👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

FIP/xFIP: Using Sabermetrics for 2023 Fantasy Baseball

Julio Urias - Fantasy Baseball Rankings, MLB Injury News, DFS and Betting Picks

Rick Lucks breaks down how to use FIP and xFIP to identify pitching sleepers and busts as his 2023 series on making sabermetrics more accessible for fantasy baseball managers continues.

While we've only examined how to evaluate hitters using advanced stats thus far, sabermetrics are at least as useful for pitchers. The first advanced pitching stat most fantasy managers encounter is FIP. FIP stands for Fielding Independent Pitching and attempts to measure a pitcher's actual skill instead of the effects of luck or his supporting cast. According to the DIPS theory, pitchers control only Ks, BBs, and home runs allowed. Therefore, Ks, walks, and dingers are the only inputs used to determine the number.

Sometimes xFIP is cited instead of FIP. The "x" stands for expected, and the stat is rooted in the fact that HR/FB varies for pitchers just as much as hitters. While FIP uses a player's actual homers allowed, xFIP charges him with a league-average amount of homers based on his fly balls allowed. Some pitchers are consistently more or less homer-prone than average, but studies show xFIP is a more reliable predictor of future ERA than regular FIP.

For fantasy purposes, it is sufficient to understand the three primary inputs listed above and the fact that both stats are on the ERA scale. That means that if a FIP or xFIP would be a good ERA, it is a strong number. The math is perfect, meaning that the league average FIP, xFIP, and ERA are identical (3.97 last year). Both FIP and xFIP are displayed on the right-hand side of the first table for pitcher pages on FanGraphs, so it is very accessible.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Use FIP and xFIP

This predictive nature of FIP and xFIP is the reason fantasy managers should care about them. Both metrics predict future ERA more reliably than ERA itself, making them a good go-to stat to determine if an early breakout may be for real or if a struggling superstar is likely to rebound. All things being equal, it is generally expected that a pitcher's ERA will regress toward his current FIP and xFIP over the long season or across seasons.

For example, Julio Urias of the Dodgers enjoyed a career year in 2022 with a 2.16 ERA. Unfortunately, both his 3.71 FIP and 3.81 xFIP were slightly above-average as opposed to ace material. Instead, his ERA was the result of some combination of luck and his supporting cast, meaning that the fantasy community shouldn't draft him in 2023 expecting a straight repeat of his 2022 success.

Certain types of pitchers may consistently defy FIP. The first is knuckleball guys, who have challenged DIPS theory since its introduction. Sadly, nobody really threw a knuckleball in 2022, nor are any knucklers expected to make a fantasy impact in 2023.

The other type is simply called a "FIP-beater" that manages to control contact against him to the point that he outperforms his peripheral stats.  Kyle Hendricks had an amazing stretch of doing this from 2016-2020. In 2016, his 2.13 ERA was backed by just a 3.20 FIP and 3.59 xFIP. In 2017, his 3.03 ERA was backed by a 3.88 FIP and 3.76 xFIP.  In 2018, a 3.44 ERA was backed by a 3.78 FIP and 3.87 xFIP. 2019 saw a 3.46 ERA with 3.61 FIP and 4.26 xFIP, and the shortened 2020 season saw a 2.88 ERA with a 3.55 FIP and 3.78 xFIP.

Using sabermetrics, you would have expected significant regression in each of these years only to be proven wrong. However, his ERA was consistently trending upward outside of the COVID season. The house of cards came crashing down in 2021 when Hendricks posted a 4.77 ERA against uninspiring FIP (4.89) and xFIP (4.61) marks. Those banking on a return to form were disappointed last season as Hendricks posted a 4.80 ERA backed by a 4.82 FIP and 4.46 xFIP.

These "FIP-beaters" tend to lose it suddenly, with Johnny Cueto and Matt Cain also among the many who turned from fantasy assets to duds overnight. Pitchers like this rarely make good fantasy investments. Strikeouts are a key component of FIP, so pitchers who defy it are often lacking in a common fantasy category. Why risk a poor ERA for a two-category upside? There is an ongoing debate in the sabermetric community though, so this author's word is not gospel on the subject.

 

What Are SIERA and xERA?

SIERA stands for Skill-Interactive ERA and attempts to measure a pitcher's true talent more accurately than FIP and xFIP. It is marginally more accurate than xFIP, but its increased complexity may not be worth it. The stat assumes that ground ball pitchers will have a lower BABIP on grounders than other pitchers, while fly ball pitchers will have lower HR/FB marks. It is also adjusted for the overall run-scoring environment and a pitcher's home park.

That may sound good, but remember that those adjustments won't affect your fantasy team's bottom line. German Marquez posted a bad 4.95 ERA for the Rockies last year, but his SIERA was only 4.27 in part to correct for Coors Field. Obviously, pitching at Coors will not improve your ERA, so you can't count on Marquez regressing to his SIERA given his home park. SIERA is also not on the ERA scale, with a league average of 3.88 to the 3.97 of the other metrics last season.

A Statcast metric called xERA (Expected ERA) does what SIERA tries to do but better, incorporating Statcast contact quality metrics such as average launch angle instead of SIERA's broad assumptions. It's also on the ERA scale. Marquez had a 4.49 xERA last season, suggesting that he deserved something better than his actual ERA while still acknowledging the realities of pitching at Coors.

 

Conclusion

To conclude, FIP and xFIP are metrics that try to determine the ERA a given pitcher deserves based only on the outcomes he actually controls: Ks, BBs, and home runs allowed. While FIP uses the pitcher's actual homers allowed, xFIP regresses it to the league average figure. Both metrics are on the ERA scale and may be used to predict future ERA with more accuracy than ERA alone. Meanwhile, xERA is a useful metric for the Statcast-inclined.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Isaiah Jackson

Probable to Return for Play-In Game
Tyler Kolek

Returns to Practice Ahead of Playoffs
Trendon Watford

Active on Wednesday
Jonathan Isaac

Ruled Out for Play-In Game Wednesday
Dylan Harper

Expected to Suit Up for Game 1 on Sunday
Franz Wagner

to Remain on Minutes Restriction Wednesday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Alex Lyon

Expected to Miss Playoff Opener
Jett Howard

Good to Go on Wednesday
Zach Hyman

Set to Return Thursday
Sam Steel

Back in Action Wednesday
Gustav Forsling

Sits Out Season Finale
OG Anunoby

Practices on Wednesday
Matthew Tkachuk

Rejoins Panthers Lineup Wednesday
TB

Max Crozier Available Against Rangers
Brandon Hagel

Returns for Regular-Season Finale
Trevor Story

Carries Red Sox With Five RBI on Wednesday
Sam Antonacci

Officially Called Up by White Sox
Jorge Soler

Suspension Reduced to Four Games
Harrison Bader

Giants Place Harrison Bader on 10-Day Injured List With Hamstring Strain
Matthew Golden

Packers "Clearing the Way" for Matthew Golden on WR Depth Chart
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Arizona Cardinals

Ty Simpson Visiting With Cardinals on Wednesday
De'Von Achane

"Not Available for Trade"
Travis Hunter

Will Still Play Receiver in 2026
Ketel Marte

Serving as Designated Hitter on Wednesday
Kevin McGonigle

Tigers, Kevin McGonigle Agree to Eight-Year Contract Extension
Sahith Theegala

Brings Strong Form Into Harbour Town
Kansas City Chiefs

Jordyn Tyson in Play for Chiefs at No. 9 Overall in NFL Draft?
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Ryan Weathers

Allows Four Homers, Strikes Out 10 on Tuesday
Byron Buxton

Sets the Tone for Twins With Two Homers on Tuesday
Hunter Goodman

Homers Twice in Loss to Astros
JJ Wetherholt

Goes Yard Twice in Win Over Guardians
Colston Loveland

Could Colston Loveland Emerge as the Dynasty TE1?
Khalil Shakir

Has Khalil Shakir Fallen Too Far in Dynasty Rankings?
Christian Watson

How High is the Ceiling for Christian Watson?
Pat Freiermuth

Can Pat Freiermuth Become More Than a Depth Piece Again?
Cale Makar

Returns With Three-Assist Performance
Jimmy Snuggerud

Records First Career Four-Point Game
Tua Tagovailoa

How Much Value Does Tua Tagovailoa Offer as Falcons' Starter?
Jeremy Swayman

Ends Losing Run With Shutout Performance
Oliver Moore

Won't Play Wednesday
Nils Lundkvist

Returns for Regular-Season Finale
Roope Hintz

to Miss First Two Playoff Games
Pavel Zacha

Will Be Available for Start of Playoffs
Jalen Green

Scores Team-High 35 Points During Play-In Loss
Jrue Holiday

Nets 21 Points in Playoff Clincher
Deni Avdija

Helps Trail Blazers Into Playoffs With 41-Point Effort
Miles Bridges

Caps Off Big Night With Game-Winning Block
LaMelo Ball

Leads Hornets to Victory Versus Heat
Isaiah Jackson

Questionable Wednesday
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Zay Flowers

Set to Face Competition After Career-Best Season?
Detroit Lions

Lions Open to Trading Up in the NFL Draft
New York Giants

Giants and Dexter Lawrence Reach a Contract Impasse
Jordan Mason

Is Jordan Mason's Buy-Low Window Still Open?
Dak Prescott

Still a Dynasty Target After Leading NFL in Completions
CeeDee Lamb

Trending Down Slightly in Dynasty Leagues?
Ketel Marte

Diamondbacks Expect Ketel Marte to Return on Wednesday
Zay Flowers

Ravens Could Add Receiver in First Round to Pair With Zay Flowers
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Derwin James Jr.

Looking for a New Deal?
NFL

Oscar Delp to Visit With Buccaneers, Chargers
Emilio Pagán

Emilio Pagan Getting Hamstring Checked After Earning Save on Tuesday
Justin Thomas

Looks to Defend in Hilton Head
Kimani Vidal

Chargers Officially Re-Sign Kimani Vidal
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Willson Contreras

Exits Early on Tuesday Due to Lower-Back Tightness
A.J. Brown

Still With the Eagles
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Jerami Grant

Coming Off the Bench Tuesday
Xander Schauffele

Could Get The Job Done at RBC Heritage
Quinten Post

Won't Play Wednesday
Jake Knapp

Keeps Building Strong Results in 2026
Draymond Green

Available Wednesday Night
Bam Adebayo

Ruled Out for Rest of Tuesday's Game
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
Kawhi Leonard

Ready for Play-In Action
Grayson Allen

Won't Play Tuesday Night
Bam Adebayo

Questionable to Return Tuesday
Triston Casas

Shut Down With Abdominal Strain
Wyatt Langford

is Returning on Tuesday
Ketel Marte

Scratched on Tuesday With Back Tightness
Nick Pivetta

Heads to 15-Day Injured List With Elbow Inflammation
John Marino

a Game-Time Call Tuesday
Pyotr Kochetkov

Starting for Hurricanes Tuesday
Gabriel Moreno

Diamondbacks Put Gabriel Moreno on 10-Day Injured List With Oblique Strain
Matvei Gridin

Returns to Action Tuesday
Cole Ragans

Returning to the Mound on Tuesday Against Tigers
Ryan Pulock

Unavailable for Season Finale
Evander Kane

Not Expected to Play This Week
Erik Karlsson

Kris Letang Won't Play Tuesday
Sidney Crosby

Evgeni Malkin Resting on Tuesday
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF