X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball Part 12 - Spin Rate

In Part 12 of his fantasy baseball strategy series to make sabermetrics accessible to fantasy owners, Rick Lucks breaks down how to use spin rate to identify pitching sleepers and busts.

Spin rate has become one of the most recognizable Statcast metrics, with supporters of a given pitcher highlighting his spin rates to make their case.

Unfortunately, the baseball world has done a lousy job conveying what spin rate really means. The result has been a ton of owners who know that spin rate exists, but very few who can use it to improve their fantasy rosters.

This article will teach you everything you need to know to fold spin rate into your pitcher evaluations. We'll also illustrate the efficacy of spin rate using Pitch Info data from actual pitchers. Let's get started!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Interpret Spin Rate

Spin rate is measured in RPMs, or Rotations Per Minute. Each pitch type has its own baseline numbers, so a high-spin fastball might have an average spin rate for a curve. Comparing different types of pitches by spin rate is rather pointless, so try to focus on how any given pitcher's offering compares to the same pitch type thrown by other arms.

So, are higher or lower spin rates better? The answer is that it depends on the type of pitch you're looking at. Let's start with fastballs.

The average spin rate for fastballs ranges from 2,100 RPM to 2,400 RPM. Heaters with spin rates above this range tend to have "late life" and induce more whiffs than your average heater. They usually have backspin, or spin against gravity, that guides the ball weakly into the air if contact is made. This allows them to post elevated pop-up rates to compliment their whiffs.

For example, Max Scherzer's 4-seam fastball averaged 2,486 RPM in 2018. Its 14% SwStr% was elite for a heater, so he got the whiffs we would expect from a high spin rate. It also had a distinct fly ball tendency when put into play (43.5% FB%) and a very high IFFB% (41.7%), suggesting that it produces pop-ups as expected as well.

It's worth noting that fastball spin rate is positively correlated with velocity, meaning that a pitcher with a velocity spike may also experience a spin rate jump.

If you're looking for a contact manager instead of a strikeout artist, you want a spin rate below the average range above. Low-spin fastballs produce weakly-hit ground balls and a lower slugging percentage against than their high-spin counterparts.

There are fewer examples of this type of arm, but Mike Montgomery's 2017 season provides a good illustration. His 4-seamer averaged 1,841 RPM that year, producing a GB% of 59.8%. Montgomery's ERA (3.38) was significantly better than his xFIP (4.35), but his low spin rate suggests that he can continue to beat his traditional indicators and be a nice volume arm in fantasy.

Unfortunately, this is a dangerous way to live. Montgomery largely repeated his fastball spin rate last season (1,899 RPM), but its ground ball rate declined by over 10 points (49.3%). As a result, his 3.99 ERA was much closer to his 4.29 xFIP than it was the season prior.

You especially want to avoid pitchers with average fastball spin rates, as they lend themselves to neither strikeouts nor weak ground balls. However, contact management can be a risky game to play, so fantasy owners should look for high spin rates on fastballs wherever possible.

Unlike fastballs, changeups usually want a low spin rate to maximize how much they move. For instance, a changeup is Brad Boxberger's out pitch. Last season, it posted a 13.7% SwStr%, 38.2%% chase rate, and .173/.215/.400 triple slash against--all strong numbers.

The reason why is spin rate: It averaged 1,288 RPM last year. To put that number into perspective, Steven Wright's knuckleball--a pitch defined by its lack of spin-averaged 1,441 RPM last year. This low spin rate helps Boxberger's change move so much that batters can't follow it, often making them look foolish at the plate.

Breaking pitches usually want high spin rates. Unlike fastballs, breaking offerings have topspin, or spin toward the ground, that can help guide the ball downward if contact is made. Breaking pitches tend to be a given pitcher's strikeout pitch though, so owners generally aren't looking for any kind of contact on them. Breaking ball spin rates are therefore the least important to look at, but may provide interesting information at times.

Finally, we have to consider "gyrospin," alternatively called "useless spin." If you've ever seen a bullet in slow-motion, it rotates slightly while flying straight to its target. That rotation is gyrospin, and it has no impact on where the bullet or the baseball ends up. Sadly, there is currently no way to separate this useless spin from useful backspin or topspin, meaning that spin rate can lie to you.

This means that spin rate should never be considered on its own. Instead, start with Pitch Info and then use spin rate to confirm if a given pitch can sustain its elite performance (Scherzer's 4-seamer, Boxberger's change) or if it was probably a fluke.

 

Conclusion

To sum up, spin rate is measured in RPM. Fastballs are good with high or low spin rates, but higher spin rates tend to translate better to fantasy. Changeups want as little spin as possible to maximize their movement. Breaking pitches typically benefit from higher spin rates, but it's not as clear-cut as it is for fastballs and changeups. Finally, useless spin can distort spin rate readings, meaning that you should always combine spin rate with other metrics in your analysis.

Next time, we'll take a look at what Statcast metrics such as Barrels and average exit velocity mean for pitchers.

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Chris Sale

Braves Picking Up Chris Sale's 2026 Option
Michael Thorbjornsen

Poised to Continue Hot Play in Mexico
Davis Riley

Struggling to Find Form Ahead of World Wide Technology Championship
Taylor Montgomery

Leaning on Putter at World Wide Technology Championship
Stephan Jaeger

Offers Strong Value at World Wide Technology Championship
Ben Griffin

Looks to Stay Hot at El Cardonal
Nick Dunlap

Looking to Find His Game at El Cardonal
Wyndham Clark

Searching for Consistency at El Cardonal
Michael Brennan

Aims to Extend Fairytale Start at El Cardonal
Nathan MacKinnon

Extends Point Streak to Seven Games
Akira Schmid

Posts First Shutout of the Season
Jack Roslovic

Takes Point Streak to Four Games
Wyatt Johnston

Records Three Assists Against Oilers
Trevor Zegras

Dishes Out Two Assists in Tuesday's Win
Darcy Kuemper

Shuts Out Jets With 23 Saves
Cutter Gauthier

Erupts for Four Points Against Panthers
Zach LaVine

Questionable to Face Warriors
Domantas Sabonis

Iffy for Wednesday
Austin Reaves

Considered Questionable for Wednesday
Luka Dončić

Luka Doncic Available Wednesday
Anthony Davis

Remains Out Wednesday
Jimmy Butler III

Expected to Miss Wednesday's Game
Stephen Curry

Won't Play on Wednesday
Shane Bieber

Staying in Toronto for 2026
Salvador Perez

Agrees to Two-Year Extension With Royals
Gustav Nyquist

Jets Move Gustav Nyquist to Injured Reserve
Noah Hanifin

Expected to Return From 10-Game Absence Tuesday
William Eklund

to Remain Out Wednesday
TB

Max Crozier Available Tuesday
Tristan Jarry

Lands on Injured Reserve
Jason Zucker

Placed on Injured Reserve
Trevor Story

Opts in for Remaining Two Years on his Contract
Pyotr Kochetkov

Starts on Tuesday
Luguentz Dort

Available on Tuesday
Yu Darvish

to Miss All of 2026 Following Flexor-Tendon Surgery
Jacoby Brissett

to Start Again in Week 10
Kyler Murray

Given 4-8 Week Timetable for Foot Injury
Anthony Edwards

Considered Questionable For Wednesday
Yves Missi

Out Tuesday
Zion Williamson

Expected to Miss at Least One Week
Bradley Beal

Sidelined on Tuesday
Kawhi Leonard

Out Versus Thunder on Tuesday
A.J. Brown

Won't be Traded at Deadline
Garrett Wilson

"Untouchable" in Trade Talks
Jakob Poeltl

Questionable Vs. the Bucks on Tuesday
Kawhi Leonard

Uncertain for Tuesday
Precious Achiuwa

Has Agreed to Sign With the Kings
Darius Garland

Could Make Season Debut As Early As Wednesday
Shota Imanaga

Becomes a Free Agent
Jimmy Butler III

Downgraded to Questionable Against the Suns
Luis Robert Jr.

White Sox Pick Up 2026 Option on Luis Robert Jr.
LaMelo Ball

Will Not Play Tuesday
CFB

LJ Martin Expected to Play in Top-10 Matchup Against Texas Tech
PGA

LIV Golf Expanding To 72-Hole Format In 2026
Rashid Shaheed

Being Shipped to the Seahawks
Sauce Gardner

Colts Acquiring Sauce Gardner From the Jets
Travis Hunter

Not Expected to be Out Long-Term
Brian Thomas Jr.

has Low-Grade Ankle Sprain, has Chance to Play in Week 10
Jakobi Meyers

Jaguars Acquiring Jakobi Meyers
Al Horford

Sits Out Tuesday's Game
Chet Holmgren

Back in Thunder Lineup Tuesday
Filip Forsberg

Has Multi-Point Outing Monday
Brock Boeser

Notches Three Points in Overtime Victory
Joey Daccord

Continues Home Success Monday
Connor McDavid

Surpasses 1,100 Career Points
Auston Matthews

Sparks Maple Leafs Comeback
Noel Acciari

Sustains Upper-Body Injury
Kyler Murray

Still the Starting QB When Healthy
Atlanta Braves

Braves Hire Walt Weiss as Their Next Manager
Kris Bubic

Cleared to Begin a Throwing Program
Brandon Woodruff

Declines Mutual Option for 2026
Freddy Peralta

Brewers Exercise 2026 Option on Freddy Peralta
Lucas Giolito

Declines his 2026 Player Option
Kyler Murray

Officially Inactive on Monday Night
J.J. Spaun

Finishes Sixth at Procore Championship
PGA

Matti Schmid Finishes Tied for 46th at Baycurrent Classic
Keith Mitchell

Finishes Tied for 10th at Baycurrent Classic
Si Woo Kim

Finishes Tied for 21st at Genesis Championship
Mackenzie Hughes

Misses The Cut at Sanderson Farms Championship
Max Greyserman

Finishes Second at Baycurrent Classic
Austin Eckroat

Finishes Tied for 56th at Baycurrent Classic
Luke Clanton

Finishes Tied for 56th at Bank of Utah Championship
Morgan Barron

Out Week-to-Week
Terry McLaurin

Commanders Don't Think Terry McLaurin Will Play in Week 10
Jayden Daniels

to be "Out for a While" With Dislocated Elbow
Omarion Hampton

Not Expected to Return to Practice Until After Week 12 Bye
Pete Alonso

Officially Opts Out of his Contract With Mets
Alex Bregman

Opts Out of his Contract With Boston
Edwin Díaz

Edwin Diaz on the Open Market This Winter
Cody Bellinger

Becomes Free Agent After Opting Out
Robert Suarez

Opts Out, Becomes Free Agent
Kyle Larson

Wins His Second NASCAR Cup Series Championship at Phoenix
Ryan Blaney

Concludes the 2025 Season with A Win at Phoenix
William Byron

Strong Championship Effort Ends With Late-Race Flat-Tire Crash
Quinshon Judkins

Browns Optimistic Quinshon Judkins Can Play in Week 10
Tucker Kraft

Done for the Year With Torn ACL
Denny Hamlin

Overtime Four-Tire Call Costs Denny Hamlin the Championship
Chase Briscoe

Championship Bid Never Really Started After Two Tire Failures
Brad Keselowski

Nearly Steals Phoenix Race
David Onama

Suffers First-Round TKO Loss
Steve Garcia

Scores First-Round TKO Win
Ante Delija

Suffers His First UFC Loss
CFB

Dylan Raiola Suffers Season-Ending Injury
Waldo Cortes-Acosta

Gets Knockout Win
Themba Gorimbo

Drops Decision At UFC Vegas 110
Jayden Daniels

Suffers Dislocated Elbow on Sunday Night
Jeremiah Wells

Gets Back In The Win Column
Yadier del Valle

Remains Undefeated
Jayden Daniels

X-Rays Come Back Negative on Jayden Daniels' Left Arm, MRI to Come
Jaelan Phillips

Gets Dealt to Eagles for a Third-Round Pick
Isaac Dulgarian

Cut By UFC Following Submission Loss
Daniel Frunza

Still Winless In The UFC
Charles Radtke

Dominates Daniel Frunza
Allan Nascimento

Gets Submission Win
Cody Durden

Suffers Second-Round Submission Loss
Jaylen Warren

Records First Career Two-Touchdown Game in Week 9 Win Over Colts
Michael Pittman Jr.

Leads Colts With Nine Catches in Week 9 Loss at Pittsburgh
Max Scherzer

Doesn't Plan on Retiring
Michael King

Becomes Free Agent After Declining Mutual Option
Austin Cindric

is A Driver to Avoid for Phoenix DFS Lineups
Yoshinobu Yamamoto

Named World Series MVP
Alex Bowman

Could Alex Bowman be A Sneaky Tournament Play for Phoenix?
Noah Gragson

Should DFS Players Roster Noah Gragson At Phoenix?
Erik Jones

Is Erik Jones Worth Rostering for DFS at Phoenix?
Michael McDowell

an Easy Recommendation for DFS at Phoenix
Chase Briscoe

Probably Won't Win the Title
Joey Logano

Could Play Spoiler in Championship Battle at Phoenix
Tyler Reddick

Seeking to End Winless Drought, but Probably Won't Have the Speed
NASCAR

Bubba Wallace Looks to Protect Top-10 Points Finish at Phoenix
Brad Keselowski

Hasn't Been Fast at Phoenix With RFK Racing
Daniel Suarez

With Nothing at Stake, Expect Little From Daniel Suarez
Kyle Busch

Qualifies Well, but Will Probably Finish Worse Than he Starts
Chris Buescher

Ryan Preece has a Shot to Overtake Chris Buescher as RFK Racing's Lead Driver
Austin Dillon

Looks to Avoid Finishing Last in NASCAR Playoffs
AJ Allmendinger

A.J. Allmendinger Might be a Worthy DFS Option
Shohei Ohtani

to Start Game 7 of World Series
David Onama

Set For UFC Vegas 110 Main Event
Steve Garcia

Returns At UFC Vegas 110
Waldo Cortes-Acosta

Set For Co-Main Event
Ante Delija

In Search For His Second UFC Win
Themba Gorimbo

A Favorite At UFC Vegas 110
Jeremiah Wells

Looks To Return To The Win Column
Yadier del Valle

Looks To Remain Undefeated
CFB

Arizona State Quarterback Sam Leavitt Out for the Season
Isaac Dulgarian

Looks To Win Back-To-Back Fights
Daniel Frunza

Looks For His First UFC Win

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP