TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

FIP/xFIP: Using Sabermetrics for Fantasy Baseball

Rick Lucks breaks down how to use FIP and xFIP to identify pitching sleepers and busts as his series on making sabermetrics more accessible for fantasy baseball managers continues.

While we've only examined how to evaluate hitters using advanced stats thus far, sabermetrics are at least as useful for pitchers. The first advanced pitching stat most fantasy owners encounter is FIP. FIP stands for Fielding Independent Pitching and attempts to measure a pitcher's actual skill instead of the effects of luck or his supporting cast. According to the DIPS theory, pitchers control only Ks, BBs, and home runs allowed. Therefore, Ks, walks, and dingers are the only inputs used to determine the number.

Sometimes xFIP is cited instead of FIP. The "x" stands for expected, and the stat is rooted in the fact that HR/FB varies for pitchers just as much as hitters. While FIP uses a player's actual homers allowed, xFIP charges him with a league-average amount of homers based on his fly balls allowed. Some pitchers are consistently more or less homer-prone than average, but studies show xFIP is a more reliable predictor of future ERA than regular FIP.

For fantasy purposes, it is sufficient to understand the three primary inputs listed above and the fact that both stats are on the ERA scale. That means that if a FIP or xFIP would be a good ERA, it is a strong number. The math is perfect, meaning that the league average FIP, xFIP, and ERA are identical (4.27 last year). Both FIP and xFIP are displayed on the right-hand side of the first table for pitcher pages on FanGraphs, so it is very accessible.

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Use FIP and xFIP

This predictive nature of FIP and xFIP is the reason fantasy managers should care about them. Both metrics predict future ERA more reliably than ERA itself, making them a good go-to stat to determine if an early breakout may be for real or if a struggling superstar is likely to rebound. All things being equal, it is generally expected that a pitcher's ERA will regress towards his current FIP and xFIP over the long season or across seasons.

For example, Marcus Stroman enjoyed a career year in 2021 with a 3.02 ERA. Unfortunately, both his 3.49 FIP and 3.57 xFIP were in line with his career norms, suggesting that he didn't find a new level. Instead, his better ERA was the result of some combination of luck and his supporting cast, meaning that the fantasy community shouldn't draft him in 2022 expecting a repeat of his 2021 success.

Certain types of pitchers may consistently defy FIP. The first is knuckleball guys, who have challenged DIPS theory since its introduction. Sadly, nobody really threw a knuckleball in 2021, nor are any knucklers expected to make a fantasy impact in 2022.

The other type is simply called a "FIP-beater" that manages to control the quality of contact against him to the point that he outperforms his peripheral stats. Johnny Cueto has been a poster boy for this group for a while. He posted a sterling 2.25 ERA in 2014 before following it up with a solid 3.44 mark the next year. The 2016 season saw Cueto return to ace status with an ERA of 2.79.

Sabermetricians never saw Cueto that highly, however. His 3.30 FIP and 3.21 xFIP in 2014 made that campaign's 2.25 ERA look like a fluke, while his regression in 2015 (3.44 ERA, but 3.53 FIP and 3.78 xFIP) seemed like a harbinger of things to come. His sterling ERA in 2016 (2.79 ERA) was again undermined by considerably larger FIP (2.96) and xFIP (3.42) marks. Many analysts projected his demise in each of these years only to be proven wrong.

In 2017, they were proven correct. Cueto struggled to a 4.52 ERA, with a FIP (4.49) and xFIP (4.45) to match. His ERA rebounded to 3.23 in 2018 in an injury-shortened campaign (53 IP), but his underlying metrics (4.37 FIP, 4.67 xFIP) suggested that he was actually as bad as the previous year. Injuries limited him to 16 ineffective innings in 2019, and he struggled throughout 2020 (5.40 ERA, 4.64 FIP, 4.78 xFIP over 63 1/3 IP). Cueto posted solid numbers last season with a 4.08 ERA, 4.05 FIP, and 4.27 xFIP in 114 2/3 IP, but he was no one's idea of an ace.

Pitchers like this rarely make good fantasy investments. Strikeouts are a key component of FIP, so pitchers who defy it are often lacking in a common fantasy category. Why risk a poor ERA for a two-category upside? There is an ongoing debate in the sabermetric community though, so this author's word is not gospel on the subject.

 

What is SIERA?

SIERA stands for Skill-Interactive ERA and attempts to measure a pitcher's true talent more accurately than FIP and xFIP. It is marginally more accurate than xFIP, but its increased complexity may not be worth it. The stat assumes that ground ball pitchers will have a lower BABIP on grounders than other pitchers, while fly ball pitchers will have lower HR/FB marks. It is also adjusted for the overall run-scoring environment and a pitcher's home park.

That may sound good, but remember that those adjustments won't affect your fantasy team's bottom line. Daniel Bard posted a bad 5.21 ERA for the Rockies last year, but his SIERA was only 4.00 in part to correct for Coors Field. Obviously, pitching at Coors will not improve your ERA, so you can't count on Bard regressing to his SIERA the same way you can with xFIP. SIERA is also not on the ERA scale, with a league average of 4.18 to the 4.27 of the other metrics last season.

 

Conclusion

To conclude, FIP and xFIP are metrics that try to determine the ERA a given pitcher deserves based only on the outcomes he actually controls: Ks, BBs, and home runs allowed. While FIP uses the pitcher's actual homers allowed, xFIP regresses it to the league average figure. Both metrics are on the ERA scale and may be used to predict future ERA with more accuracy than ERA alone.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Naz Reid

Holds Questionable Tag for Tuesday
Rudy Gobert

is Cleared for Tuesday's Game
Christian Braun

to Remain Out on Tuesday
Ron Holland II

is Available to Play on Monday
Joel Embiid

Slated to Suit Up Monday
Miami Dolphins

Dolphins Expected to Hire Jeff Hafley as Next Head Coach
Day'Ron Sharpe

Ruled Out on Monday
Jalen Green

to Return on Tuesday
Draymond Green

Ruled Out for Monday's Game
Egor Demin

Ruled Out on Monday
Ondrej Palat

Ready to Face Flames
Devin Booker

Active Against Nets
Chris Kreider

Returns From Two-Game Absence Monday
Corey Perry

Back With Kings
Paul George

Sidelined on Monday
Bobby Brink

Available Monday Night
William Nylander

Misses Second Straight Game Monday
Draymond Green

Downgraded to Questionable on Monday
Kiefer Sherwood

Sharks Pick Up Kiefer Sherwood From Canucks
Matthew Tkachuk

Set for Season Debut Monday
Sepp Straka

Eyes Repeat At The American Express
Si Woo Kim

Poised To Contend At The American Express
Zach Charbonnet

has Torn ACL
Zach Charbonnet

Needs Knee Surgery, Out for Rest of Playoffs
Tennessee Titans

Mike McCarthy a Finalist for Titans Head-Coaching Job?
Colston Loveland

Suffers Concussion in Divisional Round Loss
Kyren Williams

Scores Two Touchdowns in Divisional Round Win
Buffalo Bills

Bills Fire Head Coach Sean McDermott
De'Anthony Melton

Out for Front End of Back-to-Back
Tom Wilson

May Return Monday
Zaccharie Risacher

to Miss Another Game vs. Bucks
Henri Jokiharju

Moved to Non-Roster List
Daniel Gafford

Remains Out Monday Against New York
P.J. Washington

Out Again vs. Knicks
Frank Nazar

Returns to Practice
Oskar Sundqvist

Suffers Skate Cut Sunday
Sam Merrill

Still Out vs. Thunder
Kasperi Kapanen

Considered Day-to-Day
Jalen Williams

Ruled Out Monday with Hamstring Strain
Zach Whitecloud

Joins Flames
Isaiah Hartenstein

Ruled Out Again vs. Cavaliers
Rasmus Andersson

Moves to Vegas
Kristaps Porzingis

to Miss Sixth Straight Game on Monday
Aaron Nesmith

Bennedict Mathurin Out Again, Aaron Nesmith Available vs. 76ers
Carson Soucy

Expected Back on Monday
Teuvo Teravainen

to Remain Out Monday
Matthew Tkachuk

"Close" to Season Debut
Rodrigo Abols

Flyers Place Rodrigo Abols on Injured Reserve
Alex Lyon

Practices on Sunday
Rhamondre Stevenson

Returns in Sunday's AFC Divisional Round Game
Josh Norris

Out Week-to-Week
Dylan Holloway

Set to Return Sunday
Ha-Seong Kim

has Finger Surgery, Out 4-5 Months
Rhamondre Stevenson

Questionable to Return on Sunday With Eye Injury
Woody Marks

Returns Following Brief Exit on Sunday
Dalton Schultz

Won't Return in Sunday's AFC Divisional Round Game
Aaron Rodgers

Steelers Open to Aaron Rodgers Returning in 2026?
Jarrett Stidham

to Start AFC Championship Game
Zach Charbonnet

Questionable to Return Against 49ers
Atlanta Falcons

Falcons Hiring Kevin Stefanski as Head Coach
Bo Nix

Suffers Broken Bone in Ankle, Done for Playoffs
Green Bay Packers

Packers Sign Head Coach Matt LaFleur to Multi-Year Extension
Ricky Pearsall

Active for Divisional Round
Sam Darnold

Officially Active for Saturday's Divisional Round Game vs. 49ers
Pat Bryant

Won't Return on Saturday, Ruled Out with a Concussion
New York Giants

John Harbaugh, Giants Finalize Five-Year Deal
CFB

Darian Mensah Entering Transfer Portal
J.T. Realmuto

Signs Three-Year Deal to Return to Phillies
Bo Bichette

Agrees to Three-Year Contract With Mets
CFB

Weber State Signs former Ohio State, Cal Quarterback Devin Brown
Bo Bichette

Phillies the "Overwhelming" Favorite to Sign Bo Bichette
Josh Lowe

Angels Acquire Josh Lowe in Three-Team Trade
Kyle Tucker

Signs Four-Year Contract With Dodgers
Clayton Kershaw

to Pitch for Team USA in World Baseball Classic
CFB

Auburn, Ohio State the Lead Suitors for Kyle Parker
CFB

Oregon QB Transfer Bryson Beaver Linked to Georgia, Kentucky
CFB

Jake Merklinger Commits to UConn
Ben Griffin

Looks To Stay Hot In 2026
Ranger Suárez

Ranger Suarez Agrees to Five-Year Deal With Red Sox
CFB

Dante Moore Not Entering 2026 NFL Draft, Will Return to Oregon
CFB

FBS Coaches Unanimously Vote to Expand Redshirt Eligibility to Nine Games
CFB

Ohio State Transfer Mylan Graham Signs with Notre Dame
CFB

Caden Durham Withdraws from Transfer Portal, Will Stay at LSU
Jordan Spieth

Perhaps the Most Intriguing Player at Sony Open
Aaron Rai

Looking For Putting Confidence at Waialae Country Club
Collin Morikawa

Isn't The Safe Play He Used to Be Ahead of Sony Open
Kurt Kitayama

Needs His Putting to Turn Around For Success at Year's First Event

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP