TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball Part 2 - HR/FB for Hitters

Using BABIP to predict a player's batting average is great. Average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. But most owners find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many owners build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones.

How do we tell the difference between a legitimate breakout and a fluke?

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. Last year, 13.7% of all fly balls ended up in the seats. Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, Giancarlo Stanton is generally regarded as one of the top sluggers in the game today. His HR/FB was 34.3% in 2017, nearly triple the league average rate. If this number regressed to the league average, Stanton wouldn't be very good. However, he has a career rate of 26.9%. Clearly, above average power is something Stanton just does. Last year was special, but he should continue to crush bombs with regularity.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy owners want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Stanton had a 39.4% rate in 2017 and a career mark of 40.4%. These rate stats, combined with a consistently above average HR/FB, make Stanton the player he is.

Stanton doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a predictive illustration, consider his former teammate Christian Yelich. His HR/FB last season was a strong 15.3%, suggesting that he should have hit a few bombs for fantasy owners. Yet he managed only 18 big flies in 695 PAs last season. The reason is a tiny 25.2% fly ball rate, a rate too low to do anything with even Stanton's power.

Yelich managed 21 big flies in 2016, but his underlying 23.6% HR/FB was considerably higher than his career 16.2% rate. He hit very few balls into the air that year (20% FB%), meaning that any loss of HR/FB would cripple his fantasy value. Yelich wasn't a complete bust thanks to an uptick in FB% last season, but he still failed to clear the 20 HR plateau in a year where seemingly everyone hit 25+.

Joe Mauer of the Minnesota Twins provides the best illustration of trusting HR/FB without regard for FB%. In 2009, Mauer went bonkers with a .365/.444/.587 line and 28 bombs. His HR/FB% spiked to 20.4% that season, but nothing in his history indicated he could maintain a level that high as his previous career best was 10.8% in 2006. Meanwhile, his 29.5 FB% was far too low to expect any real power production moving forward. He received first round attention from fantasy owners in 2010, and the Twins gave him an extension they could not really afford. Mauer morphed back into the singles hitter we know today, ruining many 2010 fantasy seasons and saddling the Twins with one of the worst contracts in MLB.

If you're looking for the 2018 version of 2010 Mauer, Eric Hosmer (22.5% HR/FB, 22.2% FB%), Tommy Pham (26.1% FB%, 26.7% HR/FB), and Domingo Santana (27.7% FB%, 30.9% HR/FB) all seem like strong candidates for power regression.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. We'll take a closer look in Part 3!

 

More Sabermetrics and Advanced Stats




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Devin Booker

Injures Ankle on Friday, Requires Assistance Off the Court
RJ Barrett

Starting on Friday
Gunnar Henderson

is Fully Healthy Heading into Spring Training
Herbert Jones

is Returning on Friday
Derrick White

is Resting on Friday
Aaron Gordon

Holds Probable Tag for Friday
Jaylin Williams

is Returning on Friday
Quenton Jackson

Won't Play on Friday
Duncan Robinson

is Available to Play on Friday
Jock Landale

is Cleared to Play for Friday's Game
Ron Holland II

to Play on Friday
Cade Cunningham

is Upgraded to Available on Friday
Neemias Queta

is Available on Friday
Aaron Holiday

Won't Suit Up on Friday
Aaron Wiggins

is Ruled Out for Friday's Game
Bo Horvat

Rejoining Islanders Lineup Saturday
Dylan Holloway

Out Friday
Ross Colton

Won't Play Friday
Filip Chytil

Ready to End Three-Month Absence
Mason McTavish

Misses Second Straight Game Friday
Anthony Stolarz

Returns to Action Friday
Oliver Ekman-Larsson

Available Friday
Tyreek Hill

Dolphins Expected to Release Tyreek Hill
Paddy Pimblett

Set For Interim Lightweight Title Fight
Justin Gaethje

An Underdog At UFC 324
Song Yadong

Looks To Win Back-To-Back Fights
MMA

Sean O'Malley Looks To Get Back In The Win Column
Derrick Lewis

Returns At UFC 324
Waldo Cortes-Acosta

Looks For His Third Consecutive Win
Philip Rivers

Interviewing for Bills Head-Coaching Job
NFL

Fernando Mendoza Officially Declares for NFL Draft
CFB

Arch Manning Undergoes Foot Surgery
Dalton Kincaid

Played Through Torn PCL
CFB

College Football Playoff Expected to Remain a 12-Team Field in 2026
Duncan Robinson

Listed as Probable Friday Against Houston
Ja'Kobe Walter

to Miss Seventh Straight Game
Collin Murray-Boyles

Uncertain Friday Against Portland
RJ Barrett

Could Return Friday vs. Portland
Myles Turner

Expected to Play Friday vs. Nuggets
Sam Merrill

to Miss Fourth Straight Game Friday
Quinn Hughes

Makes History With Three-Assist Effort
Bennedict Mathurin

Remains Sidelined vs. Thunder
Anthony Mantha

Scores Twice Against Oilers
Jet Greaves

Keeps Stars Off Scoreboard With 28 Saves
David Pastrnak

Leads Bruins to Victory With Three-Point Effort
Jonathan Huberdeau

on Track to Return Friday
Darcy Kuemper

Cleared for the Weekend
Zach Benson

Hurt in Thursday's Win
Baltimore Ravens

Ravens Hire Jesse Minter as Their Head Coach
Kris Letang

Questionable Thursday
Andre Burakovsky

Frank Nazar, Andre Burakovsky Available for Blackhawks Thursday
Indianapolis Colts

FBI Investigating the Death of Colts Owner Jim Irsay
Mason Marchment

Available Versus Stars
Alexandre Texier

Misses Second Consecutive Game
Marcus Johansson

Joel Eriksson Ek, Marcus Johansson Could Return Thursday
David Perron

to Miss 5-7 Weeks Due to Hernia Surgery
Mikko Rantanen

Unavailable Thursday
MacKenzie Gore

Rangers Acquire MacKenzie Gore From the Nationals
Brandon Sproat

Dealt to Brewers in Four-Player Trade
Jett Williams

Brewers Acquire Jett Williams From Mets
Freddy Peralta

Mets Acquire Freddy Peralta From Brewers
Kyle Tucker

Expected to Bat Second or Third in Dodgers' Lineup
Brandon Aiyuk

has "Played his Last Snap as a Niner"
Cody Bellinger

Signs Five-Year, $162.5 Million Contract With Yankees
Adam Scott

Looks to Overcome Putting Woes at American Express
Billy Horschel

Looking to Rebound at The American Express
Josh Allen

Might Need Foot Surgery
Russell Henley

Looks to Build on Strong Start at The American Express
Jason Day

Looking to Start 2026 Strong at The American Express
Wyndham Clark

Looking to Regain Form at The American Express
Sam Burns

Looks to Continue Success at The American Express
Akshay Bhatia

Looking to Flip the Script at The American Express
Christiaan Bezuidenhout

Looking to Build on Strong Fall in Season Debut
Kurt Kitayama

Hopes To Continue Strong Start to 2026 Season at American Express
CFB

Princewill Umanmielen Expected to Sign with LSU
Scottie Scheffler

Returns To American Express After Missing Last Year's Edition
Robert MacIntyre

Keeps Momentum Rolling Heading Into American Express
Brian Harman

Can Challenge at American Express if His Putter Stays Hot
Ben Griffin

Outstanding Form Continues Heading Into American Express
Matt Fitzpatrick

Continues Playing Well Following Outstanding Finish to 2025 Season
Patrick Cantlay

Looks to Get a Jump Start on His 2026 Season
Blades Brown

Set to Make First PGA Tour Appearance of 2026
Kevin Roy

Has Some Confidence Heading to Southern California
Min Woo Lee

Poised to Make Bigger Impact in 2026
Max Homa

Needs a Better Start for 2026
Tony Finau

Trying to Reverse Disturbing Trend
Cam Davis

Aims for More Accuracy at American Express
Luisangel Acuña

Luisangel Acuna Sent to White Sox in Trade
Luis Robert Jr.

Mets Acquire Luis Robert Jr. from White Sox
Los Angeles Chargers

Mike McDaniel Expected to Become Chargers Offensive Coordinator
Carlos Beltran

Andruw Jones Elected to Baseball Hall of Fame
CFB

Alberto Mendoza Expected to Land at Georgia Tech
Malik Nabers

Giants Hope Malik Nabers Will be Back for Start of Training Camp
CFB

Duke Suing Quarterback Darian Mensah
Cam Skattebo

Should be Ready by OTAs
George Kittle

Expects to Return "Well Before November"
CFB

Alberto Mendoza Entering Transfer Portal
Mookie Betts

Plans to Retire at the End of his Current Contract
Tennessee Titans

Titans Set to Hire Robert Saleh as Next Head Coach
Miami Dolphins

Dolphins Expected to Hire Jeff Hafley as Next Head Coach
Zach Charbonnet

has Torn ACL
Zach Charbonnet

Needs Knee Surgery, Out for Rest of Playoffs
Tennessee Titans

Mike McCarthy a Finalist for Titans Head-Coaching Job?
Colston Loveland

Suffers Concussion in Divisional Round Loss
Kyren Williams

Scores Two Touchdowns in Divisional Round Win
Buffalo Bills

Bills Fire Head Coach Sean McDermott
Rhamondre Stevenson

Returns in Sunday's AFC Divisional Round Game
Ha-Seong Kim

has Finger Surgery, Out 4-5 Months

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP