

Looks To Extend His Win Streak
Brandon Royval

Looks For His Third Win In A Row
Renato Moicano

Returns At UFC 317
Beneil Dariush

An Underdog At UFC 317
Andre Szmyt

Browns Sign Andre Szmyt to One-Year Deal
Payton Talbott

Looks To Bounce Back
NFL

Patriots Waive Wilfried Pene
Felipe Lima

Set To Open Up UFC 317 Main Card
Aaron Rodgers

Lauds DK Metcalf as 'Big Reason' Behind Move to Pittsburgh
Emeka Egbuka

to Have Big Role in the Offense
Cristopher Sánchez

Cristopher Sanchez Records 11 Strikeouts
Daniil Tarasov

Panthers Bring in Daniil Tarasov
Grey Zabel

in Line to Start at Left Guard
Frederick Gaudreau

Kraken Pick Up Frederick Gaudreau From Wild
Shemar Stewart

Bengals Still High on Shemar Stewart
Marc-Edouard Vlasic

Sharks Buying Out Marc-Edouard Vlasic
Cincinnati Bengals

Bengals Staying in Downtown Cincinnati Through 2036
Bucky Irving

Improves Footwork and Pass Protection
Jamie Benn

Stays in Dallas on One-Year Deal
Reilly Smith

Signs New One-Year Deal with Vegas
Michael Kesselring

Traded to Sabres
Josh Doan

Moves to Buffalo
JJ Peterka

Mammoth Acquire JJ Peterka
Evander Kane

Traded to Canucks
Justin Tucker

Receives 10-Game Suspension
Vladimir Guerrero Jr.

X-Rays Come Back Negative on Vladimir Guerrero Jr. on Thursday
José Ramírez

Jose Ramirez Leaves Early With Bruised Forearm
Will Levis

Has Been "Good Teammate" this Offseason
Vladimir Guerrero Jr.

Leaves Early Thursday After Being Hit by Pitch
Tyler Shough

Prepared for Ups and Downs of Rookie Season
Devontez Walker

John Harbaugh High on Devontez Walker
Ogbo Okoronkwo

Ogbo Okoronkwo Cut Loose By Browns
Bryce Harper

Could Return on Monday
Walter Nolen

III Fitting in Well Early On
Jalon Walker

Making Seamless Transition to the NFL
Kenneth Grant

Impressing With his Work Ethic
Tyler Booker

Viewed as Day 1 Starter
Tampa Bay Buccaneers

Buccaneers Extend Todd Bowles, Jason Licht
Max Muncy

Mashes Home Run No. 12, Drives in Six
Miami Heat

Miami Selects Guard Kasparas Jakucionis
Brooklyn Nets

Brooklyn Takes Nolan Traore in the First Round
Utah Jazz

Walter Clayton Jr. Heading to Utah
Minnesota Timberwolves

Minnesota Drafts Joan Beringer
Justin Fields

Putting in the Work
Portland Trail Blazers

Yang Hansen Drafted by Portland
Oklahoma City Thunder

Thomas Sorber Selected by Thunder
San Antonio Spurs

Carter Bryant Lands in San Antonio
New Orleans Pelicans

New Orleans Acquires No. 13 Overall Pick Derik Queen From Atlanta
Juan Soto

Smacks Two More Homers
Lenyn Sosa

Goes Yard Twice in Victory
Chicago Bulls

Noa Essengue Drafted by Chicago
Nick Pivetta

Blanks Nationals Over Seven Strong Innings
Yusei Kikuchi

Punches Out 12 in Stellar Start
Eugenio Suárez

Eugenio Suarez Confident he will Return by Friday
Memphis Grizzlies

Cedric Coward Drafted by Portland, Traded to Memphis
Mark Williams

Phoenix Trades For Hornets Center Mark Williams
Phoenix Suns

Suns Land Khaman Maluach in NBA Draft
Toronto Raptors

Collin Murray-Boyles Drafted by Toronto
John Collins

Exercises Player Option
Brooklyn Nets

Brooklyn Selects Egor Demin Eighth Overall
New Orleans Pelicans

New Orleans Brings Jeremiah Fears to the Big Easy
Washington Wizards

Tre Johnson Headed to Washington
Utah Jazz

Ace Bailey Lands With the Jazz
Charlotte Hornets

Hornets Opt for Shooting, Select Kon Knueppel Fourth Overall
Philadelphia 76ers

76ers Grab Guard VJ Edgecombe in the First Round
Zach Neto

No Structural Damage for Zach Neto
Ronald Acuña Jr.

Ronald Acuna Jr. to Take Part in Home Run Derby
Mykel Williams

has Received Positive Reviews
Luis Robert Jr.

Considered Day-to-Day
Kelvin Banks

Jr. Looking Like Saints' Future Left Tackle
Wyatt Langford

Dealing With Side Tightness
Michael Harris II

Returns to Braves Lineup
Alex Bregman

Unlikely to Return Before All-Star Break
Kutter Crawford

to Have Wrist Surgery, "Most Likely" Done for the Year
Luis Robert Jr.

Injures his Hamstring on Wednesday
Xander Bogaerts

Scratched With Shoulder Soreness
Zach Neto

Not Playing on Wednesday
Michael Thorbjornsen

Returns in Detroit at Rocket Classic
Adam Hadwin

Could Struggle Over the Weekend in Detroit
Cam Davis

Hopes Detroit Magic Can Spark Turnaround
Matt Wallace

a Boom-or-Bust Option at Rocket Classic
Joel Dahmen

Not Cutting it Lately
Michael Kim

Searching for Spark at Rocket Classic
Rasmus Hojgaard

a High-Ceiling Play in Rocket Classic
Matt McCarty

a Wild Card Heading into Detroit
Emiliano Grillo

Rolling into the Summer Season
Rickie Fowler

Looking for More Magic at Rocket Classic
Wyndham Clark

Brings High Upside to Detroit Golf Club
Max Greyserman

Could Make Noise at Rocket Classic
Akshay Bhatia

a Strong Value Play at Rocket Classic
Eric Cole

Hoping for Better Times at Rocket Classic
Beau Hossler

Searching for Form at Rocket Classic
PGA

Byeong Hun An in Good Form Heading into Rocket Classic
Cameron Young

Looking For Redemption and Possible First Career Victory in Detroit
Collin Morikawa

is The Headliner This Week in Detroit For Good Reason
Si Woo Kim

Back in Competition After Last Week's Withdrawal
PGA

Alex Noren Finishes Tied For 30th at Travelers Championship
Kurt Kitayama

Misses The Cut at RBC Canadian Open
Ryan Poehling

Becomes a Duck
Trevor Zegras

Moves to Philadelphia
Andre Burakovsky

Traded to Blackhawks
Fabian Zetterlund

Remains in Ottawa on Three-Year Deal
Matt Duchene

Signs Four-Year Extension
Jonathan Toews

to Sign with Jets
Ryan Blaney

Drives Through the Field Twice Despite Failing Cool Suit to Finish Third
William Byron

Poor Strategy Ruins William Byron's Strong Run
Kyle Larson

Decent Pocono Run Allows Him to Make Up Some of his Points Deficit
John Hunter Nemechek

Earns Another Sixth-Place Finish in One of His Best Career Races
Jamahal Hill

Gets Dominated At UFC Azerbaijan
Khalil Rountree Jr.

Dominates At UFC Azerbaijan
Rafael Fiziev

Gets Back In The Win Column
Ignacio Bahamondes

Drops Decision At UFC Azerbaijan
Curtis Blaydes

Gets Split-Decision Win at UFC Azerbaijan
Curtis Blaydes

Rizvan Kuniev Unsuccessful In His UFC Debut
Denny Hamlin

Falls Short of Victory At Pocono
Chase Elliott

Continues his 2025 Consistency with A Top-Five Run at Pocono
NASCAR

Bubba Wallace's Difficult Weekend Ends with A Tire Failure at Pocono
Chris Buescher

Finishes Well at Pocono with A Solid Top-Five Finish
Tofiq Musayev

Submitted In His UFC Debut
Myktybek Orolbai

Scores First-Round Submission
Nikolas Motta

Gets Finished After Back-And-Forth Fight
Nazim Sadykhov

Scores Second-Round TKO
Bogdan Grad

Drops Decision
Denny Hamlin

the Favorite to Notch Yet Another Pocono Win
Ryan Blaney

Qualifies 20th but Should Contend at Pocono
William Byron

the Chalk DFS Play at Pocono After Wrecking in Qualifying
Joey Logano

Is Better Than Recent Pocono Record Suggests
Chris Buescher

Looking for Legitimate Pocono Win This Time
Brad Keselowski

Should Be Strong at Pocono This Weekend
Josh Berry

a Safe DFS Option at Pocono After Diffuser Issue
Erik Jones

Is Good at Pocono
Noah Gragson

is a DFS Pivot Option at Pocono
Austin Dillon

is Respectable at Pocono
John Hunter Nemechek

Should Be Avoided in DFS
Christopher Bell

Probably Not Dominant Enough Recently for DFS Play
NASCAR

Bubba Wallace's Lack of Pocono Qualifying Time Makes Him a DFS Must-Have
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF