👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

FIP/xFIP: Using Sabermetrics for 2023 Fantasy Baseball

Julio Urias - Fantasy Baseball Rankings, MLB Injury News, DFS and Betting Picks

Rick Lucks breaks down how to use FIP and xFIP to identify pitching sleepers and busts as his 2023 series on making sabermetrics more accessible for fantasy baseball managers continues.

While we've only examined how to evaluate hitters using advanced stats thus far, sabermetrics are at least as useful for pitchers. The first advanced pitching stat most fantasy managers encounter is FIP. FIP stands for Fielding Independent Pitching and attempts to measure a pitcher's actual skill instead of the effects of luck or his supporting cast. According to the DIPS theory, pitchers control only Ks, BBs, and home runs allowed. Therefore, Ks, walks, and dingers are the only inputs used to determine the number.

Sometimes xFIP is cited instead of FIP. The "x" stands for expected, and the stat is rooted in the fact that HR/FB varies for pitchers just as much as hitters. While FIP uses a player's actual homers allowed, xFIP charges him with a league-average amount of homers based on his fly balls allowed. Some pitchers are consistently more or less homer-prone than average, but studies show xFIP is a more reliable predictor of future ERA than regular FIP.

For fantasy purposes, it is sufficient to understand the three primary inputs listed above and the fact that both stats are on the ERA scale. That means that if a FIP or xFIP would be a good ERA, it is a strong number. The math is perfect, meaning that the league average FIP, xFIP, and ERA are identical (3.97 last year). Both FIP and xFIP are displayed on the right-hand side of the first table for pitcher pages on FanGraphs, so it is very accessible.

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Use FIP and xFIP

This predictive nature of FIP and xFIP is the reason fantasy managers should care about them. Both metrics predict future ERA more reliably than ERA itself, making them a good go-to stat to determine if an early breakout may be for real or if a struggling superstar is likely to rebound. All things being equal, it is generally expected that a pitcher's ERA will regress toward his current FIP and xFIP over the long season or across seasons.

For example, Julio Urias of the Dodgers enjoyed a career year in 2022 with a 2.16 ERA. Unfortunately, both his 3.71 FIP and 3.81 xFIP were slightly above-average as opposed to ace material. Instead, his ERA was the result of some combination of luck and his supporting cast, meaning that the fantasy community shouldn't draft him in 2023 expecting a straight repeat of his 2022 success.

Certain types of pitchers may consistently defy FIP. The first is knuckleball guys, who have challenged DIPS theory since its introduction. Sadly, nobody really threw a knuckleball in 2022, nor are any knucklers expected to make a fantasy impact in 2023.

The other type is simply called a "FIP-beater" that manages to control contact against him to the point that he outperforms his peripheral stats.  Kyle Hendricks had an amazing stretch of doing this from 2016-2020. In 2016, his 2.13 ERA was backed by just a 3.20 FIP and 3.59 xFIP. In 2017, his 3.03 ERA was backed by a 3.88 FIP and 3.76 xFIP.  In 2018, a 3.44 ERA was backed by a 3.78 FIP and 3.87 xFIP. 2019 saw a 3.46 ERA with 3.61 FIP and 4.26 xFIP, and the shortened 2020 season saw a 2.88 ERA with a 3.55 FIP and 3.78 xFIP.

Using sabermetrics, you would have expected significant regression in each of these years only to be proven wrong. However, his ERA was consistently trending upward outside of the COVID season. The house of cards came crashing down in 2021 when Hendricks posted a 4.77 ERA against uninspiring FIP (4.89) and xFIP (4.61) marks. Those banking on a return to form were disappointed last season as Hendricks posted a 4.80 ERA backed by a 4.82 FIP and 4.46 xFIP.

These "FIP-beaters" tend to lose it suddenly, with Johnny Cueto and Matt Cain also among the many who turned from fantasy assets to duds overnight. Pitchers like this rarely make good fantasy investments. Strikeouts are a key component of FIP, so pitchers who defy it are often lacking in a common fantasy category. Why risk a poor ERA for a two-category upside? There is an ongoing debate in the sabermetric community though, so this author's word is not gospel on the subject.

 

What Are SIERA and xERA?

SIERA stands for Skill-Interactive ERA and attempts to measure a pitcher's true talent more accurately than FIP and xFIP. It is marginally more accurate than xFIP, but its increased complexity may not be worth it. The stat assumes that ground ball pitchers will have a lower BABIP on grounders than other pitchers, while fly ball pitchers will have lower HR/FB marks. It is also adjusted for the overall run-scoring environment and a pitcher's home park.

That may sound good, but remember that those adjustments won't affect your fantasy team's bottom line. German Marquez posted a bad 4.95 ERA for the Rockies last year, but his SIERA was only 4.27 in part to correct for Coors Field. Obviously, pitching at Coors will not improve your ERA, so you can't count on Marquez regressing to his SIERA given his home park. SIERA is also not on the ERA scale, with a league average of 3.88 to the 3.97 of the other metrics last season.

A Statcast metric called xERA (Expected ERA) does what SIERA tries to do but better, incorporating Statcast contact quality metrics such as average launch angle instead of SIERA's broad assumptions. It's also on the ERA scale. Marquez had a 4.49 xERA last season, suggesting that he deserved something better than his actual ERA while still acknowledging the realities of pitching at Coors.

 

Conclusion

To conclude, FIP and xFIP are metrics that try to determine the ERA a given pitcher deserves based only on the outcomes he actually controls: Ks, BBs, and home runs allowed. While FIP uses the pitcher's actual homers allowed, xFIP regresses it to the league average figure. Both metrics are on the ERA scale and may be used to predict future ERA with more accuracy than ERA alone. Meanwhile, xERA is a useful metric for the Statcast-inclined.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Kirill Kaprizov

Bags Sixth Career Hat Trick Sunday
Stuart Skinner

Nursing Upper-Body Injury
Charlie Lindgren

Gets the Nod Sunday
Pavel Buchnevich

Ready to Play Sunday Night
Jordan Staal

Jordan Martinook Unavailable Sunday
Frederik Andersen

Takes on Senators Sunday
Linus Ullmark

Faces Hurricanes Sunday
Trevor Lawrence

Can a Dynamic Surrounding Cast Lead Trevor Lawrence to Another Career Year?
Malik Willis

Dolphins Want to Build Around Malik Willis
Courtland Sutton

Has Courtland Sutton's Dropping Dynasty Value Made Him a Buy-Low?
Ryan Rollins

Available Against Grizzlies
David Njoku

One of the Top Remaining Free Agents
Leonard Miller

Matas Buzelis Out Sunday, Leonard Miller Joins Starting Lineup
Tyler Warren

Has Room to Grow in Year Two
Nikola Vučević

Nikola Vucevic Back in Action Sunday
Josh Giddey

Won't Play Against Suns
Trey Murphy III

Out Sunday
Dejounte Murray

Misses Second Straight Game
Anthony Edwards

Won't Play Sunday
Pete Fairbanks

Serving as Opener Before Going on Paternity List
George Klassen

Called Up to Start on Sunday
Stephon Gilmore

Announces his Retirement
Hunter Brown

Placed on 15-Day Injured List with Right-Shoulder Strain
Matthew Stafford

Rams to Put Matthew Stafford on Pitch Count Ahead of 2026 Season?
Isaiah Likely

John Harbaugh "Certain" Isaiah Likely Will Break Out
New York Jets

Jets "Leaning Toward" Arvell Reese at No. 2 Overall
Cleveland Browns

Browns Targeting Carnell Tate at No. 6 Overall?
Tennessee Titans

Titans "Love" Their Running Back Room
Jauan Jennings

Asking for Too Much Money?
Brandon Aiyuk

Nothing Imminent With Brandon Aiyuk
Luther Burden III

Bears Want to Continue to Get the Ball to Luther Burden III
Jesús Luzardo

Jesus Luzardo Dominates Rockies on Saturday
Byron Buxton

Back in Sunday's Lineup
Mookie Betts

Heading to the Injured List With Oblique Strain
A.J. Brown

to be Traded to Patriots on June 2?
Cade Horton

Cubs Place Cade Horton on 15-Day Injured List With Forearm Strain
Isaiah Collier

Out Again Sunday
Immanuel Quickley

Still Sidelined Sunday
Nicolas Claxton

Won't Play Sunday
Evan Mobley

Sidelined Sunday
Jarrett Allen

Won't Play Against Indiana
Pascal Siakam

Ruled Out Sunday
Clayton Keller

Collects Four Points Against Canucks
Andrew Nembhard

Ruled Out Vs. Cleveland
Jack Eichel

Records Three Assists in Saturday's Win
Gabe Perreault

Nets First Career Hat Trick
Nicolas Hague

Exits Early Against Sharks
MacKenzie Weegar

Listed as Day-to-Day
Jack McBain

Considered Week-to-Week
Justin Faulk

Questionable Sunday
MarShawn Lloyd

a Dynasty Trade Target with Long-Term Upside?
Emanuel Wilson

a Low-Risk Trade Target in Dynasty Leagues?
Jalen Nailor

Seems Likely to Face Competition
Adrian Kempe

Delivers a Four-Point Performance
Dylan Sampson

a Candidate for Standalone Value in 2026?
Jaylin Noel

Still the Texans' WR4 for 2026?
Evgeni Malkin

Collects Four Points on Saturday
Keenan Allen

Remains a Free Agent in Early April
Mookie Betts

Considered Day-to-Day, Heading for an MRI on Saturday
Juan Soto

Day-to-Day With Minor Groin Strain, No Decision on IL Yet
Anthony Edwards

Questionable for Sunday
Andre Drummond

Kelly Oubre Jr., Andre Drummond Join Starting Lineup Saturday
Marcus Sasser

Upgraded to Available
Tobias Harris

Cleared to Play Saturday
Jalen Duren

Available Saturday
Paul George

Ready to Rock Saturday
Bruce Brown

Suffers Leg Injury Saturday
Nick Lardis

Available Against Kraken
Oliver Ekman-Larsson

Won't Play Saturday
MLB

Cubs-Guardians Game Postponed on Saturday
Mookie Betts

Leaves Early With Back Injury
Tyler Kleven

Out Week-to-Week
Mason Marchment

Expected to Return Saturday
Aliaksei Protas

Returns on Saturday
Alejandro Kirk

Placed on 10-Day Injured List With Thumb Fracture
Juan Soto

Mets Concerned About Juan Soto's Calf Injury
Juan Soto

Removed with Calf Tightness
Byron Buxton

is Day-to-Day with Forearm Contusion
Byron Buxton

Leaves on Friday After Being Hit by a Pitch
Cade Horton

Headed for Injured List Stint
Isaac Paredes

Placed on Bereavement List
Jordan Lawlar

Suffers Fractured Wrist, Set to Miss 6-8 Weeks
Alejandro Kirk

Having X-Rays on his Thumb
Cade Horton

Exits Friday's Start with Forearm Tightness
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
J.J. Spaun

Needs the Putter to Cooperate in San Antonio
Thorbjorn Olesen

Trending Up in San Antonio
Denny McCarthy

Carrying Momentum into San Antonio
Chris Kirk

Has Course History on His Side in San Antonio
Billy Horschel

a Volatile Option at the Valero Texas Open
Joe Highsmith

Still Searching for Form in San Antonio
Christiaan Bezuidenhout

Looks to Find Form at the Valero Texas Open
Jordan Spieth

a Horse for Course History at TPC San Antonio
Robert MacIntyre

Has One Flaw to Overcome at Valero Texas Open to be a Must-Play
Maverick McNealy

In Exceptional Form This Season
Michael Thorbjornsen

Playing Well But Still Searching For A Win
Hideki Matsuyama

Playing Well Heading to the Valero Texas Open
Si Woo Kim

Heads to Valero Texas Open For Final Tune-Up Before Masters
Collin Morikawa

Withdraws From Valero Texas Open
PGA

Stephan Jaegar Still Looking For Consistency at Valero Texas Open
Nicolai Hojgaard

is Red-Hot Coming to TPC San Antonio
Tony Finau

a Risky Proposition at Valero Texas Open
Ludvig Aberg

Looks to Shake Off Collapse at Valero Texas Open
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF