👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball Part 2 - HR/FB for Hitters

Using BABIP to predict a player's batting average is great. Average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. But most owners find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many owners build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones.

How do we tell the difference between a legitimate breakout and a fluke?

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. Last year, 13.7% of all fly balls ended up in the seats. Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, Giancarlo Stanton is generally regarded as one of the top sluggers in the game today. His HR/FB was 34.3% in 2017, nearly triple the league average rate. If this number regressed to the league average, Stanton wouldn't be very good. However, he has a career rate of 26.9%. Clearly, above average power is something Stanton just does. Last year was special, but he should continue to crush bombs with regularity.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy owners want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Stanton had a 39.4% rate in 2017 and a career mark of 40.4%. These rate stats, combined with a consistently above average HR/FB, make Stanton the player he is.

Stanton doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a predictive illustration, consider his former teammate Christian Yelich. His HR/FB last season was a strong 15.3%, suggesting that he should have hit a few bombs for fantasy owners. Yet he managed only 18 big flies in 695 PAs last season. The reason is a tiny 25.2% fly ball rate, a rate too low to do anything with even Stanton's power.

Yelich managed 21 big flies in 2016, but his underlying 23.6% HR/FB was considerably higher than his career 16.2% rate. He hit very few balls into the air that year (20% FB%), meaning that any loss of HR/FB would cripple his fantasy value. Yelich wasn't a complete bust thanks to an uptick in FB% last season, but he still failed to clear the 20 HR plateau in a year where seemingly everyone hit 25+.

Joe Mauer of the Minnesota Twins provides the best illustration of trusting HR/FB without regard for FB%. In 2009, Mauer went bonkers with a .365/.444/.587 line and 28 bombs. His HR/FB% spiked to 20.4% that season, but nothing in his history indicated he could maintain a level that high as his previous career best was 10.8% in 2006. Meanwhile, his 29.5 FB% was far too low to expect any real power production moving forward. He received first round attention from fantasy owners in 2010, and the Twins gave him an extension they could not really afford. Mauer morphed back into the singles hitter we know today, ruining many 2010 fantasy seasons and saddling the Twins with one of the worst contracts in MLB.

If you're looking for the 2018 version of 2010 Mauer, Eric Hosmer (22.5% HR/FB, 22.2% FB%), Tommy Pham (26.1% FB%, 26.7% HR/FB), and Domingo Santana (27.7% FB%, 30.9% HR/FB) all seem like strong candidates for power regression.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. We'll take a closer look in Part 3!

 

More Sabermetrics and Advanced Stats




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Stephen Curry

Likely Sidelined for Two More Games
Cody Ponce

Diagnosed With ACL Sprain, to Miss "Significant Time"
Tank Dell

Uncertain for OTAs, But Expected to Play in 2026
Alvin Kamara

Saints Still Want to Address Alvin Kamara's Contract
George Pickens

Cowboys Have "Long-Term Plans" for George Pickens
Kyle Pitts Sr.

Falcons Not Ruling Out Potential Kyle Pitts Sr. Trade
Jordan James

the "Front-Runner" to be Top Backup RB
A.J. Brown

Patriots Still Not Ruling Out an A.J. Brown Trade
Aaron Rodgers

Planning to Re-Sign With Steelers?
Seattle Seahawks

Mike Washington Jr. Would Fill a Big Need for Seahawks
Los Angeles Rams

Kenyon Sadiq a Good Fit With the Rams?
Green Bay Packers

Packers to "Strip Everything Down" on Offense
Anthony Richardson Sr.

to Stay With Colts?
NFL

Ty Simpson has Visits With Cardinals, Dolphins, Browns
Aaron Rodgers

Mike McCarthy, Aaron Rodgers Touch Base
Cameron Ward

Mechanical Tweaks are Focused on his Footwork
Jaylen Waddle

to Play the Slot And Outside
Geno Smith

Aaron Glenn Thinks Geno Smith Will Lead Jets to "Promised Land"
Mason Taylor

Jets Expecting a "Hell of a Year" From Mason Taylor
Collin Morikawa

Withdraws From Valero Texas Open
PGA

Stephan Jaegar Still Looking For Consistency at Valero Texas Open
Nicolai Hojgaard

is Red-Hot Coming to TPC San Antonio
Tony Finau

a Risky Proposition at Valero Texas Open
Ludvig Aberg

Looks to Shake Off Collapse at Valero Texas Open
Jacob deGrom

Cleared for Season Debut on Tuesday
Colt Emerson

Signs an Eight-Year Extension with Mariners
James Conner

Role Threatened in Arizona?
Devin Neal

Dynasty Value Slipping Away?
Josh Downs

Headed for More Targets in 2026?
Mike Evans

Still Has WR1 Upside in New Home
William Nylander

Records Four Points Against Ducks
Macklin Celebrini

Becomes Sixth Teenager With 100-Point Season
Jaden Schwartz

Could Return Tuesday
Jordan Greenway

Available Tuesday
Jake Sanderson

Remains Out Tuesday
Cutter Gauthier

Exits Early Against Maple Leafs
Cale Makar

Sustains Upper-Body Injury Monday
Josh Minott

Active on Tuesday
Myles Turner

Available Against Mavericks
Kyle Kuzma

Probable Tuesday
Ryan Rollins

Likely to Return Tuesday
Bobby Portis

Remains Out Tuesday
Dillon Brooks

Ready to Return Tuesday
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Jaden McDaniels

Considered Week-to-Week
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
Keith Mitchell

Sets Up Solidly for TPC San Antonio
Jose Altuve

Tallies Four Hits, Two Homers in Big Night
Rickie Fowler

a Boom-or-Bust Option at Valero Texas Open
Nazem Kadri

Scores Twice in Blowout Victory
Anthony Mantha

has Three-Point Performance on Monday
Miguel Vargas

Hits Grand Slam, Drives in Six in Win Over Miami
Jerami Grant

to Miss Second Straight Game
Anthony Gill

Good to Go Monday
Bilal Coulibaly

Will Not Play Monday
Alexandre Sarr

Ruled Out Vs. Lakers
Keon Ellis

Draws Start Monday
Craig Porter Jr.

Returns Monday
Elijah Harkless

Out Vs. Cleveland
RJ Barrett

On Track to Play Tuesday
Brandon Ingram

Iffy for Tuesday
Immanuel Quickley

Ruled Out Tuesday
Tanner Bibee

to Start on Tuesday Against Dodgers
Caleb Martin

Remains Sidelined Monday
Olivier-Maxence Prosper

to Miss Monday's Game
Marvin Bagley III

Won't Play Vs. Minnesota
Aliaksei Protas

Won't Play Tuesday
Pavel Mintyukov

Returns to Action Monday
Radko Gudas

Ready to Face Maple Leafs
John Klingberg

to Remain Sidelined Monday
Aleksander Barkov

to Remain Out Until End of Season
Evgeni Malkin

Misses Fourth Consecutive Game
Sidney Crosby

a Game-Time Decision Monday
Matt McCarty

Seeking to Play into the Weekend in San Antonio
Brian Harman

Looking to Continue Form From The Players Championship
Steven Fisk

Attempting to String Better Rounds Together at San Antonio
Luke Clanton

Still Having Rough Time Contending at Events
Max Homa

Looks to Get Back on Track at Valero Texas Open
Russell Henley

Continues Blistering Start to 2026 Season
Tommy Fleetwood

Returns to Valero Texas Open
Daniel Berger

Returns to Action For Valero Texas Open
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
Jack Hughes

Amasses Four Points Against Blackhawks
Viktor Arvidsson

Plays Key Role in Comeback Victory
Lane Hutson

Celebrates New Assists Record Sunday
Adam Fox

Collects Two Points in Sunday's Win
Jake Guentzel

Leads Lightning Offense Sunday
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Maycee Barber

Suffers Her First Knockout Loss
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Michael Chiesa

Victorious In His Retirement Fight
Julian Erosa

Suffers First-Round Knockout Loss
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Alex Bregman

Clobbers First Two Homers in Sunday's Loss at Wrigley
Yandy Díaz

Yandy Diaz Records Five Hits, Drives in Four in Win Over Cardinals
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
Carlos Estévez

Carlos Estevez Unlikely to See High-Leverage Opportunities in Near Future
Jacob deGrom

Feels "Much Better," Hopeful he Can Start This Week
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Martinsville?
Ryan Preece

Is A Solid DFS Option for Martinsville Lineups
Josh Berry

Could Josh Berry Pay Off for Tournament DFS Lineups At Martinsville?
Carson Hocevar

May be Too Inconsistent to Start in Martinsville DFS Lineups
Austin Cindric

Is Austin Cindric Worth Rostering for DFS At Martinsville?
Denny Hamlin

the Favorite to Win at Martinsville
Ryan Blaney

Should Contend at Martinsville
Tyler Reddick

Should Come Back Down to Earth at Martinsville
Joey Logano

Will Be Strong at Martinsville
NASCAR

Bubba Wallace Looking to Rebound at Martinsville
Shane Van Gisbergen

Shane van Gisbergen Showing Progress, Qualifies Fifth at Martinsville
Dylan Cease

Fans 12 in Blue Jays Debut on Saturday
Andrew Vaughn

Needs Hand Surgery, Expected to be Out 4-6 Weeks
Jacob deGrom

"Confident" he Will Make his Next Start
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Tanner Bibee

Day-to-Day, Could Make his Next Start
Shane Baz

Orioles Agree to Five-Year Extension
Jeremy Peña

Jeremy Pena Making Season Debut on Friday Against Angels
Tiger Woods

Involved In Rollover Car Crash
Joe Pyfer

Set For UFC Seattle Main Event
Israel Adesanya

Returns At UFC Seattle
Maycee Barber

Looks To Extend Her Win Streak To Eight
Alexa Grasso

Looks To Get Back In The Win Column
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF