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8/2:St. Louis Cardinals starting pitcher Adam Wainwright (elbow) threw a bullpen session on Wednesday and is preparing for an extended session in which he will throw with 100 percent velocity. He could move to a rehab assignment after that. Waino has been out since May 13 and probably won't be able to return to the Cardinals until sometime in September. He's a poor bet to help your teams for the rest of this season.--Keith Hernandez - RotoBaller
Source: St. Louis Baseball Weekly - Brian Stull

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