👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Is Zero RB a Viable Strategy in 2022?

Kyle Lindemann explains the Zero RB draft strategy for fantasy football and explains if it is a smart way to draft running backs in 2022.

Maybe the most controversial draft strategy in a redraft league is the idea that you want to wait until the 5th or 6th Round before you draft a running back. This concept gained traction after Shawn Siegele perfected it in 2013 by continuing to hammer the value at wide receiver and grabbing running backs with a high upside potential later on.

Commonly known as "Zero RB," the concept is to zig while others zag. Instead of taking a RB early, you counter with a top receiver while avoiding some of the injuries that can happen to running backs before the season even starts. Last year players saw their rosters torpedoed by season-ending injuries to J.K. Dobbins, Travis Etienne, and Cam Akers before they could even get out of the gates.

Let's review the details of this strategy and decide whether it is still a viable way to attack RB in 2022.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Overview

This strategy has become more popular over time as more committees and shared backfields are becoming more common and true bell-cow running backs are dominating offensive snap shares less and less. While the 2023 class looks promising and may bring some of the bell cows back with Bijan Robinson and others, for now, they are becoming extinct. Let's take a look at all of the running backs who played at least 60% of their team's offensive snaps in 2021:

  1. Najee Harris - PIT - 84%
  2. Alvin Kamara - NO - 75%
  3. David Montgomery - CHI - 75%
  4. Derrick Henry - TEN - 71%
  5. Dalvin Cook - MIN - 71%
  6. Jonathan Taylor - IND - 69%
  7. Joe Mixon - CIN - 67%
  8. D'Andre Swift - DET - 67%
  9. Ezekiel Elliott - DAL - 66%
  10. Darrell Henderson - LAR - 65%
  11. Austin Ekeler - LAC - 64%
  12. Eli Mitchell - SF - 64%
  13. Leonard Fournette - TB - 63%
  14. Josh Jacobs - LV - 63%
  15. Saquon Barkley - NYG - 61%
  16. Christian McCaffrey - CAR - 60%
  17. Devin Singletary - BUF - 60%

All the rest played 59% or fewer of their teams' snaps league-wide. To put this in perspective, these snap percentages have been dropping since 2019 when five RBs played 82% of the snaps or more and the same was true in 2018 when four RBs played 82% or more. In 2021, just three running backs saw 75% of their teams' snaps. Why is this relevant? By continuing to see fewer snaps per game we could argue that the dominant backs of running back's past are becoming fewer and far between, which opens up the value to draft other positions earlier.

 

Criteria for a Zero RB Draft

There are certain situations where the odds of putting together a strong roster with a Zero RB Strategy are good and this is the criteria for doing it:

  • Leagues that have FAAB Bidding instead of a Rolling Waiver Wire
  • Draft position of 1.09 - 1.12 when you are likely missing out on the top RBs anyway
  • At least half point PPR but full PPR is preferred
  • Leagues that start 3 Wide Receivers
  • A Superflex League
  • An offense-only league like the Rotoviz Triflex on FFPC where you start 1QB, 2RB, 3WR, 1TE, 2 Flex, 1 Superflex
  • Leagues that allow for more bench spots and have 2+ flexes
  • Earlier drafts that take place in June, July, and early August where injuries are more likely to happen to running backs in Training Camp and the Preseason. By rostering handcuffs and later RBs down on the depth chart you get a good chance of having one of your later RBs see significant snaps. Think of the injuries that happened to JK Dobbins, Travis Etienne, and Cam Akers last preseason. While we aren't wishing or cheering for anyone to get injured, it does happen often to running backs and we must be prepared.
  • When we are drafting later handcuffs or bidding on free agents with FAAB, typically we are looking for backs who are solid pass catchers and are on good offenses.

 

When not to do Zero RB

In contrast to when we might look to execute a Zero RB strategy, there are situations when the data doesn't favor trying to pull it off:

  • Standard scoring leagues
  • 1QB leagues with only one flex
  • If you are up early in drafts with the likes of Jonathan Taylor, Christian McCaffrey, Derrick Henry, Najee Harris, Dalvin Cook, or even Austin Ekeler on the clock. Depending on your tiers, we aren't trying to pull Zero RB with elite running backs still on the board
  • If you are in the 1.01 - 1.04 range in 1QB drafts

 

Strengths of Zero RB

By using a Zero RB strategy we are more likely to be dominant than the rest of our league mates when it comes to Quarterback, Wide Receiver, and Tight End due to the overall fragility of the running back position. With the use of FAAB and rostering later handcuff backs, the idea is that we will be just as strong as the rest of our league by midseason because several of the backs we drafted late or acquired with FAAB will be starting for us.

This strategy works best when the majority of our league mates are going running back heavy early on in drafts because this allows us to roster top-tier players at all of the other positions. Should you have two other people in your drafts who are executing the same strategy it becomes a lot less effective, so keep an eye on the overall draft board to see who is doing what.

 

Zero RB Example from 2021

In a Superflex league with FAAB on Yahoo, I was able to take home the championship by pulling off a Zero RB Strategy even after being mocked and made fun of by all of my league mates when my first running back was chosen in Round 6. My team was 3-5 halfway through but ended up finishing 9-5 and took home the championship. Elijah Mitchell was picked up on FAAB the first month of the season and he had some tremendous weeks which helped to power me through.

QBs: Lamar Jackson, Russell Wilson, Kirk Cousins

RBs: AJ Dillon, Javonte Williams, Eli Mitchell, Melvin Gordon, Alexander Mattison

WRs: Justin Jefferson, CeeDee Lamb, Tyler Lockett, Brandin Cooks, Darnell Mooney

TEs: Mark Andrews, Dawson Knox

 

How Zero RB Might Look for 2022

Implementing a Zero RB strategy from the 1.06 in a Superflex half PPR redraft, this is how the roster looks for the upcoming season.

QB - Justin Herbert (1.06)
RB - Elijah Mitchell (6.07)
RB - AJ Dillon (7.06)
WR - Mike Evans (3.06)
WR - Keenan Allen (4.07)
TE - Dalton Schultz (10.07)
Flex - Michael Pittman (5.06)
Superflex - Jalen Hurts (2.07)

Bench
QB Marcus Mariota (12.07)
RB Tony Pollard (9.06)
RB Isaiah Spiller (11.06)
RB Kenneth Gainwell (13.06)
RB Nyheim Hines (14.07)
WR DeVonta Smith (8.07)
WR Corey Davis (15.06)
WR Joshua Palmer (17.06)
TE Cole Kmet (16.07)

It's important to note that many of the Running Back ADP's will likely settle at a higher value as we get closer to the season. When that happens getting guys like Elijah Mitchell and AJ Dillon may not be possible. The sooner we decide to draft a running back, the less effective Zero RB becomes, within reason of course. We aren't going to wait until Round 8 to draft a back, but taking one in Round 3 isn't really a Zero RB Strategy.

The easiest time to pull off a Zero RB strategy is now being that we are still relatively early in the offseason. If you don't want to get in a redraft league just yet, you can execute this strategy in a Best Ball league and see how it pans out. Right now if you are interested in trying out Underdog Fantasy, feel free to use my code: LUCKISMADEFF, and they will match your first deposit up to $100.

When executing a Zero RB we must draft around 6 running backs total to give ourselves a higher chance of hitting on one.

 

Conclusion

While some do consider the Zero RB approach to be reckless, it can be effective when used properly and preferably when no one else in the draft is doing it.

Personal preference is a Zero RB Anchor or a Hero RB strategy with a bell cow back like Jonathan Taylor, Christian McCaffrey, Dalvin Cook, or Derrick Henry early on but not taking another one until many rounds later. This way one of your RB spots is secure and instead of drafting another one you can scoop up the rest of the value that exists elsewhere. Of course, this is much easier to pull off in leagues with FAAB.

Even if Zero RB doesn't seem like the thing for you, it's important to have an overall idea of differing draft strategies in case you are ever thrown into a situation where the draft board goes much differently than you had anticipated. When that happens it's important to know when to pivot versus tilting and watching your entire draft fall apart.

Have you had any personal experiences with Zero RB that you'd like to share? Feel free to comment on this thread on Twitter.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cole Ragans

Leaves Early on Wednesday After Being Hit in the Hand
Jacob deGrom

Expects to Make his Next Start
Konnor Griffin

Pirates Sign Konnor Griffin to Nine-Year Extension
Parker Washington

Undervalued Despite League-Winning Finish in 2025
Nico Collins

Is Nico Collins Still a Dynasty WR1?
Rome Odunze

Does Rome Odunze Offer the Highest Ceiling in Chicago?
Justus Annunen

Ends Predators' 120-Game Streak Without a Shutout
Tank Bigsby

Still Holds Value Despite Limited Usage
Trevor Zegras

Leads Flyers to Victory Tuesday
Matthew Golden

A Matthew Golden Breakout Still Faces Obstacles
Kevin Bahl

Sustains Lower-Body Injury Against Stars
Michael Rasmussen

Likely to Miss Rest of Regular Season
Dmitry Kulikov

Done for the Season After Breaking Finger
Jalen Chatfield

Exits Early With Lower-Body Injury
Nazem Kadri

Suffers Upper-Body Injury Tuesday
Ty Jerome

Remains Out Wednesday
Wendell Carter Jr.

Iffy for Wednesday
Isaiah Stewart

Might Be an Option for Pistons Wednesday
Thomas Bryant

Misses Wednesday's Game
Dean Wade

Could Return Wednesday
Jaylon Tyson

Questionable Wednesday
Jerami Grant

Unavailable Wednesday
Ray Davis

Patience Dwindling for Ray Davis' Dynasty Managers?
Ja'Marr Chase

a Real Threat to Finish as Overall WR1?
Javonte Williams

Returning to Face Minimal Competition?
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
Terry McLaurin

the Undisputed Focal Point of Washington's Offense
Justin Herbert

a Dynasty Target with New-Look Offense Around Him?
Tee Higgins

an Intriguing Dynasty Trade Target with QB Healthy?
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
Morgan Geekie

Collects Second Career Hat Trick
Joel Eriksson Ek

has Three Points in Victory
Jacob deGrom

Doesn't Have Structural Damage in his Knee
J.T. Realmuto

Leaves Game on Tuesday Due to Bruised Right Foot
Shaedon Sharpe

Picks Up Doubtful Tag
New York Giants

Dexter Lawrence Looking for $30 Million Annually?
Stephon Castle

Considered Doubtful for Wednesday
Marte Mapu

Texans Acquire Linebacker Marte Mapu From Patriots
Jaxson Hayes

a Late Scratch Against Thunder
Cleveland Browns

Browns Considering Francis Mauigoa at No. 6 Overall?
Max Strus

Returning to Action Wednesday
Deshaun Watson

Medically Cleared for QB Competition
Caleb Martin

Still Sidelined Tuesday
Donovan Mitchell

Listed as Questionable for Wednesday
James Conner

Present for Start of Offseason Program
James Harden

Available Wednesday
Brandon Williams

Ruled Out Tuesday
Cam Skattebo

in Attendance at Offseason Program
Malik Nabers

to be Ready to Play at Some Point in Training Camp
Kevin Porter Jr.

Undergoes Season-Ending Surgery
P.J. Washington

Out Tuesday Against Clippers
Marvin Bagley III

Daniel Gafford Out, Marvin Bagley III Available Tuesday
Kristaps Porzingis

Ruled Out Tuesday
Stephen Curry

Good to Go Tuesday
Duncan Robinson

Available Wednesday
Cody Ponce

to Have Knee Surgery, Expected to Miss Six Months
Alejandro Kirk

Facing Six-Week Absence
Jacob deGrom

to Undergo MRI on Tuesday
Mike Trout

Back in the Lineup on Tuesday
Hunter Brown

Diagnosed with Grade 2 Shoulder Strain
Pavel Mintyukov

Returns From Three-Game Absence
Cutter Gauthier

Remains Sidelined Tuesday
Kirby Dach

Ready to Return Tuesday
Jordan Staal

Good to Go Tuesday
Adam Scott

Form Points to Him Competing at Masters
Jordan Spieth

Finding Consistency Heading to Masters
Hideki Matsuyama

Trending In Right Direction For Masters
Valeri Nichushkin

Nicolas Roy Available Tuesday
Cale Makar

Expected to Miss More Time
Matthew Tkachuk

Sits Out Tuesday's Game
Cade Horton

to Undergo Season-Ending Elbow Surgery
De'Von Achane

Not Present for Start of Voluntary Workouts
Malik Nabers

Present for Start of Offseason Program
NFL

Fernando Mendoza Not Planning to Attend the NFL Draft
Tommy Fleetwood

a Contender if his Putter Cooperates at The Masters
Nikita Kucherov

Nets 400th Career Goal
Evander Kane

Unlikely to Play Tuesday
Kevin Lankinen

Won't Dress on Tuesday
Morgan Barron

Considered Week-to-Week
Pontus Holmberg

Suffers Upper-Body Injury Monday
Jacob deGrom

Pitches Through Knee Issue on Monday
Dalton Rushing

Smacks Two Homers in Rout of Blue Jays
Max Scherzer

Dealing With Forearm Tendinitis, Expected to Make his Next Start
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
Mike Trout

Held Out of Series Opener Against Braves
Alejandro Kirk

to Undergo Thumb Surgery on Tuesday
Juan Soto

Mets Place Juan Soto on 10-Day Injured List
Matthew Boyd

Cubs Putting Matthew Boyd on 15-Day Injured List With Biceps Strain
Mickey Moniak

Goes Yard Twice Against his Old Team
Brent Rooker

Homers Twice, Drives in Six in Win Over Astros
Mike Trout

Considered Day-to-Day With Hand Contusion
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF