👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

FIP/xFIP: Using Sabermetrics for 2023 Fantasy Baseball

Julio Urias - Fantasy Baseball Rankings, MLB Injury News, DFS and Betting Picks

Rick Lucks breaks down how to use FIP and xFIP to identify pitching sleepers and busts as his 2023 series on making sabermetrics more accessible for fantasy baseball managers continues.

While we've only examined how to evaluate hitters using advanced stats thus far, sabermetrics are at least as useful for pitchers. The first advanced pitching stat most fantasy managers encounter is FIP. FIP stands for Fielding Independent Pitching and attempts to measure a pitcher's actual skill instead of the effects of luck or his supporting cast. According to the DIPS theory, pitchers control only Ks, BBs, and home runs allowed. Therefore, Ks, walks, and dingers are the only inputs used to determine the number.

Sometimes xFIP is cited instead of FIP. The "x" stands for expected, and the stat is rooted in the fact that HR/FB varies for pitchers just as much as hitters. While FIP uses a player's actual homers allowed, xFIP charges him with a league-average amount of homers based on his fly balls allowed. Some pitchers are consistently more or less homer-prone than average, but studies show xFIP is a more reliable predictor of future ERA than regular FIP.

For fantasy purposes, it is sufficient to understand the three primary inputs listed above and the fact that both stats are on the ERA scale. That means that if a FIP or xFIP would be a good ERA, it is a strong number. The math is perfect, meaning that the league average FIP, xFIP, and ERA are identical (3.97 last year). Both FIP and xFIP are displayed on the right-hand side of the first table for pitcher pages on FanGraphs, so it is very accessible.

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Use FIP and xFIP

This predictive nature of FIP and xFIP is the reason fantasy managers should care about them. Both metrics predict future ERA more reliably than ERA itself, making them a good go-to stat to determine if an early breakout may be for real or if a struggling superstar is likely to rebound. All things being equal, it is generally expected that a pitcher's ERA will regress toward his current FIP and xFIP over the long season or across seasons.

For example, Julio Urias of the Dodgers enjoyed a career year in 2022 with a 2.16 ERA. Unfortunately, both his 3.71 FIP and 3.81 xFIP were slightly above-average as opposed to ace material. Instead, his ERA was the result of some combination of luck and his supporting cast, meaning that the fantasy community shouldn't draft him in 2023 expecting a straight repeat of his 2022 success.

Certain types of pitchers may consistently defy FIP. The first is knuckleball guys, who have challenged DIPS theory since its introduction. Sadly, nobody really threw a knuckleball in 2022, nor are any knucklers expected to make a fantasy impact in 2023.

The other type is simply called a "FIP-beater" that manages to control contact against him to the point that he outperforms his peripheral stats.  Kyle Hendricks had an amazing stretch of doing this from 2016-2020. In 2016, his 2.13 ERA was backed by just a 3.20 FIP and 3.59 xFIP. In 2017, his 3.03 ERA was backed by a 3.88 FIP and 3.76 xFIP.  In 2018, a 3.44 ERA was backed by a 3.78 FIP and 3.87 xFIP. 2019 saw a 3.46 ERA with 3.61 FIP and 4.26 xFIP, and the shortened 2020 season saw a 2.88 ERA with a 3.55 FIP and 3.78 xFIP.

Using sabermetrics, you would have expected significant regression in each of these years only to be proven wrong. However, his ERA was consistently trending upward outside of the COVID season. The house of cards came crashing down in 2021 when Hendricks posted a 4.77 ERA against uninspiring FIP (4.89) and xFIP (4.61) marks. Those banking on a return to form were disappointed last season as Hendricks posted a 4.80 ERA backed by a 4.82 FIP and 4.46 xFIP.

These "FIP-beaters" tend to lose it suddenly, with Johnny Cueto and Matt Cain also among the many who turned from fantasy assets to duds overnight. Pitchers like this rarely make good fantasy investments. Strikeouts are a key component of FIP, so pitchers who defy it are often lacking in a common fantasy category. Why risk a poor ERA for a two-category upside? There is an ongoing debate in the sabermetric community though, so this author's word is not gospel on the subject.

 

What Are SIERA and xERA?

SIERA stands for Skill-Interactive ERA and attempts to measure a pitcher's true talent more accurately than FIP and xFIP. It is marginally more accurate than xFIP, but its increased complexity may not be worth it. The stat assumes that ground ball pitchers will have a lower BABIP on grounders than other pitchers, while fly ball pitchers will have lower HR/FB marks. It is also adjusted for the overall run-scoring environment and a pitcher's home park.

That may sound good, but remember that those adjustments won't affect your fantasy team's bottom line. German Marquez posted a bad 4.95 ERA for the Rockies last year, but his SIERA was only 4.27 in part to correct for Coors Field. Obviously, pitching at Coors will not improve your ERA, so you can't count on Marquez regressing to his SIERA given his home park. SIERA is also not on the ERA scale, with a league average of 3.88 to the 3.97 of the other metrics last season.

A Statcast metric called xERA (Expected ERA) does what SIERA tries to do but better, incorporating Statcast contact quality metrics such as average launch angle instead of SIERA's broad assumptions. It's also on the ERA scale. Marquez had a 4.49 xERA last season, suggesting that he deserved something better than his actual ERA while still acknowledging the realities of pitching at Coors.

 

Conclusion

To conclude, FIP and xFIP are metrics that try to determine the ERA a given pitcher deserves based only on the outcomes he actually controls: Ks, BBs, and home runs allowed. While FIP uses the pitcher's actual homers allowed, xFIP regresses it to the league average figure. Both metrics are on the ERA scale and may be used to predict future ERA with more accuracy than ERA alone. Meanwhile, xERA is a useful metric for the Statcast-inclined.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ivica Zubac

Out for "A While"
Shane Baz

Orioles Believe Shane Baz is a Cy Young-Caliber Pitcher
Josh Giddey

Doubtful Again on Wednesday
Xander Schauffele

Trying to Get the Motor Going at Pebble Beach
Philadelphia 76ers

Dalen Terry Will Sign Two-Way Contract With Sixers
Francisco Lindor

to be Evaluated for Stress Reaction in Left Hamate
Justin Verlander

Tigers Agree to One-Year Deal
Hideki Matsuyama

Trying to Overcome Sunday Collapse
Michael Thorbjornsen

Showing Great Early-Season Form
Scottie Scheffler

Continues Hot Start Heading to ATT Pebble Beach Pro-Am
Rory McIlroy

Making First PGA Tour Start of 2026 Season
Robert MacIntyre

Returns to Action For ATT Pebble Beach Pro-Am
Si Woo Kim

Doesn't Appear to be Slowing Down Heading to ATT Pebble Beach Pro-Am
Rickie Fowler

Continues Great Start to 2026 Season
Matt Fitzpatrick

Continues Playing Well Heading to ATT Pebble Beach Pro-Am
Patrick Cantlay

is Playing Well but Needs to Find Putting Stroke
Ludvig Aberg

Needs a Strong Showing at ATT Pebble Beach Pro-Am
Kurt Kitayama

Looks to Build on Momentum at Pebble Beach
Coby Mayo

Could See Work in the Outfield
Ben Joyce

Playing Catch, Uncertain for Opening Day
Kristian Campbell

to Primarily Work in Outfield in Spring Training
Tomoyuki Sugano

Rockies Reach One-Year Deal With Tomoyuki Sugano
Zac Gallen

Talks Heating Up for Zac Gallen, Multiple Teams Interested
Aaron Civale

A's Agree on One-Year Deal
Bryce Eldridge

a Full-Go for Spring Training
Gavin Sheets

the Top Option at First Base
Spencer Schwellenbach

to Miss Significant Time With Elbow Inflammation
Kumar Rocker

in Competition for Final Rotation Spot
Jack Leiter

Likely Locked into Starting Rotation
Brooks Lee

the Leader to Start at Shortstop
Marcelo Mayer

Without a Set Position Entering Spring Training
A.J. Puk

Expects to be Back Before July
Nacho Alvarez Jr.

Working Out With Catchers at Spring Training
Corbin Burnes

Hoping to Return Around All-Star Break
Ryo Hisatsune

a Scary Play at Pebble Beach Regardless of His Recent Performance
Justin Martinez

Tentatively Targeting an August Return
Chris Gotterup

Heads to Pebble Beach as the Hottest Player in Golf
Lance McCullers Jr.

Spencer Arrighetti the Favorites to Begin Season in Rotation?
Klay Thompson

Could Be Rested Tuesday
Darius Garland

Without Timeline for Return
Jimmy Butler III

Undergoes ACL Surgery
Stephen Curry

Won't Play in All-Star Game
Miles Bridges

Moussa Diabate Ejected for Fighting
Isaiah Stewart

Jalen Duren, Isaiah Stewart Ejected After Brawl
Jason Day

Looks to Keep Long-Running Success Going at Pebble Beach
Pierceson Coody

to Keep Good Form Going at First Career Pebble Beach Appearance
Sam Burns

Needs a Good Showing at Pebble Beach to Shift Fleeting Momentum
Ivica Zubac

Uncertain for Pacers Debut Tuesday
Mitchell Robinson

Won't Play on Tuesday
Jayson Tatum

Takes Part in G-League Practice
OG Anunoby

is Tagged as Questionable for Tuesday
Dyson Daniels

Sidelined Monday, CJ McCollum Enters Starting Five
Jalen Johnson

Ruled Out Monday vs. Timberwolves
Wendell Carter Jr.

is Cleared for Monday's Game
Guerschon Yabusele

Jalen Smith Out Monday, Guerschon Yabusele to Start
Tre Jones

Josh Giddey, Tre Jones Miss Monday vs. Nets
Bennedict Mathurin

Set for Clippers Debut on Tuesday
Kenneth Walker III

Runs Away With Super Bowl MVP Honors
Johnny Furphy

Out for Remainder of Season
Franz Wagner

Good to Go Versus Bucks
Vinicius Oliveira

Suffers His First UFC Loss
Mario Bautista

Gets Back In The Win Column
Kyoji Horiguchi

Dominates At UFC Vegas 113
Amir Albazi

Gets Dominated At UFC Vegas 113
Rizvan Kuniev

Earns His First UFC Win
Jailton Almeida

Drops Decision At UFC Vegas 113
Marc-Andre Barriault

Loses Back-To-Back Fights
Michal Oleksiejczuk

Gets His Third Win In A Row
Las Vegas Raiders

Klint Kubiak Confirms he Will be Next Raiders Head Coach
Jonas Rondbjerg

Out for Olympics
Brad Marchand

Good to Go for Olympic Opener
Gabriel Landeskog

Healthy for Olympics
Jack Hughes

Cleared for Olympics
Jaxon Smith-Njigba

Returns to Super Bowl After Injury Scare
Jaxon Smith-Njigba

Being Evaluated for Concussion, Questionable to Return
James Pearce Jr.

Arrested Following Police Chase
Quinn Hughes

Enters Olympics in Red-Hot Form
NHL

Juho Lammikko Returns to Switzerland
Pavel Zacha

Misses Olympics
Travis Kelce

Undecided on Playing Future, Leaning Towards Returning in 2026?
CFB

Rutgers Hiring South Dakota Head Coach Travis Johansen as Defensive Coordinator
Vinicius Oliveira

Looks For His Seventh Consecutive Win
Mario Bautista

A Favorite At UFC Vegas 113
Kyoji Horiguchi

Set For UFC Vegas 113 Co-Main Event
Amir Albazi

Looks To Bounce Back
Rizvan Kuniev

Looks For His First UFC Win
Jailton Almeida

Looks To Get Back In The Win Column
Marc-Andre Barriault

In Dire Need Of Victory
Michal Oleksiejczuk

Looks For His Third Win In A Row
Michael Penix Jr.

Says he's Ahead of Schedule After Knee Surgery
Cleveland Browns

Jim Schwartz Resigns as Browns Defensive Coordinator
Malik Nabers

Says his Rehab has Been "Phenomenal"
CFB

Oklahoma Hiring Former NFL Defensive Lineman DeShawn Williams to Analyst Role
CFB

Jahmal Edrine Charged with Sexual Assault, No Longer Enrolled at Virginia
Jakob Chychrun

Makes Big Impact in Thursday's Win
Brandon Bussi

Shuts Out Rangers With 16 Saves
Anze Kopitar

Reaches 1,300 Career Points
Mark Stone

Becomes First Vegas Player With 100 Multi-Point Games
Daniil Tarasov

Injured in Battle of Florida
Andrei Kuzmenko

Hurt Versus Vegas
John Carlson

Suffers Lower-Body Injury
Matthew Stafford

Named 2025 NFL MVP, Will Return in 2026
Jaxon Smith-Njigba

Takes Home Offensive Player of the Year Honors
Christian McCaffrey

Named Comeback Player of the Year
Tetairoa McMillan

Named Offensive Rookie of the Year
Myles Garrett

Unanimously Wins Defensive Player of the Year Award
Brad Marchand

Evan Rodrigues Among Panthers Absentees Thursday
Calum Ritchie

Rejoins Islanders Lineup as Second-Line Center
Zach Benson

Sits Out Second Straight Game
Pierre-Luc Dubois

Available Against Predators
Rickard Rakell

Out Thursday
Brayden Point

Won't Play in Olympics
Jonathan Huberdeau

to Have Season-Ending Hip Surgery
CFB

Houston, Vanderbilt, Tennessee Land Top-Three QBs in 2026 Class
Joe Mixon

Committed to Playing in 2026
CFB

Michigan Signs Top-15 Recruiting Class Despite Coaching Change
CFB

USC Finishes with No. 1 Signing Class in 2026
CFB

Trinidad Chambliss Denied Medical Redshirt Waiver By NCAA
CFB

Sam Leavitt to be Limited In Spring Practice
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF