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The Seattle Seahawks activated running back George Holani (hamstring) from Injured Reserve on Friday ahead of Sunday's NFC Championship game versus the division-rival Los Angeles Rams, according to Adam Schefter of ESPN. Holani originally landed on IR on Nov. 29, but after practicing in full on Wednesday and Thursday, he's trending in the right direction to be active for this weekend's big game. It's great timing for the 26-year-old, too, as he could operate as Seattle's RB2 behind starter Kenneth Walker III if he's active after Zach Charbonnet (knee) tore his ACL in the Divisional Round win over the San Francisco 49ers. Even though Holani is trending up going into the NFC Championship, he won't be recommended for starting lineups in playoff leagues if he suits up. Holani last played on Nov 23, and he had 22 carries for 73 yards and one touchdown in his 11 regular-season games in 2025.--Keith Hernandez
Source: ESPN - Adam Schefter
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