TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

FIP/xFIP: Using Sabermetrics for 2023 Fantasy Baseball

Julio Urias - Fantasy Baseball Rankings, MLB Injury News, DFS and Betting Picks

Rick Lucks breaks down how to use FIP and xFIP to identify pitching sleepers and busts as his 2023 series on making sabermetrics more accessible for fantasy baseball managers continues.

While we've only examined how to evaluate hitters using advanced stats thus far, sabermetrics are at least as useful for pitchers. The first advanced pitching stat most fantasy managers encounter is FIP. FIP stands for Fielding Independent Pitching and attempts to measure a pitcher's actual skill instead of the effects of luck or his supporting cast. According to the DIPS theory, pitchers control only Ks, BBs, and home runs allowed. Therefore, Ks, walks, and dingers are the only inputs used to determine the number.

Sometimes xFIP is cited instead of FIP. The "x" stands for expected, and the stat is rooted in the fact that HR/FB varies for pitchers just as much as hitters. While FIP uses a player's actual homers allowed, xFIP charges him with a league-average amount of homers based on his fly balls allowed. Some pitchers are consistently more or less homer-prone than average, but studies show xFIP is a more reliable predictor of future ERA than regular FIP.

For fantasy purposes, it is sufficient to understand the three primary inputs listed above and the fact that both stats are on the ERA scale. That means that if a FIP or xFIP would be a good ERA, it is a strong number. The math is perfect, meaning that the league average FIP, xFIP, and ERA are identical (3.97 last year). Both FIP and xFIP are displayed on the right-hand side of the first table for pitcher pages on FanGraphs, so it is very accessible.

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Use FIP and xFIP

This predictive nature of FIP and xFIP is the reason fantasy managers should care about them. Both metrics predict future ERA more reliably than ERA itself, making them a good go-to stat to determine if an early breakout may be for real or if a struggling superstar is likely to rebound. All things being equal, it is generally expected that a pitcher's ERA will regress toward his current FIP and xFIP over the long season or across seasons.

For example, Julio Urias of the Dodgers enjoyed a career year in 2022 with a 2.16 ERA. Unfortunately, both his 3.71 FIP and 3.81 xFIP were slightly above-average as opposed to ace material. Instead, his ERA was the result of some combination of luck and his supporting cast, meaning that the fantasy community shouldn't draft him in 2023 expecting a straight repeat of his 2022 success.

Certain types of pitchers may consistently defy FIP. The first is knuckleball guys, who have challenged DIPS theory since its introduction. Sadly, nobody really threw a knuckleball in 2022, nor are any knucklers expected to make a fantasy impact in 2023.

The other type is simply called a "FIP-beater" that manages to control contact against him to the point that he outperforms his peripheral stats.  Kyle Hendricks had an amazing stretch of doing this from 2016-2020. In 2016, his 2.13 ERA was backed by just a 3.20 FIP and 3.59 xFIP. In 2017, his 3.03 ERA was backed by a 3.88 FIP and 3.76 xFIP.  In 2018, a 3.44 ERA was backed by a 3.78 FIP and 3.87 xFIP. 2019 saw a 3.46 ERA with 3.61 FIP and 4.26 xFIP, and the shortened 2020 season saw a 2.88 ERA with a 3.55 FIP and 3.78 xFIP.

Using sabermetrics, you would have expected significant regression in each of these years only to be proven wrong. However, his ERA was consistently trending upward outside of the COVID season. The house of cards came crashing down in 2021 when Hendricks posted a 4.77 ERA against uninspiring FIP (4.89) and xFIP (4.61) marks. Those banking on a return to form were disappointed last season as Hendricks posted a 4.80 ERA backed by a 4.82 FIP and 4.46 xFIP.

These "FIP-beaters" tend to lose it suddenly, with Johnny Cueto and Matt Cain also among the many who turned from fantasy assets to duds overnight. Pitchers like this rarely make good fantasy investments. Strikeouts are a key component of FIP, so pitchers who defy it are often lacking in a common fantasy category. Why risk a poor ERA for a two-category upside? There is an ongoing debate in the sabermetric community though, so this author's word is not gospel on the subject.

 

What Are SIERA and xERA?

SIERA stands for Skill-Interactive ERA and attempts to measure a pitcher's true talent more accurately than FIP and xFIP. It is marginally more accurate than xFIP, but its increased complexity may not be worth it. The stat assumes that ground ball pitchers will have a lower BABIP on grounders than other pitchers, while fly ball pitchers will have lower HR/FB marks. It is also adjusted for the overall run-scoring environment and a pitcher's home park.

That may sound good, but remember that those adjustments won't affect your fantasy team's bottom line. German Marquez posted a bad 4.95 ERA for the Rockies last year, but his SIERA was only 4.27 in part to correct for Coors Field. Obviously, pitching at Coors will not improve your ERA, so you can't count on Marquez regressing to his SIERA given his home park. SIERA is also not on the ERA scale, with a league average of 3.88 to the 3.97 of the other metrics last season.

A Statcast metric called xERA (Expected ERA) does what SIERA tries to do but better, incorporating Statcast contact quality metrics such as average launch angle instead of SIERA's broad assumptions. It's also on the ERA scale. Marquez had a 4.49 xERA last season, suggesting that he deserved something better than his actual ERA while still acknowledging the realities of pitching at Coors.

 

Conclusion

To conclude, FIP and xFIP are metrics that try to determine the ERA a given pitcher deserves based only on the outcomes he actually controls: Ks, BBs, and home runs allowed. While FIP uses the pitcher's actual homers allowed, xFIP regresses it to the league average figure. Both metrics are on the ERA scale and may be used to predict future ERA with more accuracy than ERA alone. Meanwhile, xERA is a useful metric for the Statcast-inclined.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jerami Grant

May Miss Saturday's Game
Jrue Holiday

Questionable for Saturday
Aaron Gordon

Likely to Face Wizards
Jamal Murray

Listed as Probable for Saturday
Stephon Castle

Questionable for Saturday
Keon Ellis

Out Friday Night
Tari Eason

Still Out Friday
Deni Avdija

Unlikely to Play Against Lakers
Deandre Ayton

Questionable for Saturday's Tilt
Luka Dončić

Luka Doncic Won't Play Saturday
Domantas Sabonis

Officially Active Friday
Cade Cunningham

Considered Probable for Saturday
Jaime Jaquez Jr.

to Sit Out Second Consecutive Game
Tyler Herro

Questionable to Play Saturday
Jalen Brunson

Iffy for Meeting With Suns
Devin Booker

Uncertain for Saturday
Nicolas Batum

Starting Against Raptors
Julian Phillips

Returns From Two-Game Absence
Kevin Huerter

Available Against Nets
Ivica Zubac

Upgraded to Available
John Collins

Good to Go Friday
Atlanta Falcons

Kevin Stefanski the Favorite for Falcons Head-Coaching Job
Matt Boldy

Placed on Injured Reserve
Ross Colton

Good to Go Friday
Will Smith

Returns Against Red Wings
Shayne Gostisbehere

Out Friday
Brad Marchand

Remains Out Friday
Joel Armia

Returns From Five-Game Absence
Chris Kreider

a Game-Time Call Friday
Troy Terry

Cutter Gauthier Available Friday
Leo Carlsson

Sits Out Second Consecutive Game
CFB

Darian Mensah Entering Transfer Portal
Sam Darnold

Seahawks "Optimistic" That Sam Darnold Will Play on Saturday
Nico Collins

Officially Ruled Out for Divisional Round
Rome Odunze

Questionable for Divisional Round
J.T. Realmuto

Signs Three-Year Deal to Return to Phillies
Bo Bichette

Agrees to Three-Year Contract With Mets
CFB

Weber State Signs former Ohio State, Cal Quarterback Devin Brown
Bo Bichette

Phillies the "Overwhelming" Favorite to Sign Bo Bichette
Mark Scheifele

Leads Jets to Victory Thursday
Tage Thompson

Records Season-High Five Points Thursday
Jack Eichel

Notches Four Points Thursday
Ilya Sorokin

Shuts Out Oilers With 35 Saves
Andrew Peeke

Not Expected to Be Out Long-Term
William Nylander

Aggravates Lower-Body Injury Thursday
Ross Colton

Uncertain for Friday
Josh Lowe

Angels Acquire Josh Lowe in Three-Team Trade
Kyle Tucker

Signs Four-Year Contract With Dodgers
Ricky Pearsall

Questionable to Play on Saturday Night
Sam Darnold

Questionable With Oblique Injury, Expected to Play
Damon Severson

Back for Blue Jackets Thursday
Adin Hill

Available Thursday Night
Brandon Montour

Activated From Injured Reserve
Joel Eriksson Ek

Misses Third Straight Game Thursday
Jonas Brodin

Placed on Injured Reserve, Out Week-to-Week
Clayton Kershaw

to Pitch for Team USA in World Baseball Classic
Patrick Mahomes

Says Rehab Going "Great," Goal is 2026 Week 1 Return
Nico Collins

a "Long Shot" to Play in Divisional Round
CFB

Auburn, Ohio State the Lead Suitors for Kyle Parker
CFB

Oregon QB Transfer Bryson Beaver Linked to Georgia, Kentucky
CFB

Jake Merklinger Commits to UConn
New York Giants

John Harbaugh Finalizing Deal With Giants
Ben Griffin

Looks To Stay Hot In 2026
New York Giants

Giants Making "Massive Push" to Hire John Harbaugh on Wednesday
Ranger Suárez

Ranger Suarez Agrees to Five-Year Deal With Red Sox
CFB

Dante Moore Not Entering 2026 NFL Draft, Will Return to Oregon
NFL

Mike Tomlin Doesn't Plan to Coach in 2026
Travis Hunter

Expected to Play More Defense in 2026
CFB

FBS Coaches Unanimously Vote to Expand Redshirt Eligibility to Nine Games
CFB

Ohio State Transfer Mylan Graham Signs with Notre Dame
CFB

Caden Durham Withdraws from Transfer Portal, Will Stay at LSU
Jordan Spieth

Perhaps the Most Intriguing Player at Sony Open
Aaron Rai

Looking For Putting Confidence at Waialae Country Club
Collin Morikawa

Isn't The Safe Play He Used to Be Ahead of Sony Open
Kurt Kitayama

Needs His Putting to Turn Around For Success at Year's First Event
Ryan Weathers

Yankees Add Rotation Depth, Acquire Ryan Weathers in Four-Player Deal
Los Angeles Chargers

Chargers Fire Offensive Coordinator Greg Roman
Pittsburgh Steelers

Mike Tomlin Stepping Down as Steelers Head Coach
CFB

Georgia Tech the Favorite to Land Justice Haynes?
Nolan Arenado

Cardinals Trade Nolan Arenado to Diamondbacks
Tom Kim

Desperately Needs a Solid Week at Sony Open
Billy Horschel

Hoping For a Fast Start to New Season at Sony Open
Corey Conners

Looks to Have a Return to Form in 2026
PGA

Chris Gotterup a Decent Play at Sony Open
Gary Woodland

Could Prosper at the Sony Open
Keith Mitchell

Unlikely to Contend at Sony Open
Robert MacIntyre

Looking for a Good Performance at the Sony Open
Michael Kim

Hopes to Start Sony Open Better This Week
Tom Hoge

Tries to Erase Poor 2025 Second Half in Hawaii
Brian Harman

Seeks Fresh Start in Hawaii
Eric Cole

Looks to Last Year for Success at Sony Open
Daniel Berger

Starts Off 2026 at Sony Open
Nico Collins

Suffers Concussion Against Steelers
Nico Collins

Carted to Locker Room for Concussion Evaluation
Kyle Tucker

Mets Meet With Kyle Tucker
Dalton Kincaid

"Should be Fine" for Divisional Round
Brooks Koepka

Officially Returning To PGA Tour
Tucker Kraft

Hopes to be Ready for Week 1 of Next Season
CFB

Georgia Lands Kentucky Transfer Dante Dowdell
Matthew Stafford

has "Little Sprain," Should be "Good to Go"
CFB

Sam Leavitt Expected to Sign with LSU
Green Bay Packers

Packers Expected to Work Out New Deal With Matt LaFleur in the "Coming Days"
CFB

Dylan Raiola Commits to Oregon
CFB

Isaiah Horton Landing with Texas A&M
George Kittle

Suffers Torn Achilles on Sunday
MacKenzie Gore

Yankees Pursuing Trade for MacKenzie Gore

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP