👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Why Zero-RB Still Won't Work in 2019

The Zero RB strategy is not as popular as it once was thanks to the revival of running back play in the NFL. Kev Mahserejian explains why avoiding running backs early may cost you a shot at winning a fantasy football championship in 2019.

Zero-RB is a popular strategy that is touted online by several fantasy analysts. The gist of it is basically avoiding the running back position completely throughout the first few rounds of the draft, or taking a first-round workhorse, and then targeting wide receivers and maybe a premium tight end early on.

The strategy, if properly executed, can absolutely win leagues and is optimal for PPR leagues where rushing is devalued and high-volume receiving backs can dilute the RB pool significantly and make the middle-end backs' production negligible.

*As a disclaimer, this article is directed towards non-full PPR leagues, either half-PPR or standard scoring. That is the main format in which the strategy is viable.*

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Why Go Zero-RB?

There is legitimate merit to the Zero-RB strategy. Running backs are intrinsically fungible due to the nature of the position. They take more hits than any other offensive skill player on the field and can have their production dictated by various, uncontrollable factors. Top-end running back production is often accompanied by great offensive line/quarterback play along with scheming/blocking. It also helps when an offense includes downfield receiving threats who space out defenders further away from the line of scrimmage.

A particular held belief that is accompanied by various metrics is that talent level among running backs does not matter after a certain threshold. Essentially, if they are competent enough, they could get the job done. Not everyone needs a Saquon Barkley in their backfield. As long as they aren't at the level of Alfred Blue or Bishop Sankey, there is a good chance a running back could thrive in offenses that allow them to. We saw this with Austin Ekeler/Justin Jackson last year after Melvin Gordon got hurt. Then on the flip side, we witnessed two "elite" running backs have garbage years in recent history when everything around them fell apart (David Johnson's 2018, Todd Gurley's 2016).

 

Why It Should Still Be Avoided

In real-life football, running backs do not matter (much). However, in fantasy, they do. Owning multiple running backs in good offenses who touch the ball 20 times per game is essentially a cheat code. Their volume allows multiple scoring opportunities per game which raises your fantasy floor and ceiling significantly. Every year, outside of quarterbacks (who should not be drafted early at all outside of Superflex leagues), running backs are the top scorers, year-after-year. Five of the top-six FLEX-eligible scorers from last season in half-PPR were running backs. The highest-scoring running back (Saquon Barkley) scored more than 50 points more than the highest scoring wide receiver (Tyreek Hill).

2019 is especially top-heavy at running back and requires you to draft a handful in the first five rounds to have a competitive corps, at least during the first few weeks. Guys like Phillip Lindsay last season pop up every year or so, but banking on lucking into that waiver wire savior is not an ideal process. Wide receivers provide floor/security with their health and year-to-year production, but backs truly can carry your team, and there is a legit competitive advantage to flexing them. If two of the three running backs you start per week go off, they alone could win your matchups weekly (assuming the rest of your team doesn't lay an egg).

This year, in particular, the draft thins out at RB very quickly. After round four, and maybe early-round five, the other options left are backups (Latavius Murray), satellite backs (James White), and unclear situations (Ronald Jones II). While several of these types of backs could become/remain fantasy viable, there is inherent risk investing here given that you are paying for part-time players and hoping for full-time production. Wide receivers selected in the same range, while not as elite as those selected early, are still full-time players and will occasionally be presented with heavy workloads, especially if they are underrated WR1s on their respective teams (Robby Anderson, Allen Robinson, Christian Kirk).

 

Conclusion

In full-PPR, touchdowns are slightly devalued, allowing backs who just operate as budget receivers to contribute nearly as much. That is essentially why the disclaimer was included. Guys like James White and Chris Thompson (in the past) could fill in just as well as a workhorse back on some weeks.

Nevertheless, in non-PPR and half-PPR leagues, running backs are king. Stock up early and often. The best way to go about it is to draft three to four in the first five rounds. Pass up the wide receiver who is marginally better when making a selection around here unless the value is too good to pass up.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Maikel Garcia

Poised to Build on 2025 Breakout?
Nick Pivetta

a Regression Candidate Following Career-Year in 2025?
Brusdar Graterol

Opening Day Availability in Question
Spencer Jones

"Currently Blocked" from Playing Time with the Yankees
Jace Jung

Taking Reps at First Base
Jasson Domínguez

Yankees Want Everyday Reps for Jasson Dominguez
Shota Imanaga

Adjusting his Pitch Repertoire
Andrew Chafin

Signs Minor-League Deal With Twins
Griffin Canning

Padres Agree to a Deal
Nick Castellanos

Heading to the Padres
Joey Gallo

Throwing for Interested Teams
Jason Adam

Thinks he Could be Ready for Opening Day
Zac Gallen

Diamondbacks Re-Sign Zac Gallen
Zac Veen

Overcomes Substance Abuse, Adds Muscle
Yohel Pozo

Drops Significant Weight Heading into 2026 Season
Sandy Alcantara

Adding a Sweeper
Riley Minix

Signs Two-Way Deal With Cavaliers
Nate Pearson

Coming Off Offseason Elbow Surgery
Luka Dončić

Luka Doncic Likely Available for All-Star Game
Clarke Schmidt

Seen Throwing on Friday
Toronto Raptors

Chris Paul Retires From Basketball
Spencer Steer

Quad Injury a Thing of the Past?
Zach LaVine

to Undergo Season-Ending Hand Surgery
John Means

Royals Agree to Two-Year Minor-League Deal With John Means
Gleyber Torres

Should be Good to Go for Opening Day
David Pastrnak

Gets Off the Mark at Olympics
Macklin Celebrini

Pots Another Goal Friday
Kevin Fiala

Stretchered Off Against Canada
Aaron Rodgers

Likely to Return to Steelers?
Terry McLaurin

Commanders Want Terry McLaurin to Get 10 Targets a Game
Deandre Ayton

Remains Day-to-Day for Lakers
LeBron James

Posts Historic Triple-Double in Win
Ja Morant

Still Without Clear Return Date
Luka Dončić

Luka Doncic Expected Back After All-Star Break
Oscar Tshiebwe

Enters Concussion Protocol Thursday
Naji Marshall

Exits Early with Foot Strain
Daniel Gafford

Leaves Game with Ankle Issue
Jordan Binnington

Records 26-Save Shutout Against Czechia
Connor McDavid

Ties Canadian Record With Three Assists in Olympic Debut
Josh Morrissey

Hurt in Olympic Opener
Robert Williams III

Will Not Play Against Utah
Deni Avdija

Sidelined vs. Jazz
Alexandre Sarr

to Miss Multiple Weeks
Naji Marshall

Gets Upgraded to Probable
Myles Turner

Will Not Play Thursday
Caleb Martin

is Downgraded to Doubtful
Jeremy Sochan

Heading to New York
CFB

Trinidad Chambliss Eligible for 2026 Season
Kyle Kuzma

Cleared to Play Against Thunder
Ryan Rollins

Remains Sidelined Against Thunder
Shaedon Sharpe

Sidelined Against Utah
CFB

BYU's Parker Kingston Charged with Felony Rape
Cameron Young

Looking for Pebble Beach Success
J.J. Spaun

Looks to Turn Things Around at Pebble Beach
Collin Morikawa

Eyes Turnaround at Pebble Beach
Jake Knapp

Brings Hot Form to Pebble Beach
Nick Taylor

in Good Form Going into Pebble Beach Event
Viktor Hovland

Carrying Momentum Into Pebble Beach
Tommy Fleetwood

Set for 2026 PGA Tour Debut at Pebble Beach
Harris English

Looks to Build on Steady Form at Pebble Beach
Justin Rose

Tuned in for AT&T Pebble Beach Pro-Am
Keegan Bradley

a Boom-or-Bust Play at Pebble Beach
Maverick McNealy

Playing Well with Pebble Beach Looming
Russell Henley

Carries Momentum to Pebble Beach
Shane Lowry

Makes 2026 PGA Tour Debut at Pebble Beach
Michael Kim

Putting Well with Pebble Beach on the Horizon
Billy Horschel

a Little Rattled After Consecutive Missed Cuts
Ben Griffin

Solid But Not Spectacular Early in 2026
Wyndham Clark

Has Question Marks Heading to Pebble Beach
Daniel Berger

Heating Up at the Right Time for Pebble Beach
Jordan Spieth

Looking For a Return to Form at Pebble Beach
Juuse Saros

Starting Wednesday
William Nylander

Iffy for Olympic Opener
Martin Necas

Ready for Thursday
Drake Maye

Says his Shoulder Injury was Significant
Xander Schauffele

Trying to Get the Motor Going at Pebble Beach
Hideki Matsuyama

Trying to Overcome Sunday Collapse
Kenneth Walker III

Runs Away With Super Bowl MVP Honors
Vinicius Oliveira

Suffers His First UFC Loss
Mario Bautista

Gets Back In The Win Column
Kyoji Horiguchi

Dominates At UFC Vegas 113
Amir Albazi

Gets Dominated At UFC Vegas 113
Rizvan Kuniev

Earns His First UFC Win
Jailton Almeida

Drops Decision At UFC Vegas 113
Marc-Andre Barriault

Loses Back-To-Back Fights
Michal Oleksiejczuk

Gets His Third Win In A Row
Las Vegas Raiders

Klint Kubiak Confirms he Will be Next Raiders Head Coach
Jonas Rondbjerg

Out for Olympics
Brad Marchand

Good to Go for Olympic Opener
Gabriel Landeskog

Healthy for Olympics
Jack Hughes

Cleared for Olympics
Jaxon Smith-Njigba

Returns to Super Bowl After Injury Scare
Jaxon Smith-Njigba

Being Evaluated for Concussion, Questionable to Return
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF