X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Darlington-2 NASCAR Practice Speeds, Lap Averages, and Notes

Erik Jones - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR

NASCAR Practice Speeds, Notes, and Lap Averages. Use these NASCAR stats and info to build lineups on DraftKings for the the 2024 Cook Out Southern 500 at Darlington Raceway.

The NASCAR Cup Series ran a single practice session at Darlington Raceway on Saturday afternoon in preparation for the upcoming Cook Out Southern 500 on Sunday evening.

The 37-car field was split into two groups for this practice session. Below you'll find the two practice groups, key notes from the practice session and the practice speeds for all drivers.

Track conditions were faster in Group A for single-lap speeds, but Group B had the advantage as far as long runs, so keep that in mind when analyzing the practice speeds this weekend.

Important Practice Notes

Tyler Reddick - Reddick got into the wall during practice. He thought John Hunter Nemechek was going to go lower on the race track, but he didn't, which caused Reddick to check up and get into the wall.

This also caused the No. 45 team to not make a longer run in practice like a lot of other teams. Reddick had the best 10-lap average in his Group, though. The damage from hitting the wall isn't a concern.

Ricky Stenhouse Jr - The No. 47 Chevrolet got loose during Group A's time and went nose-first into the inside wall. Stenhouse will likely have to go to a backup car for the race and he didn't post a qualifying time later that day. He was third-fastest on the speed chart at the time.

Group A - When looking at long-run speeds this weekend, Group A is going to be hard to analyze. That's because of Stenhouse's issue, which was in the middle of most team's long runs. When looking at practice speeds this weekend, make sure you're comparing Group A with Group A and Group B with Group B.

 

2024 Darlington Cook Out Southern 500 Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Erik Jones 29.542 166.461 1 22 ---.---
2. Denny Hamlin 29.598 166.146 2 30 -0.056
3. Ricky Stenhouse Jr. 29.603 166.118 1 8 -0.061
4. Ross Chastain 29.626 165.989 1 24 -0.084
5. William Byron 29.667 165.760 2 28 -0.125
6. Bubba Wallace 29.734 165.386 1 32 -0.192
7. Tyler Reddick 29.746 165.320 1 23 -0.204
8. John Hunter Nemechek 29.798 165.031 1 28 -0.256
9. Carson Hocevar 29.829 164.860 1 22 -0.287
10. Kyle Larson 29.834 164.832 2 26 -0.292
11. Brad Keselowski 29.856 164.711 2 32 -0.314
12. Harrison Burton 29.857 164.705 2 26 -0.315
13. Christopher Bell 29.872 164.622 1 36 -0.330
14. Chase Elliott 29.923 164.342 1 32 -0.381
15. Chris Buescher 29.941 164.243 2 30 -0.399
16. Alex Bowman 29.942 164.238 2 28 -0.400
17. Ty Gibbs 29.954 164.172 1 36 -0.412
18. Josh Berry 30.000 163.920 2 28 -0.458
19. Corey LaJoie 30.009 163.871 1 21 -0.467
20. Austin Dillon 30.024 163.789 2 23 -0.482
21. Martin Truex Jr. 30.040 163.702 1 26 -0.498
22. Daniel Suarez 30.050 163.647 3 28 -0.508
23. Todd Gilliland 30.055 163.620 2 34 -0.513
24. Michael McDowell 30.113 163.305 1 24 -0.571
25. Zane Smith 30.129 163.218 1 31 -0.587
26. Justin Haley 30.134 163.191 2 24 -0.592
27. Kyle Busch 30.159 163.056 1 28 -0.617
28. Noah Gragson 30.174 162.975 1 36 -0.632
29. Ryan Preece 30.176 162.964 2 25 -0.634
30. Joey Logano 30.217 162.743 1 37 -0.675
31. Austin Cindric 30.270 162.458 3 36 -0.728
32. Chase Briscoe 30.279 162.410 2 31 -0.737
33. Ryan Blaney 30.337 162.099 3 29 -0.795
34. Daniel Hemric 30.380 161.870 2 31 -0.838
35. Kaz Grala 30.750 159.922 3 32 -1.208
36. Shane Van Gisbergen 30.787 159.730 2 21 -1.245
37. Timmy Hill 32.106 153.168 4 20 -2.564

 

2024 Darlington Cook Out Southern 500 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Alex Bowman 1 10 161.847
2. Todd Gilliland 1 10 161.529
3. Noah Gragson 1 10 161.314
4. Josh Berry 1 10 161.265
5. Carson Hocevar 1 10 161.125
6. Ryan Blaney 2 11 161.058
7. Austin Cindric 1 10 160.915
8. Joey Logano 1 10 160.739
9. Martin Truex Jr. 1 10 160.655
10. Kyle Busch 1 10 160.579
11. Ty Gibbs 1 10 160.543
12. Corey LaJoie 1 10 160.493
13. Chase Briscoe 1 10 160.230
14. Christopher Bell 1 10 160.165
15. Tyler Reddick 11 20 159.875
16. Justin Haley 2 11 159.451
17. Daniel Hemric 1 10 159.262
18. Denny Hamlin 11 20 159.082
19. Kyle Larson 11 20 158.980
20. Ryan Preece 10 19 158.526
21. Brad Keselowski 11 20 158.482
22. Chris Buescher 11 20 158.432
23. Daniel Suarez 10 19 158.351
24. William Byron 11 20 158.318
25. Chase Elliott 11 20 158.299
26. Bubba Wallace 11 20 158.116
27. John Hunter Nemechek 8 17 157.978
28. Harrison Burton 10 19 157.817
29. Kaz Grala 1 10 157.441
30. Ross Chastain 11 20 157.250
31. Zane Smith 10 19 157.006
32. Michael McDowell 8 17 156.624
33. Shane Van Gisbergen 11 20 155.727
34. Timmy Hill 3 12 151.326

 

NASCAR DFS News and Driver Outlooks


More Fantasy NASCAR Analysis



The Keys to Weekly NASCAR Success

NASCAR is back, and it's time for you to win more with RotoBaller!
Our NASCAR Premium Package for DFS and betting features several heavy hitters and proven winners.

Jordan McAbee anchors the team with his exclusive NASCAR DFS and betting picks, DFS projections and algorithm-predicted finishing order! Jordan had a 60+ unit betting profit in 2024 NASCAR, and a 25% average annual profit since 2018. He won the FSWA Racing Writer Of The Year award in 2023, and has been nominated for DFS Writer Of The Year in 2024.

Five-time NASCAR Racing Writer of the Year finalist and fantasy industry legend Scott "The King" Engel is also in the crew, bringing you his weekly strategies and lineup picks. Set your winning DFS lineups with our award-winning team. He has been nominated once again in 2024 for this award.

POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Lamar Jackson

Dealing With Minor Foot Injury
Lamar Jackson

Suffers Apparent Hand Injury
Félix Bautista

Felix Bautista has Surgery on Torn Rotator Cuff
Hideki Matsuyama

Looks to Bounce Back at Tour Championship
Corey Conners

Looking to Reverse Struggles at East Lake
Joe Mixon

Could Begin Season on PUP List
Cameron Young

Stays Hot Ahead of Tour Championship
Harris English

Aims for Complete Game at East Lake
Sepp Straka

Back in Action at East Lake
Ben Griffin

a Strong Value Play at East Lake
Bubba Chandler

to Join Pirates on Friday
Rory McIlroy

Chasing Another Win at East Lake
Patrick Cantlay

Finishes Tied for 30th at BMW Championship
Ludvig Aberg

Finishes Tied For Seventh at BMW Championship
Collin Morikawa

Finishes Tied for 33rd at BMW Championship
Keegan Bradley

Finishes Tied for 17th at BMW Championship
Robert MacIntyre

Finishes Second at BMW Championship
J.J. Spaun

Finishes Tied for 23rd at BMW Championship
Scottie Scheffler

Wins BMW Championship
Brian Robinson Jr.

Not Expected to Play for Commanders This Year
Kenley Jansen

Considered Day-to-Day With a "Physical" Injury
Rashee Rice

Could be Facing 4-6 Game Suspension?
Harry Hall

Hot at the Right Time for Tour Championship
PGA

Sungjae Im Wants to Rebound at Tour Championship
Jacob Bridgeman

has One Weakness Heading to Atlanta
Nikola Vučević

Nikola Vucevic Not Expecting to Be Moved Before the Season
Nick Taylor

a Long Shot to Win Tour Championship
Josh Giddey

Bulls Not Interested in Sign-and-Trade Deal Involving Josh Giddey
Brian Harman

Trying to Crack Top 20 at Tour Championship
Andrew Novak

Attempts to Bounce Back in Atlanta
Oscar Tshiebwe

Signs New Two-Way Deal With Jazz
Justin Rose

Seeks Even More Success at Tour Championship
Washington Wizards

Alondes Williams Joins Wizards for Training Camp
Washington Wizards

Wizards Add Skal Labissiere for Training Camp
Francisco Alvarez

Needs Thumb Surgery, May Play Through Injury
Willy Adames

Out With Side Soreness on Tuesday
A.J. Brown

on Track to Play in Week 1
Jacob deGrom

Being Skipped in Rotation Due to Shoulder Fatigue
Adley Rutschman

Scratched on Tuesday With Abdominal Discomfort
CBJ

Brendan Smith Joins Blue Jackets on Tryout Deal
STL

Milan Lucic Joins Blues for Tryout
DET

Red Wings Pick Up Travis Hamonic
Austin Riley

Doesn't Appear Ready to Return Any Time Soon
Aaron Judge

Unikely to Throw Normally Again This Year
Jalen McMillan

Could be Out Through Week 9 Bye
Indiana Pacers

Pacers Coach Rick Carlisle Agrees to a Multiyear Contract Extension on Tuesday
Washington Wizards

John Wall Retires After 11 NBA Seasons
Daniel Jones

Named as Colts Starting Quarterback
Jalen McMillan

Will Not Be Ready for Season Opener
Collin Sexton

Hornets Have High Hopes for Collin Sexton
Rui Hachimura

Likely to Start Season Without Contract Extension
Jaime Jaquez Jr.

Hopes to Bounce Back in 2025-26
Stephen Curry

Ready to Go for New Season
Orlando Magic

Lester Quinones Agrees to Deal With Magic
Luka Dončić

Luka Doncic Cleared to Play on Tuesday Night
Vladimir Guerrero Jr.

Pulled With Hamstring Tightness
MLB

Game 2 of Brewers-Cubs on Monday Postponed
Bryce Miller

to be Activated on Tuesday
Kyle Tucker

to Get Multiple Days Off
Shane Bieber

to Make Season Debut on Friday
Joe Mixon

Could Start Season on NFI List
Zack Wheeler

has Surgery to Remove Blood Clot
De'Von Achane

Unlikely to Practice This Week
Justin Jefferson

Returning to Practice
Chris Godwin

Bucs Chris Godwin Likely to Start Season on PUP List
Joe Flacco

Browns Name Joe Flacco as Their Week 1 Starter
Jalen McDaniels

Inks Deal With New Orleans
N'Faly Dante

Signs Deal With Hawks
Matthew Stafford

Practicing on Monday
Dru Smith

Agrees to Deal With Heat
Austin Dillon

Scores an Upset Victory at Richmond
William Byron

Clinches the Regular Season Championship Title at Richmond
Denny Hamlin

Pit-Road Struggles Impede Denny Hamlin's Chances of a Top Finish at Richmond
Joey Logano

Earns A Fourth-Place Finish at Richmond
Kyle Larson

Rallies to A Top-10 Finish at Richmond
Malik Nabers

Dealing With Back Injury
Khamzat Chimaev

Is The New UFC Middleweight Champion
Dricus Du Plessis

Gets Dominated At UFC 319
Aaron Pico

Suffers Knockout Loss In His UFC Debut
Lerone Murphy

Scores Stunning First-Round Knockout
Leodalis De Vries

Earns Promotion to Double-A
Nathaniel Lowe

Finalizing Deal with Boston
Geoff Neal

Suffers First-Round Knockout Loss
Ketel Marte

Arizona Could Trade Ketel Marte in the Offseason
Carlos Prates

Gets Back In The Win Column
Michael Page

Dominates At UFC 319
Jared Cannonier

Gets Outclassed
Tim Elliott

Gets Submission Win
Kai Asakura

Still Winless In The UFC
Austin Cindric

has Arguably his Best Run of the Season at Richmond
Ryan Blaney

Contends for First Richmond Win but Comes Up Short
Alex Bowman

Finishes Second but Loses Ground in Playoffs
NASCAR

Bubba Wallace Sets Personal Laps-Led Record at Richmond
Chris Buescher

Falls Out of Playoffs After Miserable Richmond Run
Coby White

Bulls Not Interested in Trading Coby White
Dereck Lively II

Expected to be Ready for Camp
Brian Robinson Jr.

Commanders "Shopping" Brian Robinson Jr.
John Metchie III

Texans Trade John Metchie III to Eagles
Victor Scott II

Placed on 10-Day Injured List
Trey Hendrickson

Bengals Listening to Trade Offers for Trey Hendrickson
Marcelo Mayer

to Have Season-Ending Wrist Surgery
Samuel Basallo

Called Up From Triple-A Norfolk
J.K. Dobbins

Expected to Win Starting RB Job?
Quentin Johnston

Suffers Concussion in Preseason Loss
Luka Dončić

Luka Doncic Likely Avoids Serious Injury
Denny Hamlin

the Heavy Favorite to Win at Richmond
Christopher Bell

Has Been Great at Richmond
Tyrese Haliburton

No Longer Using a Scooter, Crutches
Ryan Blaney

Can Ryan Blaney Finally Break Through at Richmond?
Joey Logano

Will Start Last at Richmond After Practice Trouble
Chase Elliott

Lack of Top-Line Speed Hurts his DFS Potential
Kyle Larson

Recent String of Crashes Make Him a Big Risk at Richmond
William Byron

Probably Slightly Too Inconsistent at Richmond to Start for DFS
Ryan Preece

on Pole at Richmond as Playoff Deadline Looms Closer
Brad Keselowski

Probably the Best RFK Racing DFS Option at Richmond
Chase Briscoe

Still Figuring Out Richmond
Chris Buescher

a Solid Choice for DFS Play, but Teammates Look Faster
Haywood Highsmith

Dealt to Brooklyn on Friday
Khamzat Chimaev

A Favorite At UFC 319
Dricus Du Plessis

Set For His Third Title Defense
Aaron Pico

Set For UFC Debut
Lerone Murphy

Looks To Remain Undefeated
Geoff Neal

Looks For His Second Win In A Row
Michael Page

Set For His Second Middleweight Bout
Jared Cannonier

Looks To Win Back-To-Back Fights
Kai Asakura

Looks For His First UFC Win
Tim Elliott

Set To Open Up UFC 309 Main Card
CBJ

Mikael Pyyhtia Re-Signs With Blue Jackets for One Year
UTA

Caleb Desnoyers Expected to Miss 12 Weeks After Wrist Procedure
Tyson Foerster

on Track to Be Healthy for Season Opener
NHL

Olivier Rodrigue Signs KHL Deal
NHL

Emil Bemstrom to Join Swiss Team

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP