👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball: Spin Rate

Spin rate has become one of the most recognizable Statcast metrics, with supporters of a given pitcher highlighting his spin rates to make their case.

Unfortunately, the baseball world has done a lousy job conveying what spin rate really means. The result has been a ton of owners who know that spin rate exists, but very few who can use it to improve their fantasy rosters.

This article will teach you everything you need to know to fold spin rate into your pitcher evaluations. We'll also illustrate the efficacy of spin rate using Pitch Info data from actual pitchers. Let's get started!

 

How to Interpret Spin Rate

Spin rate is measured in RPMs, or Rotations Per Minute. Each pitch type has its own baseline numbers, so a high-spin fastball might have an average spin rate for a curve. Comparing different types of pitches by spin rate is rather pointless, so try to focus on how any given pitcher's offering compares to the same pitch type thrown by other arms.

So, are higher or lower spin rates better? The answer is that it depends on the type of pitch you're looking at. Let's start with fastballs.

 

Interpreting a Fastball's Spin Rate

The average spin rate for fastballs ranges from 2,100 RPM to 2,400 RPM. Heaters with spin rates above this range tend to have "late-life" and induce more whiffs than your average heater. They usually have backspin, or spin against gravity, that guides the ball weakly into the air if contact is made. This allows them to post elevated pop-up rates to complement their whiffs. It's worth noting that fastball spin rate is positively correlated with velocity, meaning that a pitcher with a velocity spike may also experience a spin rate jump.

For example, Mike Minor's four-seam fastball averaged 2,650 RPM in 2019 to lead all MLB starters. Its 9.4 SwStr% was very good for a heater, so he got the whiffs we would expect from a high spin rate. It also had a distinct fly ball tendency when put into play (41.5% FB%) and a high IFFB% (28.9%), suggesting that it produces pop-ups as expected as well. Minor's fastball is clearly a weapon.

However, Minor does not possess the best four-seamer in MLB despite pacing the pack in spin rate. Justin Verlander's average fastball spin rate of 2,574 RPM ranked 15th in MLB (minimum 250 total pitches thrown), but bests Minor's in all of the metrics cited above: 14.3 SwStr%, 55.6 FB%, 25.5 IFFB%. The reason why is that Verlander's fastball gets more movement out of its spin than Minor's.

We have to consider "gyrospin," alternatively called "useless spin." If you've ever seen a bullet in slow-motion, it rotates slightly while flying straight to its target. That rotation is gyrospin and it has no impact on where the bullet ends up. A metric called "Active Spin" measures how much spin is actually affecting a ball's trajectory. Verlander paced baseball with an Active Spin rate of 98.5% on his fastball, while Minor's 67.8% Active Spin rate was much less impressive.

If you're looking for a contact manager instead of a strikeout artist, you want a spin rate below the average range above. Low-spin fastballs produce weakly-hit ground balls and a lower slugging percentage against compared to their high-spin counterparts. However, this can be a dangerous way to live. Contact managers need a lot of things outside of their control to go right to become fantasy assets, so fantasy owners should look for high-spin strikeout artists whenever possible.

 

Evaluating Spin Rate on Secondary Offerings

Unlike fastballs, changeups usually want a low spin rate to maximize how much they move. For instance, a changeup is Anibal Sanchez's out pitch. Last season, it posted an 18.7% SwStr% and 51.4% chase rate, suggesting that opposing batters had no idea where it was going to end up. The reason why is its spin rate: it averaged 1,447 RPM last year.

Breaking pitches usually want high spin rates. Unlike fastballs, breaking offerings have topspin, or spin toward the ground, that can help guide the ball downward if contact is made. Breaking pitches tend to be a given pitcher's strikeout pitch though, so owners generally aren't looking for any kind of contact on them. Breaking ball spin rates are therefore the least important to look at but may provide interesting information at times.

There are enough variables in play here that spin rate should never be considered on its own. Instead, start with Pitch Info and then use spin rate to confirm if a given pitch can sustain its elite performance (such as Verlander's four-seamer) or if it was probably a fluke.

 

Conclusion

To summarize, spin rate is measured in RPM. Fastballs can be good with high or low spin rates, but higher spin rates tend to translate better to fantasy. Changeups want as little spin as possible to maximize their movement. Breaking pitches typically benefit from higher spin rates, but it's not as clear-cut as it is for fastballs and changeups. Finally, gyrospin can distort spin rate readings, meaning that you should always combine spin rate with other metrics in your analysis. Check out this link to learn how to apply other advanced metrics to your fantasy prep.

More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

James Harden

Contributes in All Areas Wednesday
Dennis Schröder

Dennis Schroder Plays Key Role in Game 5 Win
RJ Barrett

Records First Double-Double of the Season
Austin Reaves

Contributes 22 Points Off the Bench in Game 5 Loss
LeBron James

Regains Scoring Touch Wednesday
Paolo Banchero

Scores 45 Points in Game 5 Loss
New York Jets

Jets Pick Up Will McDonald's Fifth-Year Option
Azeez Al-Shaair

Texans, Azeez Al-Shaair Agree to Three-Year Extension
KC Concepcion

Looking to Build Chemistry With Second-Year QB
Deshaun Watson

"Looks Great," Leading QB Battle After First Minicamp?
George Pickens

Signs the Franchise Tag on Wednesday
Cade Cunningham

Helps Pistons Survive With 45-Point Effort
Jock Landale

to Remain Unavailable in Game 6
Peyton Watson

to Remain Out Thursday
Austin Reaves

Cleared to Return Wednesday
Luka Dončić

Luka Doncic Remains Without Timetable for Return
Brandon Nimmo

Leaves Wednesday's Game With Hamstring Tightness
Brandon Ingram

Won't Play in Second Half Wednesday
Aaron Gordon

Questionable for Game 6
Josh Hart

Iffy for Game 6
Joel Embiid

Likely to Play in Game 6
Bones Hyland

Could Miss Game 6
Kevin Huerter

Not Available for Game 5
Jonathan Isaac

Remains Out for Game 5
Franz Wagner

Won't Play in Game 5
MLB

Phillies-Giants Postponed on Wednesday Due to Rain
Nils Lundkvist

to Remain Out Thursday
Jonas Brodin

Uncertain for Game 6
Matvei Michkov

Expected to Rejoin Flyers Lineup Wednesday
Noah Ostlund

Set to Miss "a Period of Time"
Viktor Arvidsson

Doubtful for Game 6 Against Sabres
Barrett Hayton

Close to Returning
Charle-Edouard D'Astous

a Game-Time Call Wednesday
Brandon Aiyuk

Decision Could Come in Late May
Bryce Young

Panthers Pick Up Bryce Young's Fifth-Year Option
MLB

Orioles-Astros Game Postponed Due to Inclement Weather on Wednesday
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
George Springer

Being Activated From Injured List, Won't Start on Wednesday
Wyatt Langford

Expected to be Activated on Saturday
Garrett Crochet

Goes on Injured List With Shoulder Inflammation
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Junior Caminero

Back in Wednesday's Lineup After Injury Scare
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Deebo Samuel Sr.

Will Deebo Samuel Sr. Find a New Team Before Training Camps Open?
Jalen Johnson

Collects Second Playoff Double-Double
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Elic Ayomanor

Dynasty Stock Way Down After NFL Draft
Jalen Brunson

Pours 39 Points on Hawks in Game 5
Darius Slayton

Dynasty Value Fading After Busy Giants Offseason
David Njoku

With the NFL Draft Over, David Njoku Could Soon Find a Team
Tyler Warren

a Major Offseason Winner
Connor McDavid

Extends Multi-Point Streak Tuesday
Justin Thomas

a Scary Proposition at Cadillac Championship
Nikolaj Ehlers

Hurricanes Hope to Have Nikolaj Ehlers Back for Second Round
Alexander Nikishin

Could Be Available in Round 2
Victor Hedman

Logs Full Practice
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Noah Ostlund

Likely to Miss Time Due to Lower-Body Injury
Arttu Hyry

Unlikely to Play Thursday
Collin Morikawa

Still a Smash Play at Cadillac Championship
Jonas Brodin

Spotted Using Crutches After Game 5
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Wilson

Jets Host Russell Wilson for a Visit, Considering him as Backup Option
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Jonathon Brooks

Fully Cleared for Offseason Program
Christian Gonzalez

Patriots Exercise Christian Gonzalez's Fifth-Year Option
Tyler Allgeier

One of the Biggest Losers After NFL Draft
A.J. Brown

Eagles to Receive a First-Round Pick if They Trade A.J. Brown?
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
Aaron Rodgers

Steelers Place Right-of-First-Refusal Tender on Aaron Rodgers
Jauan Jennings

Visiting With Vikings
Quentin Johnston

Chargers Exercise Fifth-Year Option on Quentin Johnston
Jahmyr Gibbs

Lions Picking Up Jahmyr Gibbs' Fifth-Year Option
Junior Caminero

Suffers Jaw Contusion on Tuesday, Considered Day-to-Day
Pete Fairbanks

Going on Injured List With Nerve Irritation
Spencer Strider

to Make Season Debut This Weekend
Roope Hintz

Likely to Miss Entire First-Round Series
Jason Zucker

Good to Go for Game 5
Josh Norris

Won't Play Tuesday
Colton Dach

Available Tuesday
Connor Ingram

Returns to Oilers Net for Game 5
Luis Robert Jr.

Out on Tuesday With Back Tightness
Jason Dickinson

Considered a Game-Time Decision for Tuesday's Action
Connor McDavid

a Game-Time Call Tuesday
Juan Soto

Dealing With Forearm Tightness, Serving as DH on Tuesday
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
Manny Machado

Departs Early With Undisclosed Injury on Monday
Philadelphia Phillies

Phillies Fire Manager Rob Thomson
Elmer Rodríguez

Yankees to Promote Top Pitching Prospect Elmer Rodriguez
Pete Fairbanks

Pulled on Monday With "Unusual Sensation" in his Thumb
Giancarlo Stanton

Heading to Injured List With Calf Strain
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Will Smith

Back in Action in Series Opener Against Marlins
Josh Naylor

Back in Starting Lineup on Monday
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Manny Machado

Clubs Two Homers, Starting to Turn Things Around?
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF