👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Using Sabermetrics For Fantasy Baseball Part 2 - HR/FB for Hitters

Shohei Ohtani Batting

In Part 2 of his fantasy baseball strategy series to make sabermetrics accessible to fantasy owners, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. But most owners find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many owners build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones.

How do we tell the difference between a legitimate breakout and a fluke?

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. Last year, 12.7% of all fly balls ended up in the seats. Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, Khris Davis is generally regarded as one of the top sluggers in the game today. His HR/FB was 24.1% in 2018, nearly double the league-average rate. If this number regressed to the league average, Davis wouldn't be very good. However, he has a career rate of 23.6%. Clearly, above-average power is something Davis just does. He should continue to crush bombs with regularity.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy owners want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Davis had a 48.8% fly ball rate in 2018 and a career mark of 42.2%. These rate stats, combined with a consistently above average HR/FB, make Davis the fantasy player he is.

Davis doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a predictive illustration, consider 2018 NL MVP Christian Yelich. His HR/FB last season was an unbelievable 35%, powering fantasy rosters with a total of 36 long balls. Imagine how many long balls he could have hit if his FB% was higher than 23.5%.

Unfortunately, it seems unlikely that Yelich will be able to replicate his 2018 success in the power department. His career HR/FB is only 20.3% including his monster campaign last season, suggesting that significant regression is in order. Meanwhile, his career FB% (20%) is actually slightly lower than his 2018 rate. A dramatic swing change to join the proverbial "fly ball revolution" seems especially unlikely coming off an MVP season, setting Yelich up as a potential fantasy bust in 2019.

The recently retired Joe Mauer provides the best illustration of trusting HR/FB without regard for FB%. In 2009, Mauer went bonkers with a .365/.444/.587 line and 28 bombs. His HR/FB% spiked to 20.4% that season, but nothing in his history indicated he could maintain a level that high as his previous career best was 10.8% in 2006. Meanwhile, his 29.5 FB% was far too low to expect any real power production moving forward. He received first-round attention from fantasy owners in 2010, and the Twins gave him an extension they could not really afford. Mauer morphed back into the singles hitter we know him as, ruining many 2010 fantasy seasons and saddling the Twins with one of the worst contracts in MLB.

If you're looking for the 2019 version of 2010 Mauer, Eric Hosmer (19.4% HR/FB, 19.7% FB%), Shohei Ohtani (29.7% HR/FB, 32.9% FB%), and Ian Desmond (24.7% HR/FB, 21.5% FB%) all seem like strong candidates for power regression (in addition to Yelich). All three of the players listed here last year (Hosmer, Tommy Pham, and Domingo Santana) disappointed fantasy owners who drafted them in 2018, so consider yourself warned.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. We'll take a closer look in Part 3!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Giancarlo Stanton

Heading to Injured List With Calf Strain
NFL

Mike Vrabel Returns to the Patriots on Monday
Tyree Wilson

Heading into Contract Year With New Team
Calijah Kancey

Buccaneers Pick Up Fifth-Year Option on Calijah Kancey
Jalen Carter

Eagles Exercise Fifth-Year Option on Jalen Carter
Philadelphia Eagles

Eagles Pick Up Nolan Smith's Fifth-Year Option
Keon Coleman

Bills Aren't Giving Up on Keon Coleman
Aaron Rodgers

Former Steelers Coach Thinks Aaron Rodgers Will Return to Pittsburgh
Chris Gotterup

Looks to Continue Big-Game Hunting at Cadillac Championship
George Pickens

hasn't Signed his Franchise Tag With Dallas
Jason Day

Looks to Bring Experience Back to the Blue Monster
Nikola Jović

Nikola Jovic Remains Highly Rated by Heat
Aaron Gordon

Won't Play Monday Night
Tyler Herro

to Undergo "Preemptive Procedure" on Foot
Cameron Young

Returns to Action For Cadillac Championship
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Bam Adebayo

Remains Untouchable for Heat
Sam Burns

Looks to Have Big Impact at PGA Tour's Return to Doral
Anthony Edwards

Officially Listed as Week-to-Week
Jordan Goodwin

Still Out Monday
Cooper Flagg

Wins Rookie of the Year Award
Kevin Huerter

is Available to Play in Game 4
Joel Embiid

is Probable for Game 5
Austin Reaves

Could Return for Game 5
Luka Dončić

Luka Doncic Officially Won't Play During First-Round Series
Jonathan Isaac

to Remain Out for Game 4
Will Smith

Back in Action in Series Opener Against Marlins
Josh Naylor

Back in Starting Lineup on Monday
Jason Zucker

Probable for Game 5 Against Bruins
Josh Norris

Could Return to Action Tuesday
Nikita Zadorov

Questionable for Game 5
Viktor Arvidsson

Considered Questionable for Tuesday
Nils Lundkvist

Won't Play Tuesday
Yakov Trenin

Could Be an Option Tuesday
Mats Zuccarello

Questionable for Game 5
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
Marvin Harrison Jr.

Does Marvin Harrison Jr. Still Carry High-End Dynasty Upside?
Marquise Brown

Sliding Down Eagles' Depth Chart Following 2026 Draft
Darnell Mooney

Carries Deep-League Buy-Low Upside into 2026
Christian Kirk

Role in San Francisco in Question Following NFL Draft?
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Brashard Smith

Facing an Uphill Battle for Playing Time in Kansas City
Aljamain Sterling

Wins Back-To-Back Fights
Rashee Rice

Can Rashee Rice Put Together a Full Season of Production in 2026?
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Manny Machado

Clubs Two Homers, Starting to Turn Things Around?
Kyren Williams

Becoming a Better Dynasty Value by the Day
Ben Sinnott

Is it Time to Move on From Ben Sinnott?
Sam Darnold

Still a Reliable Dynasty Hold
Brandon Hagel

Pops Up With Two Goals in Sunday's Win
Justin Fields

Could Dynasty Managers See One More Sell Window for Justin Fields?
Nathan MacKinnon

Records Three Points in Series-Clincher
Dallas Goedert

a Dynasty Bargain After Flurry of Eagles' Moves
Bowen Byram

Extends Goal Streak to Three Games
John Carlson

Delivers Two Assists in Game 4 Victory
Connor McDavid

Bags Pair of Power-Play Assists in 100th Playoff Game
Jason Zucker

Makes Early Exit in Blowout Win
De'Aaron Fox

Notches Game-High 28 Points Sunday
Joel Embiid

Returns With Double-Double
Jayson Tatum

Logs 30-Point Double-Double in Sunday's Win
LeBron James

Quiet in Game 4 Loss to Rockets
Julius Randle

Handed $35K Fine for His Part in Game 4 Altercation
Nikola Jokić

Nikola Jokic Fined $50K for Game 4 Incident
Collin Murray-Boyles

Continues to Shine for Raptors
Deni Avdija

Returns to Form Sunday
Victor Wembanyama

Stuffs Stat Sheet in His Return
Emil Andrae

Expected to Rejoin Flyers Lineup Monday
Matvei Michkov

Set to Be Scratched for Game 5
Radko Gudas

Remains Sidelined Sunday
Jason Dickinson

a Game-Time Decision Sunday
Maxwell Crozier

to Replace Declan Carlile Sunday
Alexander Nikishin

Diagnosed With Concussion
Viktor Arvidsson

Exits Early Sunday
Theo Johnson

a Dynasty Faller After Busy Giants Offseason
Kyle Monangai

Remains a Dynasty Hold
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Josh Naylor

Absent on Sunday With Quad Tightness
Ryan Helsley

Returns From Bereavement List on Sunday
Steven Kwan

Back in Sunday's Lineup
Brent Rooker

Activated and Starting on Sunday Against Rangers
Roman Anthony

Returns as DH on Sunday
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Arturs Silovs

Steps in and Saves Pittsburgh on Saturday
Boston Red Sox

Red Sox Fire Manager Alex Cora and Other Coaches
Steven Kwan

Scratched With Neck Stiffness
Trey Yesavage

Returning From Injured List on Tuesday
Eugenio Suárez

Eugenio Suarez Heading to the Injured List With Oblique Strain
MLB

Saturday's Mets-Rockies Game Postponed Due to Weather
Giancarlo Stanton

Exits With Leg Tightness on Friday
Eugenio Suárez

Eugenio Suarez Scratched on Friday With Mid-Back Pain
Jackson Holliday

Receives Positive Test Results, Will be Shut Down for a Week
Jeff Hoffman

Out as Blue Jays Closer
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
Francisco Lindor

Expected to Miss "Significant Time"
CFB

Beau Pribula Leading Virginia Quarterback Competition
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF