X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

What is HR/FB Rate? Sabermetrics Glossary for Fantasy Baseball (2025)

Aaron Judge - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

What is HR/FB ratio? Definition and meaning of HR/FB (home run to fly ball rate) as part of our Sabermetrics glossary for fantasy baseball.

Welcome Rotoballers to our overview of HR/FB (home run to fly ball ratio). This article is a deeper dive into HR/FB, and is part of our ongoing series "Using Sabermetrics for Fantasy Baseball."

In this article, we'll explain why HR/FB is important and how short-term spikes generally aren't predictive of power breakouts in layman's terms that hopefully anyone can understand. We'll also look at how FB% (the percentage of a batter's batted balls classified as flies) can help fantasy baseball managers better predict HR totals.

You can find our entire sabermetrics glossary, which includes links to many other sabermetric stats as part of this series. Each stat deep dive will be released over the next few days. Stay tuned!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

What is HR/FB? Sabermetrics Glossary

Using BABIP to predict a player's batting average is great. Batting average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. Most fantasy managers find the long ball sexier, though.

Every HR comes with a guaranteed run scored and at least one RBI. Many managers build their teams around power for this reason. Yet, fluky HR campaigns can happen as easily as fluky batting average ones. How do we tell the difference between a legitimate breakout and a fluke?

The answer boils down to two metrics: HR/FB (sometimes stylized as HR/FB%) and FB% (the percentage of a batter's fly balls vs. grounders or line drives). FanGraphs is the best place to find these metrics, though you have to scroll down to the fifth graph on each player's page (labeled "Batted Ball") to see it. Without further ado, let's review how to use HR/FB!

 

How to Interpret HR/FB Rate

HR/FB measures the percentage of fly balls that leave the park. In 2019, a power-friendly baseball contributed to 15.3 percent of all fly balls ending up in the seats. That number declined slightly to 14.8 percent in 2020 and 13.6 percent in 2021. In 2022, the decline continued with a league-wide mark of 11.4 percent. The league-wide HR/FB increased to 12.7 percent in 2023 but fell to 11.6 percent last year.

Like BABIP, an experienced player's benchmark is a better indicator of his future performance than the league average. For example, AL MVP Aaron Judge is generally regarded as one of the top sluggers in the game today. He slugged 58 HR last year, after all.

Judge's HR/FB was 32.2 percent in 2024. The Yankees would be in trouble if this number regressed to the league average. Fortunately, Judge crushed the league's HR/FB in every season of his career:

Above-average power is something Judge just does.

Large spikes or drop-offs in HR/FB are generally temporary, meaning the stat usually isn't predictive of a power breakout. Fantasy gamers want to find power breakouts, so this may be disappointing.

However, future power production may be predicted by an increase in FB%. There are limits here, as Jacob Young is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly-ball percentage of around 40. Subjected to this test, Judge had a 46.2 percent FB% in 2024, easily surpassing 40 percent. He should continue being a force at the plate so long as he keeps elevating baseballs.

Using the discrepancy between a player's HR/FB and FB% can be a great way to identify potential fantasy busts. Reading this column last year would have spared you from investing in Edouard Julien, who landed in the minors last season. It also would have warned you that Jesus Sanchez and Elly De La Cruz were both primed to disappoint in the power department.

Sanchez was a one-dimensional slugger who failed to crack 20 HR in 2024, so fantasy managers didn't want him. De La Cruz had a fantasy season for the ages, but he bumped his FB% by more than 10 points to do so (21.8 percent to 33 percent). Spikes like that are extremely rare and impossible to predict in advance.

We want to be as forward-looking as possible, and that means looking at 2024 data to identify potential busts for 2025. A few names that stand out include Christian Yelich (19.6 percent HR/FB, 26.5 percent FB%, Garrett Mitchell (29.6 percent HR/FB, 22.5 percent FB%), and Gunnar Henderson (23.9 percent HR/FB, 32.6 percent FB%).

It may be jarring to see a name as young and exciting as Henderson on this list, but remember that growth is always possible. If Henderson learns to lift the ball like Judge, his power output could explode. Still, you should consider the risk of a power decline before paying a premium.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is overachieving. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general, the raw fly-ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player hits the ball, potentially validating a performance that would otherwise be a fluke. Check out later articles in this series for more information!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

James Proche II

Impressing in Titans Camp
Kyle Williams

"Up and Down" in Training Camp Practices
Dallas Cowboys

Micah Parsons Requests Trade Out of Dallas
Kenny Pickett

Returns to Practice in Limited Capacity
JoJo Romero

the Top Candidate for Saves in St. Louis
Braelon Allen

Returns to Jets Practice
Xavier Worthy

Avoids Concussion
Nolan Arenado

Going on Injured List With Shoulder Injury
DeVonta Smith

Misses Fourth Practice
Dontayvion Wicks

Takes Part in Friday's Practice
Jayden Reed

Practicing on Friday
Conor McGregor

Enters UFC Testing Pool
Emanuel Wilson

Suffers Leg Injury on Friday
Bryce Young

and Starters Will Play First Two Preseason Games
Ja'Tavion Sanders

"Shining" in Practice
New York Jets

Quinnen Williams is Week-to-Week with Calf Injury
Dallas Cowboys

Micah Parson Considering Drastic Measures Amid Contract Negotiations
Grayson Rodriguez

Considering Having Surgery
Cam Skattebo

Missing Team Drills, Being Managed by Giants
Calvin Ridley

Won't Practice on Friday
Los Angeles Rams

Kam Curl is Considered Week-to-Week with an Ankle Injury
Terry McLaurin

Commanders Not Interested in Trading Terry McLaurin
Drake Maye

Has Yet to Throw an Interception in Training Camp
Detroit Lions

Dan Campbell Not Happy with Lions Performance in HOF Game
Cole Kmet

Works With First-Team Offense on Thursday
Devin Williams

Yankees Plan to Keep Devin Williams in Closer's Role
HyunSung Park

Looks To Remain Undefeated
Tatsuro Taira

Set For UFC Vegas 108 Main Event
Mateusz Rębecki

Mateusz Rebecki Looks For His Second Consecutive Win
Chris Duncan

Looks To Extend His Win Streak
Elves Brener

Looks For His Fourth UFC Win
Esteban Ribovics

Set For UFC Vegas 108 Main Card Bout
Elizeu Zaleski dos Santos

Elizeu Zaleski Dos Santos Aims To Bounce Back
Karol Rosa

Looks To Get Back In The Win Column
Nora Cornolle

Looks To Win Back-To-Back Fights
Neil Magny

Returns At UFC Vegas 108
Kevin Vallejos

Set To Open Up UFC Vegas 108 Main Card
Danny Silva

Set For His Third UFC Fight
Mikal Bridges

Signs Extension with Knicks
Jackson Chourio

Expected to Go on Injured List With Hamstring Strain
Jonathan Aranda

Rays Hope Jonathan Aranda Can Return in September
Shelby Miller

Brewers Acquire Shelby Miller
José Caballero

Jose Caballero Shipped to the Bronx
Bailey Falter

Traded to Royals
Charlie Morton

Headed to Detroit
Camilo Doval

Yankees Acquire Camilo Doval
Griffin Jax

Traded to Tampa Bay
Connor McDavid

Oilers Hope to Finalize Connor McDavid's Contract Extension Soon
Willi Castro

Joining Cubs
BUF

Devon Levi Re-Signs With Sabres for Two Years
Merrill Kelly

Rangers to Acquire Merrill Kelly
Martin Pospisil

Signs Three-Year Extension
Ramón Laureano

Ramon Laureano Heading to San Diego
Ryan O'Hearn

Padres Acquire Ryan O'Hearn From Orioles
Jesús Sánchez

Jesus Sanchez Traded to the Astros
Carlos Correa

Astros Acquire Carlos Correa From the Twins
Cedric Mullins

Mets Acquiring Cedric Mullins
Jonathan Aranda

Exits Thursday With Apparent Wrist Injury
David Bednar

Yankees to Acquire David Bednar
Dario Šarić

Dario Saric Hoping to Have Meaningful Role with Kings
Donte DiVincenzo

to Skip EuroBasket Due to Injury
Ayo Dosunmu

Set to Remain in Chicago
Malevy Leons

Signs Exhibit 10 Deal With Thunder
Daeqwon Plowden

Kings Pick Up Daeqwon Plowden on Two-Way Deal
Bryce McGowens

Signs Two-Way Deal with Pelicans
Jonathan Kuminga

Declines Latest Offers from Golden State
Gary Woodland

Eyeing Strong Finish to Reach Playoffs
Max McGreevy

Chasing a Miracle at Wyndham
Stephan Jaeger

a Solid Value Play at Wyndham Championship
Max Homa

Fighting to Salvage Disappointing Season
Nicolai Hojgaard

a Sleeper at Wyndham Championship
Rickie Fowler

Riding Quiet Momentum Into Wyndham
Brian Campbell

a Wild Card at Wyndham Championship
Akshay Bhatia

Looking to Flip the Script at Wyndham Championship
Aaron Rai

Finishes Tied For 34th at Open Championship
Andrew Novak

Finishes Tied For 63rd at Open Championship
Hideki Matsuyama

Finishes Tied For 16th at Open Championship
Kurt Kitayama

Wins 3M Open
Tom Kim

Finishes Tied For 28th at 3M Open
PGA

Sungjae Im Misses Cut at 3M Open
Max Greyserman

Misses Cut at 3M Open
Jordan Spieth

Looks to End Regular Season on a High Note at Wyndham Championship
Matt Fitzpatrick

Finishes Tied For Fourth at Open Championship
Eric Cole

Misses Cut at 3M Open
Keith Mitchell

Needs a Big Week at Wyndham Championship
Robert MacIntyre

is the Perfect Kind of Ball-Striker for Wyndham Championship
Charlie McAvoy

Ready to Go for Next Season
Dylan Samberg

Agrees to Three-Year Contract with Jets
Michael Kim

Needs More Solid Finishes
NBA

Thanasis Antetokounmpo Added to Greece Training Camp Roster for EuroBasket 2025
Los Angeles Clippers

Patrick Baldwin Jr. Waived by Clippers
Josh Green

May Not be Ready for Start of Hornets Training Camp
NBA

Thomas Bryant Set to Move to Greece
Cam Thomas

Nets Far Apart in Contract Talks
Kristaps Porzingis

Feeling "Great" Ahead of New Season
Chris Paul

Hints He Could Extend His Career Beyond the 2025-26 Season
Brandon Miller

Close to 100 Percent
Jayden Struble

Canadiens Lock Up Jayden Struble for Two Years
Robert Whittaker

Loses Back-To-Back Fights
Reinier de Ridder

Gets Split-Decision Win
Conor Timmins

Avoids Salary Arbitration with Two-Year Deal
Marcus McGhee

Drops Decision At UFC Abu Dhabi
Toronto Raptors

Colin Castleton Waived by Raptors on Monday
Petr Yan

Extends Win Streak
Marc-Andre Barriault

Suffers Decision Loss
Shara Magomedov

Gets Back In The Win Column
Jose Ochoa

Dominated At UFC Abu Dhabi
MMA

Asu Almbayev Dominates At UFC Abu Dhabi
Kyle Larson

Falls Short of Back-To-Back Victories at Indianapolis
Denny Hamlin

Rallies Into Third Place At Indianapolis
Chase Briscoe

Pit Strategies End up Failing Chase Briscoe at Indianapolis
Ty Gibbs

Wins NASCAR's Inaugural In-Season Challenge Tournament
Ryan Preece

Finishes Fourth but Loses Ground to Playoff Cutline
Brad Keselowski

Has Good Strategy, but Not Enough to Win
Ryan Blaney

Bails from Hail Mary Strategy Attempt but Recovers to Finish Seventh
Tyler Reddick

Eliminated from Brickyard 400 in Crash After Top Five Run
Chicago Bulls

Billy Donovan Agrees to Contract Extension with Chicago
Erik Jones

Is Erik Jones Worth Rostering At Indianapolis This Week?
Carson Hocevar

Is Carson Hocevar Worth Rostering For Indianapolis DFS Lineups?
NASCAR

Could A.J. Allmendinger be A Solid Tournament DFS Option?
Zane Smith

Is a Respectable Value Option for Indianapolis Despite Low Experience
Cole Custer

Is A Solid Value Option for Indianapolis DFS Lineups
Riley Herbst

Is an Unfavorable DFS Option for Indianapolis Lineups
Zeev Buium

Aims for Big Role Next Season
NHL

Conor Sheary Signs Tryout Deal with Rangers
Denny Hamlin

an Easy DFS Target After Wreck in Qualifying
Arvid Soderblom

Agrees to Two-Year Deal with Blackhawks
Kyle Larson

Will Start 13th to Defend Brickyard 400 Crown
Chase Briscoe

on Pole for Brickyard as Momentum Continues to Build
Ryan Blaney

Learned a Lot in Practice at Indianapolis
Brad Keselowski

Should Be Very Strong at Indianapolis
NASCAR

Could Bubba Wallace Challenge for a Brickyard 400 Win on Sunday?
Ryan Preece

Don't Forget About Ryan Preece at Indianapolis
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF