👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Running Back Waiver Wire Pickups - Week 4

Phil Clark's fantasy football running back waiver wire pickups before Week 4 of the 2019 NFL season. These are free agent fantasy RBs to add, and potential PPR sleepers to stash.

Some of you have been receiving outstanding results from the running backs that you selected during your draft process. Unfortunately, there are many of you who have endured injuries, disappointing output, and inconsistent patterns of usage with your runners. If that applies to you, then those unwanted outcomes have diminished your enthusiasm for some of the backs that are contained on your rosters.

That should fuel your desire to locate alternative options on the waiver wire. In addition to the  presence of health issues and lackluster production, the reemergence of bye weeks will also impact your lineup decisions through Week 12. This week only two teams are involved, which will allow you to become reacclimated to this process. However, that does mean that anyone who owns Le’Veon Bell, Matt Breida, or Raheem Mostert will not have those backs available.

Regardless of your reasons for examining waiver wire options, this article will help you locate the best running backs to target. These recommendations will appear in three tiers - beginning with the most enticing and progressing to runners that are available if you are contending with desperation. You will also find a group of backs that can be considered as droppable in order for you to secure your replacements.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Frontrunners - Week 4 Waiver Wire Running Backs

These backs should be your top priorities among the runners that are available on most waiver wires. Some will be more beneficial in PPR formats than standard. All players have 60% or less ownership in typical fantasy leagues. 

Wayne Gallman, New York Giants - 3% owned

The former fourth-round pick entered Week 3 with 669 rushing yards on 164 attempts (4.1 yards-per-carry). He had failed to reach 60 yards in 30 games which understandably vanquished him to irrelevance. However, that quickly changed when Saquon Barkley encountered an ankle injury. Now, Gallman has ascended into this week's top waiver target at the running back position, because he is primed to inherit the Giants' RB1 responsibilities. He will be performing in a rejuvenated offense that ignited during Daniel Jones' professional debut. Availability will not be an issue, as he can be obtained in 97% of all leagues. Barkley owners should monitor his status throughout the week. But seizing Gallman should be your highest priority of Week 4 roster planning if you are searching for help at running back.

Darrel Williams, Kansas City Chiefs - 5% owned  

The combination of Damien Williams problematic knee and LeSean McCoy’s ankle issue created an opportunity for other Kansas City backs to vault into the fantasy landscape. That triggered significant conversation regarding Darwin Thompson, including my recommendation to grab him from your Week 3 waiver wire. I remain convinced that Thompson possesses the versatility to become a factor in Andy Reid’s explosive attack later this season. However, it was Darrel Williams who commandeered the majority of touches during the Chiefs’ matchup with Baltimore (14 touches/109 total yards). McCoy did overcome his ankle issue and accumulated 80 total yards on 11 touches. Thompson managed just eight yards on four attempts, while Darrel Williams was impressive while capitalizing on his opportunities. If Damien Williams returns this week, then attempting to project the distribution of touches could be a demanding task. But Darrel Williams’ performance still provides your incentive to add him without hesitation.

Justin Jackson, Los Angeles Chargers - 29% owned

Jackson has maintained a consistent presence in this column due to a mixture of his considerable talent, and the yardage that he can accumulate when he receives touches. The second-year back has performed proficiently with his opportunities, averaging 7.9 yards-per-carry on 18 attempts. He has also scored a touchdown that was negated by penalty during each of his last two matchups, which includes his electrifying 60-yard burst in Week 2. Jackson's touch totals are impacted by the extensive usage of Austin Ekeler, who has assembled 368 total yards on 57 touches. However, Jackson will also confiscate a respectable percentage of touches on a weekly basis and is fully capable of accruing favorable numbers. He remains a legitimate roster option for anyone who is searching for a flex option. He should also accumulate sizeable yardage this week when the Chargers face Miami. That elevates him to the frontrunner category.

 

In The Running - Week 4 Waiver Wire Running Backs

These backs remain widely available on the waiver wire but are not necessarily must-adds.

Alexander Mattison, Minnesota Vikings - 21% owned

Dalvin Cook has already accumulated 375 rushing yards, is averaging 125 yards-per-game and has accrued four touchdowns. He is also averaging 22 touches-per-game. and will continue to receive a considerable workload in Minnesota's ground-oriented offense. However, nearly 80% of Cook’s owners have not protected themselves from a potential roster crisis by handcuffing him with Mattison. This provides an opportunity to seize a talented back who would instantly function with the same touch total if he would elevate into Minnesota’s RB1 role. Mattison possesses the elusiveness and determination to deliver favorable numbers if this scenario occurs, which would vault him to high-end RB2 status. Mattison has also rushed for 132 yards and one touchdown on 25 carries and presents the potential for standalone value whenever you encounter lineup issues. That should supply sufficient motivation for you to seize him this week.

Chris Thompson, Washington Redskins - 44% owned

Thompson's ownership percentage has increased since the regular season began. But he remains available in over 50% of all leagues even though he presents owners with a viable starting option in the PPR format. Thompson leads the Redskin backfield in snaps (71/55%) and functions with a clearly defined role. Those factors have enabled Thompson to average 9-targets-per-game, lead the Redskins in  targets (18) and pace the team with 12 receptions. That also placed him third among all backs in each category entering Washington’s Monday Night matchup in Week 3. Derrius Guice will be sidelined for the foreseeable future (torn meniscus), and Adrian Peterson is destined to remain a non-factor in the Redskins’ passing attack (2 targets). That will sustain Thompson’s pass-catching responsibilities as the season progresses. It also solidifies his ability to provide assistance for owners who are confronted with issues in their PPR lineups.

Frank Gore, Buffalo Bills 15% owned

The 36-year old Gore's amazing longevity may not equate to an enticing fantasy option. But he will be allotted a larger percentage of his team’s touches on a weekly basis than many other backs that you will uncover on the waiver wire. The long-term usage (14 seasons/3,870+ touches/18,562+total yards career yards) and lack of explosiveness at this point of his career are factors when considering him for your roster. But if Buffalo’s decision to jettison LeSean McCoy did not convince you that Gore would be an integral component within the Bills’ offense, Devin Singletary’s hamstring issue should eliminate any lingering concerns. Gore has now commandeered 44 of the 62 rushes that have been registered by Buffalo running backs while averaging 57 yards-per-game and two touchdowns. That does not equate to enormous weekly point totals. But Gore does not present the inconsistency of other backs who possess greater upside.

 

Dark Horses - Week 4 Waiver Wire Running Backs 

This group consists of running backs that can be added if you are willing to wait for the possibility of a larger role during the year, or consider your situation to be desperate due to injuries or byes.

Gus Edwards, Baltimore Ravens - 3% owned

Justice Hill remains a viable waiver wire option whose playmaking potential could make him a valuable resource as the season progresses. But Edwards is currently the back that accumulates carries whenever Ingram is standing on the sidelines. Edwards led the Ravens with 17 rushing attempts in Week 1, and accrued 68 total yards on nine touches in Week 3. That workload is significantly higher than Hill's, as the rookie has received a grand total of three touches during the Ravens’ last two matchups. Ingram is clearly Baltimore's RB1, but Edwards would assume a massive workload if Ingram would be absent for any reason. If you extract Lamar Jackson's rushing attempts from the equation, Ravens running backs have still accumulated 79 carries in three contests. This underscores how extensive Edwards' opportunities can be if he is temporarily elevated into a lead back role.

Tony Pollard
, Dallas Cowboys - 17% owned

Pollard demonstrated his playmaking capabilities once again in Week 3, by exploding for 103 yards and a touchdown on 13 attempts (7.9 yards-per-carry). He has now generated 177 total yards on 34 touches which does not include a touchdown that was negated by a holding penalty in Week 2. Despite his ability to stockpile yardage, Pollard’s primary appeal is relegated to functioning as an electrifying handcuff for anyone who owns Ezekiel Elliott. But the vast majority of Elliott owners have yet to safeguard their rosters from any problematic absence by Elliott. Pollard's value would skyrocket if that scenario would occur, and the degree of difficulty in attaining Pollard would increase significantly. His talent surpasses nearly all other backs that are currently available, which should encourage anyone with roster space to add him.

Tyler Johnson, Detroit Lions - 2% owned

Johnson was included in the dark horse section during the recommendations in Week 1. However, he performed on just eight offensive snaps during Detroit’s season opener and registered one carry for six yards. But his opportunities and output have increased during the Lions' last two contests (13 touches/41 total yards). The likelihood of Johnson remaining involved on a weekly basis was solidified when Detroit released C.J. Anderson before Detroit’s Week 3 matchup at Philadelphia. He is now the primary backup to Kerryon Johnson and will collect larger workloads when favorable game scripts develop. He displayed his explosiveness during his 2019 Pro Day at Maryland (4,4-40), and his speed provides an element that should help him preserve his newly attained responsibilities. Tyler Johnson presents needy owners with a flex option, whose value would ascend quickly if Kerryon Johnson is absent from the lineup.

 

Also-Rans - Time To Say Goodbye

These backs can be dropped in order to secure an RB with greater potential to bolster your scoring during the year.

Derrius Guice, Washington Redskins - 27% owned

Guice’s latest injury has compelled Washington to place him on injured reserve. This positions him within a window of two months before it would culminate with his return. That is an enormous time frame for you to stash a player who has yet to prove that he can assist your efforts in qualifying for the fantasy postseason. His torn meniscus sidelined him after 18 yards on 10 attempts and the injury did not develop on the same knee in which he suffered a torn ACL during 2018. When is finally able to return, it is unclear how quickly he can absorb a workload that will be sufficient for your needs.

Even though Guice was Jay Gruden’s choice to perform as the Redskins' lead back, it might be necessary to gradually integrate Guice into the backfield rotation. That would relegate him to a convoluted three-way committee in coordination with Adrian Peterson, and pass-catching specialist Chris Thompson. That is not a scenario that should motivate you to sacrifice a critical roster spot for an extended period of time.

Darrell Henderson, Los Angeles Rams - 27% owned

Trepidation about Todd Gurley’s troublesome knee unleashed a sizable amount of concern throughout the offseason. That included the belief that Gurley’s touch distribution would fail to approach the 21-attempts-per-game average that he averaged from Weeks 1-8 last season. It also fueled Henderson’s Round 7 ADP, as he appeared capable of attaining a weekly role while operating in a timeshare with Gurley.

After three contests, Malcolm Brown has been the recipient of 19 touches, while Henderson has only been entrusted with one. The Rams did trade up 24 spots in order to select Henderson during last April’s draft, and his big-play ability could still ultimately elevate him into an expanded workload. But his value is currently too constricted by the presence of Gurley and Brown, and there is no indication that he is worthy of occupying a roster spot.

Kareem Hunt, Kansas City Chiefs - 47% owned

His ownership percentage is gradually shrinking. But it is still hovering just below 50% of all leagues. Even though we are slowly progressing toward his return in Week 10, that still requires you to navigate through another six weeks of matchups. That leaves him incapable of making contributions to your lineup before mid-November. You also have no assurance that he will garner enough touches to help you when he does resurface because Nick Chubb has been performing effectively with a considerable workload (23 touches-per-game).

Every weekly matchup is critical in your efforts to secure a playoff spot. Unless you are a dynasty owner or are participating in a league with deep benches, it is recommended that if you disengage from the process of clogging your roster. That will allow you to find a player that can improve your chances of winning your critical matchups now.

More Waiver Wire Pickups and Advice




REAL-TIME FANTASY NEWS

CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
Chris Brazzell II

Is Chris Brazzell II the Top Deep Threat in Carolina's Receiver Room?
Kaelon Black

a Threat to Win Backup RB Job in San Fran?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
De'Zhaun Stribling

to be 49ers' New "F" Receiver?
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
Drew Allar

Steelers "Uninstalling" Everything Drew Allar Learned in College
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Ja'Kobi Lane

Is Ja'Kobi Lane the Pass-Catching Answer the Ravens Have Been Seeking?
Zachariah Branch

Does Zachariah Branch Have a Path to Immediate Production?
Max Klare

Can Max Klare Separate Himself in Rams' Tight End Room?
Eli Stowers

the Tight End of the Future in Philadelphia?
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Germie Bernard

Already in a Tough Spot to Hold Dynasty Value
Ayo Dosunmu

Has Busy Night in Game 5
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Jaden McDaniels

Notches 17 Points in Game 5 Loss
Denzel Boston

a Smart Bet to Meet or Exceed Value in Dynasty Rookie Drafts
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Julius Randle

Posts a Double-Double in Losing Effort
Matthew Stafford

a Sell Candidate with Touchdown Regression Likely on its Way
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Anthony Edwards

Held to 20 Points in Game 5 Loss
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Keldon Johnson

Comes Alive in Game 5 Against Timberwolves
Jayden Reed

Dynasty Value Tethered to His Underwhelming Usage
Harris English

Will Need His Putter to Thrive at Aronimink
Stephon Castle

Makes All-Around Impact in Game 5
Kenyon Sadiq

Is Kenyon Sadiq the Next Great Rookie Tight End?
Victor Wembanyama

Leads Spurs to Big Win in Game 5
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Mason McTavish

Delivers Two Assists Tuesday Night
Pavel Dorofeyev

Pots Two Goals in Vital Game 5 Win
Josh Doan

Records Two Assists in Game 4 Victory
Evgeni Malkin

Penguins Want Evgeni Malkin Back
Sidney Crosby

Joins Team Canada for World Championship
Ryan Poehling

Suffers Upper-Body Injury in Game 5 Loss
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Cade Klubnik

Becoming Fan Favorite, in Play to Win Backup QB Job?
Michael Penix Jr.

Throwing During Offseason Program
Bryce Young

Panthers Will Continue to Discuss Extension With Bryce Young
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Michael Mayer

More Opportunities Coming for Michael Mayer?
Philadelphia 76ers

76ers Part Ways With Daryl Morey
Kevin Huerter

Iffy for Game 5 Against Cavaliers
Dylan Harper

Cleared for Action Tuesday
De'Aaron Fox

Available for Game 5 Against Timberwolves
Caris LeVert

Remains on Injury Report With Heel Issue
Duncan Robinson

Listed as Questionable for Game 5
Memphis Grizzlies

Brandon Clarke Dies at Age 29
Charlie McAvoy

Slapped With Six-Game Suspension
Jonas Brodin

Unavailable for Game 5 Against Avalanche
Joel Eriksson Ek

to Remain Out Wednesday
Sam Malinski

Day-to-Day With Upper-Body Injury
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Artturi Lehkonen

Considered Day-to-Day
Charlie Coyle

Lands Six-Year Extension
Ukko-Pekka Luukkonen

to Start Game 4 Against Canadiens
Drew Helleson

Unavailable for Game 5
Radko Gudas

Still Out Tuesday
Mark Stone

Won't Play Tuesday
Carnell Tate

Is Carnell Tate Poised for Immediate Stardom in Tennessee?
Jeremiyah Love

Will Jeremiyah Love See a Limited Role in Arizona as a Rookie?
Wan'Dale Robinson

Dynasty Stock Fading Following NFL Draft
Bucky Irving

Not Yet Cleared to Participate in OTAs
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
Luka Dončić

Luka Doncic Admits He Wasn't Close to Returning Before Season Ended
CFB

Isaac Brown Has All-American Upside in 2026
LeBron James

Uncertain About Future After Season-Ending Loss
Ajay Mitchell

Continues to Excel for Thunder
CFB

Nyck Harbor Heading into Breakout Year?
Shai Gilgeous-Alexander

Posts 35 Points in Series Clincher
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
Cade Cunningham

Struggles in Game 4 Loss
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
James Harden

Records 40th Postseason Double-Double
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
Donovan Mitchell

Ties NBA Playoff Record With 39 Second-Half Points
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Mark Jankowski

Signs Two-Year Extension With Hurricanes
Joel Kiviranta

Cleared to Play Monday
Josh Manson

Available for Game 4 Monday
Mackenzie Blackwood

Expected to Start Monday
Jonas Brodin

Won't Play Monday
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF