👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Fantasy Baseball Starting Pitcher Arsenal Changes (Week 16): Pitch Mix, Velocity, and Movement

DJ Herz - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Corbin examines two fantasy baseball pitcher risers and sleepers displaying changes in their pitch mix, movement, and velocity heading into Week 16 (2024).

Welcome back, RotoBallers, to my weekly "Starting Pitcher Arsenal Changes" article series for Week 16 of the 2024 fantasy baseball season. Today's article will discuss Andrew Heaney and DJ Herz. For those new to this column, each week, we cover a few starting pitchers and their arsenal changes via pitch mix, velocity, and movement. We're at a point where the pitch movement, arsenal, and velocity should tell us a story with several starts under their belts. With more injuries likely coming soon, we'll want to continue identifying streaming pitcher skills or struggling pitchers with underlying metrics suggesting better results coming soon.

We're halfway through the fantasy baseball season, nearing the All-Star break, causing fantasy managers to make crucial decisions for the second half of the season. With rookies like Herz, I tend to give them about a month to gather enough data to make actionable decisions. Meanwhile, we're looking at the successes or struggles of other starting pitchers to understand the why. Let's look through my process of examining starting pitchers and their arsenals.

Reach out to me on X if you have a pitcher you have questions about who may be included in a future article.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Andrew Heaney is Lowering the Four-Seam Usage

Against right-handed hitters, Heaney is throwing the fewest four-seamers (52.7 percent) in his career since introducing the pitch in 2020. That's about 6-7 percentage points below the four-seamer usage in previous seasons. Heaney traded fewer four-seamers for more sliders against right-handed hitters, as seen below.

The four-seam results against right-handed hitters have been decent, with a .294 wOBA, slightly better than this career wOBA (.335) against the four-seam. Heaney is an unusual pitcher who throws a four-seamer generating more horizontal movement than vertical or induced vertical break (IVB). That's mainly due to Heaney's horizontal release points.

Heaney uses a low vertical release point of about five feet. However, his horizontal release is around three feet away from the midline of his body. That indicates a lower three-quarters release point, which aligns with the additional horizontal movement on the four-seamer. Some left-handed starting pitchers with similar or more horizontal movement on their four-seamer include Nick Lodolo, Chris Sale, and Kyle Harrison.

Theoretically, pitches that have more horizontal movement should induce weaker contact. However, hitters can likely identify and attack the four-seamer with his arm slot since it lacks IVB. That's evident in Heaney's four-seamer locations and results. He often throws the four-seamer in the upper third of the zone, but hitters tend to crush the heater in those zones.

Interestingly, Heaney's four-seamer has been limiting home runs, with an 11.5 percent HR/F in 2024 compared to a career HR/F of 16.4 percent. Even his overall HR/F (10 percent) sits five percentage points below his career average, and fortune might be in his favor in 2024.

 

Heaney's Slider Swings and Misses Bounced Back

Heaney typically possessed the skills, but health has been the issue. However, it's worth noting Heaney's slider bounced back from a swing-and-miss standpoint. In 2023, Heaney's slider elicited a 14.4 percent swinging strike rate, which ballooned to 20.7 percent in 2024 compared to a career average of 20 percent. Why is that?

Over the past few seasons, Heaney's slider has been losing downward movement from 45.3 inches in 2021, 38.2 inches in 2022, 40.9 inches in 2023, and 41.4 inches in 2024. It's been slightly above-average vertical movement on the slider in 2024, supporting the bounce back in strikeout skill gains on the breaking ball.

Against right-handed hitters, Heaney's slider elicits a 22.2 percent swinging strike rate compared to 16.4 percent versus left-handed hitters. Heany commands and locates the slider down and inside the right-handed hitters 46.9 percent of the time, resulting in a .165 wOBA in Zone 13. When he hangs it slightly in the zone, right-handed hitters crush the slider with a .555 wOBA.

If a starting pitcher lacks an above-average fastball like Heaney, we want him to have an effective breaking or off-speed pitch. It's helpful if they possess both, but at least one gives us a little confidence.

 

Heaney's Changeup is the Wild Card

Heaney's changeup is the wild card because it could unlock another level if it generates more whiffs as a potential weapon against right-handed hitters (.242 wOBA, .292 xwOBA) and lefties (.443 wOBA, 154 xwOBA). The data is most actionable against right-handed hitters, throwing it 18.2 percent of the time compared to six times (2 percent) versus lefties in 2024.

In 2024, Heaney's changeup elicits a below-average 13.3 percent swinging strike rate, though hitters chase it 46.8 percent of the time. Heaney lowered the zone rate on the changeup by four percentage points while hitters chased the off-speed pitch over eight points above his career average. His changeup regularly garnered tons of arm-side horizontal movement, supporting the weaker contact in the expected stats. If hitters continue to chase at a higher rate, expect his swing-and-miss rates for the changeup to improve.

 

Summary

The story with Heaney revolves around his health (because the skills exist) since he only threw over 100 innings in two out of the previous six seasons (2018-2023). Heaney is on pace to surpass the 100-inning mark while coming off one of his better months in June. That's evident in Heaney's 3.41 ERA (3.53 xERA), 21 percent strikeout minus walk rate, and 13.7 percent swinging strike rate in June 2024. Heaney's slider and four-seamer have been performing and looking more like past seasons. However, we'll want to keep tabs on the changeup if it unlocks another level of strikeout upside for Heaney as a deep-league streamer.

 

DJ Herz Added Velocity

In Herz's start against the Mets, his four-seamer and changeup increased by 1 mph. The four-seam had nine or more whiffs for the third time in his rookie season. Eight of his nine four-seamer whiffs against the Mets came in the upper third of the zone. Herz bounced back after a scoreless six-inning, 13-strikeout performance against the Marlins, then two shortened starts of under four innings and six combined strikeouts.

It looked like Herz's slider jumped over 5 mph from his season-long average. However, it ended up being a pitch classification issue because it appears he threw the cutter 21.7 percent of the time on July 2. The movement profile matches the cutter with below-average vertical and horizontal movement. Regarding velocity, Herz's four-seamer and changeup might be the most notable because of the significant jumps in a recent outing. Though Herz struggled against the Cardinals on July 7, the velocity gains stuck around with the changeup.

Herz's four-seamer remained a weapon, with a 15.2 percent swinging strike rate against the Cardinals and a 13.7 percent overall. All of his four-seamer whiffs came in the upper half of the zone, though we would prefer more to be in the upper third. Again, Statcast might struggle with in-game pitch classification for Herz since his slider velocity and movement align more toward the cutter.

 

Herz Lowered the Four-Seam Usage in July

We might be nitpicking here because we're dealing with small samples. However, Herz threw his four-seamer at the lowest rates in July through seven starts. In five out of seven outings, Herz threw his changeup over 21 percent of the time. Meanwhile, Herz's cutter (or slider in Statcast game feeds) usage increased by over eight percentage points in July.

Herz's four-seamer rates are average to above average in IVB, with 15.9 inches of vertical movement and over 11 inches of arm-side horizontal movement. Theoretically, Herz's four-seamer should have better outcomes, as evidenced by his .278 xwOBA compared to a .362 actual wOBA. The four-seam worked well against lefties before his July 7 start, but the wOBA ballooned to .363. Nevertheless, he throws it mostly against right-handed hitters.

Herz's four-seamer elicits swings and misses, with a 14.1 percent swinging strike rate. The poor four-seam outcomes have been luck-related, too, given his .439 BABIP allowed. While it's not a high-end or near-elite four-seamer, Herz's fastball possesses decent metrics to use as his core pitch. However, it makes sense for him to lower the usage in his past two starts.

 

Should Herz Keep Throwing the Cutter More?

Before deciding whether Herz should throw the cutter more, let's examine the cutter's pitch movement profile. The cutter is more of a breaking ball, possessing over 31 inches of downward movement with about one inch of "cut" or horizontal movement. For context, Herz's cutter compares similarly to Bryan Hudson, Cole Irvin, Genesis Cabrera, and Ryan Yarbrough among left-handed pitchers.

Since Herz's cutter profile compares closely to Irvin's, the visual below shows where Herz would be if he qualified among left-handed pitchers.

The upside comp for lefty cutters would be Max Fried, but he only threw it 4-5 percent of the time over the past two seasons. Herz's cutter is unusual because it doesn't have as much downward movement as the slider, making us wonder about its purpose. In Herz's July 2 start, his cutter generated a 20 percent swinging strike rate, twice the season-long average of 9.7 percent. However, his cutter/slider elicited a 12.5 percent swinging strike rate in his start against the Cardinals.

If Herz's cutter can result in more swings and misses, it's logical for him to use it more often. However, the cutter movement profile doesn't give us confidence in him sustaining the whiffs unless hitters chase it outside the zone because it likely won't be effective in the zone.

 

Summary

Herz's results should be better, evidenced by his 3.80 xERA, 22 percent strikeout minus walk rate, 14 percent swinging strike rate, and 185 BaseballHQ BPX or base performance value. That indicates Herz possesses above-average skills, but the luck factors have been shifting away from his favor. It makes sense for Herz to lower his four-seamer usage since the pitch shape metrics look concerning, though he elicits swings and misses. Keep tabs on the cutter since he seems to be throwing it more often, with decent results in the small sample. Herz warrants deep league attention, but the road to success might be rocky.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ashton Jeanty

Primed for Year 2 Breakout Behind Improved Offensive Line?
Justin Jefferson

Can Justin Jefferson Rebound with New QB?
James Conner

How Far Will James Conner Fall on the Depth Chart?
J.J. McCarthy

Facing Offseason Quarterback Competition
Devin Neal

Ticketed for Backup Role in Year 2
Utah Jazz

Bez Mbeng Signs 10-Day Contract With Utah
Maxi Kleber

Likely Out Longer with Back Injury
John Konchar

to Miss Second Straight Game
Lauri Markkanen

Not Playing Friday Against Portland
Nathan MacKinnon

Racks Up Four Points in Victory Over Kraken
Ousmane Dieng

Cut Short by Illness Thursday
Alexis Lafrenière

Alexis Lafreniere Stays Hot in Winnipeg
Jonathan Isaac

Exits Early with Knee Issue
Semyon Varlamov

Won't Return This Season
Scotty Pippen Jr.

to Undergo Season-Ending Toe Surgery
Alexander Romanov

Could Return for Playoffs
Declan Carlile

Hurt on Thursday Night
Wyatt Kaiser

Sustains Upper-Body Injury Thursday
Erik Gudbranson

Could Be an Option Saturday
Drake Maye

Looking to Build Off MVP Finalist Campaign
Garrett Wilson

Could Continue to be Held Back by Quarterback Situation
Jaylen Waddle

Has Volume-Driven Upside Despite Quarterback Change
Jonathon Brooks

to Compete for Lead Role in Carolina?
Malik Nabers

Alone in Giants' Wide Receiver Room?
Josh Downs

to See Larger Role Going Forward?
Auston Matthews

Exits Game With Injury
Jimmy Snuggerud

Scores Twice Versus Carolina
Michael Misa

Delivers Multi-Point Performance on Thursday
Keyonte George

to Be Re-Evaluated in Two Weeks
Isaac Okoro

Remains Out Thursday
Ayo Dosunmu

Could Miss Second Straight Game Friday
Emari Demercado

Chiefs Sign Emari Demercado to One-Year Deal
Patrick Williams

Ruled Out Thursday
Zach Charbonnet

Knee Surgery Goes "Very Well"
LeBron James

Returns to Action Thursday
Guerschon Yabusele

Unavailable Thursday Night
George Holani

to Have Bigger Role in Seattle's Backfield?
Matas Buzelis

Will Play Against Lakers
Josh Giddey

Cleared to Face Lakers
Jalen Smith

Cleared to Play Thursday
Moses Moody

to Miss Fifth Straight Game Friday
Collin Sexton

Out Thursday Against Lakers
Quinten Post

Iffy for Friday
De'Anthony Melton

Listed as Questionable for Friday
Josh Hart

May Miss Another Game Friday
Blake Snell

Around Six Weeks From Being Fully Built Up
Alijah Vera-Tucker

Expects to be Cleared for OTAs
Al-Quadin Muhammad

Buccaneers Sign Al-Quadin Muhammad to a One-Year Deal
Kylen Granson

Titans Sign Kylen Granson to One-Year Deal
Connor Heyward

Raiders Sign Fullback Connor Heyward
Jaquan Brisker

Steelers to Sign Jaquan Brisker
C.J. Gardner-Johnson

Signs a One-Year Deal with the Bills
Emanuel Wilson

Seahawks Sign Emanuel Wilson to a One-Year Deal
Bobby Brink

a Game-Time Decision for Meeting with Flyers
Evander Kane

Available Against Predators
Mark Stone

a Game-Time Call Thursday
Carter Verhaeghe

Anton Lundell Won't Play Thursday
Sam Reinhart

Returns to Action Thursday
Andrew Copp

to Sit Out Two Weeks
Dylan Larkin

Ruled Out for Two Weeks
Zack Wheeler

to Face Hitters in Live Batting Practice on Saturday
Gerrit Cole

Could Pitch in a Spring Game Next Week
Matthew Boyd

Named the Cubs' Opening Day Starter
Francisco Lindor

Remains on Schedule for Opening Day
Spencer Knight

Available Thursday
William Eklund

Questionable to Play Thursday
Alex Ovechkin

Records Power-Play Assist
Lane Hutson

Extends Road Point Streak to 10 Games
Bryce Miller

Shuts Down Bullpen Due to More Oblique Discomfort
Zac Gallen

Named Arizona's Opening Day Starter
Kyle Teel

Could Miss 4-6 Weeks With Hamstring Strain
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Josh Hader

to Start the Year on the Injured List
Adam Scott

in Strong Form Ahead of The Players
Kyle Teel

Exits Tuesday's Game With Hamstring Injury
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Sam Burns

a High-Risk, High-Reward Option at The Players
Keegan Bradley

Hard to Trust at The Players
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Merrill Kelly

Set to Make Spring Training Debut on Friday
Francisco Lindor

"100 Percent Optimistic" he Can be Ready for Opening Day
Justin Thomas

Continues Competitive Return at The Players Championship
Corbin Carroll

Set to Play in Cactus League Game on Wednesday
Kyle Stowers

to Make Grapefruit League Debut on Saturday
Hunter Greene

to be Sidelined Through July
Jesús Luzardo

Jesus Luzardo, Phillies Agree on Five-Year Extension
Corbin Carroll

Could Make Spring Debut This Week
Max Holloway

Drops Decision At UFC 326
Charles Oliveira

Becomes The New BMF Champion
Caio Borralho

Bounces Back
Reinier de Ridder

Reinier De Ridder Loses Back-To-Back Fights
Rob Font

Gets Dominated
Raul Rosas Jr.

Extends His Win Streak
Michael Johnson

Suffers Second-Round Knockout Loss
Drew Dober

Knocks Out Michael Johnson
Rafael Devers

Back in Cactus League Lineup on Monday
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Tarik Skubal

Could Make Another Start in World Baseball Classic
Jackson Chourio

Should Return to WBC Lineup on Monday
Byron Buxton

"Fine" After Being Hit by Pitch
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF