TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

The Tape Tells All - The Seahawks Running Backs Fantasy Analysis

rashaad penny fantasy football rankings NFL DFS lineup picks

Justin Carter breaks down game tape of running backs Chris Carson and Rashaad Penny's recent performance, projecting his fantasy football value heading into Week 13 of the NFL season.

Welcome to another edition of "The Tape Tells All," where I break down some film of an NFL's player performance and try to draw some fantasy football conclusions from that film.

This week, I'm looking at the Seattle Seahawks and their backfield. Chris Carson has been the unquestioned starter all year, but his fumbling issues opened the door for Rashaad Penny to lead the team in carries in Week 13.

Is that a sign of things to come? Is this a running back committee? Should Carson owners worry? Let's address a bunch of issues with this backfield using advanced stats and game film!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Background Information

If we look solely at their stats from Week 1 to Week 10, the Seahawks backfield definitely looks like it belongs to Chris Carson:

  • Carson: 200 carries, 853 yards, four rushing touchdowns, 27 receptions, 290 yards, two receiving touchdowns
  • Penny: 36 carries, 167 yards, one touchdown, three receptions, 34 yards

There's certainly a clear takeaway there, which is that Chris Carson is a bellcow running back and Penny's value only exists in some future where Carson misses time.

Or, at least, that's what those numbers should mean, if there wasn't one issue with Carson:

See, Chris Carson's got a fumbling problem, and that's not good for the Seattle Seahawks or for your fantasy team, especially when Seattle has a talented backup running back who does not appear to have a fumbling problem.

Sunday, we finally saw Pete Carroll start to address this issue. Carson took just 54 percent of Seattle's offensive snaps, his fewest since Week 3, while Penny's 46 percent snap share was his highest of 2019. Penny's 14 carries was also his highest mark of the year, and he produced 129 yards and a touchdown on those plays. Carson, meanwhile, had just eight carries for 26 yards. It was his first time this season to finish with a single-digit number of carries, though he did add four receptions or 31 yards.

The thing about Chris Carson is that Seattle keeps feeding him the ball and he mostly keeps producing, but there are issues beneath the surface. He's just 32nd among running backs in true yards per carry. He's got the fumbling issue. His production premium is 48th at his position. Carson isn't in some unapproachable place when it comes to the security of his role with Seattle.

Penny is the faster player, and his true yards per carry is third among backs. He appears to be a more efficient runner, though his limited carries do make it tough to extrapolate too much from what we've seen of him.

Maybe we should actually watch a little of these guys.

 

The Game Tape

Let's take a look at a few plays from Sunday's game.

A lot of Carson's runs in this one looked like this: he gets the ball, he barrels into an unopened space, and he gets tackled. That's not necessarily a knock on him, of course, but the Seahawks offensive line wasn't giving him holes and he wasn't able to create much on his own.

Carson has under four yards per carry in three of his last five games, and it's starting to possibly look like his workload -- six games of 20 or more carries -- is getting to him. On Sunday, there wasn't a lot of bounce to Carson's game.

Here's his fumble. Another play where Carson gets hit fairly quickly after he gets to the line of scrimmage, and while that's no excuse for coughing up another football, it does provide some context. This is one of those times where a defender's coming unblocked off the edge and has a clear path to the running back, and it looks like Carson just had no idea that he was there.

Let's not totally hate on Carson here, though. He's had a good year and has definitely shown that he's a strong running back, even if I think he'd be more effective with fewer touches. You don't just fall into four 100-yard games.

One thing Carson has that Penny hasn't shown is an ability to make at least a little bit happen as a receiver. He's only had four games with 30 or more receiving yards, so he's not, like, a major contributor there, but this play shows that if he gets space, he can make positive things happen.

Penny's got some more speed in his legs, as we see on the play above. Penny gets to the outside here and uses that speed to carry himself 26 yards down the field. Good misdirection at the start by Seattle here, who's got a sixth lineman in and motions him to the opposite side that they run the play too, which draws a defender over away from where Penny's going to run.

Anyway, Penny is fast, and he gets a chance to show that here.

Ahh, long touchdowns!

Penny takes this one up the middle, squeezes through some small holes, and then stays on his feet after a big hit down the field. Again, speed. Penny's 4.46 40-yard dash is in the 89th percentile.

One takeaway from this -- and from the rest of the plays both backs made -- is that the line wasn't creating many holes in the middle of the field. Carson and Penny's best plays came when taking it outside, and Carson got six yards on a pitch play at one point and looked much better than he did on the plays where he ran it inside.

Seattle has two solid running backs. Maybe they should find ways to get the ball into both of their hands. Carson should touch the ball more than he did on Sunday, though the fumble issue obviously complicates things.

 

Fantasy Impact

So, how do we view these two going forward? Here are some quick outlooks.

Chris Carson

The fumble -- and his contribution to another fumble by Russell Wilson -- got Carson sent to the sidelines, and then Penny got things rumbling after Carson had spent the whole game frustrating his fantasy owners.

I can't imagine Pete Carroll keeps using Carson as a 25-carry guy. Penny looks good. Carson can't keep the ball in his hands. Yes, he's a fantasy RB1 based on his scoring total this year, but I think it's time to downgrade him to the RB2 tier. He's still near the top of that tier for now, but Carson feels like he's a key fumble away from Carroll's dog house. You start him in Week 13, but you no longer feel as good about it as you once did.

Rashaad Penny

I don't think Penny should jump into your RB1 spot because we've seen his lack of usage so far, but I do think he'll get consistent touches going forward, maybe somewhere in the eight to 10 touch range, with the chance for more if Carson doesn't get his stuff together soon.

The Seahawks have a good schedule coming up, so Penny's worth being deployed as a flex option right now, with the upside to move into the RB2 conversation should he get more touches. There's risk involved based on all the factors I've mentioned, but overall Penny should finally be carving out a useful fantasy role.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Malik Willis

Dolphins Signing Malik Willis to a Three-Year Deal
Michael Pittman Jr.

Steelers Acquire Michael Pittman Jr. From the Colts
Kenneth Walker III

Signing With the Chiefs
J.P. Crawford

Back at Shortstop on Monday
Alec Pierce

Returning to Colts on Four-Year Deal
Rafael Devers

Back in Cactus League Lineup on Monday
Tua Tagovailoa

Falcons Expected to Make a "Strong Push" for Tua Tagovailoa
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Zack Gelof

Making Cactus League Debut on Monday
Travis Kelce

Expected to Return to Chiefs in 2026
Josh Hader

to Throw a Bullpen on Tuesday
Minkah Fitzpatrick

Traded to Jets
Nick Seeler

Could Return Monday
Travis Konecny

a Game-Time Call Monday
Tua Tagovailoa

to be Released by Dolphins
Taylor Raddysh

to Miss Two Games
John Gibson

"Should Be Fine" After Early Exit Sunday
Oliver Moore

Ruled Out for Monday
Jaxon Wiggins

Optioned to Minor-League Camp
Gabriel Landeskog

Out Week-to-Week
Jonathon Long

Nearing Return to Baseball Activities
Leo De Vries

Crushes Two Home Runs on Sunday
Didier Fuentes

Strikes Out Four in Spring Debut
Josue De Paula

Sent to Minor-League Camp
Joshua Baez

Impressing in Spring Training, to Contend for Early Debut?
Taylor Hendricks

Doubtful Monday Against Nets
Branden Carlson

Still Out Monday Against Nuggets
Scotty Pippen Jr.

Unlikely to Play Monday Against Nets
Peyton Watson

Remains Sidelined Against Thunder
Mo Bamba

Signs Second 10-Day Deal with Jazz
T.J. McConnell

Exits Early with Right Hamstring Injury
Collin Sexton

Leaves with Leg Injury After 28-Point Burst
Ryan Waldschmidt

Reassigned to Minor-League Camp
Isaiah Collier

Returning to Jazz Lineup Monday
Tage Thompson

Picks Up Four Points Against Lightning
Trent McDuffie

Signs Record Four-Year, $124 Million Extension With Rams
Moritz Seider

has Three-Point Performance on Sunday
De'Anthony Melton

Available Against Jazz
Moses Moody

to Remain Out Monday Night
Al Horford

Won't Play Against Jazz
Kristaps Porzingis

to Skip Monday's Game
Alex Caruso

Iffy for Monday
Collin Murray-Boyles

to Sit Out At Least Two More Games
Grayson Allen

Misses Meeting With Hornets
Tarik Skubal

Could Make Another Start in World Baseball Classic
Nelson Velázquez

Nelson Velazquez Could Get Increased Reps
Porter Hodge

to be Placed on Injured List
Jackson Chourio

Should Return to WBC Lineup on Monday
Dairon Blanco

Rangers Claim Dairon Blanco Off Waivers From Royals
Byron Buxton

"Fine" After Being Hit by Pitch
Kyle Higashioka

to Return on Monday
Travis Kelce

Appears "Motivated" to Return for a 14th NFL Season
Josh Giddey

is Returning on Sunday
Matas Buzelis

is Available on Sunday
Deni Avdija

Returns With Minutes Restriction
Ajay Mitchell

Set to Return on Monday
Kyle Kuzma

Misses Sunday's Action
Chet Holmgren

Questionable to Suit Up Monday
Andrew Abbott

Gets Opening Day Nod
Shane Smith

is Named Opening Day Starter
Merrill Kelly

Throws Batting Practice Session on Sunday
Emil Lilleberg

to Miss Two Weeks Due to Facial Fracture
Spencer Knight

Won't Play Sunday
John Carlson

Not Ready for Ducks Debut Sunday
Zach Whitecloud

Injured Saturday Night
Khalil Mack

Returning to the Chargers for 2026
Jaden Schwartz

Forced to Exit Early After Taking Skate Blade to Face
Jake Sanderson

Sustains Upper-Body Injury Versus Kraken
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
Andrei Vasilevskiy

Defeats the Maple Leafs on Saturday
Nikita Kucherov

Picks Up Four Assists
Roope Hintz

to Miss At Least a Couple of Weeks
Dylan Larkin

Ruled Out for Sunday
Adam Larsson

Ryan Lindgren Iffy for Saturday
Travis Konecny

Remains Out Saturday
Mikhail Sergachev

a Game-Time Call Saturday
Maxx Crosby

Traded to Baltimore in Blockbuster Deal
Dalton Schultz

Texans, Dalton Schultz Agree on One-Year Extension
Joe Mixon

Texans Release Joe Mixon
Max Holloway

A Favorite At UFC 326
Charles Oliveira

Set For BMF Title Fight
Las Vegas Raiders

Raiders Prefer Not to Start Fernando Mendoza Immediately?
Reinier de Ridder

Reinier De Ridder Looks To Bounce Back
Caio Borralho

Set For UFC 326 Co-Main Event
Rob Font

Looks To Get Back In The Win Column
Raul Rosas Jr.

Looks For His Fifth Consecutive Win
Drew Dober

Returns At UFC 326
Michael Johnson

Looks To Extend His Win Streak
Geno Smith

Raiders Release Geno Smith
Danielle Hunter

Texans, Danielle Hunter Agree to One-Year, $40.1 Million Extension
DJ Moore

Bears Working to Finalize Deal to Send DJ Moore to Buffalo
Stefon Diggs

Patriots Releasing Stefon Diggs
Trent McDuffie

Chiefs Sending Trent McDuffie to Rams in Blockbuster Deal
Taylor Moore

Looking to Build on Cognizant Classic Finish
Robert MacIntyre

Brings Solid Form to Bay Hill
Scottie Scheffler

the Tournament Favorite at Bay Hill
Xander Schauffele

Trending Well Ahead of API
Si Woo Kim

Looking to Return to Top Form at Bay Hill
Ben Griffin

Looking to Return to Form at Arnold Palmer Invitational
PGA

Nico Echavarria Looks to Build on Cognizant Classic Win at Arnold Palmer
Sam Burns

Searching for Consistency at Arnold Palmer Invitational
Daniel Berger

Offers Sneaky Upside at Bay Hill
Justin Thomas

Making Season Debut at API Following Lower-Back Surgery
NASCAR

Collin Morikawa Hopes To Better Last Year's Runner-Up Finish at API
Tommy Fleetwood

Isn't As Confident of a Start at Bay Hill as Previous Weeks
Kyler Murray

Will be Released
Adam Scott

Might Endure Tough Times at Bay Hill
Aldrich Potgieter

Extremely Risky When it Comes to Bay Hill
PGA

Sungjae Im to Make Season Debut at Arnold Palmer Invitational
Jordan Spieth

an All-or-Nothing Option at Bay Hill
Harry Hall

Trying to Rebound After the Genesis Invitational
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF