👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Who's #1 in Redraft Leagues?

Jason Katz examines the top candidates for top overall pick in fantasy football drafts for the 2019 NFL season. Which running back deserves to be #1 in redraft leagues?

You want the first overall pick in your draft. Even if you think you don't, you do. Historical data supports that the higher you pick, the more likely you are to win. Sometimes, having the first overall pick makes things easy. In 2017, David Johnson was the obvious top pick. In 2015 and 2013, it was Adrian Peterson. For a bunch of years in the 2000s, it was LaDainian Tomlinson.

Unfortunately, it's usually not that easy. More often than not, having the first overall pick means making a tough decision on who you think will be the best player in fantasy football. If I had to compare 2019 to a previous year, it would be 2014. There was no player with a consensus 1.01 ADP according to Fantasyfootballcalculator. LeSean McCoy, Jamaal Charles, Calvin Johnson, Matt Forte, and Adrian Peterson were all legitimate candidates for the top spot.

In 2019, we have four options at first overall. Let's look at each one to see who makes the strongest case for top pick.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Saquon Barkley (RB, NYG)

Candidate #1 is Saquon Barkley, the guy who was proclaimed to be a generational talent and then came in the league and did generational talent things. Barkley absolutely dominated as a rookie, eclipsing 2,000 yards from scrimmage and scoring 15 touchdowns on a bad team. Barkley touched the ball 352 times last season and is virtually certain to reach that number again. Most importantly, Barkley was targeted 121 times. While that number seems very high for a running back that isn't viewed as a true receiver (Barkley is an excellent pass-catching back, but he is not a receiver the way David Johnson is), following the Odell Beckham trade, it is reasonable to project Barkley to reach that target total again. So what are the knocks on Barkley?

Volume is not a concern. Opportunity is not a concern. The Giants have a below average offensive line and are going to regress on offense following the trading away of their best offensive weapon. The Giants should see fewer scoring opportunities and it is unlikely that Barkley scores five times from 50+ yards out again. 2,000 yards from scrimmage is close to repeatable, but the 15 touchdowns could see as much as a 33% reduction. If Barkley's efficiency drops a little and he loses five touchdowns, is he the best running back in fantasy football?

 

Ezekiel Elliott (RB, DAL)

Candidate #2 is Ezekiel Elliott, the guy who can't stop doing stupid things off the field. For what it's worth, the whole incident with the security guard in Vegas seems very minor. While it is imprudent to expect anything resembling fairness from Roger Goodell, the fact that Elliott was already suspended for six games despite no finding of guilt actually plays in his favor on this one. I do not expect Elliott to miss any games. With that being said, even a one or two game suspension would be enough to knock him out of contention given how close it is at the top this season.

Elliott has played three professional season. He has led the league in yards per game in all of them. Extrapolating his suspension shortened 2017, he essentially reached 2,000 yards from scrimmage all three years (1,994 as a rookie, but close enough). The rushing volume is not a concern and I have zero concerns over the 1,000 touches Zeke has handled as a professional. He's 24 years old. He is not breaking down. In 2018, the Cowboys finally figured out how to use Zeke in the passing game, tossing 95 balls in his direction after seeing just 67 targets over his first 25 career games. There are some concerns over whether Elliott's passing game usage is sustainable, but his targeting did not change following the arrival of Amari Cooper.

Even if Zeke sees a reduction in targets, he is due for some serious positive regression in the touchdown department. Elliott rushed for 1,434 yards and had 51 red zone touches, yet only rushed for six touchdowns. He had nine total touchdowns on the season. he should have had more like 12-14 touchdowns. I expect Zeke to score more this season and 20 touchdowns is within his range of outcomes, which would more than make up for any reduction in targets. The Cowboys offense also boasts one of the league's best offensive lines, ranking third in power run blocking in 2018. The line is only going to improve with the expected return of pro bowl center, Travis Frederick.

Are there any real concerns? Aside from the off the field stuff, there is the matter of the Cowboys spending two draft picks on running backs. However, both Tony Pollard and Mike Weber were day three picks and the Cowboys let Rod Smith walk. The Cowboys may have visions of reducing Zeke's workload, but it will be minimal, if at all. Is Zeke the 1.01 in 2019 fantasy drafts?

 

Christian McCaffrey (RB, CAR)

Candidate #3 is Christian McCaffrey, the guy who couldn't handle a full workload that handled a full workload. The fantasy community started wisening up to Christian McCaffrey as a real bell cow in about late August 2018. McCaffrey saw his ADP rise from an early to mid second round pick into the back half of the first round. He was well worth it, finishing just under 2,000 yards from scrimmage and finishing eighth in the NFL in receptions with 107. Yeah, that includes wide receivers.

McCaffrey has been targeted 237 times over his first two NFL seasons. That is a real thing and we can project McCaffrey for another 110 targets in 2019. Arguably the best receiving back in the league (I still put David Johnson #1), McCaffrey has one of the highest floors in all of fantasy football.

The people are worried, though. The people do not believe McCaffrey can handle a full workload even though he did it twice in college and now twice in the NFL. Ron Rivera has stated that he wants to help McCaffrey out in the backfield. There is also the concern of his rushing touchdown total. Seven does seem quite high for someone not built to be a goal-line back who shares a backfield with Cam Newton. The thing is I think CMC's five to six receiving touchdowns are repeatable. What exactly are we projecting as a decrease in rushing touchdowns? Is he really going to score fewer than four times on the ground? If CMC ends up with "only" 1,800 yards from scrimmage and 10 total touchdowns, is he worthy of the top spot?

 

Alvin Kamara (RB, NO)

Candidate #4 is Alvin Kamara, the guy who never has a backfield to himself. Even with Mark Ingram gone, Latavius Murray is just a more athletic version of Ingram. He is going to play the same role and cap Kamara's touchdown upside. With that being said, Kamara scored 13 touchdowns as a rookie and 18 touchdowns last season. Out of all four candidates, I can guarantee that Kamara touches the ball the fewest amount of times. But has that really mattered yet?

Last year, I was a little down on Kamara because I didn't want to bank on efficiency with my first round pick - I wanted the sure volume. Kamara touched the ball 275 times in 2018 and 250+ touches seems all but certain for 2019. His targeting and receiving numbers couldn't be more consistent with 100 and 105 targets over his first two seasons and 81 receptions both years. Kamara saw the significant drop in efficiency everyone expected last season, but made up for it in volume. As a rookie, Kamara totaled 1,554 yards from scrimmage on 201 touches. As a sophomore, Kamara totaled 1,592 yards from scrimmage on 275 touches.

Kamara also has one clear advantage over the other three candidates - he is on the best offense. Kamara makes up for his lack of volume by playing for the best offense with the best coach who always uses him properly. Sean Payton gets Kamara the ball out in space and lets him do his thing.

Should we be concerned about Murray? A little. Kamara did score five of his touchdowns and post his two best receiving games of the season, by far, in the first four games while Ingram was suspended. Between Weeks 5 and 16, Kamara did not eclipse 47 receiving yards in a game. Kamara has been consistently efficient and scored touchdowns at an excellent pace despite the reduced workload compared to other feature backs, but touchdown regression is coming. Is Kamara's lack of volume and inevitable touchdown regression enough to knock him out of contention for the top spot?

 

So Who's #1?

I do not believe that any other players outside of the four highlighted here should be considered at #1 overall. I also believe that these four players should be the top four picks in every league regardless of format. You've now read over 1,400 words and I still haven't told you who's #1? That's because there is no answer. My hill to die on for the first overall pick in 2019 is that there is no hill to die on. You can take any one of these four players at first overall and it is a great pick. But since I know that you really want to know, my choice would be Ezekiel Elliott.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Juan Soto

Dealing With Forearm Tightness, Serving as DH on Tuesday
Isaiah Likely

Remains Well-Positioned for Mid-Career Breakout Following NFL Draft
Jauan Jennings

' Dynasty Value Fading Following NFL Draft?
Luther Burden III

Poised for Breakout Season in Chicago?
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
MarShawn Lloyd

Is MarShawn Lloyd a Dynasty Buy-Low Candidate Following NFL Draft?
Emanuel Wilson

Dynasty Value Fading After Seahawks' Draft Addition
Jalen Nailor

Remains Poised for Prominent Role in Las Vegas Following NFL Draft
Manny Machado

Departs Early With Undisclosed Injury on Monday
Philadelphia Phillies

Phillies Fire Manager Rob Thomson
Elmer Rodríguez

Yankees to Promote Top Pitching Prospect Elmer Rodriguez
Pete Fairbanks

Pulled on Monday With "Unusual Sensation" in his Thumb
Jaylin Noel

Could Find Meaningful Role Out of Slot
Dylan Sampson

in a Good Spot After NFL Draft
Kirk Cousins

a Low-Cost Dynasty Add That Could Pay Dividends
Mikhail Sergachev

Has Three Assists in Overtime Loss
George Holani

One of the Draft's Biggest Losers
Brett Howden

Records Three Points in Vital Win
Kendre Miller

Not Guaranteed a Roster Spot with Saints
Rasmus Ristolainen

Registers Two Assists in Game 5 Loss
Arturs Silovs

Helps Penguins Survive for Second Time
Sidney Crosby

Delivers Two Assists in Elimination-Game Win
NAS

Predators Pick Up KHL Standout Vitali Pinchuk
Paolo Banchero

Efficiency Woes Continue in Game 4
Julius Randle

Leads Timberwolves With 27 Points Monday
Rickie Fowler

Rides History into the Blue Monster at Doral
Nikola Jokić

Nikola Jokic Records Big Triple-Double as Nuggets Stay Alive
Keegan Bradley

on Good Run Heading into Cadillac Championship
Chet Holmgren

Posts Impressive Double-Double in Game 4 Win
Shai Gilgeous-Alexander

Notches Efficient 31 Points in Closeout Game
Franz Wagner

Scheduled for MRI on Tuesday
Giancarlo Stanton

Heading to Injured List With Calf Strain
New England Patriots

Mike Vrabel Returns to the Patriots on Monday
Tyree Wilson

Heading into Contract Year With New Team
Calijah Kancey

Buccaneers Pick Up Fifth-Year Option on Calijah Kancey
Jalen Carter

Eagles Exercise Fifth-Year Option on Jalen Carter
Philadelphia Eagles

Eagles Pick Up Nolan Smith's Fifth-Year Option
Keon Coleman

Bills Aren't Giving Up on Keon Coleman
Aaron Rodgers

Former Steelers Coach Thinks Aaron Rodgers Will Return to Pittsburgh
Chris Gotterup

Looks to Continue Big-Game Hunting at Cadillac Championship
George Pickens

hasn't Signed his Franchise Tag With Dallas
Jason Day

Looks to Bring Experience Back to the Blue Monster
Nikola Jović

Nikola Jovic Remains Highly Rated by Heat
Aaron Gordon

Won't Play Monday Night
Tyler Herro

to Undergo "Preemptive Procedure" on Foot
Cameron Young

Returns to Action For Cadillac Championship
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Bam Adebayo

Remains Untouchable for Heat
Sam Burns

Looks to Have Big Impact at PGA Tour's Return to Doral
Anthony Edwards

Officially Listed as Week-to-Week
Jordan Goodwin

Still Out Monday
Cooper Flagg

Wins Rookie of the Year Award
Kevin Huerter

is Available to Play in Game 4
Joel Embiid

is Probable for Game 5
Austin Reaves

Could Return for Game 5
Luka Dončić

Luka Doncic Officially Won't Play During First-Round Series
Jonathan Isaac

to Remain Out for Game 4
Will Smith

Back in Action in Series Opener Against Marlins
Josh Naylor

Back in Starting Lineup on Monday
Jason Zucker

Probable for Game 5 Against Bruins
Josh Norris

Could Return to Action Tuesday
Nikita Zadorov

Questionable for Game 5
Viktor Arvidsson

Considered Questionable for Tuesday
Nils Lundkvist

Won't Play Tuesday
Yakov Trenin

Could Be an Option Tuesday
Mats Zuccarello

Questionable for Game 5
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
Marvin Harrison Jr.

Does Marvin Harrison Jr. Still Carry High-End Dynasty Upside?
Marquise Brown

Sliding Down Eagles' Depth Chart Following 2026 Draft
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Manny Machado

Clubs Two Homers, Starting to Turn Things Around?
Brandon Hagel

Pops Up With Two Goals in Sunday's Win
Nathan MacKinnon

Records Three Points in Series-Clincher
Bowen Byram

Extends Goal Streak to Three Games
John Carlson

Delivers Two Assists in Game 4 Victory
Connor McDavid

Bags Pair of Power-Play Assists in 100th Playoff Game
Jason Zucker

Makes Early Exit in Blowout Win
De'Aaron Fox

Notches Game-High 28 Points Sunday
Joel Embiid

Returns With Double-Double
Jayson Tatum

Logs 30-Point Double-Double in Sunday's Win
Emil Andrae

Expected to Rejoin Flyers Lineup Monday
Matvei Michkov

Set to Be Scratched for Game 5
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Josh Naylor

Absent on Sunday With Quad Tightness
Ryan Helsley

Returns From Bereavement List on Sunday
Steven Kwan

Back in Sunday's Lineup
Brent Rooker

Activated and Starting on Sunday Against Rangers
Roman Anthony

Returns as DH on Sunday
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Boston Red Sox

Red Sox Fire Manager Alex Cora and Other Coaches
Steven Kwan

Scratched With Neck Stiffness
Trey Yesavage

Returning From Injured List on Tuesday
Eugenio Suárez

Eugenio Suarez Heading to the Injured List With Oblique Strain
MLB

Saturday's Mets-Rockies Game Postponed Due to Weather
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF