👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Running Back Metrics That Matter - NFL NextGen Stats

Antonio Losada provides key fantasy football takeaways from the rushing metrics provided by the NFL through Week 6 in his weekly Next Gen stats series to help owners make the best lineup and waiver wire decisions for running back.

It's been a month--a full month!--since the last time we took a look at our beloved running backs. I don't think there is a hotter topic of discussion between pro- and anti-analytics than rushing. The guys fighting for stat-supremacy are all about using the passing game as much as possible while ditching the run; the folks attaining to classic knowledge are all preaching the "establish the run" mantra. Numbers are numbers, and numbers don't lie. You can twist them, but looking at them objectively, numbers say that no matter what, rushing the ball is almost always a worse option than passing it in today's game.

To gain the biggest edge in your fantasy football league, it's necessary to understand how to apply the advanced statistics being used in every sport nowadays. Back in the day, it was all about wins and losses, passing yards, and touchdowns scored. It is not that those stats are worthless, but they don't offer enough to the savvy analysts. While football is yet in its infancy in terms of analytics compared to baseball, the evolution the sport has seen lately in those terms is notable.

Each week, I'll be tackling NFL's Next Gen Stats, bringing you data from the just-completed week's games with notable takeaways you should consider when assessing fantasy players for the upcoming week. In case you're new to the series, or Next Gen Stats altogether, I recommend you read our preseason primer. Now, let's get to the data!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Which Advanced Metrics Matter Most for Fantasy?

Back in mid-September, I took the first look at running backs. I focused mostly on two advanced metrics provided by the NFL: Efficiency (EFF) and Time Behind the Line of Scrimmage (TLOS). Here is a quick refresher.

  • Efficiency (EFF) tells us the total number of yards (both vertical and horizontal) the rusher traveled in comparison to the vertical yards he gained. If he gains 10 yards traveling another 10, we know he ran a straight line forward for an Efficiency of 1.0. If he gained 10 yards but traveled 20 total yards, he had a 2.0 Efficiency as 10 of those 20 yards didn't give his offense any real advancement up the field. The lower the number, the more a North/South runner.
  • The Time Behind the Line of Scrimmage (TLOS) metric tells us the amount of time a rusher spends before crossing the Line of Scrimmage, no matter if the RB uses that time standing still in the back of a lineman waiting for an opening, or just moving east/west trying to break through some hole.

Those are the two most straightforward metrics that I explored, and probably also those easier to understand when reading tables full of players' stats. We would also come with at least a vague idea in mind that James Conner would be one of the less efficient rushers (he tends to find lateral spaces, out of the box), or that Frank Gore would be one of the most efficient ones (he runs head-down through the offensive line trying to punch his way forward). At the same time, we could expect Le'Veon Bell to have a high TLOS, while the very same Gore wouldn't be wasting much time in the pocket.

All of that is good, and it actually turns to be true when looking at the numbers. But which are the really important advanced metrics to take into account in fantasy football? Which of them correlate more with running back success and fantasy points?

Now that we're through six weeks of play, I'm confident running some simple correlations to see what matters most. Here is a simple chart with the metrics presented in NFL Next Gen Stats web and their relation with the PPR-format points of those running backs included in the data set (min. 30 carries):

Metric PPR Correlation
EFF 0.03
8+D% -0.14
TLOS 0.34
ATT 0.72
YDS 0.72
Y/A 0.11
TD 0.68

As you see, the importance of each metric varies widely. To make things simple, those numbers range from negative-1 to positive-1. Zero means no correlation. A negative value means an inverse relationship (when one metric goes up, the other goes down), and a positive value means a direct relationship (when one metric goes up, the other goes up too).

Instead of giving a quick takeaway of each metric, I'll do it at the same time as I provide you with the leaders and trailers of each category so you can both take the main takeaway from each stat and also see some real-life examples to make sense of it. I'll include the average fantasy points of each player showcased to provide a better fantasy football context for comparison.

 

"EFF" Translated to Fantasy Football

Leaders and trailers:

Impact on fantasy football points (3%): Efficiency only explains 3% of fantasy points (correlation of 0.03), so it can be straight skipped when assessing players to add/drop/trade/etc. in your leagues. Each rusher has a running style they have developed for years, and it's clear it doesn't have much to do with how many points they produce weekly.

Important takeaways:

  • The list above, although small, proves the aforementioned point. It looks like a bunch of random names were pasted in it without much reasoning behind it. Great rushers as Christian McCaffrey or Saquon Barkley are at the top, but so are middling ones like Gus Edwards or Latavius Murray.
  • The same happens at the bottom of the leaderboard. Ekeler is an RB2 this season and one of the least efficient rushers. Same with Aaron Jones. On the other hand, Sony Michel or Miles Sanders rank close to them but aren't averaging even half their fantasy points.
  • Don't get caught up in EFF. No matter how north/south a rusher is, it doesn't have anything to do with how many points he'll hand you weekly.

 

"TLOS" Translated to Fantasy Football

Leaders and trailers:

Impact on fantasy football points (34%): I was a little surprised at such a high relation here, but thinking about both TLOS and success, you can make sense of it. The more time a rusher spends behind the LOS, the more patient he is and the best holes he'll find. This can obviously turn into a loss of yardage if the line collapses, but those who wait for the best paths instead of just bull-rushing forward do better in fantasy.

Important takeaways:

  • As I said earlier, this list was easy to forecast without knowing anything about the data. Ground and pound players such as Frank Gore and Peyton Barber don't waste time in the backfield. They go straight ahead and try to run defenders over.
  • Crossing the LOS quickly doesn't mean a player is bad for not waiting for a better option to open. McCaffrey is the best player in fantasy football and he's just not waiting a lot to produce points on the ground.
  • With the exception of Tony Pollard (of those to appear in the list), all other "slow/patient" rushers are virtually averaging 15-plus points per game.
  • Among the 46 players in the dataset, there are 14 averaging fewer than 10 points per game. Eight of them rank inside the 12 slowest players.
  • I highlighted the main take about TLOS on the impact paragraph, though. Patient rushers get the best results for fantasy owners. If you are debating between adding two players, keep in mind how patient they are or how good their offensive line is. The more time a rusher is given to get the best possible path forward, the better the results.

 

"8+D%" Translated to Fantasy Football

Leaders and trailers:

Impact on fantasy football points (negative-14% with a grain of salt!): There is a lot of talk around the "stacked box" concept. It is applied when rushers face defensive fronts of eight-plus men. You would think the more defenders in the box, the higher the chances they stop the run. That is not entirely the case and stacked boxes don't affect fantasy football production that much. (Grain of salt: the correlation between 8+D% and PPR drops to just 8% when considering just RBs averaging at least 15 fantasy points)

Important takeaways:

  • Stacked box data can be misleading if taken as it comes. Think about it: a lot of rushers face stacked boxes constantly because they mostly run on goal-line situations, thus the packed defense and the lesser production.
  • Also, defenses can put more men in front of rushers if they know the runners lack the ability (Jonathan Hilliman), run straight (Frank Gore), or play behind strong offensive lines (San Francisco).
  • Teams with bad offensive lines (Arizona, Kansas City, Cincinnati) don't call for great amounts of defenders in the box going against RBs. That is part of the reason why Mixon and the Chiefs' backfield see low 8-D% on average, combined--at least in the case of Kansas City and Arizona--with the fact that some offenses air the ball out many times efficiently also calls for more precaution.
  • At the end of the day, I wouldn't pay a lot of attention to stacked boxes when deciding who to play in fantasy football. It looks like an overcomplicating metric that adds noise to the equation instead of making things easier. Take to simpler and more straightforward stats to assess your running backs.

 

"ATT/YDS" Translated to Fantasy Football

Leaders and trailers:

Impact on fantasy football points (72%): There is nothing you've heard more when navigating through fantasy football websites than this vital point: volume is key. And indeed, it is. The highest of correlations between any NGS metric and fantasy production comes from rushing attempts and rushing yards. Rushing yards are direct contributors to fantasy points (one point per 10 yards, normally), but while attempts don't award actual points, attempts are the stat that explains fantasy points to the higher percentage.

Important takeaways:

  • Let me say it again: volume is key. If your running backs are not getting carries, they are basically not getting chances to score fantasy points. Plain and simple. Look for running backs that play in teams that are letting them run with the ball a lot and trusting them often, there is not much more than that to it.
  • Just take a quick glance at the table above. Leaders at the top, all green. Trailers at the bottom, all red. Really, don't overthink it: opportunity matters the most.
  • As we will see next, there is a much higher relation between attempts and fantasy production than Y/A and fantasy points.

 

"Yards Per Attempt" Translated to Fantasy Football

Leaders and trailers:

Impact on fantasy football points (11%): When you have to decide who is the best fantasy running back, don't focus on his yards per attempt production without first looking at his volume of attempts. It doesn't matter how high the yardage a player is averaging is if he doesn't get opportunities to run. Always bet on the player seeing more carries than that rushing more yards per carry.

Important takeaways:

  • Where is the value of a player than runs for a lot of yards each time he carries the ball if he doesn't carries the ball often? That's the main thing to keep in mind before getting wowed by high Y/A values.
  • Always remember: Yards per Attempt alone doesn't mean anything. You need context (rushing attempts) to make them valuable when assessing how good a player is for your fantasy football team.
  • Yards per attempt regress to the mean once the volume starts to pile up: Why do you think Duke Johnson and Saquon Barkley have such exaggerated values at this point in the season? Correct, they have rushed the ball only 37 times each.
  • Only true studs maintain high Y/A values even on high volume: so far this season, of players with at least 100 rushing attempts, just three players are averaging 5.0 or more yards per attempt and all of them are averaging 18-plus fantasy points per game too.
  • Don't put that much weight on high Y/A relating to great players when looking for the next big thing, though. In 2018 there were 71 players with at least 80 carries. Of the 71, only 13 finished with 5.0 Y/A and just five broke the 20-plus fantasy points per game barrier. Lower your threshold a bit, we're entering Week 7 already!

That's it for today. Until we meet again next week, don't get too mad at the bye weeks leaving four teams out of the schedule, try to find the best free agents on your leagues' player pools, field the most productive teams you can and win the weekend with all of your squads!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

RANKINGS

QB
RB
WR
TE
K
DEF

RANKINGS

QB
RB
WR
TE
K
DEF

REAL-TIME FANTASY NEWS

Jonathan Taylor

Still Headlines Colts Backfield
Troy Terry

Wins it for Anahiem
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Ilya Sorokin

Earns Shutout Over Columbus
Jalen Coker

Clock Ticking on Jalen Coker's Buy-Low Window?
DJ Moore

an Appealing Dynasty Target After Trade to Bills?
Keon Coleman

Falling Out of Favor Despite Head-Coaching Change?
George Pickens

Is George Pickens' Rumored Holdout a Concern for Dynasty Managers?
Derrick Henry

Continues to Face Minimal Competition
Bobby Portis

is Cleared for Monday's Game
Jarquez Hunter

Not Close to Having Fantasy Relevance?
Kawhi Leonard

Holds Questionable Tag for Monday
Danny Wolf

Suffers Ankle Injury on Sunday
Killian Hayes

Exits in First Half
Nique Clifford

Exits Early on Sunday
Royce O'Neale

is Ruled Out on Sunday
Kevin Porter Jr.

to Miss Third Straight Game
Collin Murray-Boyles

Remains Out Sunday
Jalen Johnson

Could Miss Second Straight Game
Joel Embiid

Remains Sidelined Monday
Grayson Allen

to Miss Fourth Straight Game
Naz Reid

Back in Action Sunday
Josh Hart

Good to Go Sunday
Jaylen Brown

Available Sunday Against Timberwolves
Ethen Frank

Sustains Lower-Body Injury Sunday
Grayson Rodriguez

to Open Season on Injured List
Jalen Williams

Cleared for Monday Return
Brett Pesce

Questionable to Return This Season
Stefan Noesen

Done for the Season
Luka Dončić

Luka Doncic Set to Play Monday Against Pistons
Yan Kuznetsov

Misses Fourth Consecutive Game Sunday
Connor Zary

Out Sunday
Mike Trout

Returns on Sunday
Anthony Duclair

Misses Sunday's Game
Ryan Pulock

Unavailable Sunday
Nick Lodolo

Exits Early With a Blister
Dontayvion Wicks

Still Buried in Crowded Receiver Room?
Feleipe Franks

Panthers Signing Feleipe Franks
Cameron Jordan

Linked to the Chiefs
Chris Rodriguez Jr.

No Clear Frontrunner Between Chris Rodriguez Jr. and Bhayshul Tuten?
Green Bay Packers

Packers Expected to Draft a Running Back?
Tyrod Taylor

Cooper Rush, Tyrod Taylor Could be Options for Jets
Jimmy Garoppolo

Rams Interested in Bringing Back Jimmy Garoppolo
Los Angeles Rams

Rams to Target a Receiver in the First Round?
Terrance Ferguson

Should See "Significant Uptick" in Snap Share
Chris Rodriguez Jr.

the Early Leader to be No. 1 Back in Jacksonville?
Ladd McConkey

Could Bounce Back in Mike McDaniel's Offense
Kenny McIntosh

Could Kenny McIntosh Lead the Seahawks' Backfield?
Washington Commanders

Jeremiyah Love an Option for the Commanders at No. 7 Overall?
Ryan Flournoy

Projected as Cowboys' No. 3 Wide Receiver in 2026
Jeremy Peña

Astros Not Ruling Out Jeremy Pena for Opening Day
Cristopher Sánchez

Phillies Sign Cristopher Sanchez to a Six-Year Extension
Tyler Reddick

the Clear Favorite at Darlington
Kyle Stowers

Placed on Injured List with Hamstring Strain
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Morgan Geekie

Records Three Assists Against Red Wings
Peyton Watson

Could Return Against Trail Blazers
Steven Stamkos

Notches Three Points in Win Over Golden Knights
Stephen Curry

to Miss Next Two Games
Cole Caufield

Records Career-High Five Points in Saturday's Win
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Noah Clowney

to Miss Second Straight Game
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
Nikita Kucherov

Takes Over Scoring Lead With Four-Point Effort
Nicolas Claxton

Won't Play Sunday
Tyler Tucker

Out Week-to-Week
Russell Westbrook

Out Against Brooklyn
Juuse Saros

to Remain Out Sunday
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Anthony Stolarz

Released From Hospital
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Seiya Suzuki

Won't be Ready for Opening Day
Dylan Larkin

Remains Out Saturday
Jake Sanderson

Could Return in 7-10 Days
Morgan Rielly

Unavailable Saturday
Urho Vaakanainen

Considered Week-to-Week
Noah Laba

Out Week-to-Week
Gleyber Torres

Clear to Return on Monday
Konnor Griffin

Assigned to Minor-League Camp
Gleyber Torres

Scratched From Lineup on Saturday With Lower-Back Tightness
Tanner Bibee

to Take the Ball on Opening Day
Logan Webb

to Start on Opening Day for Giants
Cristopher Sánchez

Cristopher Sanchez to Start on Opening Day for Phillies
Chris Sale

Braves Name Chris Sale as Their Opening Day Starter
Kyle Stowers

Leaves Friday's Game With Hamstring Tightness
Jasson Domínguez

Jasson Dominguez Optioned to Triple-A
Jacob Misiorowski

Named Opening Day Starter
Mike Trout

X-Rays Come Back Negative on Mike Trout's Hand
Dylan Crews

Optioned to Triple-A Rochester
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Joe Ryan

Named Opening Day Starter for Twins
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
Francisco Alvarez

Pulled Early Thursday With Back Tightness
Akshay Bhatia

Withdraws From Valspar Championship
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Aaron Rai

Looks to Bounce Back at Valspar Championship
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Billy Horschel

a Volatile Play at Valspar Championship
Ben Griffin

Looks to Rebound at the Valspar Championship
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Tony Finau

is Again a Scary Option at Valspar Championship
Blades Brown

Continues PGA Tour Run at Valspar Championship