X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Prep for the Playoffs With #AllBenchRB

Brett Mitchell reminds us how valuable running backs are to the success of any fantasy football franchise with his AllBenchRB strategy. Fantasy owners should add high-upside backup RBs to the bench before the playoff stretch.

What’s up RotoBallers? I’m back to remind you of a topic that happens to be relevant each and every week and that is a strategy I’ve coined #AllBenchRB.

I’ll give you a quick reminder of the strategy and then get to what we all care about - how to apply the strategy to your roster now and throughout the rest of the season.

If you have a playoff spot secured or feel you have a strong chance to be a contender this season in redraft leagues, play it smart and stock your bench the right way. Allow me to explain...

Be sure to check all of our fantasy football rankings for 2025:

 

#AllBenchRB

All Bench RB is a strategy where you fill all of your bench spots with running backs. And if you can’t fill all of your spots, you fill as many as you can. If you’ve read some of my older articles you can get a more thorough understanding of why this is an effective strategy, but let me give you the basics:

  • Running back is the most volatile position in football. Half the teams in the NFL have had their lead backs affected for part of all of the 2018 season and that will continue.
  • Running back is a scarce position. Simply put, there are more starters at WR and less roster spots to start at TE. Add injuries to that and you have scarcity.
  • With the development of the RBBC, there are more viable running backs than ever before. Many teams put forth multiple fantasy-relevant running backs each week.
  • Predictability of opportunity. It is far easier to predict the opportunity of an RB who is replacing a lead back than that of a wide receiver competing for targets. The chance of a running back emerging and being a season-changer is much higher than that of a wide receiver or tight end.

 

How to Implement #AllBenchRB

Add the following types of running backs for a chance at hitting on a lottery ticket:

(1) Handcuffs – Running backs get hurt. Look at the handcuffs for the teams that primarily use one all-purpose running back. Imagine having Spencer Ware if Kareem Hunt goes down. Add these lotto tickets for some major stimulus to your lineup if someone goes down:

(2) Satellite/3rd Down Plus – Running backs that are already getting some work and could take over all-purpose duties if the lead back were to go down:

(3) Fringe Relevance – Running backs with pathways to relevance. This could be running backs who have seen increased snap counts. This could be the third running back on the depth chart. These aren’t going to always be attractive players. To mitigate some of the ugliness, I prefer to look at running backs that have flashed success and/or are athletic. Again, some of these dudes are ugly but they just might win you a playoff game or two.

 

One Sneaky Tip

I’ll give you a quick tip before recapping. Pick up guys before Thursday night and Monday night games to place on your bench just in case there is an injury. Then drop these players after their respective games, given your league doesn’t lock bench players. This is especially sneaky for Thursday night games. Imagine owning three different running backs in one bench spot on a given weekend to increase your chances of capitalizing on an injury. Shout out to my boy Douk who loves this move.

To recap, fill your bench with running backs carrying upside rather than unpredictable low-end wide receivers. Think of all the players that could have already won you games! Aaron Jones, T.J. Yeldon, Phillip Lindsay, Gio Bernard and Nick Chubb... Do it! JUST DO IT!

Your Fantasy Strategy RotoBaller,
@BrettMitchellFB

More Waiver Wire Adds and Pickups




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Denny Hamlin

Picking Up Where He Left Off At Darlington
Kyle Larson

The Sky Is The Limit for Kyle Larson at Darlington
Ryan Blaney

a Strong DFS Play at Darlington This Weekend
Tyler Reddick

Shouldn't Be Overlooked at Darlington This Weekend
Alex Bowman

An Easy Place-Differential Play in DFS This Weekend
Ty Gibbs

Could Be Strong at Darlington This Weekend
Erik Jones

Has Best Darlington Qualifying Effort Since Last Win
Zane Smith

Hopeful For Another Solid Run At Darlington
AJ Allmendinger

Still Seeking First Top-10 Finish at Darlington
Chase Elliott

Likely Won't Factor for the Win at Darlington
Joey Logano

Might Focus More on Playoff Races
Chris Buescher

Missing Playoffs Allows Chris Buescher to Potentially Go All Out at Darlington
Shane Van Gisbergen

Shane van Gisbergen Qualifies Too Well for DFS Consideration
Austin Dillon

Earns Best Qualifying Result at Darlington
Kyle Busch

Downturn in Speed This Year Makes Him a Worse DFS Option
Carson Hocevar

Should Run Better at Darlington Than the Numbers Predict
Ryan Preece

a Low-key Strong DFS Option at Darlington After His Speed in the Spring
Michael McDowell

Don't Expect Much From Michael McDowell
Ricky Stenhouse Jr

. has Struggled at Darlington
Riley Herbst

Despite 23XI Racing's Darlington Speed, Riley Herbst Will Likely Run Terribly
Cody Ware

Attrition Too Unlikely for Cody Ware to Score Place-Differential Points at Darlington
Aroldis Chapman

Agrees to Contract Extension
Juan Soto

Homers Twice in Loss
Nick Kurtz

Avoids Serious Injury
MacKenzie Gore

Placed on 15-Day Injured List
Jazz Chisholm Jr.

Reaches 25-Homer, 25-Steal Milestone
Chris Sale

Activated on Saturday
Dansby Swanson

Homers Twice, Drives in Six in Win
Nick Kurtz

Leaves Game With Oblique Soreness
Joe Burrow

Bengals Feel Joe Burrow Just had "the Best Training Camp of his Career"
Randy Rodríguez

Tommy John Surgery Recommended for Randy Rodriguez
Corey Seager

Placed on Injured List
Jackson Chourio

to Return From Injured List on Saturday
Jordan Lawlar

Diamondbacks Set to Promote Jordan Lawlar
Dallas Mavericks

Olivier-Maxence Prosper Waived by the Mavs
Lauri Markkanen

Dominant in Win Over Great Britain
Xander Bogaerts

Suffers Foot Fracture, Set to Hit Injured List
Nikola Jović

Nikola Jovic Leads Serbia to a Win
Nikola Jokić

Nikola Jokic Shines Versus Portugal
De'Von Achane

Should be Ready for Week 1
Jose Alvarado

"Good" After Recent Fall
Alec Burleson

Lands on Injured List With Wrist Inflammation
Emmanuel Clase

Luis L. Ortiz to Remain On Leave for Rest of Season
Kyle Schwarber

has Historic Performance in Rout of Braves
Boston Red Sox

Payton Tolle Expected to Make Debut on Friday
Green Bay Packers

Packers Acquire Micah Parsons, Sign him to Four-Year Extension
Jauan Jennings

Remains Sidelined at Practice
Corey Seager

Undergoing Appendectomy on Thursday
Chris Godwin

to Miss First Month of Season, Possibly More
Quinshon Judkins

Not Considering Return to College
A.J. Brown

Returns to Practice, Expected to Play in Week 1
Jaylen Wright

Undergoes Surgery, Could be Back "Septemberish"
Tyreek Hill

on Track to Play in Week 1
Kyren Williams

to See Reduced Workload?
Jayden Reed

Dealing with Jones Fracture in Left Foot
Lauri Markkanen

Torches Sweden
Neemias Queta

Dominates in EuroBasket Opener
Kawhi Leonard

Clippers Not Allowing Kawhi Leonard to Play Back-to-Backs
Dallas Mavericks

Mavericks Looking to Trade Olivier-Maxence Prosper
Tyrese Haliburton

Expects to Return in 15 Months
Malik Nabers

Expected to be Full-Go for Week 1
Freddie Freeman

Out Wednesday With Neck Stinger
Alejandro Kirk

Avoids Major Injury, Remains Out on Wednesday
Travis Hunter

Back at Practice, Will be Ready for Week 1
Luis Robert Jr.

Could Miss the Rest of the Season
De'Von Achane

Not Practicing on Wednesday
Rashee Rice

Accepting Six-Game Suspension to Begin the Year
Kyle Hamilton

Ravens, Kyle Hamilton Finalizing Four-Year Extension
Rashee Rice

NFL Aiming to Place Six-Game Suspension on Rashee Rice
De'Von Achane

Dolphins GM Says De'Von Achane Will be Ready for Week 1
Joe Mixon

Texans GM: "We'll See" if Joe Mixon Plays in 2025
Adam Thielen

Traded to the Vikings
Terance Mann

Confident About Having a Big Year in Brooklyn
Zaccharie Risacher

Aims to Improve Ball-Handling Skills
NBA

Pistons And Timberwolves Join Race for Malik Beasley
John Tonje

Signs Two-Way Deal With Jazz
Max Strus

to Miss 3-4 Months After Surgery
Dallas Cowboys

Cowboys Still Expect Micah Parsons to Play in Week 1
Nikola Jović

Heat Have High Hopes for Nikola Jovic
Golden State Warriors

Cody Martin Drawing Interest From Warriors
Minnesota Timberwolves

Timberwolves Interested in Reunion With Bones Hyland
Kylor Kelley

Joins Lakers
Colin Castleton

Links Up With Magic
Malik Monk

Kings "Not Actively Engaged" in Trade Discussions Involving Malik Monk
NHL

Jan Rutta Lands in Switzerland
Kirby Dach

Skates on Monday
COL

Tyson Barrie Retires From NHL

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP