Dylan Carlson Limited With His Running

St. Louis Cardinals outfielder Dylan Carlson (ankle) is limited with his running in spring training. It doesn't come as a big surprise, even though he was cleared to do running in December, as Carlson had left-ankle surgery in September. The Cardinals play to ease the 25-year-old switch hitter in at camp, although he's expected to […]

Tommy Edman Under The Weather

St. Louis Cardinals center fielder Tommy Edman (illness) missed the first full-team workout in spring training on Monday due to a stomach bug, according to manager Oliver Marmol. Edman's health may not have mattered, as the Cardinals are expected to ease him in at camp this year after he had offseason surgery on his wrist. […]

Nolan Arenado Takes Batting Practice Monday

St. Louis Cardinals third baseman Nolan Arenado (back) was scheduled to take live batting practice at spring training on Monday. Arenado appears to be fully healthy at camp after ending the 2023 campaign on the injured list due to lower back spasms. The 32-year-old eight-time All-Star took pilates in the offseason and lost some weight […]

Hyun Jin Ryu Could Return To Korea

Free-agent left-hander Hyun Jin Ryu is said to be entertaining an offer from his former Korean Baseball Organization team, the Hanwa Eagles. Ryu pitched for the Eagles from 2006 to 2012 and said that he will finish his career with the team. The 36-year-old veteran southpaw returned from Tommy John surgery last August and went […]

Eloy Jimenez Hopes To Play 150-Plus Games

Chicago White Sox outfielder Eloy Jimenez said his goal is to play in 150-plus games in 2024 alongside Yoan Moncada and Luis Robert Jr. Injuries have been an issue for Jimenez, Moncada and Robert, but the rebuilding White Sox would be in great shape this year if all three players could stay on the field […]

Andrew Benintendi A Candidate To Hit Leadoff

Chicago White Sox manager Pedro Grifol said that outfielder Andrew Benintendi is a candidate to hit leadoff for the team this season. It sounds like Benintendi will be the favorite to hit at the top of Chicago's order regularly. The 29-year-old left-handed hitter didn't do much to move the fantasy needle in his first year […]

Harrison Bader To Play Center, Brandon Nimmo In Left

Outfielder Harrison Bader is set to serve as the New York Mets' center fielder this year, with Brandon Nimmo shifting to left field, according to manager Carlos Mendoza. Bader will give the Mets an upgrade in center over Nimmo. However, the 29-year-old Bader has had trouble staying healthy and took a step back offensively last […]

Byron Buxton Thinks He Can Steal 30 Bases In 2024

Minnesota Twins outfielder Byron Buxton (knee) said he's been talking with Willi Castro about how many bases they can each steal this season, and Buxton said he thinks he's got 30 in him this year. "That means I'm on a lot and running a lot. I feel good. I feel real good," Buxton said. The […]

Bengals Expected To Let Tyler Boyd Walk

Many around the NFL think that the Cincinnati Bengals will let veteran slot wide receiver Tyler Boyd walk in free agency this offseason. In addition, running back Joe Mixon ($5.8 million salary cap savings) and defensive tackle BJ Hill ($7.5 million) are potential cap casualties, even though Mixon had 1,034 rushing yards and nine touchdowns […]

Vikings Renegotiate Marcus Davenport's Void Date

The Minnesota Vikings re-negotiated the void date on linebacker Marcus Davenport's deal over the weekend. It now matches the expiration date for the deals of quarterback Kirk Cousins and defensive end Danielle Hunter on March 13. It gives the Vikings a little more time to see if there is any common ground between the two […]

Mike Davis Announces His Retirement

Running back Mike Davis officially announced his retirement from professional football on Monday on his X account. "As I turn 31 today, I sit back and look on my NFL career and how thankful I am to be apart of a brotherhood. This game has allowed me to make a lot of friends and memories. […]

Deshaun Watson On Track In Rehab From Shoulder Surgery

Cleveland Browns quarterback Deshaun Watson (shoulder) is on track in his rehab schedule from shoulder surgery and may even be a little bit ahead, and he will begin throwing in March, according to a league source. Watson had surgery on Nov. 21 to fix a fractured right shoulder socket. It's great news for his participation […]

Ravens To Target A Running Back In Free Agency?

Some NFL personnel people inside the league think that the Baltimore Ravens will target a running back with pedigree in free agency this offseason. The Ravens have a few tough salary cap decisions to make but should be able to keep most of its veteran base intact. A major decision looms on defensive tackle Justin […]

NFL Salary Cap Expected To Be Closer To $250 Million In 2024

A source with a proven record of accuracy in these matters says that the NFL's 2024 salary cap will be closer to $250 million than to $243 million. There's a current thought that the league wants to avoid a massive spike in the cap, opting instead for a "smoothing" of the cap limit as TV […]

Seahawks To Hire Charles London As Quarterbacks Coach

The Seattle Seahawks are expected to hire Charles London as their new quarterbacks coach for the 2024 season. The 48-year-old most recently served as the Tennessee Titans' QBs coach and passing-game coordinator last year. He will now join offensive coordinator Ryan Grubb and pass-game coordinator Jake Peetz to help lead the Seahawks offense. He'll be […]

Corey Linsley Agrees To Restructured Deal

Los Angeles Chargers center Corey Linsley agreed to a restructured contract on Monday that lowers his base salary from $11.5 million to the minimum for the 2024 season. The move creates $10.29 million in salary cap space for now, and if Linsley decides to retire after June 1, the team can spread the dead cap […]

Braxton Garrett Throws Over The Weekend

Miami Marlins left-hander Braxton Garrett (shoulder), who has been dealing with general shoulder soreness early in camp, threw out to 105 feet over the weekend and "felt good" as his volume continues to ramp up. He also threw on Thursday and Friday under the training staff's supervision. "The offseason was a little tough for me," […]

Gregory Santos To Ramp Up His Throwing Program

Seattle Mariners manager Scott Servais said that relief pitcher Gregory Santos (lat) is progressing and will start ramping up his throwing program in the coming days at spring training. Santos reported right-lat soreness early in camp but could still be ready for Opening Day as long as he doesn't have a setback once he resumes […]

George Kirby Working On Knuckleball

Seattle Mariners right-hander George Kirby is still pushing to throw his knuckleball in games. He has been throwing it during flat-ground catch and usually throws a few during bullpen sessions. Kirby is obviously going to stick with his two fastballs, a slider and a splitter as his primary weapons in 2024, but we could begin […]

Brendan White, Sawyer Gipson-Long Injured

Detroit Tigers right-hander Brendan White (elbow) has been experiencing posterior right-elbow soreness in camp and will complete a short period of rest before re-starting his throwing program. Fellow right-hander Sawyer Gipson-Long (groin) reported left-groin discomfort after throwing a bullpen session last week in which imaging confirmed a left-groin strain. White's injury could hurt his chances […]

Riley Greene To Face Live Pitching This Week

Detroit Tigers outfielder Riley Greene (elbow) is scheduled to face live pitching this week and is completing all other baseball activities at spring training. Greene is recovering from a right-elbow sprain that required Tommy John surgery last year, and he might be initially held back from participating in Grapefruit League games in camp. However, barring […]

Cubs Haven't Had Real Negotiations With Cody Bellinger Yet

Chicago Cubs owner Tom Ricketts said there have been "some discussions," but they haven't become a "negotiation" yet to re-sign outfielder Cody Bellinger. "We're just waiting, waiting for whenever he and his agent are going to engage. And it could be anytime now, or it could be a few weeks, we'll just see where it […]

Giancarlo Stanton Slimmer This Year

New York Yankees outfielder/designated hitter Giancarlo Stanton is noticeably slimmer at camp and said his offseason workouts were aimed at allowing him to "be a baseball player again." Stanton said he needs to be more mobile, which is why he did more running during the offseason. In addition to focusing on his conditioning, Stanton made […]

Walker Buehler "Unlikely" To Pitch In Cactus League Games

Los Angeles Dodgers manager Dave Roberts didn't have a firm timeline for when right-hander Walker Buehler (elbow) will return to a major-league mound after his delayed start on the injured list this year, but it's "unlikely" that he'll pitch in any Cactus League games in spring training. The 29-year-old will open the 2024 regular season […]

Shohei Ohtani To Take Live Batting Practice On Monday

Los Angeles Dodgers manager Dave Roberts said that designated hitter Shohei Ohtani (elbow) is planning to take live batting practice at spring training on Monday. Ohtani was initially scheduled to take live BP on Sunday, but Ohtani pushed it back a day. It will be the first time that the 29-year-old Japanese superstar will face […]

Corey Seager Hopes To Be Ready For Opening Day

Texas Rangers shortstop Corey Seager (hernia) is doing some incline walking and riding a stationary bike and is hoping to be ready for Opening Day. Seager still isn't sure if he'll be ready for the first game of the 2024 regular season, but it's a good sign that he's doing some physical activities after undergoing […]

Kyle Tucker Hasn't Seen A "Hard Offer" From Astros

Houston Astros outfielder Kyle Tucker said that he hasn't had a "hard offer" yet from the team when asked about the state of his extension negotiations with the Astros. Tucker has one more year of arbitration eligibility in 2025 before he's set to reach free agency. General manager Dana Brown said last week that the […]

Mike Yastrzemski Dealing With Shoulder Impingement

San Francisco Giants outfielder Mike Yastrzemski (shoulder) is dealing with a left-shoulder impingement in camp and could miss the first seven to 10 days of spring training. He's currently throwing out to 90 feet and has no restrictions hitting. As long as Yastrzemski doesn't have any setbacks along the way this spring with his left […]

Spencer Strider Adding A Curveball?

Atlanta Braves right-hander Spencer Strider threw something that looked as much like a curveball in spring training on Monday as anything he's ever thrown. Strider said he's toying with slider shapes in camp just to get a feel for things as he prepares for the 2024 regular season. Ranked as the top starting pitcher by […]

Brett Baty Made Adjustments To His Swing

New York Mets third baseman Brett Baty took to video scouting of himself after his rookie season to get a better sense of what went wrong in 2023 and how he can fix it. "My top hand was a huge thing. I just needed to get that stronger and really just try to be more […]