Braelon Allen start 'em, sit 'em fantasy football picks for Week 1 of 2025. Should you start or sit Braelon Allen for fantasy football lineups in Week 1?
BALLER MOVE: Start in 12+ team leagues
POSITIONAL VALUE: Upside RB3/FLEX
ANALYSIS: New York Jets running back Braelon Allen was given opportunities during his rookie season, but was rarely effective during his debut campaign. As a rookie, the former fourth-round pick out of Wisconsin totaled just 334 yards on 92 attempts. He found the back of the end zone just twice and posted a modest 3.6 YPC.
In the receiving game, Allen caught 19 of his 27 targets for 148 yards and an additional touchdown.
However, during training camp, Allen has been receiving nothing but positive buzz from his new coaching staff, led by former Detroit Lions defensive coordinator Aaron Glenn. While Breece Hall is expected to remain the team's starting running back, reports suggest that Allen could take a massive leap forward in his sophomore campaign.
Throughout the preseason, Allen has consistently performed at a higher level than Hall. Allen has posted higher efficiency metrics, which suggest he could be in store to take on a larger workload and take rushing attempts away from Hall during the regular season.
While this could occur in the regular season, fantasy managers should opt to hold Allen on their bench in the season opener to see his workload before inserting him into their lineup. Allen remains a top high-impact option but is likely to disappoint facing the highly touted Pittsburgh Steelers defense, especially if he remains in a limited role.
He is projected to be a desperation RB3 with risk in the season opener.
Braelon Allen Could Become Jets' Lead Ball Carrier Early in the Season https://t.co/M0RFnto2Sk
— RotoBaller NFL (@RotoBallerNFL) August 30, 2025
Who Should I Start Tool
Not sure who to start? Check out the Who Should I Start tool:
Compare up to four players and we'll tell you who to start...

Who Should I Start? Who Should I Sit? Some common Week 1 fantasy football lineup decisions are regarding players like Braelon Allen. But not to worry, we are here to help make these decisions and build winning lineups in Week 1. Set your optimal fantasy football lineups for Week 1 of the 2025 NFL season. Our free Who Should I Start? tool will help make your fantasy football lineup decisions. Compare up to four NFL players, and we tell you who to start... all free! Get your winning lineups set, and make the right decisions.
Week 1 Player Decisions. Today's focus is on specific players - Braelon Allen. These are some of the most common searches for fantasy football lineups in Week 1.
Using The Tool. This is a simple tool but very powerful. The first step is to enter the player names that you want to compare. In the first box, search for the first player's name. In the second box, search for the second player's name. Compare up to four NFL players at once, and then click the Who To Start? button to see who the recommended starts are based on weekly fantasy football matchups.
Improvements For Who Should I Start? You may have noticed, our Who Should I Start? tool has gotten an overhaul. We've added lots of great features for you to give you as much information as possible to win your fantasy football matchups each week. You'll see NFL player tiles with headshots and bye weeks, enhanced search results with data to compare, and a slick new interface. We hope you enjoy!
How It Works. Each week, our RotoBaller staff puts together their weekly fantasy football rankings and projections based on their research. That information is the core data that is powering the decision-making in this tool. When you search for player names, you will only see those players who are ranked. If someone is out for the week, they will not appear in the search results.
Scoring Formats. Fantasy football managers play in various types of leagues, and this tool allows you to choose whether it's PPR scoring, Half-PPR scoring, or Standard (Non-PPR) scoring. The second thing you want to do is to select the scoring format. There are three small radio buttons (small circles), so click on the scoring format you prefer. The results may vary based on the scoring format you select.
Popular Week 1 Searches. Curious to see some tough lineup decisions for Week 1 (2025)? Below you will find a list of some popular Who Should I Start? searches that RotoBaller readers are looking at this week. Click any of the links to see the result and recommendation.
Popular Week 1 Searches - Start/Sit Player Comparisons
Below are some popular Week 1 searches and comparisons from our 'Who To Start' tool for Braelon Allen compared to others:
More Fantasy Football Analysis
Download Our Free News & Alerts Mobile App
Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!
