👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Week 9 Start/Sit: Monday Night Football Matchup Analysis

Fantasy football start 'em, sit 'em for MNF - Week 9. Monday Night Football matchups analysis and fantasy start/sit advice for Tennessee Titans at Dallas Cowboys

As bad as the Tennessee Titans (3-4) have been, they're currently second in the AFC South - sitting just one loss behind the division-leading Houston Texans. As bad as the Dallas Cowboys (3-4) have been, they're currently third in the NFC East - sitting just two losses behind the division-leading Washington Redskins... As bad as these two teams have been, we might actually have a good game on our hands as a direct result of wretchedness.

The Cowboys come into this game 3-0 at home while the Titans are a less than impressive 1-3 away from Nashville. Both of these teams rank in the Top-10 in run rate (percent of RB-designed runs - 44.8% in Tennessee and 41.6% for Dallas), the Cowboys have allowed the second-fewest points per game (17.6) while the Titans have held opponents to the third-fewest (18.1), and both of these offenses have been laughable. This one should have an old school feel -- defense and rushing -- so if you're looking for a fantasy explosion, I hate to be the bearer of bad news.

There are a few players worthy of consideration, however. Likewise, for the players to avoid. With that in mind, let's take a few minutes to break down some of the meaningful fantasy football matchups from this Week 9 Monday Night Football showdown between the Titans and Cowboys. Because... Well... Sometimes you have no choice but to play the hand you're dealt.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Tennessee Titans at Dallas Cowboys

Date and Start Time: Monday, November 5th at 8:15 p.m. EST
Game Spread: DAL -5
Over/Under: 40
Notable Injuries and Status:

Offensive and Defensive Rankings (per game):

Titans Cowboys
Passing Yards 30th 29th
Rushing Yards 19th 4th
Pass Defense 9th 3rd
Run Defense 19th 9th

 

Must Starts

Top Players That You Should Have In Your Lineup

Ezekiel Elliott (RB, DAL)

Alex Collins found the end zone twice on the ground against the Titans in Week 6 - the only two touchdowns Tennessee has surrendered to the running back position all season (tied for the fewest). LeSean McCoy ran for 85 yards on the Titans in Week 5 - the most rushing yards they've allowed all season (McCoy is also the only individual back to put up 100 scrimmage yards on this Titans defense). In other words, this is not the most ideal matchup here for Elliott. However, only Todd Gurley has received more carries per game than Elliott's 18.9 and Marlon Mack joins Gurley as one of the two backs to have put up more rushing yards per game than Zeke this season. The Titans have allowed opposing backs to pick up 4.1 yards per carry -- which is middle of the pack -- and unless you play in a four-team league, you're starting Zeke based on talent alone.

Cowboys DST

This Titans offense has averaged 15.1 points per game (third-fewest), 280.9 yards per game (third-fewest), and they're in the Top-10 in terms of fantasy points allowed to opposing DSTs. The Cowboys are at home in a game with the second-lowest opening point total of the week (42 - currently at 40), and while they don't accrue many takeaways, the inept Titans offense should be enough to produce a respectable fantasy performance from this Cowboys unit.

 

Must Sits

Players To Avoid Putting In Your Lineup

Marcus Mariota (QB, TEN)

San Francisco 49ers third-string, undrafted rookie quarterback Nick Mullens tossed as many touchdown passes Thursday night (three) as Mariota has compiled on the season, Mariota's 171.7 passing yards per game are good for the second-fewest among QBs with at least 100 attempts (only Josh Allen has put up fewer), and among those 34 QBs to have attempted 100 passes, Mariota's 11.3 fantasy points per game rank 32nd. He's been dreadful. The lone positive comes to us in the form of Mariota's 30.8 rushing yards per game (six-most at the position) - Dallas has allowed 20.6 yards per game on the ground to opposing QBs (seventh-most). However, the Cowboys have shut down opposing aerial attacks allowing just 217.4 passing yards per game (third-fewest) to go with just eight passing TDs on the season (tied for the fewest)... The rushing productivity isn't nearly enough to justify a start outside of the deepest of, most desperate of situations.

Derrick Henry (RB, TEN)

Henry found the end zone for the first time this season in Week 7, but he's yet to put up more than 65 scrimmage yards in a game and the 46 scrimmage yards a game he's averaged land him 49th at the running back position. Oh, and at 3.25 yards per carry, he sits 82nd. Dallas has limited opposing RBs to just 3.5 yards per carry (second-fewest) and the three rushing TDs they've surrendered are tied for the seventh-fewest. Henry hasn't been good, the Cowboys run D has been good... No thanks.

Corey Davis (WR, TEN)

Davis is probably the most physically gifted receiver on this Titans team, but he's put up 62 receiving yards (or less) in six of seven games. His 28.7-percent target share is good for sixth at the receiver position, but his 0.81 fantasy points per target are tied for 118th and his 53.6-percent catch rate ranks 91st among WRs with at least 10 grabs. He's been relegated to a WR3/flex option when combining his inconsistencies with the play of QB Marcus Mariota, and when you add in the Cowboys being one of the toughest matchups to be had for receivers this season, it's probably best to steer clear of Davis this week if possible.

Cowboys Wide Receivers Not Named Beasley or Cooper

I imagine this Cowboys passing game will look a bit better than it has thus far, but there's still plenty to be desired. Allen Hurns, Michael Gallup, and Deonte Thompson all saw their fantasy values decrease when the 'Boys added Amari Cooper, and frankly, their value was virtually nonexistent prior to the deal. It'll be interesting to see how this situation plays out in Dallas, but this week? It's probably wise to look elsewhere.

Geoff Swaim (TE, DAL)

Swaim has put together a couple of nice games, but he's been far too inconsistent. He's also listed as doubtful and the Titans are one of just two teams to have not allowed a touchdown to the tight end position... There are far safer streaming options this week.

 

Solid Options/Sleepers

Which Players Will Have Solid Games and Which Could Surprise?

Sleeper - Dak Prescott (QB, DAL)

After five-straight sub-200 yard passing performances (going back to last season) Prescott has gone over 200 in three of his last four (averaging 229.8 over that stretch) with six passing touchdowns (just two interceptions), two rushing TDs, and two Top-10 fantasy QB weeks (he's put up 20 fantasy points per game over that four-game stretch). At 15.6, Tennessee has allowed the ninth-fewest fantasy points per game to opposing QBs, but they've also managed to allow two passing TDs in four of their seven contests. Prescott re-enters the streaming conversation this week with six teams on bye.

Solid Option - Dion Lewis (RB, TEN)

Lewis finds himself in the RB2/flex conversation this week, but truth be told, it's extremely difficult to trust him at this point. I guess he's more like a "Mushy PPR Option". Lewis is coming off his best game in a Titans uniform and he's also seen 4.7 targets in the passing game - the Cowboys have been generous to opposing RBs through the air (6.6 receptions and 49.1 receiving yards per game). Lewis seems likely to finish the night around 75 scrimmage yards (he's averaged 68 on the season), and again, with six teams on bye, he's a guy you may have to plug in and just hope for the best.

Sleeper - Tajae Sharpe (WR, TEN)

Sharpe has seen 15 targets over the Titans last three, that number is 17 for Corey Davis. I'm not ready to proclaim Sharpe as the Titans wide receiver to own (they're all lousy options at this point), but the extra attention he's received in recent weeks is definitely worth noting. He's also been the most productive of the bunch with his 13.9 yards per reception, 9.3 yards per target, and 1.2 fantasy points per target pacing the Titans receiving corps.

Solid Option (PPR) - Cole Beasley (WR, DAL)

It seems logical that the addition of Amari Cooper will decrease Beasley's 20.9-percent target share. Cooper should also draw the type attention that no other Cowboys receiver has warranted to this point in the season which could open things up for Beasley to operate over the middle. Beasley is averaging 11.4 fantasy points per game (PPR) and a four-catch, 60-yard performance here definitely isn't out of the question.

Solid Option - Amari Cooper (WR, DAL)

Speaking of Cooper, his first game in his new threads comes against a Titans secondary which has been... Meh. Cooper had the bye week to familiarize himself with the playbook, and while he won't be fully up to speed, I'd imagine Dak (and this Cowboys coaching staff) will be anxious to play with their shiny, new toy. I'm not expecting a monster debut, but I won't be the least bit surprised to see him exceed the 46.7 receiving yards he averaged over his six games in Oakland to begin the 2018 season.

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Micah Parsons

Eyeing a Mid-October Return After Having Another Knee Surgery
Rome Odunze

Foot Injury Still an Issue Going into 2026 Season?
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Mitchell Robinson

is Available for Game 1 on Wednesday
Kawhi Leonard

Unlikely to be Traded
Chicago Bulls

Bulls Host Potential Lottery Picks for Workout
Washington Wizards

Wizards Considering Trading Down in Draft
Russell Wilson

Retiring From the NFL
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Malik Davis

Appears to be the Front-Runner for RB2 Job in Dallas
Kayshon Boutte

to Compete for Snaps in Three-Receiver Sets
Alvin Kamara

Attends OTAs on Wednesday
Andrei Iosivas

Is it Time for Dynasty Managers to Drop Andrei Iosivas?
Tyjae Spears

Is Tyjae Spears Droppable in Dynasty Formats?
Jaylen Wright

the Dynasty Handcuff Running Back to Own in Miami?
Colby Parkinson

Facing Likely Regression After Career Year in 2025
Omarion Hampton

Remains a High-End Dynasty RB1 Despite Injury History
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
Ollie Gordon II

Is Ollie Gordon II Still Worthy of a Dynasty Roster Spot?
Justin Herbert

Overhauling his Footwork This Offseason
De'Von Achane

Doing Individual Drills at Minicamp
Ashton Jeanty

Raiders Emphasizing Ashton Jeanty's Progress as Their Lead Back
Marvin Harrison Jr.

Still on the Mend From 2025 Injuries
Brandon Aiyuk

Warrant Issued for Brandon Aiyuk's Arrest in California
Blake Corum

Remains an Elite Handcuff in Dynasty Leagues
Chris Godwin Jr.

Consistency the Key for Chris Godwin Jr. in Dynasty Leagues
David Montgomery

Can Managers Look to Sell High on David Montgomery This Year?
Malik Willis

a Low-Cost Dynasty Target in Miami?
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Brayden McNabb

Sets Up Three Goals in Game 1 Win Over Hurricanes
Justin Thomas

is an Exciting Play This Week in Ohio
Brett Howden

Starts Finals With Multi-Point Effort
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Tomas Hertl

Scores Game-Winner in Finals Opener
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Isaiah Hartenstein

Hopeful to Stay with Oklahoma City
Luguentz Dort

Wants to Remain with Thunder
Mitchell Robinson

is Questionable for Game 1
Moussa Diabaté

Moussa Diabate Has Contract Guaranteed for 2026-2027 Season
Oso Ighodaro

Gets Guaranteed Contract for Next Season
NAS

Chris MacFarland Joins Predators as President and General Manager
VAN

Canucks Name Manny Malhotra as New Head Coach
Brendan Gallagher

to Leave Canadiens This Offseason
Patrik Laine

Looking Forward to Free Agency
Jeremy Lauzon

Returns to Action Tuesday
Zach Werenski

Wins 2025-26 Norris Trophy
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Elly De La Cruz

to Miss 2-4 Weeks of Action
Chase Burns

is Scratched Due to Illness
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Edwin Arroyo

Reds Promote Top Infield Prospect Edwin Arroyo, Viewed as Priority Pick Up Ahead of MLB Debut
Kai Asakura

Earns His First UFC Win
Elly De La Cruz

Placed on IL with Right Hamstring Tightness
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
Elly De La Cruz

Exits with Hamstring Tightness
Tyler Reddick

Is One of the Top Favorites to Win at Nashville
Kyle Larson

May Continue his Top-10 Consistency at Nashville this week
Christopher Bell

Is One of the Top Competitors for the Win at Nashville
Chase Briscoe

Is A Must Start for Nashville DFS Lineups
Chase Elliott

has Plenty of Upside for Nashville DFS Lineups
William Byron

Is William Byron A Playable DFS Option for Nashville Lineups?
Carson Hocevar

Is Likely to have Another Solid Result at Nashville
NASCAR

Should Fantasy Players Roster Bubba Wallace at Nashville?
Chris Buescher

Is A Decent All-Around DFS Option for Nashville Lineups
Daniel Suarez

is Likely to Drop Positions during the Cracker Barrel 400
Garrett Crochet

Suffers Setback, Likely to Undergo MRI for Lat Tightness
Denny Hamlin

Could Denny Hamlin Dominate at Nashville?
Ryan Blaney

Is a DFS Tournament Option at Nashville
Ty Gibbs

Don't Overlook Ty Gibbs at Nashville
Joey Logano

Could Show Life at Nashville
Ross Chastain

Needs a Good Run at Nashville
Chet Holmgren

Fails to Step Up in the Season Finale
Cason Wallace

Ends Postseason with Strong Showing
Shai Gilgeous-Alexander

Caps MVP Season with Game 7 Exit
Stephon Castle

Continues Postseason Run with 16 Points
Julian Champagnie

Shines in Series-Clinching Win
De'Aaron Fox

Provides Secondary Punch in Game 7 Triumph
Victor Wembanyama

Earns Conference Finals MVP in Spurs' Game 7 Win
NBA

Warriors Prioritize Depth Around Returning Steve Kerr
Donovan Mitchell

Remains Cleveland's Top Priority
Adou Thiero

Remains a Lakers Development Project
NBA

76ers Hire Mike Gansey as President of Basketball Operations
NBA

Chicago Bulls Explore Kevin Young as Coaching Candidate
Lane Hutson

Posts a Power-Play Assist in Game 5 Loss
Cole Caufield

Nets a Power-Play Goal in Season-Ending Loss
Seth Jarvis

Closes Out East Finals With Multi-Point Game
Logan Stankoven

Notches Three Points in Big Game 5 Win
Taylor Hall

Racks Up Three Points in Series-Clinching Win
Frederik Andersen

Remains Stellar as Hurricanes Clinch Finals Berth
Jacob Gonzalez

is Heading to the Big Leagues
Munetaka Murakami

Exits with Hamstring Tightness
Eury Pérez

Eury Perez is Placed on 15-Day Injured List
Deiveson Figueiredo

Set For UFC Macau Main Event
MMA

Yadong Song Returns At UFC Macau
Alonzo Menifield

An Underdog At UFC Macau
Zhang Mingyang

Set For UFC Macau Co-Main Event
Tallison Teixeira

Looks To Win Back-To-Back Fights
Sergei Pavlovich

A Favorite At UFC Macau
Cameron Smotherman

Looks To Bounce Back
Kai Asakura

Looks To Get Back In The Win Column
CFB

Faizon Brandon In Position to Start Week 1
CFB

Dane Weber Commits to Cal
CFB

Joey McGuire Attempts to Add Texas to Schedule
CFB

Mike Leach on 2027 College Football Hall of Fame Ballot
CFB

Maryland, Baylor Schedule Home-and-Home
CFB

Taron Dickens Decommits From North Carolina
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF