TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics For Fantasy Baseball Part 2 - HR/FB for Hitters

Shohei Ohtani Batting

In Part 2 of his fantasy baseball strategy series to make sabermetrics accessible to fantasy owners, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. But most owners find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many owners build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones.

How do we tell the difference between a legitimate breakout and a fluke?

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. Last year, 12.7% of all fly balls ended up in the seats. Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, Khris Davis is generally regarded as one of the top sluggers in the game today. His HR/FB was 24.1% in 2018, nearly double the league-average rate. If this number regressed to the league average, Davis wouldn't be very good. However, he has a career rate of 23.6%. Clearly, above-average power is something Davis just does. He should continue to crush bombs with regularity.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy owners want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Davis had a 48.8% fly ball rate in 2018 and a career mark of 42.2%. These rate stats, combined with a consistently above average HR/FB, make Davis the fantasy player he is.

Davis doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a predictive illustration, consider 2018 NL MVP Christian Yelich. His HR/FB last season was an unbelievable 35%, powering fantasy rosters with a total of 36 long balls. Imagine how many long balls he could have hit if his FB% was higher than 23.5%.

Unfortunately, it seems unlikely that Yelich will be able to replicate his 2018 success in the power department. His career HR/FB is only 20.3% including his monster campaign last season, suggesting that significant regression is in order. Meanwhile, his career FB% (20%) is actually slightly lower than his 2018 rate. A dramatic swing change to join the proverbial "fly ball revolution" seems especially unlikely coming off an MVP season, setting Yelich up as a potential fantasy bust in 2019.

The recently retired Joe Mauer provides the best illustration of trusting HR/FB without regard for FB%. In 2009, Mauer went bonkers with a .365/.444/.587 line and 28 bombs. His HR/FB% spiked to 20.4% that season, but nothing in his history indicated he could maintain a level that high as his previous career best was 10.8% in 2006. Meanwhile, his 29.5 FB% was far too low to expect any real power production moving forward. He received first-round attention from fantasy owners in 2010, and the Twins gave him an extension they could not really afford. Mauer morphed back into the singles hitter we know him as, ruining many 2010 fantasy seasons and saddling the Twins with one of the worst contracts in MLB.

If you're looking for the 2019 version of 2010 Mauer, Eric Hosmer (19.4% HR/FB, 19.7% FB%), Shohei Ohtani (29.7% HR/FB, 32.9% FB%), and Ian Desmond (24.7% HR/FB, 21.5% FB%) all seem like strong candidates for power regression (in addition to Yelich). All three of the players listed here last year (Hosmer, Tommy Pham, and Domingo Santana) disappointed fantasy owners who drafted them in 2018, so consider yourself warned.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. We'll take a closer look in Part 3!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Elgton Jenkins

Signs a Two-Year Deal with Browns
Leo Chenal

Commanders Sign Leo Chenal to a Three-Year Deal
Jordan Elliott

Signs Two-Year Deal With Titans
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Jakub Dobes

Makes 17 Saves in Victory
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Alexis Lafrenière

Alexis Lafreniere's Hat Trick Leads New York to Victory
Carter Verhaeghe

Wins it for Florida on Tuesday
Cameron Heyward

Signs New Two-Year Deal with Steelers
Maxi Kleber

Ruled Out vs. Timberwolves
Grant Calcaterra

Eagles to Bring Back Grant Calcaterra
Bam Adebayo

Scores 83 Points in Historic Night
Riq Woolen

Signs With the Eagles
Kaden Elliss

Saints Sign Kaden Elliss to a Three-Year Deal
Cameron Payne

Explodes for 32 Points in Win Over Memphis
Patrick Ricard

Giants Sign Fullback Patrick Ricard
Johnny Mundt

Eagles Agree to a One-Year Deal With Johnny Mundt
LeBron James

Remains Out Tuesday vs. Minnesota
Draymond Green

Will Play Tuesday vs. Bulls
De'Anthony Melton

Scratched From Tuesday's Lineup
Merrill Kelly

Set to Make Spring Training Debut on Friday
Francisco Lindor

"100 Percent Optimistic" he Can be Ready for Opening Day
Maxx Crosby

Ravens Back Out of Trade for Maxx Crosby
Jakob Poeltl

is Unavailable on Tuesday
Skyy Moore

Packers Sign Skyy Moore to One-Year Deal
Grayson Allen

to Play on Tuesday
Jason Sanders

Signs One-Year Deal to Join Giants
Day'Ron Sharpe

is Sitting Out on Tuesday
Teddy Bridgewater

Returning to Detroit as Backup QB
Bobby Portis

is Ruled Out on Tuesday
Jacoby Brissett

Cardinals Haven't Told Jacoby Brissett he's the Starting QB
Justin Thomas

Continues Competitive Return at The Players Championship
Michael Porter Jr.

is Returning on Tuesday
Payton Pritchard

Won't Play on Tuesday
Scottie Scheffler

Looking to Win Third Players Championship in Four Years
Tyler Herro

is Ruled Out for Tuesday's Game
Tyrese Maxey

to be Evaluated in Three Weeks
Collin Morikawa

a Smash Play at This Week's Players Championship
Shane Lowry

Looking for Bounce-Back Week at TPC Sawgrass
VJ Edgecombe

Active Tuesday
Colton Parayko

Rejoins Blues Lineup
Russell Henley

Needs His Whole Game to Show Up at The Players Championship
Nahshon Wright

Jets Sign Nahshon Wright to One-Year Deal
Jonathan Kuminga

to Miss Third Straight Game
Shayne Gostisbehere

Unavailable Against Penguins
Brian Thomas Jr.

Jaguars Not Interested in Trading Brian Thomas Jr.
Marcus Johansson

Returns From Two-Game Absence
Chris Gotterup

Hopes to Continue Impressive Season at The Players
A.J. Brown

New Receiver Addition Doesn't End Patriots Interest in A.J. Brown
Moses Moody

Out Against Bulls
Darren Raddysh

Sits Out Tuesday's Game
Michael Penix Jr.

Falcons to Have "Open" QB Competition Between Tua Tagovailoa, Michael Penix Jr.
Sam Reinhart

Out Tuesday
John Gibson

Available Tuesday
Dylan Larkin

Misses Second Consecutive Game
Tyquan Thornton

More Snaps, Opportunities Coming for Tyquan Thornton?
Kyle Anderson

Good to Go on Tuesday
Greg Dulcich

to Have Significant Role in Dolphins Offense in 2026?
David Moore

Panthers Re-Sign Receiver David Moore
Will Richard

Available on Tuesday
Al Horford

Active Against Bulls
Kristaps Porzingis

Set to Suit Up Tuesday
Corbin Carroll

Set to Play in Cactus League Game on Wednesday
Kyle Stowers

to Make Grapefruit League Debut on Saturday
Hunter Greene

to be Sidelined Through July
James Reimer

Posts Shutout With Seventh Franchise
Tim Stützle

Tim Stutzle Stretches Point Streak to 13 Games
Justin Sourdif

Amasses Three Points In Monday's Win
Connor Bedard

Sets Up Two Goals in Overtime Win
Erik Gudbranson

to Miss Three-Game Road Trip
Evander Kane

Dealing With Upper-Body Injury
Max Greyserman

Gradually Improving Each Week in Florida
Oliver Moore

Expected to Miss "Significant Time"
PGA

The Nico Echavarria Roller Coaster Heads to The Players Championship
Ludvig Aberg

a Threat to Contend at The Players Championship
Anton Forsberg

Escapes With Overtime Victory
Artemi Panarin

Collects Two Points Against Former Team
Adrian Kempe

Scores Two Goals in Victory
Igor Shesterkin

Stifles the Flyers on Monday
Harris English

Hopes to Find Any Sort of Success at TPC Sawgrass
Pierceson Coody

Looks to Get Back on Track in First Players Appearance
Daniel Berger

Presses On at The Players Championship
Min Woo Lee

an Intriguing Option at the Players
Sahith Theegala

Looks to Continue Strong Form at the Players
Jesús Luzardo

Jesus Luzardo, Phillies Agree on Five-Year Extension
Corbin Carroll

Could Make Spring Debut This Week
Max Holloway

Drops Decision At UFC 326
Charles Oliveira

Becomes The New BMF Champion
Caio Borralho

Bounces Back
Reinier de Ridder

Reinier De Ridder Loses Back-To-Back Fights
Rob Font

Gets Dominated
Raul Rosas Jr.

Extends His Win Streak
Michael Johnson

Suffers Second-Round Knockout Loss
Drew Dober

Knocks Out Michael Johnson
Rafael Devers

Back in Cactus League Lineup on Monday
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Tarik Skubal

Could Make Another Start in World Baseball Classic
Jackson Chourio

Should Return to WBC Lineup on Monday
Byron Buxton

"Fine" After Being Hit by Pitch
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
Brandon Woodruff

Making Cactus League Debut on Saturday
Byron Buxton

Leaves WBC Game After Being Hit by a Pitch on his Elbow
Jackson Chourio

"Fine" After Suffering Hand Contusion
Max Holloway

A Favorite At UFC 326
Charles Oliveira

Set For BMF Title Fight
Reinier de Ridder

Reinier De Ridder Looks To Bounce Back
Caio Borralho

Set For UFC 326 Co-Main Event
Rob Font

Looks To Get Back In The Win Column
Raul Rosas Jr.

Looks For His Fifth Consecutive Win
Drew Dober

Returns At UFC 326
Michael Johnson

Looks To Extend His Win Streak
Rafael Devers

Could Return to Game Action Next Week
Jeremy Peña

Jeremy Pena Hopes to be Ready for Opening Day
Jackson Chourio

Won't Play in WBC on Friday
Carlos Correa

Scratched With Neck Injury
Jeremy Peña

Jeremy Pena has Finger Fracture, to be Re-Evaluated in Two Weeks
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF