👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

The Tape Tells All - The Seahawks Running Backs Fantasy Analysis

rashaad penny fantasy football rankings NFL DFS lineup picks

Justin Carter breaks down game tape of running backs Chris Carson and Rashaad Penny's recent performance, projecting his fantasy football value heading into Week 13 of the NFL season.

Welcome to another edition of "The Tape Tells All," where I break down some film of an NFL's player performance and try to draw some fantasy football conclusions from that film.

This week, I'm looking at the Seattle Seahawks and their backfield. Chris Carson has been the unquestioned starter all year, but his fumbling issues opened the door for Rashaad Penny to lead the team in carries in Week 13.

Is that a sign of things to come? Is this a running back committee? Should Carson owners worry? Let's address a bunch of issues with this backfield using advanced stats and game film!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Background Information

If we look solely at their stats from Week 1 to Week 10, the Seahawks backfield definitely looks like it belongs to Chris Carson:

  • Carson: 200 carries, 853 yards, four rushing touchdowns, 27 receptions, 290 yards, two receiving touchdowns
  • Penny: 36 carries, 167 yards, one touchdown, three receptions, 34 yards

There's certainly a clear takeaway there, which is that Chris Carson is a bellcow running back and Penny's value only exists in some future where Carson misses time.

Or, at least, that's what those numbers should mean, if there wasn't one issue with Carson:

See, Chris Carson's got a fumbling problem, and that's not good for the Seattle Seahawks or for your fantasy team, especially when Seattle has a talented backup running back who does not appear to have a fumbling problem.

Sunday, we finally saw Pete Carroll start to address this issue. Carson took just 54 percent of Seattle's offensive snaps, his fewest since Week 3, while Penny's 46 percent snap share was his highest of 2019. Penny's 14 carries was also his highest mark of the year, and he produced 129 yards and a touchdown on those plays. Carson, meanwhile, had just eight carries for 26 yards. It was his first time this season to finish with a single-digit number of carries, though he did add four receptions or 31 yards.

The thing about Chris Carson is that Seattle keeps feeding him the ball and he mostly keeps producing, but there are issues beneath the surface. He's just 32nd among running backs in true yards per carry. He's got the fumbling issue. His production premium is 48th at his position. Carson isn't in some unapproachable place when it comes to the security of his role with Seattle.

Penny is the faster player, and his true yards per carry is third among backs. He appears to be a more efficient runner, though his limited carries do make it tough to extrapolate too much from what we've seen of him.

Maybe we should actually watch a little of these guys.

 

The Game Tape

Let's take a look at a few plays from Sunday's game.

A lot of Carson's runs in this one looked like this: he gets the ball, he barrels into an unopened space, and he gets tackled. That's not necessarily a knock on him, of course, but the Seahawks offensive line wasn't giving him holes and he wasn't able to create much on his own.

Carson has under four yards per carry in three of his last five games, and it's starting to possibly look like his workload -- six games of 20 or more carries -- is getting to him. On Sunday, there wasn't a lot of bounce to Carson's game.

Here's his fumble. Another play where Carson gets hit fairly quickly after he gets to the line of scrimmage, and while that's no excuse for coughing up another football, it does provide some context. This is one of those times where a defender's coming unblocked off the edge and has a clear path to the running back, and it looks like Carson just had no idea that he was there.

Let's not totally hate on Carson here, though. He's had a good year and has definitely shown that he's a strong running back, even if I think he'd be more effective with fewer touches. You don't just fall into four 100-yard games.

One thing Carson has that Penny hasn't shown is an ability to make at least a little bit happen as a receiver. He's only had four games with 30 or more receiving yards, so he's not, like, a major contributor there, but this play shows that if he gets space, he can make positive things happen.

Penny's got some more speed in his legs, as we see on the play above. Penny gets to the outside here and uses that speed to carry himself 26 yards down the field. Good misdirection at the start by Seattle here, who's got a sixth lineman in and motions him to the opposite side that they run the play too, which draws a defender over away from where Penny's going to run.

Anyway, Penny is fast, and he gets a chance to show that here.

Ahh, long touchdowns!

Penny takes this one up the middle, squeezes through some small holes, and then stays on his feet after a big hit down the field. Again, speed. Penny's 4.46 40-yard dash is in the 89th percentile.

One takeaway from this -- and from the rest of the plays both backs made -- is that the line wasn't creating many holes in the middle of the field. Carson and Penny's best plays came when taking it outside, and Carson got six yards on a pitch play at one point and looked much better than he did on the plays where he ran it inside.

Seattle has two solid running backs. Maybe they should find ways to get the ball into both of their hands. Carson should touch the ball more than he did on Sunday, though the fumble issue obviously complicates things.

 

Fantasy Impact

So, how do we view these two going forward? Here are some quick outlooks.

Chris Carson

The fumble -- and his contribution to another fumble by Russell Wilson -- got Carson sent to the sidelines, and then Penny got things rumbling after Carson had spent the whole game frustrating his fantasy owners.

I can't imagine Pete Carroll keeps using Carson as a 25-carry guy. Penny looks good. Carson can't keep the ball in his hands. Yes, he's a fantasy RB1 based on his scoring total this year, but I think it's time to downgrade him to the RB2 tier. He's still near the top of that tier for now, but Carson feels like he's a key fumble away from Carroll's dog house. You start him in Week 13, but you no longer feel as good about it as you once did.

Rashaad Penny

I don't think Penny should jump into your RB1 spot because we've seen his lack of usage so far, but I do think he'll get consistent touches going forward, maybe somewhere in the eight to 10 touch range, with the chance for more if Carson doesn't get his stuff together soon.

The Seahawks have a good schedule coming up, so Penny's worth being deployed as a flex option right now, with the upside to move into the RB2 conversation should he get more touches. There's risk involved based on all the factors I've mentioned, but overall Penny should finally be carving out a useful fantasy role.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Chandler Simpson

Dealing With Tight Hamstring
Elias Díaz

Royals Agree to Minor-League Contract With Elias Diaz
Ryan Waldschmidt

Pushing Hard for MLB Debut
Marcelo Mayer

Not Guaranteed an Opening Day Roster Spot
Jordan Westburg

has Partially Torn UCL, Out Through April
CFB

Curt Cignetti Agrees to New Deal With Indiana, Will Earn $13.2 Million Per Year
Ukko-Pekka Luukkonen

Returns to Practice
Josh Morrissey

Remains Out Against Finland
Sidney Crosby

Won't Play Friday
Anthony Hernandez

Set For UFC Houston Main Event
Sean Strickland

Looks To Get Back In The Win Column
Jordan Lawlar

Looking Comfortable in Move to Center Field
Ryan McMahon

Working on New Batting Stance in 2026
Uros Medic

Set For UFC Houston Co-Main Event
Yordan Alvarez

to See Time in Left Field?
Pascal Siakam

Remains Out for Personal Reasons
T.J. Rumfield

Competing for "Wide-Open" First Base Job
Geoff Neal

Looks To Get Back In The Win Column
Ty Jerome

Scotty Pippen Jr. Ruled Out Friday vs. Utah
Jonathan Cannon

in Competition for Starting Role
Luka Dončić

Luka Doncic Expected to Play Friday
Gerrit Cole

to Face Live Hitters on Friday
Deandre Ayton

Cleared to Return Friday
Melquizael Costa

A Favorite At UFC Houston
Kentavious Caldwell-Pope

Shut Down for Remainder of Season
Elmer Rodriguez

to Start Spring Training Opener
Aaron Nesmith

to Miss Second Half of Back-to-Back
Hunter Barco

on the Outside of Projected Starting Rotation?
Devin Booker

Exits Early in Blowout Loss
Dan Ige

An Underdog At UFC Houston
Jarlin Susana

a Name to Watch in Nationals Camp
Arjun Nimmala

Adds Weight Ahead of Spring Training
Jacob Reimer

Focusing on Defense at Third Base
Ryan Clifford

Making Strides as a Defender
Lucas Erceg

Throwing Off the Mound in Camp
Justin Foscue

to Work in the Outfield This Spring
Julian Aguiar

Competing for Final Rotation Spot in Cincy
Jared Triolo

a Front-Runner to Win Third Base Job?
Stephen Curry

to Be Re-Evaluated In 10 Days
Grayson Allen

Sidelined Thursday Vs. Spurs
Ajay Mitchell

Out At Least One More Week
Cedric Coward

Out Versus Utah
Santi Aldama

Sidelined Again on Friday
Jalen Williams

to Be Re-Evaluated In Two Weeks
Shai Gilgeous-Alexander

to Miss At Least One More Week
Jusuf Nurkić

Jusuf Nurkic Won't Face Memphis on Friday Night
Keyonte George

Not Ready to Return on Friday
Sandro Mamukelashvili

Collin Murray-Boyles, Sandro Mamukelashvili Cleared To Play Thursday
Noah Clowney

is Ready to Play on Thursday
Michael Porter Jr.

is Returning on Thursday
Jalen Smith

is Cleared for Thursday's Game
Aaron Nesmith

to Play on Thursday
Logan Cooley

Sheds Non-Contact Jersey
Maxwell Crozier

to Miss 10 Weeks After Surgery
Kirill Marchenko

Dealing With Lower-Body Injury
Petr Mrazek

Undergoes Season-Ending Surgery
Victor Hedman

Suffers Lower-Body Injury
Sidney Crosby

Considered Day-to-Day
Rashee Rice

Accused of Assault by Long-Time Girlfriend
Ben Griffin

Looking to Return to Top Form at Riviera
Keegan Bradley

Looking to Build Momentum at Riviera
J.J. Spaun

Putting a Major Concern at Riviera
Sepp Straka

May Have Tough Time at The Genesis Invitational
Shane Lowry

Trending Up Entering the Genesis Invitational
Justin Rose

Off Most Radars at The Genesis Invitational
Robert MacIntyre

a Long Hitter to Watch at Riviera Country Club
Jake Knapp

Red-Hot Heading to Riviera
Min Woo Lee

Attempts to Build Momentum After Pebble Beach
Harry Hall

an Unknown for The Genesis Invitational
Matt Fitzpatrick

Has Favorable Path to Success at Riviera This Week
Wyndham Clark

Not Likely to Contend at Genesis Invitational
Ludvig Aberg

Might Find the Genesis Invitational More Challenging
Harris English

Carries Strong Form to Riviera
Patrick Cantlay

Eyes Another Strong Week at The Genesis Invitational
Daniel Berger

Needs Short Game to Show Up at Riviera
Sam Burns

Hopes Return to Form Continues at Riviera
Collin Morikawa

Riding Wave of Victory Into Riviera
Hideki Matsuyama

Looks to Have Repeat Success at The Genesis Invitational
Scottie Scheffler

Looks to Find Paydirt at Riviera
Xander Schauffele

Rounding into Form Before Genesis Invitational
Morgan Rielly

Available After Olympic Break
Charlie Lindgren

Practices Fully Tuesday
John Carlson

Ready to Rock After Olympics
Radek Faksa

Unavailable Against Team Canada
Anton Lundell

Good to Go Wednesday
Brandon Bussi

Earns Three-Year Extension
SJ

Sharks Terminating Jeff Skinner's Contract
Mike Evans

Will Return in 2026
Kenneth Walker III

Seahawks Not Expected to Use Franchise Tag on Kenneth Walker III
Bucky Irving

Undergoes Offseason Shoulder Surgery
Tyreek Hill

Says he Will Play in 2026
Joey Logano

Finishes Third in the 2026 Daytona 500
Ricky Stenhouse Jr

. Finishes as the Runner-Up in the Daytona 500
Chase Elliott

Falls Short of His First Daytona 500 Victory Again
Brad Keselowski

Ends Daytona 500 With a Top-Five Finish
Tyler Reddick

Wins the Daytona 500 for the First Time with 23XI Racing
Tyreek Hill

Released by Dolphins
Joey Logano

Should DFS Players Roster Joey Logano At Daytona?
Ryan Blaney

Is Ryan Blaney Worth Rostering for DFS at Daytona?
Chase Briscoe

May Not be Worth DFS Consideration for Daytona
Chase Elliott

Is Chase Elliott Worth Rostering At Daytona This Week For DFS?
Austin Cindric

May Be Worth Rostering At Daytona
Cleveland Browns

Browns to Spend Top Draft Picks on Receiver or Offensive Lineman?
Brad Keselowski

Is Brad Keselowski Worth Rostering for Daytona Lineups?
Tyler Reddick

May be A Solid and Sneaky Pick for Daytona Lineups
Alex Bowman

is A Highly Favorable Mid-Tier Option for Daytona
Ross Chastain

Could be A Top DFS Scorer for Daytona
Justin Allgaier

is One of the Safest DFS Options for Daytona
Tim Stützle

Tim Stutzle Matches Team Germany Record With Third Goal
Jack Eichel

Off to Hot Start in Olympics
OTT

Mads Sogaard Injured Saturday
NASCAR

Christoper Bell Emerging As One of The Best at Daytona
William Byron

Trying for Third Straight Daytona 500 Victory
Kyle Larson

Has Never Posted a Top-Five Finish at Daytona
Denny Hamlin

Is Denny Hamlin Overrated at Daytona?
Chris Buescher

an Easy DFS Pick for the Daytona 500
Kyle Busch

on Pole, Still Searching for Elusive Daytona 500 Victory
Lucas Raymond

Ties Team Sweden Record With Three Points Saturday
Anton Lundell

Battling Illness
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF