X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball Part 12 - Spin Rate

In Part 12 of his fantasy baseball strategy series to make sabermetrics accessible to fantasy owners, Rick Lucks breaks down how to use spin rate to identify pitching sleepers and busts.

Spin rate has become one of the most recognizable Statcast metrics, with supporters of a given pitcher highlighting his spin rates to make their case.

Unfortunately, the baseball world has done a lousy job conveying what spin rate really means. The result has been a ton of owners who know that spin rate exists, but very few who can use it to improve their fantasy rosters.

This article will teach you everything you need to know to fold spin rate into your pitcher evaluations. We'll also illustrate the efficacy of spin rate using Pitch Info data from actual pitchers. Let's get started!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Interpret Spin Rate

Spin rate is measured in RPMs, or Rotations Per Minute. Each pitch type has its own baseline numbers, so a high-spin fastball might have an average spin rate for a curve. Comparing different types of pitches by spin rate is rather pointless, so try to focus on how any given pitcher's offering compares to the same pitch type thrown by other arms.

So, are higher or lower spin rates better? The answer is that it depends on the type of pitch you're looking at. Let's start with fastballs.

The average spin rate for fastballs ranges from 2,100 RPM to 2,400 RPM. Heaters with spin rates above this range tend to have "late life" and induce more whiffs than your average heater. They usually have backspin, or spin against gravity, that guides the ball weakly into the air if contact is made. This allows them to post elevated pop-up rates to compliment their whiffs.

For example, Max Scherzer's 4-seam fastball averaged 2,486 RPM in 2018. Its 14% SwStr% was elite for a heater, so he got the whiffs we would expect from a high spin rate. It also had a distinct fly ball tendency when put into play (43.5% FB%) and a very high IFFB% (41.7%), suggesting that it produces pop-ups as expected as well.

It's worth noting that fastball spin rate is positively correlated with velocity, meaning that a pitcher with a velocity spike may also experience a spin rate jump.

If you're looking for a contact manager instead of a strikeout artist, you want a spin rate below the average range above. Low-spin fastballs produce weakly-hit ground balls and a lower slugging percentage against than their high-spin counterparts.

There are fewer examples of this type of arm, but Mike Montgomery's 2017 season provides a good illustration. His 4-seamer averaged 1,841 RPM that year, producing a GB% of 59.8%. Montgomery's ERA (3.38) was significantly better than his xFIP (4.35), but his low spin rate suggests that he can continue to beat his traditional indicators and be a nice volume arm in fantasy.

Unfortunately, this is a dangerous way to live. Montgomery largely repeated his fastball spin rate last season (1,899 RPM), but its ground ball rate declined by over 10 points (49.3%). As a result, his 3.99 ERA was much closer to his 4.29 xFIP than it was the season prior.

You especially want to avoid pitchers with average fastball spin rates, as they lend themselves to neither strikeouts nor weak ground balls. However, contact management can be a risky game to play, so fantasy owners should look for high spin rates on fastballs wherever possible.

Unlike fastballs, changeups usually want a low spin rate to maximize how much they move. For instance, a changeup is Brad Boxberger's out pitch. Last season, it posted a 13.7% SwStr%, 38.2%% chase rate, and .173/.215/.400 triple slash against--all strong numbers.

The reason why is spin rate: It averaged 1,288 RPM last year. To put that number into perspective, Steven Wright's knuckleball--a pitch defined by its lack of spin-averaged 1,441 RPM last year. This low spin rate helps Boxberger's change move so much that batters can't follow it, often making them look foolish at the plate.

Breaking pitches usually want high spin rates. Unlike fastballs, breaking offerings have topspin, or spin toward the ground, that can help guide the ball downward if contact is made. Breaking pitches tend to be a given pitcher's strikeout pitch though, so owners generally aren't looking for any kind of contact on them. Breaking ball spin rates are therefore the least important to look at, but may provide interesting information at times.

Finally, we have to consider "gyrospin," alternatively called "useless spin." If you've ever seen a bullet in slow-motion, it rotates slightly while flying straight to its target. That rotation is gyrospin, and it has no impact on where the bullet or the baseball ends up. Sadly, there is currently no way to separate this useless spin from useful backspin or topspin, meaning that spin rate can lie to you.

This means that spin rate should never be considered on its own. Instead, start with Pitch Info and then use spin rate to confirm if a given pitch can sustain its elite performance (Scherzer's 4-seamer, Boxberger's change) or if it was probably a fluke.

 

Conclusion

To sum up, spin rate is measured in RPM. Fastballs are good with high or low spin rates, but higher spin rates tend to translate better to fantasy. Changeups want as little spin as possible to maximize their movement. Breaking pitches typically benefit from higher spin rates, but it's not as clear-cut as it is for fastballs and changeups. Finally, useless spin can distort spin rate readings, meaning that you should always combine spin rate with other metrics in your analysis.

Next time, we'll take a look at what Statcast metrics such as Barrels and average exit velocity mean for pitchers.

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Chimere Dike

Ruled Out with Concussion
Calvin Ridley

Ruled Out for Remainder of Week 11 Due to Ankle Injury
Bam Knight

Will Play in Week 11 Against San Francisco
Davante Adams

Officially Active for Week 11
Kimani Vidal

Returns in Week 11 After Brief Injury Absence
Josh Jacobs

Questionable to Return in Week 11 With Knee Injury
Jordan Love

Returns to Week 11 Matchup After Injury Scare
Bryce Young

Back in Game After Ankle Injury
Jordan Love

Departs Sunday's Game At Giants With Left-Shoulder Issue
Calvin Ridley

Carted to Locker Room With Ankle Injury
De'Von Achane

Big Day for De'Von Achane in Madrid
Trey Hendrickson

May Need Offseason Surgery
Detroit Lions

Dan Campbell to Call Offensive Plays for Rest of Lions Season
Calvin Ridley

Making his Return Against Texans
Quentin Johnston

Active in Week 11
Matthew Golden

Active for Week 11 Against Giants
Brian Thomas Jr.

Officially Ruled Out Against Chargers
Drake London

Officially Active to Face Panthers
A.J. Brown

Vows to Stop Complaining on Social Media
Keon Coleman

a Healthy Scratch for Non-Performance Reasons
CFB

Jeremiah Smith, Carnell Tate Not Dealing With Long-Term Injuries
Tua Tagovailoa

Future With Dolphins Tied to Mike McDaniel Returning
Grayson Allen

Sidelined With Quad Contusion
Viktor Arvidsson

Injured in Saturday's Win
Jonathan Kuminga

Knee Issue Keeps Him Out of Weekend Action
Nick Foligno

Ruled Out for Four Weeks
Bilal Coulibaly

Questionable With Calf Issue Against Nets
Samuel Honzek

Hurt in Collision With Teammate
Precious Achiuwa

Questionable With Illness For Sunday
Drew Doughty

Exits With Lower-Body Injury
P.J. Washington

Expected Back From Shoulder Issue Sunday
Charlie McAvoy

Sustains Upper-Body Injury Against Canadiens
Tre Jones

Uncertain for Sunday With Minutes Set to Tighten
Thomas Harley

Out Week-to-Week
CFB

Virginia Tech Close To Naming James Franklin As Head Coach
Coby White

Could Make Season Debut Sunday
Josh Giddey

Set to Return Sunday
Zion Williamson

Tagged as Questionable for Sunday
Ja Morant

Exits With Calf Injury Saturday
Alex Caruso

Injures Hand, Won't Return Saturday
Domantas Sabonis

Considered Questionable for Sunday
Paolo Banchero

Out Again on Sunday
Anthony Davis

Listed as Doubtful for Sunday
Aaron Nesmith

Ruled Out for at Least Four Weeks
Victor Wembanyama

Questionable for Sunday
Tari Eason

to Miss 4-6 Weeks
Julian Strawther

Will Play on Saturday Versus the Timberwolves
Marcus Smart

Out With Illness Saturday
Cameron Johnson

Ruled Out on Saturday Evening
Rui Hachimura

Won't Play on Saturday
Jeff Skinner

Placed on Injured Reserve
Matt Duchene

Continues to Sit Saturday
Thomas Harley

a Game-Time Call Saturday
Kaapo Kakko

Out Week-to-Week
Joseph Woll

Starts on Saturday
John Carlson

Out on Saturday
Rasmus Dahlin

Rejoins Sabres Lineup Saturday
Jack Hughes

to Miss Eight Weeks After Finger Surgery
Tyler Bertuzzi

a Game-Time Call Saturday
Andre Burakovsky

Available Saturday
Alex Nedeljkovic

Available for Saturday's Action
Filip Hronek

Pulled by Concussion Spotter Friday
Jesperi Kotkaniemi

Hurts Ankle in Friday's Win
Seth Jarvis

Not Expected to Be Out for Long
CFB

Garrett Nussmeier Doubtful vs. Arkansas On Saturday
Edwin Díaz

Blue Jays Interested in Signing Edwin Diaz?
Jacob deGrom

Named AL Comeback Player of the Year
Ronald Acuña Jr.

Ronald Acuna Jr. Wins NL Comeback Player of the Year Award
Aroldis Chapman

Named AL Reliever of the Year
Edwin Díaz

Edwin Diaz Named NL Reliever of the Year
John Gibson

Fine for Saturday
Justin Thomas

Will Miss Start Of 2026 After Undergoing Back Surgery
Islam Makhachev

Set For UFC 322 Main Event
Jack Della Maddalena

Set For His First Title Defense
Zhang Weili

Can Become The New Women's Flyweight Champion
Valentina Shevchenko

Set For UFC 322 Co-Main Event
Michael Morales

Looks To Remain Undefeated
CFB

Mario Craver a Game-Time Decision for Week 12
Sean Brady

Set For Title Eliminator Bout
Carlos Prates

A Favorite At UFC 322
Leon Edwards

Looks To Get Back In The Win Column
Benoît Saint Denis

Benoit Saint Denis Set To Open Up UFC 322 Main Card
Beneil Dariush

Looks To Win Back-To-Back Fights
CFB

Virginia's Chandler Morris Trending Toward Facing Duke on Saturday
Edwin Díaz

Edwin Diaz Says There's a "50-50" Chance he Returns to Mets
Shohei Ohtani

Wins his Fourth MVP Award
Aaron Judge

Wins AL MVP Award Again
Raisel Iglesias

Dodgers Interested in Signing Raisel Iglesias
Pete Alonso

Orioles Could be in the Mix to Sign Pete Alonso
Félix Bautista

Felix Bautista Could Return in Second Half in 2026
Kodai Senga

Attracting Trade Interest, Will the Mets Move him?
Yordan Alvarez

Expected to be Ready for Spring Training
Byron Buxton

Could Waive his No-Trade Clause
Paul Skenes

the Unanimous NL Cy Young Winner
Tarik Skubal

Wins AL Cy Young for Second Straight Year
CFB

Still No Update on Jermod McCoy's Return Timeline
Sami Valimaki

Riding Momentum Into Bermuda
Matthieu Pavon

Struggling Through a Rough Season
Taylor Montgomery

Hopes to Get Back on Track at Port Royal
Ben Martin

a Risky Play at Bermuda Championship
Mark Hubbard

Primed for a Bounce-Back Week in Bermuda
Lee Hodges

Searching for a Spark in Bermuda
Stephen Vogt

Wins Back-to-Back AL Manager of the Year Honors
Milwaukee Brewers

Pat Murphy Named NL Manager of the Year Again
Patrick Fishburn

Looking to Bounce Back in Bermuda
Eric Cole

Carrying Momentum into Bermuda
Tommy Edman

to Have Ankle Surgery Next Week
Ketel Marte

Diamondbacks Unlikely to Trade Ketel Marte
Roman Anthony

to Have a Normal Offseason
Sahith Theegala

Finishes Tied for 27th at Bank of Utah Championship
Sam Stevens

Finishes Tied for 36th at Baycurrent Classic
Patrick Rodgers

Finishes Tied For Sixth at World Wide Technology Championship
Luke List

Finishes 75th at World Wide Technology Championship
Ben Kohles

Finishes Tied for 63rd at World Wide Technology Championship
PGA

Nico Echavarria Finishes Tied for 14th at World Wide Technology Championship
Luke Clanton

Finishes Tied for 46th at World Wide Technology Championship
Blades Brown

Finishes Tied for 18th at Korn Ferry Tour Championship

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP