👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Running Back Handcuffs Worth Drafting as Standalone Players

Jason Katz takes a look at four running backs who could offer fantasy football owners value in 2019 drafts. While these players are being viewed as handcuffs, can they provide more value than the traditional handcuff?

This article gets more and more challenging every season. In order to write it, I have no choice but to expand the definition of a handcuff. As the number of teams using multiple running backs increases, fewer and fewer RBs are handcuffs by the purest meaning of the term.

Some of the guys mentioned here may not be true handcuffs as you remember them from years past. DeAngelo Williams backing up Le'Veon Bell is probably the single best example of a pure handcuff. He was an RB1 when Bell was out but had literally zero value when Bell was active. The players on this list are clearly behind the starter on the depth chart and projected opportunity share, but have the upside that doesn't necessitate an injury to the primary back.

Let's take a look at some of the lesser options in 2019 who could add value to your fantasy team.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Latavius Murray, New Orleans Saints

You see! I'm already questioning my definition of handcuffs. Is Latavius Murray really a handcuff? Was Mark Ingram considered a handcuff? Let's not get caught up on terminology and focus on the player. Murray is clearly behind Alvin Kamara on the depth chart, but it's hard to say a guy projected for 180-200 touches is a handcuff. On the other hand, if Kamara were to get hurt (please no), Murray would be in line for primary back duties and a bigger workload.

The reason I think Murray belongs here is that fantasy owners are treating him like a handcuff. He currently has a seventh-round ADP, which is fine, except when you compare it to Ingram's late fourth-round ADP from 2018 when he was facing a four-game suspension. Murray is a more athletic version of Ingram. Kamara's usage is never going to change. So, why is Murray going three rounds later than Ingram when Murray is a better athlete in the same role?

Murray should be an immediate flex option out of the gate, and the type of guy you can plug into your lineup in a bind knowing he won't get you zero. If the unthinkable happens to Kamara, it is not hyperbole to suggest Murray could be a league winner. We all remember the legend of Tim Hightower, right?

 

Jaylen Samuels, Pittsburgh Steelers

This is probably the most obvious name on the list. Like Kamara, James Conner is a top pick in fantasy leagues. Unlike Murray, Jaylen Samuels' role isn't clearly defined just yet. The preseason will likely give us some greater insight into how the Steelers plan to use Samuels, but right now, we have a lot of coachspeak about how they have packages for Samuels and he will be on the field with Conner.

I love Samuels because he has the talent, athletic profile, and size to be a three-down back in the event of a Conner injury. We also know this because we saw it last season. Samuels played RB, WR, and TE in college. He is an excellent receiver and can run legitimate routes. He is a far better pass catcher than Conner, which is not to say Conner is a bad receiver - he's just your typical solid pass-catching RB whereas Samuels is an actual receiver. He had a 20.2% college target share (97th percentile) and posted an 89.7% catch rate as a rookie. I think he is better at football than Conner.

There are multiple paths to a Samuels RB1 season. The easiest path is a Conner injury. But the reason Samuels is so valuable is that he doesn't need a Conner injury to succeed. Samuels can be a viable RB3 in tandem with Conner. Samuels also has the talent to work himself into a pure timeshare with Conner and potentially even take the job without Conner getting hurt. And when we're talking about a Conner injury, it doesn't have to be a season-ender. Conner can tweak something minor, miss one or two games, and not come back to his job because Samuels is that good.

Now, please don't mistake any of this for me suggesting it is easily going to happen. Conner could stay healthy, play well, and be the RB1 he is being drafted as. Even if that happens, Samuels should still be a useful asset. He is the exact type of player you want - a useful asset that has multiple paths to being a very good or even great asset.

 

Ito Smith, Atlanta Falcons

I like Ito Smith a lot less than the first two names on this list. He's a good athlete, but he profiles like a pure satellite back. If Devonta Freeman were to get hurt, I'm not sure how much Smith's role would change. The Falcons would likely stick him in a committee with Brian Hill, or sign someone else. But nevertheless, Smith is playing behind an older RB that has been run into the ground by his team in Devonta Freeman. Freeman hasn't been healthy for the better part of two years. If the Falcons try and push Freeman 300+ touches, he is going to break down.

While Smith's upside is probably just low-end RB2, he currently costs a 10th round pick. Smith is going to have a role because Freeman is never going to be the guy we saw in 2015 and 2016 again. Smith should touch the ball around 7-9 times a game and that number could get to 10-12 if Freeman were to get hurt. I don't love Smith (which is why there is much less to say about him), but he's a name to consider in the double-digit rounds.

 

D'Onta Foreman, Houston Texans

It is no secret that I am not a fan of Lamar Miller. He is entering the final year of his contract and is certain to be on a different team in 2020. That could mean the Texans will run Miller into the ground. I have a different belief. I think that what started to happen in 2017 will happen in 2019 - D'Onta Foreman will usurp Miller. I think we're getting somewhat of a committee right out of the gate. Foreman could open the year as a 6-8 touch guy, which could be enough to give him RB3 value.

There is certainly the fear regarding his recovery from a torn Achilles as it is exceedingly rare that a running back can return from that injury and be anything but a shell of his former self. The reason I'm willing to gamble on Foreman is two-fold.

First, Foreman has now had almost two full years to recover and he sustained the injury at a very young age. It is no surprise that the older you are, the harder it is to recover. Second, Foreman currently costs a ninth-round pick. That is an inexpensive price to pay for a potential starting running back in one of the league's better offenses.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Anthony Cirelli

Out Against Sabres
Evan Mobley

Active Against Memphis
Nino Niederreiter

Rejoins Jets Lineup
Brandon Hagel

Sits Out Third Consecutive Game
DAL

Nathan Bastian to Miss 3-4 Weeks
Mike Trout

Held Out of Series Opener Against Braves
Sam Merrill

Set to Suit Up on Monday
Donovan Mitchell

Ruled Out Monday
Alejandro Kirk

to Undergo Thumb Surgery on Tuesday
James Harden

Out Monday
Juan Soto

Mets Place Juan Soto on 10-Day Injured List
Matthew Boyd

Cubs Putting Matthew Boyd on 15-Day Injured List With Biceps Strain
Mickey Moniak

Goes Yard Twice Against his Old Team
Brent Rooker

Homers Twice, Drives in Six in Win Over Astros
Mike Trout

Considered Day-to-Day With Hand Contusion
New York Giants

Dexter Lawrence Requests a Trade, Won't Take Part in Offseason Program
Brooks Koepka

Needs his Putter to Work at Augusta National
Cameron Young

Playing Incredibly Well Heading into 2026 Masters
Kyle Williams

Is Kyle Williams the Latest Patriots Draft Bust at Wide Receiver?
Elic Ayomanor

Should Benefit from Improved Quarterback Play
Isaac TeSlaa

Unlikely to Repeat Touchdown Efficiency
Deebo Samuel Sr.

Remains Unsigned
Darius Slayton

Where Does Darius Slayton Fit Among a Crowd of Giants Pass-Catchers?
Vít Krejčí

Vit Krejci Still Sidelined Monday
Bruce Brown

Likely Available vs. Portland
Spencer Jones

Remains Sidelined Monday
Isaiah Stewart

Remains Out Monday vs. Orlando
Dillon Brooks

Risks Suspension After 18th Technical Foul
Daniel Gafford

Leaves Game Early with Shoulder Injury
Luka Dončić

Luka Doncic to Undergo Hamstring Treatment in Europe
Will Cuylle

Grabs First Career Hat Trick in Blowout Win
Jacob Markstrom

Records First Shutout of the Season
Brady Tkachuk

Scores Twice Against Hurricanes
Sidney Crosby

Registers Three Points in Sunday's Win
Robert Thomas

Pots First Career Hat Trick
Valeri Nichushkin

Labeled Day-to-Day
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
Pat Bryant

Year 2 Breakout No Longer in the Cards?
Troy Franklin

Set to Take a Step Backward in 2026?
Sam Howell

Joe Milton III to Compete for Backup Role
Cameron Ward

Working in the Building, Making Good Progress
Will Levis

Titans to Trade Will Levis Before the Draft?
Jacob Markstrom

Shuts Out the Canadiens
Brady Tkachuk

Scores Twice on Sunday
Cameron Payne

Out at Least Two Weeks
Duncan Robinson

Iffy for Monday
Jerami Grant

Out Again Monday
Tobias Harris

Questionable Vs. Magic
Karl-Anthony Towns

Back Against Atlanta
Joel Embiid

Available Monday Vs. Spurs
Mike Trout

Exits Early After Getting Hit by Pitch
Brandon Williams

Good to Go Sunday
Marvin Bagley III

Available Sunday Against Lakers
Moussa Diabaté

Moussa Diabate Back in Lineup Sunday
Kirill Kaprizov

Bags Sixth Career Hat Trick Sunday
Stuart Skinner

Nursing Upper-Body Injury
Charlie Lindgren

Gets the Nod Sunday
Pavel Buchnevich

Ready to Play Sunday Night
Jordan Staal

Jordan Martinook Unavailable Sunday
Frederik Andersen

Takes on Senators Sunday
Linus Ullmark

Faces Hurricanes Sunday
Trevor Lawrence

Can a Dynamic Surrounding Cast Lead Trevor Lawrence to Another Career Year?
Malik Willis

Dolphins Want to Build Around Malik Willis
Courtland Sutton

Has Courtland Sutton's Dropping Dynasty Value Made Him a Buy-Low Candidate?
Ryan Rollins

Available Against Grizzlies
David Njoku

One of the Top Remaining Free Agents
Tyler Warren

has Room to Grow in Year 2
Pete Fairbanks

Serving as Opener Before Going on Paternity List
George Klassen

Called Up to Start on Sunday
Stephon Gilmore

Announces his Retirement
Hunter Brown

Placed on 15-Day Injured List with Right-Shoulder Strain
Matthew Stafford

Rams to Put Matthew Stafford on Pitch Count Ahead of 2026 Season?
Isaiah Likely

John Harbaugh "Certain" Isaiah Likely Will Break Out
New York Jets

Jets "Leaning Toward" Arvell Reese at No. 2 Overall
Cleveland Browns

Browns Targeting Carnell Tate at No. 6 Overall?
Jesús Luzardo

Jesus Luzardo Dominates Rockies on Saturday
Byron Buxton

Back in Sunday's Lineup
Mookie Betts

Heading to the Injured List With Oblique Strain
Cade Horton

Cubs Place Cade Horton on 15-Day Injured List With Forearm Strain
Clayton Keller

Collects Four Points Against Canucks
Jack Eichel

Records Three Assists in Saturday's Win
Mookie Betts

Considered Day-to-Day, Heading for an MRI on Saturday
Juan Soto

Day-to-Day With Minor Groin Strain, No Decision on IL Yet
MLB

Cubs-Guardians Game Postponed on Saturday
Mookie Betts

Leaves Early With Back Injury
Alejandro Kirk

Placed on 10-Day Injured List With Thumb Fracture
Juan Soto

Mets Concerned About Juan Soto's Calf Injury
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
J.J. Spaun

Needs the Putter to Cooperate in San Antonio
Thorbjorn Olesen

Trending Up in San Antonio
Denny McCarthy

Carrying Momentum into San Antonio
Chris Kirk

Has Course History on His Side in San Antonio
Billy Horschel

a Volatile Option at the Valero Texas Open
Joe Highsmith

Still Searching for Form in San Antonio
Christiaan Bezuidenhout

Looks to Find Form at the Valero Texas Open
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF