🦃 BLACK FRIDAY - TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Top Backup Running Backs To Target in 2022 Drafts

Antonio Losada identifies the top NFL teams to draft backup rushers from in fantasy football drafts based on their running back situations. These backup RBs are sleepers to consider.

One of the most crucial things a fantasy player can do is have the foresight to build a lineup that maximizes talent while also minimizing the risk of player injuries or holdouts.

Aside from that, understanding the way coaches operate their backfields in today’s NFL is crucial to fantasy football success. The increasing level of talent at the running back position combined with teams' reluctance to pay NFL runners have made it extremely popular to employ split backfields and running back committees.

Knowing which teams utilize a bell-cow running back (a player who handles a majority of the work in the backfield as a rusher and receiver) versus a committee approach (multiple players with defined workloads and roles) can be a massive advantage during a fantasy draft. Below, you will find a few rushers that are worth drafting even if they'll start the season with an RB2-or-deeper role in their franchise's offense during the 2022 season.

Be sure to check all of our fantasy football rankings for 2025:

 

Tony Pollard, Dallas Cowboys (ADP 83.3)

Nothing surprising in featuring Tony Pollard in this type of column after he's steadily gone up and up in his fantasy/NFL career, right? Of course, Ezekiel Elliott will always trump Pollard when it comes to overall volume (yes, that is both on run and pass plays), but Pollard will keep playing a heavy role on Dallas' backfield and even more as Elliott starts aging older and thus bringing more doubts to Dallas' table in terms of his conditioning and health. Will both rushers hurt each other? Perhaps a bit, but the minute Elliott gets injured (if that happens, which is not guaranteed), then Pollard would become a bona fide league-winning player for the price of a second-tier RB.

PFF projections have Dallas' pair as the fourth-best backfield of the 2022 season if things go according to their equations. Although it sounds ridiculously hard to pull off, the balance is quite even between Tony's and Zeke's projections with the former projected to 175 FP and the latter to 232. As I said, having such balanced workloads (Elliot is projected to 202 carries to Pollard's 157, and 65 targets to the RB2 47) would turn both Elliott and Pollard into RB2 (top-24) rushers at best in 2022. Now imagine what we could be talking about if Elliott misses, say, around five or six games next season--or even more!

Pollard had his best season as a pro in 2021, putting up career-high marks in carries (130), rushing yards (719), targets (46), receptions (39), and receiving yards (337). There is nothing in the way between Pollard and an RB2 finish and the upside is even higher than that if Elliott happens to miss any time at all.

 

AJ Dillon, Green Bay Packers (ADP 73.1)

Green Bay's backfield has stayed put and that's probably the best thing the Packers could hope for, even more considering how things went at other positions this past offseason. Aaron Jones and AJ Dillon are a ridiculously productive pair while keeping things uncannily balanced on the field. While Jamaal Williams was the Robin to Jones' Batman until he left for Detroit, Dillon became the bonafide RB2 of the Pack last season and I don't think Green Bay regrets handing him a heavy role at all. Dillon rushed the ball 187 times to Jones' 171 (albeit on two more games played) and also got 37 targets catching 34 (!) of them; all in all, it was an RB23 season for Dillon, averaging 10.9 FPPG in PPR leagues to go with Jones' RB12 finish at 15.3 FPPG.

PFF has Green Bay's backfield projected to the third-most PPR points scored next year with a balanced 236 FP coming from Jones and 172 more from Dillon. The underlying numbers tell a similar story, with Jones and Dillon having a 41%-38% rushing attempt share projection and an 11%-8% target share in PFF's latest projection update.

Those projections don't depict players devoid of context. In other words, if Aaron Jones gets injured this summer (football Gods, if you're there listening, please don't let that happen), then PFF would project Dillon to absorb Jones' production. I'm not saying he will at any point through next season, but starting from a baseline of 172 PPR points and adding even just a third of Jones' projection (around 165 PPR points) would have Dillon scoring 250+ PPR points next season and there is only one sentence able to describe that type of outcome: potential RB1 at the price of a low-end RB2.

 

Kareem Hunt, Cleveland Browns (ADP 89.3)

Cleveland will feature, for another season, a pair of RB1-A/RB1-B players in their backfield. That's because both Hunt and Nick Chubb are staying in the CLV at least for the 2022 campaign. PFF sees both rushers as legit RB2/RB3 threats with Chubb leading the way in opportunities (257 to Hunt's 157) and fantasy points projected (210 to 155). That's a reasonable thing, as are these two current ADP figures of 22.4 and 89.3 OVR, respectively.

Chubb's price has him a little bit overvalued for his expected production (projection of an RB15 finish next season) but if Hunt's ADP stays around 90, then he will stay a massive overperformer and under-the-radar steal (projected top-75 finish). In the past three seasons, Chubb has been the RB8, RB11, and lastly RB13. Hunt the RB47, RB10, and RB49. There is an obvious difference easy to spot right there, but most of those two stinky seasons by Hunt are because of missed time.

Looking at these two from a per-game perspective, though, things are much closer as Hunt has averaged 13.4 FPPG to Chubb's 16.2 while on a very lower opportunity share. Not saying that will change or that Chubb will get injured for a long period of time (he's missed four and three games in the past two seasons, though), but even if nothing bad pops up on Chubb's 2022 season, Hunt will still be a very capable RB2 to have around. PFF has Hunt projected to an 8.1% target share among his teammates, the 23rd-largest mark among all RBs eligible next season. He projects for 42 targets and 270 receiving yards on 34 receptions for two TDs. His 1.72 PPR/opp projection ranks second-highest among rushers expected to get at least 40 targets in 2022.

 

Nyheim Hines, Indianapolis Colts (ADP 142.8)

There is absolutely nothing stopping Jonathan Taylor from eating all opportunities, carries, targets, and bodies he can stomach entering 2022. After a great rookie season in which he finished as the RB6 already, he doubled-down (and then some) last year with a monster RB1 finish by the way of scoring 373.1 total PPR points over his 17 games played. Jesus Christ. Even then, though, Taylor only caught 40 passes for 360 yards and two receiving TDs. "Only".

Nyheim Hines, who has been around Indy for four years and counting, finished with very similar numbers on the receiving end as he logged 40 receptions for 310 yards and one TD. See the Taylor hidden inside this man!? Quite a stretch, but you know where I am coming from and what I want to say. I've always liked Hines in PPR leagues because he's a unique and very valuable asset in that format.

Hines, as PFF projections see him, is expected to enter the RB3 realm easily with upside for an RB2 finish. His current ADP of 142.8 gets destroyed by the projection for an 86th OVR finish among all eligible players next season, and RB35 (with an ADP of  RB44!) Hines projects to 345 rushing yards and three TDs on a low/RB2 80 carries, but his projections for the passing game sit at 45+ receptions on nearly 90 targets for 350+ yards with two receiving TDs. Those are not crazy numbers considering we're just two seasons removed from an 89/380/3 (rushing) and 76/63/482/4 (receiving) season from Hines, so it could very well happen for him once more in 2022.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Alvin Kamara

Doesn't Practice on Wednesday
Lukas Dostal

Out Wednesday Night
Sean Durzi

Available Against Canadiens
Thomas Chabot

to Remain Out Wednesday
Jared McCann

Expected to Rejoin Kraken Lineup Wednesday
Andre Burakovsky

a Game-Time Decision Wednesday
Zach Edey

Good to Go Versus New Orleans
Mikko Rantanen

Returns to Stars Lineup Wednesday
J.K. Dobbins

Could Return Later This Season
Shai Gilgeous-Alexander

Available on Wednesday
Mark Stone

Ready to Return Wednesday
Nikola Jović

Nikola Jovic Good to go on Wednesday
Dylan Cease

Agrees With Blue Jays on Seven-Year, $210 Million Deal
Norman Powell

Back in Action Wednesday
Giannis Antetokounmpo

Ruled Out on Wednesday Evening
Andrew Wiggins

Will Suit Up Against Milwaukee
Shai Gilgeous-Alexander

a Game-Time Decision on Wednesday
Terry McLaurin

Plans to Play on Sunday Night
Dru Smith

Available Versus Bucks
Miami Heat

Jamie Jaquez Jr. Available for Wednesday's Matchup With Milwaukee
Jaime Jaquez Jr.

Upgraded to Probable Against Bucks
Pat Connaughton

Sidelined on Wednesday
Dylan Harper

Set to Suit Up Wednesday
Jonathan Kuminga

Sent to G League on Wednesday
Landry Shamet

Sidelined at Least Four Weeks
Anthony Rendon

Angels Could Buy Out Final Year of Anthony Rendon's Contract
Brandon Aiyuk

49ers Won't Open Brandon Aiyuk's Practice Window This Week
Joe Burrow

Bengals Officially Activate Joe Burrow for a Return on Thanksgiving
C.J. Stroud

Practicing Wednesday
Trey Benson

Spotted at Practice on Wednesday
Marvin Harrison Jr.

Back at Practice Wednesday
DeVonta Smith

Missing From Practice Again on Wednesday
Josh Hader

Says his Shoulder is "Back to Normal"
Ketel Marte

Diamondbacks "Actively Listening" on Ketel Marte
Jaxson Dart

to be a Full Participant at Wednesday's Practice
Dalton Kincaid

has "a Chance" to Play in Week 13
Drake London

"Doubtful" to Return from Knee Injury in Week 13
Jayden Daniels

Could Return in Week 14
Aaron Rodgers

Slated to Return in Week 13
Baker Mayfield

Could Play This Week
Josh Jacobs

"Good to Go" in Pivotal NFC North Matchup on Thanksgiving
Steven Adams

Ruled Out Wednesday Against Warriors
George Pickens

Expected to Play Thursday Against the Chiefs
J.J. McCarthy

Not Expected to Play Sunday in Seattle
Dennis Schröder

Dennis Schroder Questionable With Hip Soreness On Wednesday
Grayson Allen

Sidelined For Sixth Straight Game
Dylan Harper

Nearing Return From Calf Strain
Josh Norris

Nearing Return
Kevin Lankinen

Not Traveling With Canucks
Zach Edey

Status in Doubt Ahead of Pelicans Matchup
Zach Werenski

Escapes Serious Injury, May Play Wednesday
Auston Matthews

Could Be an Option Wednesday
Neemias Queta

Ruled Out For Wednesday's Contest
Jason Robertson

Scores in Seventh Consecutive Game
Wyatt Johnston

Ends Dry Spell With Four-Point Performance
Jaime Jaquez Jr.

May Skip Wednesday's Contest
DeVonta Smith

Listed as DNP on Tuesday
Vinnie Hinostroza

to Miss 4-6 Weeks
Pyotr Kochetkov

Dealing With Undisclosed Injury
Tristan Jarry

Expected to Be Available Wednesday
Evgenii Dadonov

Doubtful for Wednesday
J.T. Miller

Joins Team for Road Trip
Joel Kiviranta

Ready to Return Wednesday
Ryan Nugent-Hopkins

Expected to Return on Saturday
Jauan Jennings

Won't be Suspended
Omarion Hampton

Chargers Open Omarion Hampton's Practice Window
J.T. Realmuto

Red Sox Showing Interest in J.T. Realmuto
Sonny Gray

Red Sox Acquire Sonny Gray From the Cardinals
CFB

Jeremiah Smith, Makai Lemon, Skyler Bell Named Biletnikoff Award Finalists
Sam Reinhart

Extends Scoring Streak With Three-Point Effort
Shohei Ohtani

to Play for Team Japan in 2026 World Baseball Classic
Colorado Rockies

Warren Schaeffer to Stick Around as Rockies Manager in 2026
CFB

Chris Bell Out for Rivalry Matchup Against Kentucky
Ryan Helsley

Tigers Eyeing Ryan Helsley as a Starter
Dan Hooker

Suffers Second-Round Submission Loss
Marcus Semien

Shipped to the Mets on Sunday
Arman Tsarukyan

Gets Submission Win
Brandon Nimmo

Traded to Texas
Belal Muhammad

Loses Back-to-Back Fights
Belal Muhammad

Ian Machado Garry Outpoints Belal Muhammad
Alonzo Menifield

Suffers First-Round Knockout Loss
Volkan Oezdemir

Gets Back In The Win Column
Jack Hermansson

Gets Knocked Out
Jack Hermansson

Myktybek Orolbai Knocks Out Jack Hermansson
Shamil Gaziev

Suffers First-Round Knockout Loss
Waldo Cortes-Acosta

Shines At UFC Qatar
Tagir Ulanbekov

Suffers Third-Round Submission Loss
Kyoji Horiguchi

Makes Triumphant UFC Return
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP