X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Fantasy Football Sneaky Workhorse Candidates In 2024 – Running Back Fantasy Football Outlook

Zamir White - Fantasy Football Rankings, Waiver Wire Pickups, NFL Injury News

Which running backs could have featured workloads for 2024 fantasy football? Mike Fanelli takes a look at three sleeper fantasy football RBs who could be a workhorse.

Most NFL teams have gone from having a featured running back to a backfield-by-committee approach. Unfortunately, that isn’t ideal for fantasy football players.

However, there are still a few featured running backs in the NFL. Christian McCaffrey, Bijan Robinson, Breece Hall, Jonathan Taylor, Saquon Barkley, Derrick Henry, and Isiah Pacheco will be featured guys in 2024. Unfortunately, all seven running backs have early-round ADPs this year.

Yet, fantasy players can find workhorse running backs in the middle rounds. Let’s look at three mid-round running backs who could have a featured role this season.

Be sure to check all of our fantasy football rankings for 2025:

 

Alvin Kamara

The former Tennessee star has been the featured guy for the New Orleans Saints for the past few years. Kamara was an outstanding fantasy football running back in 2023 despite missing four games because of a suspension and injury. He had 180 rushing attempts for 694 yards and five touchdowns, accounting for 51.7% of the backfield attempts despite missing nearly a quarter of the season. While some think Kendre Miller could have a larger role in 2024, Kamara should remain the featured guy.

 

Jonathon Brooks

Brooks was the first running back selected during the 2024 NFL Draft despite coming off a torn ACL. He was outstanding last season, totaling 187 rushing attempts for 1,139 yards and 10 touchdowns in 10 games. Hopefully, the talented rookie is 100% for Week 1. The Carolina Panthers just saw Chuba Hubbard average 3.8 yards per carry, with no running back on the roster able to outwork a healthy Brooks. The only way he isn’t a featured guy as a rookie is because of injury.

 

Zamir White

While White barely played over the first 13 games last season, the former Georgia star was outstanding over the final four games. He was the RB8, averaging 14.1 half-point PPR fantasy points per game during the four weeks Josh Jacobs missed with an injury despite having only one touchdown. The young running back had 20 or more touches in every contest, totaling 100 or more scrimmage yards in all but one game.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis

POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Kyle Tucker

Played Through Hairline Fracture in Hand, Now Healthy
Landen Roupp

Carted Off With Apparent Knee Injury
Devaughn Vele

Traded to Saints
Demarcus Robinson

Issued Three-Game Suspension
Lamar Jackson

Dealing With Minor Foot Injury
Lamar Jackson

Suffers Apparent Hand Injury
Félix Bautista

Felix Bautista has Surgery on Torn Rotator Cuff
Hideki Matsuyama

Looks to Bounce Back at Tour Championship
Corey Conners

Looking to Reverse Struggles at East Lake
Joe Mixon

Could Begin Season on PUP List
Cameron Young

Stays Hot Ahead of Tour Championship
Harris English

Aims for Complete Game at East Lake
Sepp Straka

Back in Action at East Lake
Ben Griffin

a Strong Value Play at East Lake
Bubba Chandler

to Join Pirates on Friday
Rory McIlroy

Chasing Another Win at East Lake
Patrick Cantlay

Finishes Tied for 30th at BMW Championship
Ludvig Aberg

Finishes Tied For Seventh at BMW Championship
Collin Morikawa

Finishes Tied for 33rd at BMW Championship
Keegan Bradley

Finishes Tied for 17th at BMW Championship
Robert MacIntyre

Finishes Second at BMW Championship
J.J. Spaun

Finishes Tied for 23rd at BMW Championship
Scottie Scheffler

Wins BMW Championship
Brian Robinson Jr.

Not Expected to Play for Commanders This Year
Kenley Jansen

Considered Day-to-Day With a "Physical" Injury
Rashee Rice

Could be Facing 4-6 Game Suspension?
Harry Hall

Hot at the Right Time for Tour Championship
PGA

Sungjae Im Wants to Rebound at Tour Championship
Jacob Bridgeman

has One Weakness Heading to Atlanta
Nikola Vučević

Nikola Vucevic Not Expecting to Be Moved Before the Season
Nick Taylor

a Long Shot to Win Tour Championship
Josh Giddey

Bulls Not Interested in Sign-and-Trade Deal Involving Josh Giddey
Brian Harman

Trying to Crack Top 20 at Tour Championship
Andrew Novak

Attempts to Bounce Back in Atlanta
Oscar Tshiebwe

Signs New Two-Way Deal With Jazz
Justin Rose

Seeks Even More Success at Tour Championship
Washington Wizards

Alondes Williams Joins Wizards for Training Camp
Washington Wizards

Wizards Add Skal Labissiere for Training Camp
Francisco Alvarez

Needs Thumb Surgery, May Play Through Injury
Willy Adames

Out With Side Soreness on Tuesday
A.J. Brown

on Track to Play in Week 1
Jacob deGrom

Being Skipped in Rotation Due to Shoulder Fatigue
Adley Rutschman

Scratched on Tuesday With Abdominal Discomfort
CBJ

Brendan Smith Joins Blue Jackets on Tryout Deal
STL

Milan Lucic Joins Blues for Tryout
DET

Red Wings Pick Up Travis Hamonic
Austin Riley

Doesn't Appear Ready to Return Any Time Soon
Aaron Judge

Unikely to Throw Normally Again This Year
Jalen McMillan

Could be Out Through Week 9 Bye
Indiana Pacers

Pacers Coach Rick Carlisle Agrees to a Multiyear Contract Extension on Tuesday
Washington Wizards

John Wall Retires After 11 NBA Seasons
Daniel Jones

Named as Colts Starting Quarterback
Jalen McMillan

Will Not Be Ready for Season Opener
Collin Sexton

Hornets Have High Hopes for Collin Sexton
Rui Hachimura

Likely to Start Season Without Contract Extension
Jaime Jaquez Jr.

Hopes to Bounce Back in 2025-26
Stephen Curry

Ready to Go for New Season
Orlando Magic

Lester Quinones Agrees to Deal With Magic
Luka Dončić

Luka Doncic Cleared to Play on Tuesday Night
Vladimir Guerrero Jr.

Pulled With Hamstring Tightness
MLB

Game 2 of Brewers-Cubs on Monday Postponed
Bryce Miller

to be Activated on Tuesday
Kyle Tucker

to Get Multiple Days Off
Shane Bieber

to Make Season Debut on Friday
Joe Mixon

Could Start Season on NFI List
Zack Wheeler

has Surgery to Remove Blood Clot
De'Von Achane

Unlikely to Practice This Week
Justin Jefferson

Returning to Practice
Chris Godwin

Bucs Chris Godwin Likely to Start Season on PUP List
Joe Flacco

Browns Name Joe Flacco as Their Week 1 Starter
Jalen McDaniels

Inks Deal With New Orleans
N'Faly Dante

Signs Deal With Hawks
Matthew Stafford

Practicing on Monday
Dru Smith

Agrees to Deal With Heat
Austin Dillon

Scores an Upset Victory at Richmond
William Byron

Clinches the Regular Season Championship Title at Richmond
Denny Hamlin

Pit-Road Struggles Impede Denny Hamlin's Chances of a Top Finish at Richmond
Joey Logano

Earns A Fourth-Place Finish at Richmond
Kyle Larson

Rallies to A Top-10 Finish at Richmond
Malik Nabers

Dealing With Back Injury
Khamzat Chimaev

Is The New UFC Middleweight Champion
Dricus Du Plessis

Gets Dominated At UFC 319
Aaron Pico

Suffers Knockout Loss In His UFC Debut
Lerone Murphy

Scores Stunning First-Round Knockout
Leodalis De Vries

Earns Promotion to Double-A
Nathaniel Lowe

Finalizing Deal with Boston
Geoff Neal

Suffers First-Round Knockout Loss
Ketel Marte

Arizona Could Trade Ketel Marte in the Offseason
Carlos Prates

Gets Back In The Win Column
Michael Page

Dominates At UFC 319
Jared Cannonier

Gets Outclassed
Tim Elliott

Gets Submission Win
Kai Asakura

Still Winless In The UFC
Austin Cindric

has Arguably his Best Run of the Season at Richmond
Ryan Blaney

Contends for First Richmond Win but Comes Up Short
Alex Bowman

Finishes Second but Loses Ground in Playoffs
NASCAR

Bubba Wallace Sets Personal Laps-Led Record at Richmond
Chris Buescher

Falls Out of Playoffs After Miserable Richmond Run
Coby White

Bulls Not Interested in Trading Coby White
Dereck Lively II

Expected to be Ready for Camp
Brian Robinson Jr.

Commanders "Shopping" Brian Robinson Jr.
John Metchie III

Texans Trade John Metchie III to Eagles
Victor Scott II

Placed on 10-Day Injured List
Trey Hendrickson

Bengals Listening to Trade Offers for Trey Hendrickson
Luka Dončić

Luka Doncic Likely Avoids Serious Injury
Denny Hamlin

the Heavy Favorite to Win at Richmond
Christopher Bell

Has Been Great at Richmond
Tyrese Haliburton

No Longer Using a Scooter, Crutches
Ryan Blaney

Can Ryan Blaney Finally Break Through at Richmond?
Joey Logano

Will Start Last at Richmond After Practice Trouble
Chase Elliott

Lack of Top-Line Speed Hurts his DFS Potential
Kyle Larson

Recent String of Crashes Make Him a Big Risk at Richmond
William Byron

Probably Slightly Too Inconsistent at Richmond to Start for DFS
Ryan Preece

on Pole at Richmond as Playoff Deadline Looms Closer
Brad Keselowski

Probably the Best RFK Racing DFS Option at Richmond
Chase Briscoe

Still Figuring Out Richmond
Chris Buescher

a Solid Choice for DFS Play, but Teammates Look Faster
Haywood Highsmith

Dealt to Brooklyn on Friday
Khamzat Chimaev

A Favorite At UFC 319
Dricus Du Plessis

Set For His Third Title Defense
Aaron Pico

Set For UFC Debut
Lerone Murphy

Looks To Remain Undefeated
Geoff Neal

Looks For His Second Win In A Row
Michael Page

Set For His Second Middleweight Bout
Jared Cannonier

Looks To Win Back-To-Back Fights
Kai Asakura

Looks For His First UFC Win
Tim Elliott

Set To Open Up UFC 309 Main Card
CBJ

Mikael Pyyhtia Re-Signs With Blue Jackets for One Year
UTA

Caleb Desnoyers Expected to Miss 12 Weeks After Wrist Procedure
Tyson Foerster

on Track to Be Healthy for Season Opener
NHL

Olivier Rodrigue Signs KHL Deal
NHL

Emil Bemstrom to Join Swiss Team

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP