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Should I start Luke McCaffrey, Brian Thomas Jr., Keenan Allen for Week 7? Fantasy football start 'em, sit 'em picks and recommendations for the 2025 NFL season.
We’re nearing the midpoint of the season, and with injuries piling up and bye weeks in full swing, those start/sit decisions are getting tricky.
Brian Thomas Jr., Keenan Allen, and Luke McCaffrey are three wide receivers worth evaluating for Week 7 fantasy lineups, with McCaffrey set to see more opportunities as Deebo Samuel Sr. (heel) and other Washington receivers remain sidelined. Thomas has had a disappointing start, while Allen looks to be regaining his early-career form.
So, should fantasy managers start Thomas, Allen, and McCaffrey in Week 7? Let's dive in and find out.
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Should I Start Brian Thomas Jr. for Fantasy Football?
Thomas finally had his breakout game of the 2025 season, and it could have been even bigger. He racked up 90 yards on eight catches (10 targets) and had a 54-yard TD called back because Travis Hunter was lined up offside. There were still a few instances over the middle where you’d like to see him make a stronger play on the ball.
Brian Thomas Jr. could not be more wide open for six
SEAvsJAX on FOX/FOX Onehttps://t.co/HkKw7uXVnt pic.twitter.com/JjOVLbUEna
— NFL (@NFL) October 12, 2025
Over the last two weeks, Thomas' first read target rate is up to 29.8%, almost identical to his number as a rookie (29.3%). The arrow is certainly pointed in the right direction, headed into a Week 7 matchup against the Rams in London.
The Rams rank around the middle of the pack when it comes to PPR points allowed to opposing wide receivers, but have also allowed big performances to No. 1 WRs, including Kendrick Bourne going for 142 yards a few weeks ago. Thomas should be in all lineups again as a low-end WR1.
Should I Start Keenan Allen for Fantasy Football?
Allen just earns targets no matter what his situation is. The 33-year-old leads the team with 51 targets this season and ranks as WR21 in PPR points per game through six games. Allen is in a great spot in Week 7 against a super banged-up Colts secondary.
friday’s practice report for #INDvsLAC. pic.twitter.com/39Js9q6QwD
— Indianapolis Colts (@Colts) October 17, 2025
The veteran WR is coming off his quietest game of the season with just four catches for 27 yards on seven targets against Miami. Interestingly, Allen has seen his route share drop over the last two weeks, at 56.9% in Week 5 and 56.3% in Week 6. Rookie Tre Harris has his highest route share of the season (82.8%) and had some really encouraging moments.
Harris received heavy praise from the Chargers coaching staff and could continue to see more snaps in the coming weeks. Allen still has a pretty safe floor due to the high number of targets he draws, plus a favorable matchup against Indianapolis. He can be trusted as a WR2 in Week 7.
Should I Start Luke McCaffrey for Fantasy Football?
With Samuel ruled out with a heel injury that he’s been managing for a couple of weeks, second-year WR McCaffrey will see an increased number of opportunities in Week 7. It's a dream matchup for opposing WRs, allowing the most PPR points per game. While McCaffrey hasn't drawn a high number of targets so far this season (10 total), he's been a playmaker with touchdowns in three touchdowns and an average of 22.4 yards per reception.
McCaffrey’s highest route share this season came in Week 3 at just 43.5%, but he has not exceeded 40% since, which is notable because that was when Terry McLaurin (quadriceps) was injured. That should undoubtedly increase in Week 7 against a Dallas defense that has allowed the most PPR points per game to opposing wide receivers.
The Luke McCaffrey break-out season is real.
What an absolutely perfect pass from Daniels to hit Luke for a 50 yard gain on the post-route.#RaiseHail pic.twitter.com/PMI2IhGBA6
— Chad Ryan (@ChadwikoTWW) October 5, 2025
In a game with the highest total of the week (54.5), McCaffrey is a viable flex option this week. There is plenty of uncertainty with the Washington passing attack this week, but Jayden Daniels should still be able to move the ball against this weak Dallas defense. McCaffrey has the highest draft pedigree among active Washington receivers on Sunday and has been efficient on his limited touches.
Of the Washington pass catchers, journeyman Chris Moore has run the most routes on the perimeter, while rookie Jaylin Lane profiles best to take some of the Samuel-manufactured touches. McCaffrey also has upside to level up with more volume in Week 7, making him a viable flex option.
Who Should I Start Tool
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Who Should I Start? Who Should I Sit? Some common Week 7 fantasy football lineup decisions are regarding players like Brian Thomas Jr., Keenan Allen, and Luke McCaffrey. But not to worry, we are here to help make these decisions and build winning lineups in Week 7. Set your optimal fantasy football lineups for Week 7 of the 2025 NFL season. Our free Who Should I Start? tool will help make your fantasy football lineup decisions. Compare up to four NFL players, and we tell you who to start... all free! Get your winning lineups set, and make the right decisions.
Week 7 Player Decisions. Today's focus is on specific players - Brian Thomas Jr., Keenan Allen, and Luke McCaffrey. These are some of the most common searches for fantasy football lineups in Week 7.
Using The Tool. This is a simple tool, but very powerful. The first step is to enter the player names that you want to compare. In the first box, search for the first player's name. In the second box, search for the second player's name. Compare up to four NFL players at once, and then click the Who To Start? button to see who the recommended starts are based on weekly fantasy football matchups.
Improvements For Who Should I Start? You may have noticed that our Who Should I Start? tool has gotten an overhaul. We've added lots of great features for you to give you as much information as possible to win your fantasy football matchups each week. You'll see NFL player tiles with headshots and bye weeks, enhanced search results with data to compare, and a slick new interface. We hope you enjoy!
How It Works. Each week, our RotoBaller staff puts together their weekly fantasy football rankings and projections based on their research. That information is the core data that is powering the decision-making in this tool. When you search for player names, you will only see those players who are ranked. If someone is out for the week, they will not appear in the search results.
Scoring Formats. Fantasy football managers play in various types of leagues, and this tool allows you to choose whether it's PPR scoring, Half-PPR scoring, or Standard (Non-PPR) scoring. The second thing you want to do is to select the scoring format. There are three small radio buttons (small circles), so click on the scoring format you prefer. The results may vary based on the scoring format you select.
Popular Week 7 Searches. Curious to see some tough lineup decisions for Week 7 (2025)? Below you will find a list of some popular Who Should I Start? searches that RotoBaller readers are looking at this week. Click any of the links to see the result and recommendation.
Popular Week 7 Searches - Start/Sit Player Comparisons
Below are some popular Week 7 searches and comparisons from our 'Who To Start' tool for Brian Thomas Jr., Keenan Allen, and Luke McCaffrey compared to others:
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