👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

SP Strikeout Risers: 2019 Season Review

David Emerick looks back at the 2019 MLB season to identify starting pitchers with the greatest increase in strikeout rates for fantasy baseball draft prep purposes.

For the last four seasons, MLB has seen an increase in strikeout rate (K%). Since 2015, K% has increased from 20.4% to 23.0%. We’ve also seen an increase in walk rates and a poorer league-wide ERA. Those trends can make it difficult to assess whether a pitcher is actually better at inducing swings and misses.

Despite that potential difficulty, K% is critical in evaluating a pitcher’s future success: as one half of K-BB%, and a significant component in a number of ERA predictors, strikeouts help explain changes in a player’s performance and indicate future performance.

Without further ado, here are 2019’s biggest K% risers:

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Top Strikeout Risers (SP)

Player K% Change
Lucas Giolito 16.2%
Frankie Montas 10.9%
Mike Clevinger 8.3%
Elieser Hernandez 8.2%
Wilmer Font 7.9%
Sonny Gray 7.9%
Matthew Boyd 7.8%
Luke Weaver 6.6%
Homer Bailey 6.2%
Shane Bieber 5.9%
Luis Castillo 5.6%
Gerrit Cole 5.4%
Martin Perez 5.2%
Lance Lynn 5.1%
Andrew Heaney 4.9%

 

Lucas Giolito, Chicago White Sox
2018 K-Rate: 16.1%; 2019 K-Rate: 32.3%

It’s no surprise to see Giolito’s name at the top of this list. He was a late-round buy in most leagues, and his ascent to ace-status was directly paralleled by his K%. The increase in his K% was unrivaled this season, and it helped him to finish the season as SP13 in standard formats. His 32.3% strikeout rate was the fourth-highest among qualified starters with 228 total strikeouts. The improvement came from a combination of improved control and velocity, which forced batters to chase more frequently and induced more swinging strikes.

Frankie Montas, Oakland Athletics
2018 K-Rate: 15.2%; 2019 K-Rate: 26.1%

It’s hard to say exactly how much of Montas’ growth was tied to the PEDs, but we do know that he added a splitter, and he was just 25 years old entering last season. Montas has always thrown heat, so we should not dismiss his progress. In 2019, he threw fewer pitches in the zone than he has at any point in his career, and he did that while maintaining a 60.7% first-pitch strike rate and achieving the best O-Swing% (32.7%) and Swing% (49.1%) of his career. It’s possible that the PEDs allowed Montas to throw harder with less effort and thus improved his control, but it certainly seems like we’re talking about more development than that.

Mike Clevinger, Cleveland Indians
2018 K-Rate: 25.6%; 2019 K-Rate: 33.9%

On a certain level, this was the season that Mike Clevinger was supposed to have. By that, I mean that pre-season expectations were already sky-high for Clevinger proponents. After all, he finished 2018 with a 3.02 ERA and 169 Ks in 200 IP. In 2019, however, Clevinger’s strikeout rate shot up, and his 33.9% sits right between Max Scherzer’s 35.1% and Giolito’s 32.3%. Of course, Clevinger only threw 126 IP due to injuries, but on a certain level, that makes his strikeout rate even more impressive. The Cleveland righthander increased his fastball velocity to 95.5 MPH and his swinging-strike rate from 12.0% to 15.2%. Those changes combined with a lower BB%, and they forced batters into pitcher-friendly counts far more often than 2018.

Elieser Hernandez, Miami Marlins
2018 K-Rate: 15.9%; 2019 K-Rate: 24.1%

Inconsistency defined Hernandez’s 2019 season. He did pitch six games in relief, but in a surprise, he struck out batters more frequently when he was starting, so he’s on this list for having bumped his strikeout rate by 8.2%. Despite not being a high-velocity or high-whiff pitcher, Hernandez’s strikeout rate of 24.1% is much closer to the 25% he managed in the minors. Unfortunately, Hernandez struggled in the second half of the season, and those struggles directly correlated to his inability to earn strikeouts after the All-Star break. Notably, Hernandez’s O-Swing% seemed to fluctuate in similar patterns to his strikeouts and overall success. That pattern was definitely tied to his pitch use. The more Hernandez relied on his fastball, the more he tended to struggle. When he used his changeup and slider more frequently, he improved his O-Swing% and saw greater success. If he can rely less on his fastball, he’s a candidate to take a step forward in 2020.

Sonny Gray, Cincinnati Reds
2018 K-Rate: 21.1%; 2019 K-Rate: 29.0%

As MLB’s league-wide K% increased over the last three years, Gray’s personal rate stagnated during his time with the Yankees. Gray asserts that New York asked him to change his approach and to use his slider in more situations than he wanted. After arriving in Cincinnati, Gray used his curve more frequently and threw fewer fastballs. However, he actually threw more sliders than he did in either season with the Yankees. Interestingly, even though the Reds did less to push the pitch, Gray used it to generate 68% more swinging strikes than in 2018. If Gray is to be believed, the change was simply about how and when he was using the slider. If that change is lasting, Gray may well be a poor man’s Patrick Corbin.

Matthew Boyd, Detroit Tigers
2018 K-Rate: 22.4%; 2019 K-Rate: 30.2%

Boyd’s hot run at the start of the season garnered plenty of attention. The Detroit righty started throwing his best pitch, his slider, more and more. From March through July, Boyd used his slider 37.1% of the time. That peaked in July when he was throwing it at a rate of 41%. Unfortunately, he struggled in the second half, and there was a definite correlation to how much he was using his curve and slider during those months. In late July and early August, Boyd was throwing his slider almost as much as his fastball, and it appears that hitters responded by starting to wait for the slider. During his August and September, the ISO against Boyd’s slider spiked to .220 and .350 respectively. His K% dropped to 25.0 during those months, and his ERA jumped accordingly. It’s not clear where that leaves him. Certainly, the ability is there, and Boyd showed he’s capable of adjusting to how hitters approach him, but he may not be able to recapture the same level of strikeout success in 2020.

Luke Weaver, Arizona Diamondbacks
2018 K-Rate: 19.9%; 2019 K-Rate: 26.5%

Coming into 2019, we all knew what Luke Weaver was: a guy with two strong pitches and limited strikeout ability once the league had scouted him. During the 2018-2019 offseason, Weaver retooled his curveball and decided to bring back the cutter he used in 2016. The change allowed Weaver to be far more dynamic. Despite throwing his fastball and changeup less frequently, the pitches generated higher pVal scores (a volume-based metric). Weaver advanced in nearly every facet of batter-hitter contests: he set career bests in O-Swing% (30.2), Z-Swing (46.4), and SwStr% (10.4). Weaver’s final K total of 69 in 64.1 IP was modest because he spent most of the year recovering from a forearm strain and UCL strain, but 2019 gave plenty of reasons for optimism about the 26-year-old.

Homer Bailey, Free Agent
2018 K-Rate: 15.2%; 2019 K-Rate: 21.4%

The change in Bailey’s K% isn’t a revelation or personal overhaul as much as a return to health. The last time Homer Bailey had more than 30 starts in a season was 2013, when he was 27 and managed a K% of 23.4%. Bailey has lost two MPH since then, and his splitter has become his best pitch, but he looks like the same pitcher he was for the last two seasons, just with better health. If he’s healthy to start 2020, he’s worth a late-round flyer for next season. Managers shouldn’t rely on more than 100 IP from him. Steamer projects Bailey at 142 IP, but he’s averaged only 90.3 IP since 2014.

Shane Bieber, Cleveland Indians
2018 K-Rate: 24.3%; 2019 K-Rate: 30.2%

Which superlatives best describe Bieber’s season? Extraordinary? Exceptional? Electric? The Cleveland right-hander started his sophomore season as a promising arm who projected as a top-25 starter, and he now seems like a contender for next year’s Cy Young. Bieber’s K% surged to 30.2%, which was good enough for 10th among qualified leaders. In 2019, he threw all of his breaking pitches harder than the year before. Bieber also seems to have made it harder to distinguish between his slider and curve; the pair confounded hitters, and Bieber used the combination to achieve a 35% O-Swing% and a 14.0% SwSt%. Managers should see him as one of the more reliable arms in the early draft.

Luis Castillo, Cincinnati Reds
2018 K-Rate: 23.3%; 2019 K-Rate: 28.9%
Castillo might be the most interesting story of all the names here. In 2019, he dropped his fastball use to a mere 30% and increased his changeup to 32%. He was able to get away with that change because he still throws his sinker at 96 MPH and because he added movement to his changeup. The result was improvement across the board. Batters chased more pitches outside the zone, they watched more pitches inside the zone, and they swung and missed at a rate of 15.9% (4th best among qualified starters). Castillo’s inconsistency may scare off some owners, but the strikeout ability is real.

 

Honorable Mentions

Gerrit Cole, Free Agent
2018 K-Rate: 34.5%; 2019 K-Rate: 39.9%

The league’s best pitcher right now, striking out fools at a nearly 40% clip. Elite reliever K%, but seven innings at a time. Unreal.

Martin Perez, Free Agent
2018 K-Rate: 13.1%; 2019 K-Rate: 18.3%

Through June, he was averaging a 21.3 K% and a 3.74 FIP. Somehow only 28 years old and showing the best plate discipline numbers of his career. He’s worth a flier in deep leagues.

Lance Lynn, Texas Rangers
2018 K-Rate: 23.0%; 2019 K-Rate: 28.1%
At the age of 32, he increased his velocity for the second year in a row and set a career-high in strikeouts. I keep thinking about Charlie Morton.

Andrew Heaney, Los Angeles Angels
2018 K-Rate: 24.0%; 2019 K-Rate: 28.9%

Velocity seems back to 2016 levels, but he managed only 95.1 IP this year.

 

More 2020 Fantasy Baseball Advice

 

 




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Mac Jones

Is Mac Jones Worth Stashing in Dynasty Leagues?
Tez Johnson

Due for Touchdown Regression in Year 2
Jacoby Brissett

an Emergency Option in Dynasty Leagues
Jared Goff

a Steady Dynasty Option Despite Age, Lack of Rushing Upside?
Daniel Jones

a QB1 When Healthy?
NFL

Nicholas Singleton Cleared to Resume Running
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Jock Landale

Hawks Plan to Re-Evalute Jock Landale in Two Weeks
Mike Trout

Hits Five Homers in Series Versus Yankees
Jonathan Isaac

Considered Questionable for Matchup Versus Hornets
Moussa Diabaté

Moussa Diabate Listed as Questionable for Friday
Paris Johnson Jr.

Cardinals Pick Up Paris Johnson Jr.'s Fifth-Year Option
Joel Embiid

Expected to Miss Start of Playoffs
CGY

Arsenii Sergeev to Make NHL Debut Thursday
Aleksander Barkov

Cleared for World Championship
New York Giants

Giants Want "a Lot" for Dexter Lawrence
Pierre-Luc Dubois

Dealing With Fractured Hand
Zach Whitecloud

Ready to Rock Thursday
Los Angeles Chargers

Chargers, Derwin James Expected to Pick Up Contract Talks After Draft
Matt Coronato

Available Against Kings
Josh Manson

Expected to Return for Postseason
Nathan MacKinnon

Martin Necas Sit Out Regular-Season Finale
New York Jets

Jets Cancel Visit With David Bailey
NFL

K.C. Concepcion Visits With Chargers, 49ers
Arizona Cardinals

Cardinals a Real Threat to Select Jeremiyah Love at No. 3 Overall
Cameron Ward

Should Throw at Minicamp
De'Von Achane

Spotted at Dolphins Training Facilities
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
Shohei Ohtani

Strikes Out 10 in Win Over Mets
NFL

Can Zacharia Branch Actually Succeed for Fantasy Managers?
Cade Otton

Could be at Risk on Day 1 of NFL Draft
Connor Bedard

Has Two Assists in Season Finale
Claude Giroux

Sends Out Two Assists in Battle of Ontario Win
Tetairoa McMillan

It's Possible That Tetairoa McMillan Has Only Shown His Floor
Tye Kartye

Registers First Career Three-Point Game
T.J. Hockenson

Should Still Have More to Give
Owen Power

Records Two Assists Wednesday
Jordan Love

a Middle-of-the-Road Superflex Option
Esa Lindell

Tallies Two Points in Regular-Season Finale
Reilly Smith

Produces Three-Point Performance Wednesday
Shane Wright

Returns With a Goal Wednesday
Bennedict Mathurin

Leads Clippers in Scoring Wednesday Night
Kristaps Porzingis

Impresses in Play-In Win
Stephen Curry

Leads Warriors to Vital Victory With 35 Points
Desmond Bane

Scores Game-High 34 Points in Play-In Loss
Tyrese Maxey

Guides 76ers Into Playoffs With 31-Point Effort
LaMelo Ball

Receives $60,000 Fine for Tuesday's Actions
Thomas Bryant

Practices in Limited Capacity Wednesday
Spencer Jones

Limited at Wednesday's Practice
Peyton Watson

Limited to Non-Contact Work at Practice
Bam Adebayo

NBA Investigating LaMelo Ball's Trip of Bam Adebayo
Isaiah Jackson

Cleared for Wednesday
Terrance Ferguson

Can Terrance Ferguson Establish a More Consistent Role in 2026?
Dalton Schultz

Could See a Reduced Role in Houston in 2026
Immanuel Quickley

Remains Day-to-Day After Workout
Isaiah Jackson

Probable to Return for Play-In Game
Tyler Kolek

Returns to Practice Ahead of Playoffs
Trendon Watford

Active on Wednesday
Jonathan Isaac

Ruled Out for Play-In Game Wednesday
Dylan Harper

Expected to Suit Up for Game 1 on Sunday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Alex Lyon

Expected to Miss Playoff Opener
Zach Hyman

Set to Return Thursday
Sam Steel

Back in Action Wednesday
Gustav Forsling

Sits Out Season Finale
Matthew Tkachuk

Rejoins Panthers Lineup Wednesday
TB

Max Crozier Available Against Rangers
Brandon Hagel

Returns for Regular-Season Finale
Trevor Story

Carries Red Sox With Five RBI on Wednesday
Sam Antonacci

Officially Called Up by White Sox
Jorge Soler

Suspension Reduced to Four Games
Harrison Bader

Giants Place Harrison Bader on 10-Day Injured List With Hamstring Strain
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Ketel Marte

Serving as Designated Hitter on Wednesday
Kevin McGonigle

Tigers, Kevin McGonigle Agree to Eight-Year Contract Extension
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Ryan Weathers

Allows Four Homers, Strikes Out 10 on Tuesday
Byron Buxton

Sets the Tone for Twins With Two Homers on Tuesday
Hunter Goodman

Homers Twice in Loss to Astros
JJ Wetherholt

Goes Yard Twice in Win Over Guardians
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Ketel Marte

Diamondbacks Expect Ketel Marte to Return on Wednesday
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF