👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Is Zero RB a Viable Strategy in 2022?

Kyle Lindemann explains the Zero RB draft strategy for fantasy football and explains if it is a smart way to draft running backs in 2022.

Maybe the most controversial draft strategy in a redraft league is the idea that you want to wait until the 5th or 6th Round before you draft a running back. This concept gained traction after Shawn Siegele perfected it in 2013 by continuing to hammer the value at wide receiver and grabbing running backs with a high upside potential later on.

Commonly known as "Zero RB," the concept is to zig while others zag. Instead of taking a RB early, you counter with a top receiver while avoiding some of the injuries that can happen to running backs before the season even starts. Last year players saw their rosters torpedoed by season-ending injuries to J.K. Dobbins, Travis Etienne, and Cam Akers before they could even get out of the gates.

Let's review the details of this strategy and decide whether it is still a viable way to attack RB in 2022.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Overview

This strategy has become more popular over time as more committees and shared backfields are becoming more common and true bell-cow running backs are dominating offensive snap shares less and less. While the 2023 class looks promising and may bring some of the bell cows back with Bijan Robinson and others, for now, they are becoming extinct. Let's take a look at all of the running backs who played at least 60% of their team's offensive snaps in 2021:

  1. Najee Harris - PIT - 84%
  2. Alvin Kamara - NO - 75%
  3. David Montgomery - CHI - 75%
  4. Derrick Henry - TEN - 71%
  5. Dalvin Cook - MIN - 71%
  6. Jonathan Taylor - IND - 69%
  7. Joe Mixon - CIN - 67%
  8. D'Andre Swift - DET - 67%
  9. Ezekiel Elliott - DAL - 66%
  10. Darrell Henderson - LAR - 65%
  11. Austin Ekeler - LAC - 64%
  12. Eli Mitchell - SF - 64%
  13. Leonard Fournette - TB - 63%
  14. Josh Jacobs - LV - 63%
  15. Saquon Barkley - NYG - 61%
  16. Christian McCaffrey - CAR - 60%
  17. Devin Singletary - BUF - 60%

All the rest played 59% or fewer of their teams' snaps league-wide. To put this in perspective, these snap percentages have been dropping since 2019 when five RBs played 82% of the snaps or more and the same was true in 2018 when four RBs played 82% or more. In 2021, just three running backs saw 75% of their teams' snaps. Why is this relevant? By continuing to see fewer snaps per game we could argue that the dominant backs of running back's past are becoming fewer and far between, which opens up the value to draft other positions earlier.

 

Criteria for a Zero RB Draft

There are certain situations where the odds of putting together a strong roster with a Zero RB Strategy are good and this is the criteria for doing it:

  • Leagues that have FAAB Bidding instead of a Rolling Waiver Wire
  • Draft position of 1.09 - 1.12 when you are likely missing out on the top RBs anyway
  • At least half point PPR but full PPR is preferred
  • Leagues that start 3 Wide Receivers
  • A Superflex League
  • An offense-only league like the Rotoviz Triflex on FFPC where you start 1QB, 2RB, 3WR, 1TE, 2 Flex, 1 Superflex
  • Leagues that allow for more bench spots and have 2+ flexes
  • Earlier drafts that take place in June, July, and early August where injuries are more likely to happen to running backs in Training Camp and the Preseason. By rostering handcuffs and later RBs down on the depth chart you get a good chance of having one of your later RBs see significant snaps. Think of the injuries that happened to JK Dobbins, Travis Etienne, and Cam Akers last preseason. While we aren't wishing or cheering for anyone to get injured, it does happen often to running backs and we must be prepared.
  • When we are drafting later handcuffs or bidding on free agents with FAAB, typically we are looking for backs who are solid pass catchers and are on good offenses.

 

When not to do Zero RB

In contrast to when we might look to execute a Zero RB strategy, there are situations when the data doesn't favor trying to pull it off:

  • Standard scoring leagues
  • 1QB leagues with only one flex
  • If you are up early in drafts with the likes of Jonathan Taylor, Christian McCaffrey, Derrick Henry, Najee Harris, Dalvin Cook, or even Austin Ekeler on the clock. Depending on your tiers, we aren't trying to pull Zero RB with elite running backs still on the board
  • If you are in the 1.01 - 1.04 range in 1QB drafts

 

Strengths of Zero RB

By using a Zero RB strategy we are more likely to be dominant than the rest of our league mates when it comes to Quarterback, Wide Receiver, and Tight End due to the overall fragility of the running back position. With the use of FAAB and rostering later handcuff backs, the idea is that we will be just as strong as the rest of our league by midseason because several of the backs we drafted late or acquired with FAAB will be starting for us.

This strategy works best when the majority of our league mates are going running back heavy early on in drafts because this allows us to roster top-tier players at all of the other positions. Should you have two other people in your drafts who are executing the same strategy it becomes a lot less effective, so keep an eye on the overall draft board to see who is doing what.

 

Zero RB Example from 2021

In a Superflex league with FAAB on Yahoo, I was able to take home the championship by pulling off a Zero RB Strategy even after being mocked and made fun of by all of my league mates when my first running back was chosen in Round 6. My team was 3-5 halfway through but ended up finishing 9-5 and took home the championship. Elijah Mitchell was picked up on FAAB the first month of the season and he had some tremendous weeks which helped to power me through.

QBs: Lamar Jackson, Russell Wilson, Kirk Cousins

RBs: AJ Dillon, Javonte Williams, Eli Mitchell, Melvin Gordon, Alexander Mattison

WRs: Justin Jefferson, CeeDee Lamb, Tyler Lockett, Brandin Cooks, Darnell Mooney

TEs: Mark Andrews, Dawson Knox

 

How Zero RB Might Look for 2022

Implementing a Zero RB strategy from the 1.06 in a Superflex half PPR redraft, this is how the roster looks for the upcoming season.

QB - Justin Herbert (1.06)
RB - Elijah Mitchell (6.07)
RB - AJ Dillon (7.06)
WR - Mike Evans (3.06)
WR - Keenan Allen (4.07)
TE - Dalton Schultz (10.07)
Flex - Michael Pittman (5.06)
Superflex - Jalen Hurts (2.07)

Bench
QB Marcus Mariota (12.07)
RB Tony Pollard (9.06)
RB Isaiah Spiller (11.06)
RB Kenneth Gainwell (13.06)
RB Nyheim Hines (14.07)
WR DeVonta Smith (8.07)
WR Corey Davis (15.06)
WR Joshua Palmer (17.06)
TE Cole Kmet (16.07)

It's important to note that many of the Running Back ADP's will likely settle at a higher value as we get closer to the season. When that happens getting guys like Elijah Mitchell and AJ Dillon may not be possible. The sooner we decide to draft a running back, the less effective Zero RB becomes, within reason of course. We aren't going to wait until Round 8 to draft a back, but taking one in Round 3 isn't really a Zero RB Strategy.

The easiest time to pull off a Zero RB strategy is now being that we are still relatively early in the offseason. If you don't want to get in a redraft league just yet, you can execute this strategy in a Best Ball league and see how it pans out. Right now if you are interested in trying out Underdog Fantasy, feel free to use my code: LUCKISMADEFF, and they will match your first deposit up to $100.

When executing a Zero RB we must draft around 6 running backs total to give ourselves a higher chance of hitting on one.

 

Conclusion

While some do consider the Zero RB approach to be reckless, it can be effective when used properly and preferably when no one else in the draft is doing it.

Personal preference is a Zero RB Anchor or a Hero RB strategy with a bell cow back like Jonathan Taylor, Christian McCaffrey, Dalvin Cook, or Derrick Henry early on but not taking another one until many rounds later. This way one of your RB spots is secure and instead of drafting another one you can scoop up the rest of the value that exists elsewhere. Of course, this is much easier to pull off in leagues with FAAB.

Even if Zero RB doesn't seem like the thing for you, it's important to have an overall idea of differing draft strategies in case you are ever thrown into a situation where the draft board goes much differently than you had anticipated. When that happens it's important to know when to pivot versus tilting and watching your entire draft fall apart.

Have you had any personal experiences with Zero RB that you'd like to share? Feel free to comment on this thread on Twitter.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Michael Penix Jr.

Not Cleared for 11-on-11 Work
Jacoby Brissett

Still Absent From OTAs This Week
George Kittle

Still Hoping to be Ready for Week 1
Micah Parsons

Expected to Open Training Camp on the PUP List
Tucker Kraft

Packers Hopeful Tucker Kraft Will Participate in Training Camp
Jacory Croskey-Merritt

Held Out of OTAs on Wednesday
Jayden Daniels

Participating in Commanders OTAs
Chris Bell

No Timetable for Chris Bell's Return from Knee Surgery
De'Von Achane

Limited in OTAs Due to Recovery From Shoulder Injury
MarShawn Lloyd

Participating in Packers OTAs
Josh Jacobs

No Criminal Charges Filed Against Josh Jacobs
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
Daniel Jones

Present at OTA Practice on Wednesday
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
T.J. Hockenson

Dynasty Stock Continues to Trend Down
Jordan Addison

Is Jordan Addison a Clear Buy-Low Candidate Ahead of 2026?
Cade Otton

Continues to Offer Depth in Dynasty Leagues
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
Jared Goff

Continues to Have Dynasty Appeal at 31 Years Old
Tez Johnson

No Clear Path to Fantasy Relevance for Tez Johnson in Tampa Bay?
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
Zach Ertz

Could Still Contribute in Dynasty Leagues
De'Aaron Fox

Limited to Nine Points in Game 5 Loss
Russell Henley

a Top Option at Colonial
Dyami Brown

Holds Little Dynasty Value in His Return to Washington
Harry Hall

Hoping Putter Carries Him at Colonial
Julian Champagnie

Notches 22 Points With Four Triples Tuesday
Trevor Etienne

Could Still Find Dynasty Relevance After Quiet Rookie Season
Stephon Castle

Leads Spurs in Scoring Tuesday Night
Rickie Fowler

Looks to Regain Momentum at Colonial
Victor Wembanyama

Struggles in Game 5 Loss to Thunder
Bam Knight

Dynasty Value Has Run Dry in Crowded Running Back Room
Alex Caruso

a Difference-Maker Again in Game 5
Pierceson Coody

Looking to Stay Hot at Colonial
Jared McCain

Produces 20 Points in First Playoff Start
Shai Gilgeous-Alexander

Scores Game-High 32 Points in Game 5 Win
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Zion Williamson

to See More Versatile Role
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Evan Mobley

Finishes Season-Ending Loss With 15 Points
James Harden

Wants to Stay in Cleveland
Donovan Mitchell

Remains Committed to Cavaliers
Mikal Bridges

Cools Off in Game 4 Against Cavaliers
OG Anunoby

Active on Both Ends in Blowout Win
Karl-Anthony Towns

Leads Knicks in Scoring During Series-Clincher
Jalen Brunson

Named Eastern Conference Finals MVP
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Shayne Gostisbehere

Scores First Postseason Goal
Taylor Hall

Ends Four-Game Goal Drought
Andrei Svechnikov

Scores Game 3 Winner in Overtime
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dennis Schröder

Dennis Schroder is Ruled Out for Game 4 on Monday
Michael Porter Jr.

Nets Could Trade Michael Porter Jr.
Valeri Nichushkin

Nathan MacKinnon, Valeri Nichushkin Uncertain for Game 4
Oliver Kapanen

Sitting as Healthy Scratch Monday
Max Domi

Out Indefinitely Due to Offseason Surgery Complications
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF