👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Who's #1 in Redraft Leagues?

Jason Katz examines the top candidates for top overall pick in fantasy football drafts for the 2019 NFL season. Which running back deserves to be #1 in redraft leagues?

You want the first overall pick in your draft. Even if you think you don't, you do. Historical data supports that the higher you pick, the more likely you are to win. Sometimes, having the first overall pick makes things easy. In 2017, David Johnson was the obvious top pick. In 2015 and 2013, it was Adrian Peterson. For a bunch of years in the 2000s, it was LaDainian Tomlinson.

Unfortunately, it's usually not that easy. More often than not, having the first overall pick means making a tough decision on who you think will be the best player in fantasy football. If I had to compare 2019 to a previous year, it would be 2014. There was no player with a consensus 1.01 ADP according to Fantasyfootballcalculator. LeSean McCoy, Jamaal Charles, Calvin Johnson, Matt Forte, and Adrian Peterson were all legitimate candidates for the top spot.

In 2019, we have four options at first overall. Let's look at each one to see who makes the strongest case for top pick.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Saquon Barkley (RB, NYG)

Candidate #1 is Saquon Barkley, the guy who was proclaimed to be a generational talent and then came in the league and did generational talent things. Barkley absolutely dominated as a rookie, eclipsing 2,000 yards from scrimmage and scoring 15 touchdowns on a bad team. Barkley touched the ball 352 times last season and is virtually certain to reach that number again. Most importantly, Barkley was targeted 121 times. While that number seems very high for a running back that isn't viewed as a true receiver (Barkley is an excellent pass-catching back, but he is not a receiver the way David Johnson is), following the Odell Beckham trade, it is reasonable to project Barkley to reach that target total again. So what are the knocks on Barkley?

Volume is not a concern. Opportunity is not a concern. The Giants have a below average offensive line and are going to regress on offense following the trading away of their best offensive weapon. The Giants should see fewer scoring opportunities and it is unlikely that Barkley scores five times from 50+ yards out again. 2,000 yards from scrimmage is close to repeatable, but the 15 touchdowns could see as much as a 33% reduction. If Barkley's efficiency drops a little and he loses five touchdowns, is he the best running back in fantasy football?

 

Ezekiel Elliott (RB, DAL)

Candidate #2 is Ezekiel Elliott, the guy who can't stop doing stupid things off the field. For what it's worth, the whole incident with the security guard in Vegas seems very minor. While it is imprudent to expect anything resembling fairness from Roger Goodell, the fact that Elliott was already suspended for six games despite no finding of guilt actually plays in his favor on this one. I do not expect Elliott to miss any games. With that being said, even a one or two game suspension would be enough to knock him out of contention given how close it is at the top this season.

Elliott has played three professional season. He has led the league in yards per game in all of them. Extrapolating his suspension shortened 2017, he essentially reached 2,000 yards from scrimmage all three years (1,994 as a rookie, but close enough). The rushing volume is not a concern and I have zero concerns over the 1,000 touches Zeke has handled as a professional. He's 24 years old. He is not breaking down. In 2018, the Cowboys finally figured out how to use Zeke in the passing game, tossing 95 balls in his direction after seeing just 67 targets over his first 25 career games. There are some concerns over whether Elliott's passing game usage is sustainable, but his targeting did not change following the arrival of Amari Cooper.

Even if Zeke sees a reduction in targets, he is due for some serious positive regression in the touchdown department. Elliott rushed for 1,434 yards and had 51 red zone touches, yet only rushed for six touchdowns. He had nine total touchdowns on the season. he should have had more like 12-14 touchdowns. I expect Zeke to score more this season and 20 touchdowns is within his range of outcomes, which would more than make up for any reduction in targets. The Cowboys offense also boasts one of the league's best offensive lines, ranking third in power run blocking in 2018. The line is only going to improve with the expected return of pro bowl center, Travis Frederick.

Are there any real concerns? Aside from the off the field stuff, there is the matter of the Cowboys spending two draft picks on running backs. However, both Tony Pollard and Mike Weber were day three picks and the Cowboys let Rod Smith walk. The Cowboys may have visions of reducing Zeke's workload, but it will be minimal, if at all. Is Zeke the 1.01 in 2019 fantasy drafts?

 

Christian McCaffrey (RB, CAR)

Candidate #3 is Christian McCaffrey, the guy who couldn't handle a full workload that handled a full workload. The fantasy community started wisening up to Christian McCaffrey as a real bell cow in about late August 2018. McCaffrey saw his ADP rise from an early to mid second round pick into the back half of the first round. He was well worth it, finishing just under 2,000 yards from scrimmage and finishing eighth in the NFL in receptions with 107. Yeah, that includes wide receivers.

McCaffrey has been targeted 237 times over his first two NFL seasons. That is a real thing and we can project McCaffrey for another 110 targets in 2019. Arguably the best receiving back in the league (I still put David Johnson #1), McCaffrey has one of the highest floors in all of fantasy football.

The people are worried, though. The people do not believe McCaffrey can handle a full workload even though he did it twice in college and now twice in the NFL. Ron Rivera has stated that he wants to help McCaffrey out in the backfield. There is also the concern of his rushing touchdown total. Seven does seem quite high for someone not built to be a goal-line back who shares a backfield with Cam Newton. The thing is I think CMC's five to six receiving touchdowns are repeatable. What exactly are we projecting as a decrease in rushing touchdowns? Is he really going to score fewer than four times on the ground? If CMC ends up with "only" 1,800 yards from scrimmage and 10 total touchdowns, is he worthy of the top spot?

 

Alvin Kamara (RB, NO)

Candidate #4 is Alvin Kamara, the guy who never has a backfield to himself. Even with Mark Ingram gone, Latavius Murray is just a more athletic version of Ingram. He is going to play the same role and cap Kamara's touchdown upside. With that being said, Kamara scored 13 touchdowns as a rookie and 18 touchdowns last season. Out of all four candidates, I can guarantee that Kamara touches the ball the fewest amount of times. But has that really mattered yet?

Last year, I was a little down on Kamara because I didn't want to bank on efficiency with my first round pick - I wanted the sure volume. Kamara touched the ball 275 times in 2018 and 250+ touches seems all but certain for 2019. His targeting and receiving numbers couldn't be more consistent with 100 and 105 targets over his first two seasons and 81 receptions both years. Kamara saw the significant drop in efficiency everyone expected last season, but made up for it in volume. As a rookie, Kamara totaled 1,554 yards from scrimmage on 201 touches. As a sophomore, Kamara totaled 1,592 yards from scrimmage on 275 touches.

Kamara also has one clear advantage over the other three candidates - he is on the best offense. Kamara makes up for his lack of volume by playing for the best offense with the best coach who always uses him properly. Sean Payton gets Kamara the ball out in space and lets him do his thing.

Should we be concerned about Murray? A little. Kamara did score five of his touchdowns and post his two best receiving games of the season, by far, in the first four games while Ingram was suspended. Between Weeks 5 and 16, Kamara did not eclipse 47 receiving yards in a game. Kamara has been consistently efficient and scored touchdowns at an excellent pace despite the reduced workload compared to other feature backs, but touchdown regression is coming. Is Kamara's lack of volume and inevitable touchdown regression enough to knock him out of contention for the top spot?

 

So Who's #1?

I do not believe that any other players outside of the four highlighted here should be considered at #1 overall. I also believe that these four players should be the top four picks in every league regardless of format. You've now read over 1,400 words and I still haven't told you who's #1? That's because there is no answer. My hill to die on for the first overall pick in 2019 is that there is no hill to die on. You can take any one of these four players at first overall and it is a great pick. But since I know that you really want to know, my choice would be Ezekiel Elliott.

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Rashee Rice

Andy Reid Expects Rashee Rice to be Ready for Training Camp
Jordyn Tyson

Remains Limited in OTAs on Thursday
Tank Dell

Not Participating in Texans OTAs
Jacoby Brissett

Mike LaFleur Not Concerned by Jacoby Brissett's Absence From OTAs
Darnell Washington

Participating in OTAs
Jaylen Warren

Slims Down Over the Offseason
Jaxson Dart

Addresses Teammates to Discuss his Involvement With President Trump
Garrett Wilson

Back at OTAs With Jets
Brock Bowers

Taking Part in OTA Workouts
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Xavier Worthy

Limited in OTAs After Having Shoulder Surgery
Patrick Mahomes

Limited to 7-on-7 Drills at OTAs
Joe Burrow

Solidified as a Top Dynasty Quarterback?
Jordan Love

Does Jordan Love Still Have Top-12 Upside in Dynasty?
Dalton Schultz

Can Dalton Schultz Have Another Top-10 Season?
Jayden Higgins

Hype Brewing for a Jayden Higgins Breakout in Year 2
Luther Burden III

Ben Johnson Suggests Buying Stock in Luther Burden III
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
A.J. Brown

Eagles, Patriots "Not Particularly Close" to A.J. Brown Deal
Kenyon Sadiq

has Hernia Surgery, Expected to be Ready for Training Camp
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
Treylon Burks

A Treylon Burks Dynasty Resurgence Looking Highly Unlikely
Cedric Coward

Aims to Improve Ball-Handling Ability
Cole Kmet

a Low-Cost Dynasty Depth Piece
Jonas Valančiūnas

Jonas Valanciunas Attracting Interest From Europe
Quinn Ewers

a Dynasty Hold with Limited Upside
Giannis Antetokounmpo

Celtics Reportedly Not Interested in Giannis Antetokounmpo
LeBron James

Reportedly Waiting for Lakers Approach
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
Mason Plumlee

NBA Upgrades Mason Plumlee's Foul to a Flagrant 1
Victor Wembanyama

Receives Warning From NBA
Atlanta Hawks

Hawks Promote Onsi Saleh to President of Basketball Operations
Jalen Williams

Listed as Questionable for Game 6
Ajay Mitchell

Ruled Out for Game 6
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
De'Aaron Fox

Limited to Nine Points in Game 5 Loss
Russell Henley

a Top Option at Colonial
Harry Hall

Hoping Putter Carries Him at Colonial
Julian Champagnie

Notches 22 Points With Four Triples Tuesday
Stephon Castle

Leads Spurs in Scoring Tuesday Night
Rickie Fowler

Looks to Regain Momentum at Colonial
Victor Wembanyama

Struggles in Game 5 Loss to Thunder
Alex Caruso

a Difference-Maker Again in Game 5
Pierceson Coody

Looking to Stay Hot at Colonial
Jared McCain

Produces 20 Points in First Playoff Start
Shai Gilgeous-Alexander

Scores Game-High 32 Points in Game 5 Win
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Zion Williamson

to See More Versatile Role
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF