X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

NL Players Who Could Benefit From Extended Rosters

Eric Samulski looks at fringe National League players who could benefit from expanded MLB rosters in 2020, due to the delayed start from the COVID-19 pandemic. If given the chance, these low-cost players have potential to provide solid value for fantasy owners.

Although we still don't have baseball, we're starting to get a lot of proposals on how we COULD have baseball this summer. The plans may wind up just being a fantasy, but, hey, this is a fantasy site, so it makes sense for us to take a look at it.

One of the facets of the proposal Jeff Passan broke the news of is vastly expanded rosters. Since players won't have had the full lead-up of spring training and have been "getting ready" for the season under varying circumstances, it only makes sense for the league to expand rosters to help keep players healthy and safe. So, if the season were to begin this summer with expanded rosters, which players would that help the most fantasy-wise? I looked at the AL last week, so this week, we'll turn to the NL teams.

Before we dive into that, it's important to throw cold water on all those prospect hounds. Just because the league expands rosters, it doesn't mean teams will call up their best prospects. Many teams will still likely choose not to start service time clocks, and calling up rookies to sit on the bench behind guys who were going to be starters in April doesn't really make much sense. Instead, you're far more likely to see fringe guys who are already on the 40-man roster get the call for the expanded rosters. However, some of them could still be interesting in fantasy leagues of various sizes. (All roster predictions are based on Roster Resource's projected lineups)

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Atlanta Braves

Austin Riley 3B/OF

After a hot start to his Major League career, Austin Riley hit a wall during his rookie season as pitcher began to take advantage of his free-swinging ways. He hit .161 during the second half of the season to finish with a line of .226/.279/.471 and was likely on the outside looking in thanks to the solid performance of Johan Camargo, who is still only 26-years-old. However, expanded rosters would give Riley a chance to make the team as a bench bat with the versatility to play a few positions. He needs to cut down on his 36.4% strikeout rate, but the power is prodigious and it would only take one hot streak for him to usurp Camargo and inset himself into the everyday lineup.

 

Miami Marlins

Elieser Hernandez, SP/RP

I've written about Elieser Hernandez and his phenomenal slider a few times this pre-season. The 25-year-old is an intriguing arm who limits hard contact and has a solid K-rate built on the back of his one pitch. The slider has a 37.4 Whiff% and limits batters to a .148 xBA and .289 SLG. As is stands, Hernandez likely has been beaten out for a rotation spot by Jose Urena. However, the rotations could be expanded to allow Hernandez a chance to start. Even without that, Urena has been a mediocre jack-of-all-trades for the Marlins, sometimes being used as an opener or even a closer, so it's possible that he fills a variety of roles during a short season while Hernadez takes on the more conventional starters role. If he gets the chance, he could ride his one elite pitch to deep-league fantasy value.

 

New York Mets

Eduardo Nunez, UTIL

The injury to Noah Syndergaard opened up a rotation spot for Michael Wacha or he would have been the choice here. Instead, we'll go with bench utility asset Eduardo Nunez, but honestly, the pickings were pretty slim here. The Mets don't have a starting pitcher primed to take the 6th spot in the rotation, unless you count Steven Gonsalves, who only is moderately interesting after putting up a 6.57 ERA in his first taste of the majors in 2018 and getting hurt last year. Eduardo Nunez can play in both the infield and outfield and the Mets have proven to be very fragile over the years, which could open up playing time. Nunez has battled injuries himself over the years, but he was hitting .321 in the spring and is only two years removed from a .313, 12 home run, 24 stolen base season. The steals are likely no longer there, but he could put up a 10-10 season if he gets enough at-bats and that's, I guess, something in deep leagues.

 

Philadelphia Phillies

Roman Quinn, OF

A short season without a proper pre-season will likely mean more rest for older and oft-injured players. The Phillies happen to have two of those in the outfield in Andrew McCutchen and Jay Bruce. Centerfield is also being held down by Adam Haseley and his .223 xBA and .331 xSLG. All of that indicates that Roman Quinn could be in for a decent amount of playing time opportunities. He's only had moderate success at the MLB level but his over .300 in both of his last two trips to AAA and has speed to burn. His x-stats support him as basically an equal hitter to Haseley, and his three steals in 10 spring training games show that his legs can give him fantasy value in a hurry if he were able to see 2-3 starts a week in the outfield.

 

Washington Nationals

Austin Voth/Joe Ross, SP

The battle for the Nationals fifth rotation spot was heated in spring training with fantasy darling Austin Voth battling it out against veteran Joe Ross. A shortened season with expanded rosters would likely mean more six-man rotations and both men could see the opportunity for fantasy value. Voth would be my pick here as his solid command, strong curveball, and good four-pitch mix allowed him to pitch to a 3.30 ERA and 17.8 K%-BB% in 43.2 IP in 2019.

 

Chicago Cubs

Adbert Alzolay, SP

Alzolay made his debut last year, but, according to Roster Resource, was not set to break camp with the Cubs. The 25-year-old would be the frontrunner to be added for an expanded rotation after he pitched to a 4.41 ERA and a 32.3% strikeout rate in AAA in 2019. His MLB performance left a lot to be desired, but he's going to put up a strikeout rate of 20% or higher, thanks to a plus curveball, and should be in a good position for wins on a strong team, even if he winds up in the long relief role. After all, Tyler Chatwood doesn't exactly have a firm hold on the fifth spot in the rotation.

 

Cincinnati Reds

Lucas Sims, SP/RP

Many people are probably expecting Aristides Aquino here, but the expanded rosters don't help him because the Reds still have an overly crowded outside, and he doesn't have the flexibility to play anywhere else. With Nicholas Castellanos, Shogo Akiyama, Jesse Winker, Phillip Ervin, Nick Senzel, and Josh VanMeter already able to slot out in the outfield, the Reds will likely keep Aquino in a place where he can get enough at-bats to iron out his strikeout issues. Instead, expanded rosters would give Lucas Sims a chance to make more starts. I discussed Sims earlier in the pre-season, and think he's overlooked despite being only 25 and having solid AAA numbers. I think there's room for growth and MLB success, and this gives him more of a chance to prove that.

 

Milwaukee Brewers

Jake Faria, SP

Yes, the same Jake Faria who burst onto the scene with the Rays and became intriguing to fantasy owners for a brief moment in time. Injuries held him back from achieving consistent success after that, but he now finds himself on a Brewers team that has a lot of starting rotation question marks after Brandon Woodward and Adrien Houser. Faria figures to get the first shot with a larger starting rotation since he's only 26 and already has MLB experience. He struggled in the spring, but he had solid AAA numbers for both the Rays and Brewers last year with an ERA under 4.00 and a combined K% of 26.5. With all the uncertainty at the back of the Brewers rotation, there's a chance that a strong few starts could cement a spot for Faria for the rest of the season.

 

Pittsburgh Pirates

Chad Kuhl, SP/RP

It feels like Kuhl has been around for a while, but he's still only 27-years-old. After missing all of 2019 due to injury. The hard-throwing righty was back in the spring, despite only throwing 1.2 innings, and is giving us reasons to dream on his plus arsenal. Kuhl backs up a high-90s fastball with a curve and slider that both held opponents to under a .200 xBA in both 2017 and 2018. However, he was overly reliant on a sinker that got pummeled. It's possible that the new Pirates pitching philosophy will enable Kuhl to rely on his two solid off-speed offerings and unlock some of his upside, if he's given more chances to throw with the expanded rosters.

 

St. Louis Cardinals

Daniel Ponce de Leon, SP

The Cardinals have a fragile and aging starting rotation that would likely have given Ponce de Leon a chance to start regardless of expanded rosters; however, he's likely the best option for a larger starting rotation. In 48.2 major league innings last year, the right-hander notched a 3.70 ERA with a 25.6 K% and an 11.1% SwStrk%. His success is supported by three consecutive AAA years with an ERA under 3.00 and Statcast metrics that are filled with red: 96th-percentile Hard Hit%, 86th-percentile xBA and xSLG, 79th-percentile curve spin, and 71st-percentile fastball spin. I'd bank of Ponce de Leon's success in a normal season, so expanded rosters would make him a guy to absolutely target.

(Just to add a non-pitcher to this list, I like Edmundo Sosa as a utility infielder. The Cardinals need to replace Yairo Munoz, and I'm not sure Rangel Ravelo is the answer.) 

 

Arizona Diamondbacks

Josh Rojas, UTIL

Utility bats like Rojas will be benefited the most by expanded rosters, at least among hitters. The Diamondbacks may not have needed Rojas right out of the gate in a normal season, but his ability to play 2B, 3B, and OF will make him valuable when the team needs to give players extra rest to limit injury risk after this quarantine break. When in the lineup, Rojas has shown good patience at the plate, with double-digit BB% at every stop, and the speed to steal 20+ bases if given regular opportunity. He may level out at a .260 hitter, but a .260 hitter with a strong OBP who can steal bases and will likely hit near the top of a strong lineup when he's active is valuable. The current situation would likely give him two or three starts a week with the chance for more based on production, so he's worth a gamble.

 

Colorado Rockies

Garrett Hampson, 2B/OF

This choice is also dependent on where games are played. If we have a season in which all games are played in Arizona or Florida, which is possible, then most Rockies' hitters would see a downgrade to their fantasy value because that would mean no games in Coors. However, Hampson's boost in value is based on playing time. Everybody loves his speed, but he was set to start the season on the bench behind Ryan McMahon at 2B and Sam Hilliard in LF. He'd likely have been on the active roster, so he's not helped by expanded rosters as much as he'd helped by more days off. Still, getting Hampson in the lineups three to four times a week, means more chances to take advantage of his speed. At least until Brendan Rogers comes up.

(If you want a real expanded roster choice, look out for Mike Gerber. The LHH outfielder hit 26 home runs for the Giants AAA team last year and could be an intriguing left-handed power bat if any games were played in Coors). 

 

Los Angeles Dodgers

Dustin May/ Tony Gonsolin, SP

The Dodgers rotation was set with Julio Urias and Alex Wood holding the last two spots. However, expanded rosters mean more chance for the Dodgers to do what they love to do and screw around with their pitchers' innings. Especially given the previous health issues for Urias and Wood, it's possible that the Dodgers baby them until they can be sure they're fully ramped up after the quarantine stoppage. That will give Dustin May and Tony Gonsolin a chance to carve out more starts. Fantasy owners can pick their horse to back, but my money would be on May given his pedigree and success of his 34.2 innings pitched at the big league level last year. With a 3.62 ERA, 22.7% strikeout rate, and .250 BAA, he showed that he has the stuff to ensure fantasy value at the next level.

 

San Diego Padres

Breyvic Valera, INF

Valera was a deep-league sleeper for me this year in Toronto after hitting .315 with 13 home runs and eight stolen bases for the Yankees AAA team. Then he got released. The 28-year-old latched on with San Diego before the Padres signed Brian Dozier and likely left Valera on the outside looking in. However, his ability to play all over the infield makes him a great addition to the expanded rosters. If he gets a chance, I think he can carve out a role due to his high-contact rate and good batting eye. With the Yankees AAA team last year, Valera had an identical 9.8% K% and BB% and has the ability to be a double-digit home run and stolen base threat if he can earn more at-bats. Since the only two players standing in his way are Jurickson Profar and Brian Dozier, it's not out of the realm of possibility.

 

San Francisco Giants

Darin Ruf, OF/1B

Ruf may be my most out-there choice since he spent the last three years in the Korean Baseball Organization, but I think he landed in a great spot upon his return. Ruf always had good power but, like Eric Thames, seemed to tap into it more consistently by playing every day overseas and hit 30+ home runs in two of his three seasons in the KBO. During his 14 games of spring training, Ruf was hitting .429 with three home runs and a 1.469 OBP. Obviously, that's a small sample size, but we know that Oracle Park is great for right-handed power, which means that Ruf could have some deep league value if he gets added to expanded rosters.

The Giants currently have Wilmer Flores and Austin Slater to back-up Brandon Belt at first, but both of those guys are capable of playing elsewhere on the diamond and could be more utility bats that would allow the Giants to carry Ruf as a right-handed complement to Belt and a bench power bat.

More 2020 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

CFB

Diego Pavia Seeking Another Year of Eligibility
Tarik Skubal

on Track to Start Thursday
CFB

Kevorian Barnes Questionable Against SMU
Bo Bichette

has Short-Term Knee Injury, Could Return for Postseason
Tosan Evbuomwan

Joins Knicks
NBA

Kai Jones Links Up With EuroLeague Team
Bismack Biyombo

Returns to Spurs
Bones Hyland

Rejoins Timberwolves
Kobe Bufkin

Moves to Brooklyn
Trey Yesavage

Sets Franchise Strikeout Record On Monday
Yordan Alvarez

To Receive MRI For Sprained Left Ankle On Tuesday
Willson Contreras

Exits Early Monday With Right-Biceps Tightness
Yordan Alvarez

Exits With Ankle Sprain
Brock Bowers

Officially Active on Monday Night
Jauan Jennings

Day-to-Day With Ankle Injury
Logan O'Hoppe

Activated Off Seven-Day Injured List
CBJ

Denton Mateychuk Dealing With Groin Issue
Bo Horvat

Fine for Training Camp
Kirby Dach

on Track to Be Ready for Opening Night
Jose Altuve

Returns Against Rangers
J.J. McCarthy

Expected to Miss 2-4 Weeks With High-Ankle Sprain
J.J. McCarthy

Likely Out for Week 3 With High-Ankle Sprain
Jean Silva

Gets Finished For The First Time In His Career
Aaron Jones Sr.

Unlikely to Play in Week 3 Due to Hamstring Injury
Diego Lopes

Returns To The Win Column
Jayden Daniels

' Week 3 Status in Doubt
Rob Font

Outclassed In The Noche UFC 3 Co-Main Event
David Martinez

Wins His Second UFC Fight
Jared Gordon

Suffers Brutal TKO Loss At Noche UFC 3
Rafa Garcia

Wins Back-To-Back Fights
Brian Thomas Jr.

Dealing with Wrist Injury
Dustin Stoltzfus

Drops A Decision At Noche UFC 3
Kelvin Gastelum

Gets Back In The Win Column
Diego Ferreira

Suffers Second-Round TKO
Alexander Hernandez

Extends His Win Streak With A Brutal TKO
Quang Le

Suffers First-Round Knockout
Santiago Luna

Shines In His UFC Debut
Christopher Bell

Earns his First Bristol Cup Series Victory
Alex Bowman

Falls Short of Advancing Through Cup Series Playoffs
Chase Briscoe

Collects his Third Top-10 Finish at Bristol
Ryan Blaney

Strong Top-Five Bristol Performance Advances him to the Playoffs
Corey Heim

Earns his First Career Cup Series Top-10 Finish at Bristol
Giannis Antetokounmpo

Leads Greece to Bronze Medal
Alperen Sengün

Alperen Sengun Drops 28 Points in EuroBasket Finals
CFB

Indiana's Lee Beebe Jr. Out for Season with Knee Injury
Dennis Schröder

Dennis Schroder Named EuroBasket MVP
Bryce Eldridge

Giants to Promote Bryce Eldridge
Jaren Jackson Jr.

Progressing in Recovery
Jonathan Kuminga

Receives New Offer From Warriors
Kenneth Walker III

Bounces Back with Big Week 2 Performance
Bijan Robinson

Rushes for 143 Yards in Week 2
Justin Fields

Currently in Concussion Protocol
Cincinnati Bengals

Bengals Calling Around to Available Free-Agent Quarterbacks
Joe Burrow

to Undergo Surgery, Out at Least Three Months
Emil Heineman

Aiming to Take the "Next Step" This Season
Braeden Cootes

Good to Go for Camp
Ivan Fedotov

Blue Jackets Acquire Ivan Fedotov From Flyers
Aaron Jones Sr.

Injures Hamstring During Sunday Night Football
Darren Waller

Not Expected to Play in Week 3
Garrett Crochet

Punches Out 12 in Win
Cole Ragans

to Return on Wednesday
Jameson Williams

Records Long Touchdown in Week 2, Still Limited to Downfield Role?
George Kirby

Strikes Out 14 in Win
Jayden Daniels

Considered "Day-to-Day" with Knee Injury
Carlos Estévez

Carlos Estevez Exits with Back Tightness
Jonathan Taylor

Tops 200 Yards From Scrimmage in Week 2 Win
Joe Burrow

Could Miss Three Months if he Requires Toe Surgery
Davante Adams

Headlines Rams Receiving Corps Sunday
Wan'Dale Robinson

Explodes for 142 Yards, Touchdown in Overtime Thriller
Joe Flacco

Browns Not Considering Benching Joe Flacco After Week 2
Quentin Grimes

Still Not Close to a New Contract Agreement
Joel Embiid

"Looking Slender, Spry and in Positive Spirits"
Ty Gibbs

Has Arguably his Best Career Drive, but Only Finishes 10th
Chase Elliott

Despite Crashing Out at Bristol, Chase Elliott Advances to Round of 12
Austin Dillon

Misses Round of 12 After Extremely Mediocre Bristol Run
Shane Van Gisbergen

Shane van Gisbergen Fails to Advance to Round of 12
Josh Berry

Finishes Last in All Three Round of 16 Races to Fail to Advance
Luis Arraez

Takes a Seat on Sunday With Head Injury
Adolis García

Adolis Garcia Activated, Starting on Sunday
CFB

Ryan Williams Explodes In Return To Field
CFB

Drew Allar Plays Mediocre Game In Blowout Win
CFB

LaNorris Sellers Exits Game In Blowout Loss
CFB

DJ Lagway Tosses Five Interceptions In Loss
CFB

Garrett Nussmeier Plays Game Manager in Saturday's Win
CFB

CJ Carr Remains Poised In Narrow Loss
CFB

John Mateer Leads Oklahoma In Rout
CFB

Arch Manning Struggles Against UTEP
CFB

Jeremiah Smith Impresses In Win
Bryan Woo

Records Career-High 13 Strikeouts
Max Muncy

Exits Early on Saturday
CFB

Sam Leavitt Shines As Arizona State Rebounds From Week 2 Loss
Salvador Perez

Reaches 300 Home Runs, 1,000 RBI
Jose Altuve

Exits Early With Foot Discomfort
Trey Yesavage

Heading to Big Leagues
Will Smith

Placed on 10-Day Injured List
Ivan Demidov

Turning Heads in Rookie Camp
NHL

Calvin de Haan Signs With Swedish Team
Samuel Girard

Skates With Non-Contact Jersey
Mackenzie Blackwood

Dealing With Injury Ahead of Training Camp
Spencer Knight

Signs Three-Year Extension With Blackhawks
Chris Buescher

May have Another Solid Run at Bristol
Corey Perry

Out 6-8 Weeks Following Surgery
Kyle Busch

Should DFS Managers Roster Kyle Busch at Bristol?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Too Risky to Consider Rostering at Bristol?
Michael McDowell

Could be A Solid Value Option For Bristol DFS Lineups
Chase Elliott

Probably Won't Factor in for Bristol Win
NASCAR

Bubba Wallace Not as Strong at Bristol as Other Short Tracks
Alex Bowman

Needs to Win to Make Round of 12
Ross Chastain

has Never Led at Bristol but Has Been Pretty Consistent
Austin Dillon

Richmond Speed Unlikely to Carry Over to Bristol
Josh Berry

Might Run Well at Bristol, but Almost Certainly Won't Win to Advance
Justin Haley

Bristol One of Justin Haley's Few Recent Bright Spots
CFB

Austin Simmons Listed As Game-Time Decision Against Arkansas
CFB

Nico Iamaleava Struggles In Fourth Straight Loss
Ukko-Pekka Luukkonen

Dealing With a "Tweak"
BUF

Alexandar Georgiev Joins Sabres on One-Year Deal
Corey Perry

Injured During Pre-Camp Skate
CFB

Antonio Williams Out Against Georgia Tech
CFB

CJ Bailey Flashes Again in Win Over Wake Forest
CFB

Jaxson Moi a Game-Time Decision for Tennessee on Saturday
Jean Silva

A Favorite At Noche UFC 3
Diego Lopes

Set For Noche UFC 3 Main Event
Rob Font

Looks For His Third Consecutive Win
David Martinez

Set For Noche UFC 3 Co-Main Event
Rafa Garcia

An Underdog At Noche UFC 3
Jared Gordon

Looks To Win Back-To-Back Fights
Dustin Stoltzfus

Looks To Return To The Win Column
Kelvin Gastelum

In Dire Need Of Victory
Diego Ferreira

Looks To Get Back In The Win Column
Malcolm Brogdon

Heading to Knicks on One-Year Deal
CFB

David Sanders Jr. Won't Play Against Georgia
Landry Shamet

Staying with the Knicks
CFB

Dylan Edwards Slated to Return on Friday
Adam Lowry

Aims for Early-Season Return
CFB

Ryan Williams Expected to Play Against Wisconsin
P.J. Washington

Officially Signs Contract Extension
Lauri Markkanen

Big at Both Ends as Finland Books Place in EuroBasket Semis
Luka Dončić

Luka Doncic Notches 39 Points in Losing Effort
NBA

Cam Reddish Expected to Move to Europe
NBA

Trey Lyles Joins Real Madrid
Charles Bassey

Signs Exhibit 10 Deal With Hawks
Sacramento Kings

Terence Davis Waived by Kings
Matthew Knies

Ready for Bigger Role With Maple Leafs
Jack Eichel

Unbothered by Lack of Extension
Sidney Crosby

Not Thinking About Leaving Pittsburgh
SJ

Michael Misa Signs Entry-Level Contract With Sharks
Rutger McGroarty

Nursing an Injury

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP