X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Is Zero RB a Viable Strategy in 2022?

Kyle Lindemann explains the Zero RB draft strategy for fantasy football and explains if it is a smart way to draft running backs in 2022.

Maybe the most controversial draft strategy in a redraft league is the idea that you want to wait until the 5th or 6th Round before you draft a running back. This concept gained traction after Shawn Siegele perfected it in 2013 by continuing to hammer the value at wide receiver and grabbing running backs with a high upside potential later on.

Commonly known as "Zero RB," the concept is to zig while others zag. Instead of taking a RB early, you counter with a top receiver while avoiding some of the injuries that can happen to running backs before the season even starts. Last year players saw their rosters torpedoed by season-ending injuries to J.K. Dobbins, Travis Etienne, and Cam Akers before they could even get out of the gates.

Let's review the details of this strategy and decide whether it is still a viable way to attack RB in 2022.

Be sure to check all of our fantasy football rankings for 2025:

 

Overview

This strategy has become more popular over time as more committees and shared backfields are becoming more common and true bell-cow running backs are dominating offensive snap shares less and less. While the 2023 class looks promising and may bring some of the bell cows back with Bijan Robinson and others, for now, they are becoming extinct. Let's take a look at all of the running backs who played at least 60% of their team's offensive snaps in 2021:

  1. Najee Harris - PIT - 84%
  2. Alvin Kamara - NO - 75%
  3. David Montgomery - CHI - 75%
  4. Derrick Henry - TEN - 71%
  5. Dalvin Cook - MIN - 71%
  6. Jonathan Taylor - IND - 69%
  7. Joe Mixon - CIN - 67%
  8. D'Andre Swift - DET - 67%
  9. Ezekiel Elliott - DAL - 66%
  10. Darrell Henderson - LAR - 65%
  11. Austin Ekeler - LAC - 64%
  12. Eli Mitchell - SF - 64%
  13. Leonard Fournette - TB - 63%
  14. Josh Jacobs - LV - 63%
  15. Saquon Barkley - NYG - 61%
  16. Christian McCaffrey - CAR - 60%
  17. Devin Singletary - BUF - 60%

All the rest played 59% or fewer of their teams' snaps league-wide. To put this in perspective, these snap percentages have been dropping since 2019 when five RBs played 82% of the snaps or more and the same was true in 2018 when four RBs played 82% or more. In 2021, just three running backs saw 75% of their teams' snaps. Why is this relevant? By continuing to see fewer snaps per game we could argue that the dominant backs of running back's past are becoming fewer and far between, which opens up the value to draft other positions earlier.

 

Criteria for a Zero RB Draft

There are certain situations where the odds of putting together a strong roster with a Zero RB Strategy are good and this is the criteria for doing it:

  • Leagues that have FAAB Bidding instead of a Rolling Waiver Wire
  • Draft position of 1.09 - 1.12 when you are likely missing out on the top RBs anyway
  • At least half point PPR but full PPR is preferred
  • Leagues that start 3 Wide Receivers
  • A Superflex League
  • An offense-only league like the Rotoviz Triflex on FFPC where you start 1QB, 2RB, 3WR, 1TE, 2 Flex, 1 Superflex
  • Leagues that allow for more bench spots and have 2+ flexes
  • Earlier drafts that take place in June, July, and early August where injuries are more likely to happen to running backs in Training Camp and the Preseason. By rostering handcuffs and later RBs down on the depth chart you get a good chance of having one of your later RBs see significant snaps. Think of the injuries that happened to JK Dobbins, Travis Etienne, and Cam Akers last preseason. While we aren't wishing or cheering for anyone to get injured, it does happen often to running backs and we must be prepared.
  • When we are drafting later handcuffs or bidding on free agents with FAAB, typically we are looking for backs who are solid pass catchers and are on good offenses.

 

When not to do Zero RB

In contrast to when we might look to execute a Zero RB strategy, there are situations when the data doesn't favor trying to pull it off:

  • Standard scoring leagues
  • 1QB leagues with only one flex
  • If you are up early in drafts with the likes of Jonathan Taylor, Christian McCaffrey, Derrick Henry, Najee Harris, Dalvin Cook, or even Austin Ekeler on the clock. Depending on your tiers, we aren't trying to pull Zero RB with elite running backs still on the board
  • If you are in the 1.01 - 1.04 range in 1QB drafts

 

Strengths of Zero RB

By using a Zero RB strategy we are more likely to be dominant than the rest of our league mates when it comes to Quarterback, Wide Receiver, and Tight End due to the overall fragility of the running back position. With the use of FAAB and rostering later handcuff backs, the idea is that we will be just as strong as the rest of our league by midseason because several of the backs we drafted late or acquired with FAAB will be starting for us.

This strategy works best when the majority of our league mates are going running back heavy early on in drafts because this allows us to roster top-tier players at all of the other positions. Should you have two other people in your drafts who are executing the same strategy it becomes a lot less effective, so keep an eye on the overall draft board to see who is doing what.

 

Zero RB Example from 2021

In a Superflex league with FAAB on Yahoo, I was able to take home the championship by pulling off a Zero RB Strategy even after being mocked and made fun of by all of my league mates when my first running back was chosen in Round 6. My team was 3-5 halfway through but ended up finishing 9-5 and took home the championship. Elijah Mitchell was picked up on FAAB the first month of the season and he had some tremendous weeks which helped to power me through.

QBs: Lamar Jackson, Russell Wilson, Kirk Cousins

RBs: AJ Dillon, Javonte Williams, Eli Mitchell, Melvin Gordon, Alexander Mattison

WRs: Justin Jefferson, CeeDee Lamb, Tyler Lockett, Brandin Cooks, Darnell Mooney

TEs: Mark Andrews, Dawson Knox

 

How Zero RB Might Look for 2022

Implementing a Zero RB strategy from the 1.06 in a Superflex half PPR redraft, this is how the roster looks for the upcoming season.

QB - Justin Herbert (1.06)
RB - Elijah Mitchell (6.07)
RB - AJ Dillon (7.06)
WR - Mike Evans (3.06)
WR - Keenan Allen (4.07)
TE - Dalton Schultz (10.07)
Flex - Michael Pittman (5.06)
Superflex - Jalen Hurts (2.07)

Bench
QB Marcus Mariota (12.07)
RB Tony Pollard (9.06)
RB Isaiah Spiller (11.06)
RB Kenneth Gainwell (13.06)
RB Nyheim Hines (14.07)
WR DeVonta Smith (8.07)
WR Corey Davis (15.06)
WR Joshua Palmer (17.06)
TE Cole Kmet (16.07)

It's important to note that many of the Running Back ADP's will likely settle at a higher value as we get closer to the season. When that happens getting guys like Elijah Mitchell and AJ Dillon may not be possible. The sooner we decide to draft a running back, the less effective Zero RB becomes, within reason of course. We aren't going to wait until Round 8 to draft a back, but taking one in Round 3 isn't really a Zero RB Strategy.

The easiest time to pull off a Zero RB strategy is now being that we are still relatively early in the offseason. If you don't want to get in a redraft league just yet, you can execute this strategy in a Best Ball league and see how it pans out. Right now if you are interested in trying out Underdog Fantasy, feel free to use my code: LUCKISMADEFF, and they will match your first deposit up to $100.

When executing a Zero RB we must draft around 6 running backs total to give ourselves a higher chance of hitting on one.

 

Conclusion

While some do consider the Zero RB approach to be reckless, it can be effective when used properly and preferably when no one else in the draft is doing it.

Personal preference is a Zero RB Anchor or a Hero RB strategy with a bell cow back like Jonathan Taylor, Christian McCaffrey, Dalvin Cook, or Derrick Henry early on but not taking another one until many rounds later. This way one of your RB spots is secure and instead of drafting another one you can scoop up the rest of the value that exists elsewhere. Of course, this is much easier to pull off in leagues with FAAB.

Even if Zero RB doesn't seem like the thing for you, it's important to have an overall idea of differing draft strategies in case you are ever thrown into a situation where the draft board goes much differently than you had anticipated. When that happens it's important to know when to pivot versus tilting and watching your entire draft fall apart.

Have you had any personal experiences with Zero RB that you'd like to share? Feel free to comment on this thread on Twitter.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jauan Jennings

Day-to-Day With Ankle Injury
Logan O'Hoppe

Activated Off Seven-Day Injured List
CBJ

Denton Mateychuk Dealing With Groin Issue
Bo Horvat

Fine for Training Camp
Kirby Dach

on Track to Be Ready for Opening Night
Jose Altuve

Returns Against Rangers
J.J. McCarthy

Expected to Miss 2-4 Weeks With High-Ankle Sprain
J.J. McCarthy

Likely Out for Week 3 With High-Ankle Sprain
Jean Silva

Gets Finished For The First Time In His Career
Aaron Jones Sr.

Unlikely to Play in Week 3 Due to Hamstring Injury
Diego Lopes

Returns To The Win Column
Jayden Daniels

' Week 3 Status in Doubt
Rob Font

Outclassed In The Noche UFC 3 Co-Main Event
David Martinez

Wins His Second UFC Fight
Jared Gordon

Suffers Brutal TKO Loss At Noche UFC 3
Rafa Garcia

Wins Back-To-Back Fights
Brian Thomas Jr.

Dealing with Wrist Injury
Dustin Stoltzfus

Drops A Decision At Noche UFC 3
Kelvin Gastelum

Gets Back In The Win Column
Diego Ferreira

Suffers Second-Round TKO
Alexander Hernandez

Extends His Win Streak With A Brutal TKO
Quang Le

Suffers First-Round Knockout
Santiago Luna

Shines In His UFC Debut
Christopher Bell

Earns his First Bristol Cup Series Victory
Alex Bowman

Falls Short of Advancing Through Cup Series Playoffs
Chase Briscoe

Collects his Third Top-10 Finish at Bristol
Ryan Blaney

Strong Top-Five Bristol Performance Advances him to the Playoffs
Corey Heim

Earns his First Career Cup Series Top-10 Finish at Bristol
Giannis Antetokounmpo

Leads Greece to Bronze Medal
Alperen Sengün

Alperen Sengun Drops 28 Points in EuroBasket Finals
CFB

Indiana's Lee Beebe Jr. Out for Season with Knee Injury
Dennis Schröder

Dennis Schroder Named EuroBasket MVP
Bryce Eldridge

Giants to Promote Bryce Eldridge
Jaren Jackson Jr.

Progressing in Recovery
Jonathan Kuminga

Receives New Offer From Warriors
Kenneth Walker III

Bounces Back with Big Week 2 Performance
Bijan Robinson

Rushes for 143 Yards in Week 2
Justin Fields

Currently in Concussion Protocol
Cincinnati Bengals

Bengals Calling Around to Available Free-Agent Quarterbacks
Joe Burrow

to Undergo Surgery, Out at Least Three Months
Emil Heineman

Aiming to Take the "Next Step" This Season
Braeden Cootes

Good to Go for Camp
Ivan Fedotov

Blue Jackets Acquire Ivan Fedotov From Flyers
Aaron Jones Sr.

Injures Hamstring During Sunday Night Football
Darren Waller

Not Expected to Play in Week 3
Garrett Crochet

Punches Out 12 in Win
Cole Ragans

to Return on Wednesday
Jameson Williams

Records Long Touchdown in Week 2, Still Limited to Downfield Role?
George Kirby

Strikes Out 14 in Win
Jayden Daniels

Considered "Day-to-Day" with Knee Injury
Carlos Estévez

Carlos Estevez Exits with Back Tightness
Jonathan Taylor

Tops 200 Yards From Scrimmage in Week 2 Win
Joe Burrow

Could Miss Three Months if he Requires Toe Surgery
Davante Adams

Headlines Rams Receiving Corps Sunday
Wan'Dale Robinson

Explodes for 142 Yards, Touchdown in Overtime Thriller
Joe Flacco

Browns Not Considering Benching Joe Flacco After Week 2
Quentin Grimes

Still Not Close to a New Contract Agreement
Lamar Jackson

Throws for Four Touchdowns in Week 2 Win
Joel Embiid

"Looking Slender, Spry and in Positive Spirits"
Ty Gibbs

Has Arguably his Best Career Drive, but Only Finishes 10th
Chase Elliott

Despite Crashing Out at Bristol, Chase Elliott Advances to Round of 12
Austin Dillon

Misses Round of 12 After Extremely Mediocre Bristol Run
Shane Van Gisbergen

Shane van Gisbergen Fails to Advance to Round of 12
Josh Berry

Finishes Last in All Three Round of 16 Races to Fail to Advance
Luis Arraez

Takes a Seat on Sunday With Head Injury
Adolis García

Adolis Garcia Activated, Starting on Sunday
CFB

Ryan Williams Explodes In Return To Field
CFB

Drew Allar Plays Mediocre Game In Blowout Win
CFB

LaNorris Sellers Exits Game In Blowout Loss
CFB

DJ Lagway Tosses Five Interceptions In Loss
CFB

Garrett Nussmeier Plays Game Manager in Saturday's Win
CFB

CJ Carr Remains Poised In Narrow Loss
CFB

John Mateer Leads Oklahoma In Rout
CFB

Arch Manning Struggles Against UTEP
CFB

Jeremiah Smith Impresses In Win
Bryan Woo

Records Career-High 13 Strikeouts
Max Muncy

Exits Early on Saturday
CFB

Sam Leavitt Shines As Arizona State Rebounds From Week 2 Loss
Salvador Perez

Reaches 300 Home Runs, 1,000 RBI
Jose Altuve

Exits Early With Foot Discomfort
Trey Yesavage

Heading to Big Leagues
Will Smith

Placed on 10-Day Injured List
Ivan Demidov

Turning Heads in Rookie Camp
NHL

Calvin de Haan Signs With Swedish Team
Samuel Girard

Skates With Non-Contact Jersey
Mackenzie Blackwood

Dealing With Injury Ahead of Training Camp
Spencer Knight

Signs Three-Year Extension With Blackhawks
Chris Buescher

May have Another Solid Run at Bristol
Corey Perry

Out 6-8 Weeks Following Surgery
Kyle Busch

Should DFS Managers Roster Kyle Busch at Bristol?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Too Risky to Consider Rostering at Bristol?
Michael McDowell

Could be A Solid Value Option For Bristol DFS Lineups
Chase Elliott

Probably Won't Factor in for Bristol Win
NASCAR

Bubba Wallace Not as Strong at Bristol as Other Short Tracks
Alex Bowman

Needs to Win to Make Round of 12
Ross Chastain

has Never Led at Bristol but Has Been Pretty Consistent
Austin Dillon

Richmond Speed Unlikely to Carry Over to Bristol
Josh Berry

Might Run Well at Bristol, but Almost Certainly Won't Win to Advance
Justin Haley

Bristol One of Justin Haley's Few Recent Bright Spots
Tarik Skubal

Avoids Serious Injury, Expected to Make Next Start
CFB

Austin Simmons Listed As Game-Time Decision Against Arkansas
CFB

Nico Iamaleava Struggles In Fourth Straight Loss
Ukko-Pekka Luukkonen

Dealing With a "Tweak"
BUF

Alexandar Georgiev Joins Sabres on One-Year Deal
Corey Perry

Injured During Pre-Camp Skate
Tanner Bibee

Fans 10 in Two-Hit Shutout
Zach Neto

Dealing With Wrist Soreness
Masyn Winn

Shut Down for Rest of Season
Tarik Skubal

to Undergo Imaging on Saturday
Tyler Soderstrom

Scratched on Friday With Groin Tightness
CFB

Antonio Williams Out Against Georgia Tech
CFB

CJ Bailey Flashes Again in Win Over Wake Forest
CFB

Jaxson Moi a Game-Time Decision for Tennessee on Saturday
Jean Silva

A Favorite At Noche UFC 3
Diego Lopes

Set For Noche UFC 3 Main Event
Rob Font

Looks For His Third Consecutive Win
David Martinez

Set For Noche UFC 3 Co-Main Event
Rafa Garcia

An Underdog At Noche UFC 3
Jared Gordon

Looks To Win Back-To-Back Fights
Dustin Stoltzfus

Looks To Return To The Win Column
Kelvin Gastelum

In Dire Need Of Victory
Diego Ferreira

Looks To Get Back In The Win Column
Malcolm Brogdon

Heading to Knicks on One-Year Deal
CFB

David Sanders Jr. Won't Play Against Georgia
Landry Shamet

Staying with the Knicks
CFB

Dylan Edwards Slated to Return on Friday
Adam Lowry

Aims for Early-Season Return
CFB

Ryan Williams Expected to Play Against Wisconsin
CFB

Billy Edwards Jr. Unlikely to Play on Saturday
P.J. Washington

Officially Signs Contract Extension
CFB

David Sanders Jr. Questionable to Make Debut Against Georgia
Lauri Markkanen

Big at Both Ends as Finland Books Place in EuroBasket Semis
Luka Dončić

Luka Doncic Notches 39 Points in Losing Effort
NBA

Cam Reddish Expected to Move to Europe
NBA

Trey Lyles Joins Real Madrid
Charles Bassey

Signs Exhibit 10 Deal With Hawks
Sacramento Kings

Terence Davis Waived by Kings
Matthew Knies

Ready for Bigger Role With Maple Leafs
Jack Eichel

Unbothered by Lack of Extension
Sidney Crosby

Not Thinking About Leaving Pittsburgh
SJ

Michael Misa Signs Entry-Level Contract With Sharks
Rutger McGroarty

Nursing an Injury
Cameron Champ

the Ultimate Wild Card at Procore
Cameron Young

Looks to Extend Momentum in Napa
Davis Thompson

Searching for a Spark at Procore
Sahith Theegala

Looking to Reignite Form at Procore
Mackenzie Hughes

Aims for Another Strong Showing at Procore
Luke Clanton

Brings Ball-Striking Upside to Napa
Seamus Power

Looking to Overcome Poor Course History at Procore
Joe Highsmith

Hoping to Find Form in Napa
Kristaps Porzingis

Reportedly Still Not Completely Healthy
Kelly Oubre Jr.

Reportedly on the Trade Block
Andre Drummond

Future in Philadelphia in Doubt
Giannis Antetokounmpo

Helps Greece Reach Semis at EuroBasket
Alperen Sengün

Alperen Sengun Posts Historic Triple-Double
Joel Dahmen

Finishes Tied For 15 at Wyndham Championship
Bud Cauley

Finishes Tied for 33rd at BMW Championship
Justin Thomas

Finishes Tied for Seventh at Tour Championship
J.J. Spaun

Finishes Tied for 25th at Tour Championship
Collin Morikawa

Finishes Tied for 19th at Tour Championship
Keith Mitchell

Misses Cut at Wyndham Championship
Ben Griffin

Finishes Tied for 10th at Tour Championship
Patrick Cantlay

Finishes Tied for Second at Tour Championship
Gary Woodland

Could Hang Around at Procore Championship
Karl Vilips

Ready for Napa Valley This Weekend
Taylor Montgomery

Heating Up at the Right Time
Jackson Koivun

May Be a Little Rusty at Procore Championship
Doug Ghim

Looking to Rise Up at Napa Valley

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP