X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Is Zero RB a Viable Strategy in 2022?

Kyle Lindemann explains the Zero RB draft strategy for fantasy football and explains if it is a smart way to draft running backs in 2022.

Maybe the most controversial draft strategy in a redraft league is the idea that you want to wait until the 5th or 6th Round before you draft a running back. This concept gained traction after Shawn Siegele perfected it in 2013 by continuing to hammer the value at wide receiver and grabbing running backs with a high upside potential later on.

Commonly known as "Zero RB," the concept is to zig while others zag. Instead of taking a RB early, you counter with a top receiver while avoiding some of the injuries that can happen to running backs before the season even starts. Last year players saw their rosters torpedoed by season-ending injuries to J.K. Dobbins, Travis Etienne, and Cam Akers before they could even get out of the gates.

Let's review the details of this strategy and decide whether it is still a viable way to attack RB in 2022.

Be sure to check all of our fantasy football rankings for 2025:

 

Overview

This strategy has become more popular over time as more committees and shared backfields are becoming more common and true bell-cow running backs are dominating offensive snap shares less and less. While the 2023 class looks promising and may bring some of the bell cows back with Bijan Robinson and others, for now, they are becoming extinct. Let's take a look at all of the running backs who played at least 60% of their team's offensive snaps in 2021:

  1. Najee Harris - PIT - 84%
  2. Alvin Kamara - NO - 75%
  3. David Montgomery - CHI - 75%
  4. Derrick Henry - TEN - 71%
  5. Dalvin Cook - MIN - 71%
  6. Jonathan Taylor - IND - 69%
  7. Joe Mixon - CIN - 67%
  8. D'Andre Swift - DET - 67%
  9. Ezekiel Elliott - DAL - 66%
  10. Darrell Henderson - LAR - 65%
  11. Austin Ekeler - LAC - 64%
  12. Eli Mitchell - SF - 64%
  13. Leonard Fournette - TB - 63%
  14. Josh Jacobs - LV - 63%
  15. Saquon Barkley - NYG - 61%
  16. Christian McCaffrey - CAR - 60%
  17. Devin Singletary - BUF - 60%

All the rest played 59% or fewer of their teams' snaps league-wide. To put this in perspective, these snap percentages have been dropping since 2019 when five RBs played 82% of the snaps or more and the same was true in 2018 when four RBs played 82% or more. In 2021, just three running backs saw 75% of their teams' snaps. Why is this relevant? By continuing to see fewer snaps per game we could argue that the dominant backs of running back's past are becoming fewer and far between, which opens up the value to draft other positions earlier.

 

Criteria for a Zero RB Draft

There are certain situations where the odds of putting together a strong roster with a Zero RB Strategy are good and this is the criteria for doing it:

  • Leagues that have FAAB Bidding instead of a Rolling Waiver Wire
  • Draft position of 1.09 - 1.12 when you are likely missing out on the top RBs anyway
  • At least half point PPR but full PPR is preferred
  • Leagues that start 3 Wide Receivers
  • A Superflex League
  • An offense-only league like the Rotoviz Triflex on FFPC where you start 1QB, 2RB, 3WR, 1TE, 2 Flex, 1 Superflex
  • Leagues that allow for more bench spots and have 2+ flexes
  • Earlier drafts that take place in June, July, and early August where injuries are more likely to happen to running backs in Training Camp and the Preseason. By rostering handcuffs and later RBs down on the depth chart you get a good chance of having one of your later RBs see significant snaps. Think of the injuries that happened to JK Dobbins, Travis Etienne, and Cam Akers last preseason. While we aren't wishing or cheering for anyone to get injured, it does happen often to running backs and we must be prepared.
  • When we are drafting later handcuffs or bidding on free agents with FAAB, typically we are looking for backs who are solid pass catchers and are on good offenses.

 

When not to do Zero RB

In contrast to when we might look to execute a Zero RB strategy, there are situations when the data doesn't favor trying to pull it off:

  • Standard scoring leagues
  • 1QB leagues with only one flex
  • If you are up early in drafts with the likes of Jonathan Taylor, Christian McCaffrey, Derrick Henry, Najee Harris, Dalvin Cook, or even Austin Ekeler on the clock. Depending on your tiers, we aren't trying to pull Zero RB with elite running backs still on the board
  • If you are in the 1.01 - 1.04 range in 1QB drafts

 

Strengths of Zero RB

By using a Zero RB strategy we are more likely to be dominant than the rest of our league mates when it comes to Quarterback, Wide Receiver, and Tight End due to the overall fragility of the running back position. With the use of FAAB and rostering later handcuff backs, the idea is that we will be just as strong as the rest of our league by midseason because several of the backs we drafted late or acquired with FAAB will be starting for us.

This strategy works best when the majority of our league mates are going running back heavy early on in drafts because this allows us to roster top-tier players at all of the other positions. Should you have two other people in your drafts who are executing the same strategy it becomes a lot less effective, so keep an eye on the overall draft board to see who is doing what.

 

Zero RB Example from 2021

In a Superflex league with FAAB on Yahoo, I was able to take home the championship by pulling off a Zero RB Strategy even after being mocked and made fun of by all of my league mates when my first running back was chosen in Round 6. My team was 3-5 halfway through but ended up finishing 9-5 and took home the championship. Elijah Mitchell was picked up on FAAB the first month of the season and he had some tremendous weeks which helped to power me through.

QBs: Lamar Jackson, Russell Wilson, Kirk Cousins

RBs: AJ Dillon, Javonte Williams, Eli Mitchell, Melvin Gordon, Alexander Mattison

WRs: Justin Jefferson, CeeDee Lamb, Tyler Lockett, Brandin Cooks, Darnell Mooney

TEs: Mark Andrews, Dawson Knox

 

How Zero RB Might Look for 2022

Implementing a Zero RB strategy from the 1.06 in a Superflex half PPR redraft, this is how the roster looks for the upcoming season.

QB - Justin Herbert (1.06)
RB - Elijah Mitchell (6.07)
RB - AJ Dillon (7.06)
WR - Mike Evans (3.06)
WR - Keenan Allen (4.07)
TE - Dalton Schultz (10.07)
Flex - Michael Pittman (5.06)
Superflex - Jalen Hurts (2.07)

Bench
QB Marcus Mariota (12.07)
RB Tony Pollard (9.06)
RB Isaiah Spiller (11.06)
RB Kenneth Gainwell (13.06)
RB Nyheim Hines (14.07)
WR DeVonta Smith (8.07)
WR Corey Davis (15.06)
WR Joshua Palmer (17.06)
TE Cole Kmet (16.07)

It's important to note that many of the Running Back ADP's will likely settle at a higher value as we get closer to the season. When that happens getting guys like Elijah Mitchell and AJ Dillon may not be possible. The sooner we decide to draft a running back, the less effective Zero RB becomes, within reason of course. We aren't going to wait until Round 8 to draft a back, but taking one in Round 3 isn't really a Zero RB Strategy.

The easiest time to pull off a Zero RB strategy is now being that we are still relatively early in the offseason. If you don't want to get in a redraft league just yet, you can execute this strategy in a Best Ball league and see how it pans out. Right now if you are interested in trying out Underdog Fantasy, feel free to use my code: LUCKISMADEFF, and they will match your first deposit up to $100.

When executing a Zero RB we must draft around 6 running backs total to give ourselves a higher chance of hitting on one.

 

Conclusion

While some do consider the Zero RB approach to be reckless, it can be effective when used properly and preferably when no one else in the draft is doing it.

Personal preference is a Zero RB Anchor or a Hero RB strategy with a bell cow back like Jonathan Taylor, Christian McCaffrey, Dalvin Cook, or Derrick Henry early on but not taking another one until many rounds later. This way one of your RB spots is secure and instead of drafting another one you can scoop up the rest of the value that exists elsewhere. Of course, this is much easier to pull off in leagues with FAAB.

Even if Zero RB doesn't seem like the thing for you, it's important to have an overall idea of differing draft strategies in case you are ever thrown into a situation where the draft board goes much differently than you had anticipated. When that happens it's important to know when to pivot versus tilting and watching your entire draft fall apart.

Have you had any personal experiences with Zero RB that you'd like to share? Feel free to comment on this thread on Twitter.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Kerry Carpenter2 hours ago

Leaves Game With Hamstring Injury
Jeffrey Springs2 hours ago

Leaves Start With Hamstring Tightness
Noelvi Marte2 hours ago

Tallies Five Hits, Drives In Seven
Scott Blewett2 hours ago

Traded To Atlanta
Justin Martinez2 hours ago

Unavailable Due To Fatigue
Agustín Ramírez2 hours ago

Agustin Ramirez Headed To Majors
Luis Arraez4 hours ago

Carted Off In First Inning
Jayden Daniels4 hours ago

Focused On Improving In 2025
Isaiah Stewart5 hours ago

Iffy For Monday Night
Aaron Gordon5 hours ago

Listed As Probable For Game 2
Gabriel Vilardi6 hours ago

To Remain Out For Game 2
Logan Thompson6 hours ago

Could Be An Option Monday
Martin Fehérváry6 hours ago

Martin Fehervary Iffy For Game 1
Tanner Jeannot6 hours ago

Remains Week-To-Week, Out For Game 1
Tyler Glasnow6 hours ago

Exits Sunday's Start Early With Lower Leg Cramps
Zeev Buium6 hours ago

Makes NHL Debut In Playoff Opener
Anthony Stolarz6 hours ago

Makes First Career Postseason Start
Oliver Ekman-Larsson7 hours ago

Good To Go Sunday
Zach Agnos9 hours ago

Promoted To Major Leagues
Victor Vodnik9 hours ago

Placed On 15-Day Injured List
Josh Lowe9 hours ago

Takes 20 Dry Swings
Blake Treinen9 hours ago

Dealing With Low-Grade Forearm Injury
Jack Leiter10 hours ago

To Make Rehab Start On Tuesday
Eugenio Suárez10 hours ago

Eugenio Suarez Sitting On Sunday
Brayan Bello10 hours ago

Expected To Return On Tuesday
J.T. Realmuto10 hours ago

Getting Sunday Off
Chase Meidroth10 hours ago

Scratched With Thumb Injury
Ben Rice11 hours ago

Not Starting On Sunday
Wyatt Langford11 hours ago

Activated Off Injured List
11 hours ago

Washington Hosts Tre Harris
NFL11 hours ago

Will Johnson Visits With Seattle
NFL11 hours ago

Devon Key Sticking With Denver
Griffin Conine12 hours ago

Placed On 60-Day Injured List
Sean Murphy12 hours ago

Not In Sunday's Lineup
Yegor Sharangovich15 hours ago

Recovering From Broken Foot
Rasmus Andersson15 hours ago

Played With Broken Fibula
Semyon Varlamov15 hours ago

Expects To Be Ready For Next Season
Owen Power15 hours ago

Avoids Surgery
Rasmus Ristolainen15 hours ago

May Miss Start Of Next Season
Evander Kane15 hours ago

Close To Being Cleared For Action
Kyle Connor15 hours ago

Caps Off Three-Point Effort With Game-Winner
Nathan MacKinnon16 hours ago

Leads Avalanche To Game 1 Victory
Max Pacioretty1 day ago

Available For Playoffs
Jake McCabe1 day ago

Available For Sunday's Game 1
Oliver Bjorkstrand1 day ago

Will Not Play In Round 1
Matthew Tkachuk1 day ago

Logs Full Practice Saturday
Jonathan Drouin1 day ago

Available For Game 1
Miro Heiskanen1 day ago

Upgraded To Day-To-Day
Jaylen Brown1 day ago

Not Expected To Be Limited On Sunday
Irv Smith1 day ago

Houston Re-Signs Irv Smith Jr.
Ja Morant2 days ago

Cleared To Play Friday
Brandon Williams2 days ago

Available Against Grizzlies
Anthony Davis2 days ago

Will Play Friday Night
Gary Trent Jr.2 days ago

Available For Game 1 Against Pacers
Taurean Prince2 days ago

Returns To Bucks Lineup Saturday
NFL2 days ago

Justin Hardee Sr. Waived With Non-Football Injury
Isaiah Stewart2 days ago

To Return For Game 1
Ausar Thompson2 days ago

Available For Game 1
Rui Hachimura2 days ago

On Track To Play Saturday
Austin Reaves2 days ago

Ready To Go For Game 1
NFL2 days ago

Bills Release Armani Rogers, Branson Deen
Luka Dončić2 days ago

Luka Doncic Removed From Injury Report
LeBron James2 days ago

Listed As Probable For Game 1
Ben Sheppard2 days ago

Probable For Saturday's Game 1
NFL2 days ago

Kolton Miller Absent From Raiders' Voluntary Offseason Program
Kevin Durant2 days ago

To Houston Already Losing Steam
Lauri Markkanen2 days ago

Wants To Stay With The Jazz
NFL2 days ago

Ross Blacklock Let Go By New York
Bennedict Mathurin2 days ago

Expected To Play In Game 1 Saturday
Pascal Siakam2 days ago

Available For Playoff Opener
Tyrese Haliburton2 days ago

Returning From Two-Game Absence Saturday
Cade Cunningham2 days ago

Available For Game 1 Against Knicks
NFL2 days ago

Raiders Considering Drafting A Quarterback
Irv Smith2 days ago

Sticking With Texans
NFL2 days ago

Texans Expected To Draft Wide Receivers
Greg Dortch2 days ago

Returning To Cardinals
Mark Andrews2 days ago

Could Be Traded Soon
NFL2 days ago

Raiders, Falcons Could Have Interest In Jalen Ramsey
2 days ago

Raiders Are High On Ashton Jeanty
Rome Odunze2 days ago

To Hopefully Get More Involved
NFL2 days ago

Dolphins Could Draft A Quarterback
James Cook2 days ago

Could Stay Away From Voluntary Workouts
Jake Tonges3 days ago

Signs Exclusive-Rights Tender
Denver Broncos3 days ago

Broncos To Focus On RB Position In Next Week's Draft
Lucas Glover4 days ago

Looks To Rebound After Poor Performance
Daniel Berger4 days ago

Looking To Continue Solid Play At RBC
Sepp Straka4 days ago

Looking To Bounce Back At RBC
Justin Thomas4 days ago

Looking To Shake Off Poor Masters At RBC Heritage
Xander Schauffele5 days ago

Still Looking For Year's First Win At RBC Heritage
Maverick McNealy5 days ago

Is An Intriguing Play At RBC Heritage
Shane Lowry5 days ago

Looks To Shake Off Poor Masters Sunday At RBC Heritage
Will Zalatoris5 days ago

Eyes A Bounce-Back At RBC Heritage
Gary Woodland5 days ago

Could Add Some Surprise At Hilton Head
Sam Burns5 days ago

Hoping For Better Times At RBC Heritage
Sahith Theegala5 days ago

Still Trying To Put It All Together
Aaron Rai5 days ago

Might Be That Guy For Hilton Head
Robert MacIntyre5 days ago

All Or Nothing At RBC Heritage
Tom Hoge5 days ago

Still Playing Solid Heading To Hilton Head
Nick Dunlap5 days ago

Continues To Have Rough Stretch
Keegan Bradley5 days ago

Looks To Move On From Masters Performance
Matt Fitzpatrick5 days ago

A Boom-Or-Bust Option At RBC Heritage
Patrick Cantlay5 days ago

A Strong Play At RBC Heritage
Jordan Spieth5 days ago

Targets Another Strong RBC Heritage Showing
Collin Morikawa5 days ago

Eyeing Victory At RBC Heritage
Max Homa5 days ago

Breaks Through At The Masters
Alexander Volkanovski6 days ago

Reclaims Featherweight Title
Diego Lopes6 days ago

Drops Decision At UFC 314
Paddy Pimblett6 days ago

Remains Undefeated In The UFC
Michael Chandler6 days ago

Suffers TKO Loss
MMA6 days ago

Patricio Freire Gets Dominated In His UFC Debut
Yair Rodriguez6 days ago

Gets Back In The Win Column
Bryce Mitchell6 days ago

Gets Submitted At UFC 314
Jean Silva6 days ago

Gets Submission Win At UFC 314
Dominick Reyes6 days ago

Wins Third Fight In A Row
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF