X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

One Adjustment Away: First Strike% and Potential K Risers

Dan Palyo looks at starting pitchers who could see their strikeout numbers rise in 2020 based on their first-pitch strike percentage from last season. These are names to be targeted for owners looking for additional strikeouts near the end of the draft.

I'd just like to start by saying that I'm incredibly excited about joining the RotoBaller team this season for MLB and MLB DFS content. We have assembled some of the best fantasy minds in the industry, and I am thrilled to have the opportunity to "geek out" to baseball statistics and try to give you an edge in your season-long leagues and DFS contests. Follow me @ThunderDanDFS for more season-long and DFS content this MLB season.

One statistic that I want to look at today that may be really helpful to locate some pitchers who could improve their strikeout rates this season is first-strike percentage (F-Strike%). The ability to throw strikes early in the count and get out in front of hitters is incredibly important for pitchers. By throwing a first-pitch strike, a pitcher takes control of the count from the start and dictates the at-bat, giving themselves a better chance at a strikeout.

First-pitch strike rates can be found at Fangraphs, along with hundreds of other useful stats. Now, let's find some potential risers for 2020 based on this metric.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Potential Strikeout Risers

One look at the MLB leaders in first-strike percentage from the 2019 season and you'll see a number of elite strikeout pitchers -- Max ScherzerClayton Kershaw, and Chris Sale on the top of the list. What I did was scour the leaders in first pitch percentage, looking for pitchers who had only modest strikeout percentages last season. I identified players who had solid campaigns last year and who could possibly see some improvement in their strikeout rates this season if they made an adjustment or two in the offseason.

Here are five players who I think could be undervalued or under-drafted based on my analysis (first-pitch strike percentage in parentheses).

 

Joey Lucchesi - LHP, San Diego Padres (62.5%)

Lucchesi had a 23% strikeout rate last season, the second-highest of the players listed here. He was slightly worse in 2019 than his rookie year ('18) in just about every way, including a dip in strikeouts, as he had a 26.5% strikeout rate in his rookie season. One of the biggest knocks on him as a starter so far is his failure to pitch deep into ballgames.

Over his 56 Major League starts, he's averaging just over five innings per start. That really hurts his win equity and a chance at earning quality starts, while also limiting his ability to rack up valuable strikeouts. He's doing a good job of getting ahead of hitters, but he needs to do a better job of putting them away and making it through lineups a third time, which is usually where he gets touched up.

 

Anthony DeSclafani - RHP, Cincinnati Reds (61.2%)

DeSclafani should be part of a really solid pitching staff for the Reds this season, and at times last year flashed some upside, as he allowed one run or less in 15 of his 31 starts. He still struggled with giving up home runs (a tough task when pitching half the time in Cincinnati), but his strikeout and walk rates were solid and he allowed a career-low .238 opposing batting average.

Reds pitching coach Derek Johnson has had a huge effect on the club's staff as we saw Sonny Gray turn his career around and Luis Castillo finally become an ace under his tutelage. I'm excited to see what DeSclafani can do this season if he builds on the improvements we saw from 2018-19.

 

Zach Eflin - RHP, Philadelphia Phillies (68.2%)

Elfin had the seventh-best first strike percentage last year, just ahead of well-known studs like David Price, Blake Snell, and Clayton Kershaw. Unlike those strikeout kings, Eflin only had an 18.3% strikeout rate last season after posting a solid 22.4% strikeout rate in 2018. The good news is that he maintained a decent walk rate of only 6.8% (exactly the same as '18) and a respectable ground ball rate of 46%. Where he seemed to struggle the most was with the long ball, as he surrendered 1.54 HR/9 last year. That may have been a bit fluky, as his 16% HR/FB ratio was a career-high, suggesting that he may have been a tad unlucky with giving up the long ball.

He had a great start to the year in April and May but struggled enough toward the middle of the season that he was sent to the bullpen for a short stretch. The Phillies really need him to take another step forward this season, as he is being counted on as their fourth starter and the numbers suggest that he should be in a good position to do just that.

 

Sandy Alcantara - RHP, Miami Marlins (60.4%)

The former reliever turned starter is coming off his first full season in the Majors as he made 32 starts for the Marlins last season. The 24-year-old had a respectable year going 6-14 with an ERA under four. He finished with a below-average 18% strikeout rate while walking almost 10% of the batters that he faced. None of these other pitches probably need to throw a first-pitch strike as bad as Alcantara does. He battled some control issues in the Minors and his 9.7% walk rate from 2019 actually represents some improvement from the season before. Alcantara has not been much of strikeout pitcher at all since being converted to starting, but there are some positive signs that the talented young righty could blossom this season. After all, he did throw two complete-game shutouts last year, whiffing eight batters in both.

The first thing that I noticed is that his strikeout rate jumped from 16% to 20% in the second half of the season, while his walk rate dropped from 11% to 8%. He is a hard thrower, as his fastball averages nearly 96 mph and he relies on a sinker/slider mix, throwing his changeup only 12.1% of the time. If he can pound the zone with strikes, he will not only mitigate his walk issues, he can boost his strikeout rate in a big way. Consider that he struck out 26.8% of the batters that he went up 0-1 in the count on last year versus only 12.7% of those hitters to whom he issued ball one. His walk rate also drops to 7.1% when issuing a first-pitch strike. Overall, he's someone who has shown he can eat innings and hold his own against Major League hitters, and I still believe that he can reclaim the strikeout upside that he has shown in the Minors.

 

Reynaldo Lopez - RHP, Chicago White Sox (60%)

Lopez is the biggest question mark of the group. With the arrival of Dallas Keuchel and Gio Gonzalez, Lopez projects to open as the fifth starter for the White Sox. He struggled badly at times last season on his way to a career-high 5.38 ERA, but also flashed the upside that we know is there, as he struck out eight or more hitters seven times, including a 14-strikeout gem against the Tigers. He's a hard-thrower with a fastball that sits 95-96 MPH, but he gave up too much hard and medium contact last season and a whopping 1.71 HR/9 innings.

He's a flyball pitcher, so he's going to give up some homers, but he hasn't been consistent enough at keeping guys off base to be giving up that many longballs. After two full seasons as a starter, he has to find a way to keep hitters off-balance, as they are crushing his fastball when they are ahead in the count. The good news is that he's pounding the zone early in the count, so if he can make some adjustments to his approach, then we know he has some big strikeout upside. If he doesn't figure it out, he could be destined for the bullpen despite being a promising prospect at one point.

More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cole Custer

Is Cole Custer a DFS Option in Mexico?
Spencer Strider

Registers 13 Strikeouts
Hunter Brown

s Records 12 Strikeouts
Emeka Egbuka

"the Talk" of Bucs Minicamp
Royce Lewis

to be Placed on Injured List
Byron Buxton

Exits Early on Saturday
Evander Kane

Drops to Fourth Line Saturday
Kasperi Kapanen

Won't Play on Saturday
Calvin Pickard

Starts Game 5 for Oilers
Jaxson Dart

Working as No. 2 QB During Offseason Workouts
Xavier Gipson

Roster Spot Could be in Jeopardy
Josh Reynolds

the Front-Runner for WR2 Duties
Garrett Wilson

Stock Up This Offseason
Breece Hall

Motivated Going into 2025 Season
Brandon Aiyuk

Making Good Progress From Knee Injury
Keon Coleman

Inconsistent at Minicamp
Mitchell Trubisky

Not a Lock for Backup Job
Dalton Kincaid

Adds Strength and Bulk
James Cook

a Full Participant in Mandatory Minicamp
Tyrese Haliburton

Struggles in Friday's Loss to OKC
Jacob Misiorowski

Expected to Make Next Start
Chet Holmgren

Dominates the Glass in Game 4
Shai Gilgeous-Alexander

Leads the Way in Game 4
Jalen Williams

Has a Quality Showing on Friday Night
Charlie Morton

Continues Good Work With 10 Strikeouts
James Wood

Homers, Drives in Four
Agustín Ramírez

Agustin Ramirez Homers Twice to Snap Skid
Isaac Paredes

Astros Hopeful Isaac Paredes Can Avoid the Injured List
Royce Lewis

Dealing With Hamstring Strain
Kodai Senga

Diagnosed With Grade 1 Hamstring Strain
Gleyber Torres

Goes Deep Twice on Friday
Jonathan India

Leaves With Apparent Shoulder Injury
Evan Carter

Leaves Early With Wrist Soreness
Anthony Richardson

Should be Fine for Training Camp
Russell Westbrook

to Decline Player Option
Kevin Durant

Trade Could Happen in the "Next Few Days"
A.J. Puk

Pauses Throwing Program
Matt Chapman

Can Begin Rehabbing in a Week
Logan Gilbert

Next Start Could Come in the Big Leagues
Cam Akers

Joining Saints
Yordan Alvarez

Still Not Hitting
Michael Mayer

to Get More Involved
Aaron Rodgers

DK Metcalf Building Chemistry with Aaron Rodgers
Colston Loveland

Likely to be Primary Tight End
Jacob Wilson

Returns on Friday
Justin Martinez

Out 12-13 Months With UCL Sprain
Will Johnson

Returns to Practice
Harold Fannin Jr.

Could Have Big Role in Rookie Season
Matt Chapman

Could Miss the Rest of June
Quentin Johnston

Still Running With Starters
Rashawn Slater

Takes Part in Minicamp
Jack Bech

Mostly Working With Second-Team Offense
Joaquin Buckley

Set For Main Event
Kamaru Usman

An Underdog At UFC Atlanta
Miranda Maverick

Set For Co-Main Event
Rose Namajunas

Looks To Bounce Back
Andre Petroski

Looks To Extend His Win Streak To Four
Edmen Shahbazyan

A Favorite At UFC Atlanta
Raoni Barcelos

Set To Take On Former Champion
Cody Garbrandt

Looks To Get Back In The Win Column
Mansur Abdul-Malik

Looks For His Third UFC Win
Cody Brundage

Looks To Win Back-To-Back Fights
Alonzo Menifield

Opens Up UFC Atlanta Main Card
Oumar Sy

Looks To Remain Undefeated
Connor Hellebuyck

Wins Vezina And Hart Trophies
Aleksander Barkov

Records Two Power-Play Assists Thursday
Sam Reinhart

Collects Three Points in Thursday's Loss
Matthew Tkachuk

Notches Three Points in Losing Effort
Calvin Pickard

Joins Exclusive List with Thursday's Win
Mattias Ekholm

Logs Two Assists in Comeback Victory
Leon Draisaitl

Delivers Victory in Overtime Thursday
Myles Turner

Playing Through Illness
Reed Sheppard

Will Play in the NBA Summer League
Kevin Durant

Deal Could Come Sooner Rather Than Later
Dorian Finney-Smith

Undergoes Ankle Surgery
Anze Kopitar

Wins Third Lady Byng Trophy
Sergei Bobrovsky

Heading Out for Win No. 15
John Klingberg

Won't Play in Game 4 Against Panthers
Viktor Arvidsson

Sits Out Game 4 Against Panthers
Stuart Skinner

Remains in Oilers Crease Thursday
Chris Kreider

Ducks Acquire Chris Kreider From Rangers
Jalen Williams

Leads Thunder in Scoring Wednesday
Shai Gilgeous-Alexander

Settles for 24 Points in Game 3 Loss
Pascal Siakam

Does Everything for Pacers Wednesday Night
Tyrese Haliburton

Gets Close to Triple-Double in Game 3 Win
Bennedict Mathurin

Leads All Scorers with 27 Points Wednesday
Brandin Podziemski

Has Second Offseason Surgery
Cale Makar

Wins His Second Norris Trophy
Lane Hutson

Voted NHL's Best Rookie
CGY

Adam Klapka Agrees to Two-Year Extension with Flames
Ryan Nugent-Hopkins

Considered a Game-Time Call Thursday
Jaylen Brown

Undergoes Successful Knee Procedure
Kevin Porter Jr.

Likely to Decline Player Option
Matt McCarty

Comes Off Season-Best Showing at RBC Canadian Open
Justin Thomas

Desperate to Continue Good 2025 Season
Kevin Durant

Knicks Not Looking to Trade for Kevin Durant
Jon Rahm

Seeks Revenge at U.S. Open
Tom Kim

Aiming for Improvement in U.S. Open
PGA

Sungjae Im Expects Solid Performance at Oakmont
Brian Harman

Aims to Rebound From the Memorial
Tony Finau

has Been Up and Down at U.S. Open
Patrick Cantlay

Hoping This is the Year at Oakmont
Akshay Bhatia

Improving in Time for U.S. Open
Xander Schauffele

Primed for Another Major Championship Run
Cameron Young

May Struggle at U.S. Open
Collin Morikawa

Eyeing Third Major Championship Title
Matt Fitzpatrick

Seeks to Avenge Oakmont Collapse
Jordan Spieth

Can Contend at Oakmont
Shane Lowry

a Strong Value Play at U.S. Open
Brooks Koepka

Seeks Another Major Win at Oakmont
Viktor Hovland

Still Can Improve at U.S. Open
Michael Kim

a Boom-or-Bust Value Play at U.S. Open
Russell Henley

Looking to Play the Weekend at Oakmont
Tyrrell Hatton

a Safe Option at U.S. Open
Bryson DeChambeau

Eyeing Third U.S. Open Title
Darius Garland

Kings Targeting Darius Garland
Kevin Durant

Expected to Be Moved Soon
Denny Hamlin

Charges Late to Win at Michigan
Carson Hocevar

Michigan Run is Derailed by A Late-Race Flat Tire
Kyle Larson

Up-and-Down Day Ends With Top-Five Finish at Michigan
Ross Chastain

Quietly Finishes Sixth at Michigan
Corey Perry

Nets Power-Play Goal in Monday's Loss
Chris Buescher

Takes Second Place After William Byron Runs Out of Fuel
NASCAR

Bubba Wallace Has a Great Points Day to Build Buffer Over the Playoff Cut Line
Ryan Blaney

Flat Tire Results in Poor Finish for Ryan Blaney
Alex Bowman

Playoffs in Doubt After Stage 2 Crash at Michigan
Sean O'Malley

Submitted For The First Time In His Career
Merab Dvalishvili

Defends Bantamweight Belt At UFC 316
Julianna Peña

Julianna Pena No Longer A Champion
Kayla Harrison

Is The New Champion
Joe Pyfer

Wins Back-To-Back Fights
Kelvin Gastelum

Drops Decision
Patchy Mix

Drops Decision In His UFC Debut
Mario Bautista

Extends His Win Streak
Vicente Luque

Submitted At UFC 316
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF