👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

NFL Prop Bet Picks - Super Bowl Predictions

Top recommended prop bets, picks, and betting advice for Super Bowl LIII. Seth Finkelstein gives an in-depth fantasy football preview for the big game.

The biggest game of the football season is upon us, but it's a melancholy game. We all are excited to watch it and find out who wins, but as each second passes, the quarters go by, the closer we are to not watching a meaningful football game for seven months. That's why you need to make the most of this game. Most people do that by gathering with friends for Super Bowl parties. However, most of those people don't know anything about football. People cheer for meaningless plays and don't understand the basic concept of 1st-and-10. For some people, the Super Bowl is the only NFL game they'll watch all season. If your response is, "Well, why not watch it alone?" Because that's anti-social. At least Vegas gives you so many wild and crazy prop bets to follow and that makes me happy.

In this column, I will be breaking down the big game including several prop bets - whether it's a player prop or game prop. Prop odds I used were from VSIN's 89-page prop bet compilation. My best advice would be to handicap the game in what you think will happen, and bet accordingly. If you expect a shootout, then go over on pass attempts and completions. If you expect a ball control, low-scoring game, then go under rushing yards, etc.

Be sure to try out these great tools from our friends at Lineups.com as well. For live Super Bowl odds at the Vegas Sportsbooks, you can follow the Live Odds page. And check out the free NFL betting system - test your own player predictions and see the results using machine learning models.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Super Bowl Picks - Player/Game Props

Shortest touchdown of the game under 1.5 (-160)

This is heavy vig, but it's worth it to lay the extra money. This prop has hit in seven of the last eight playoff games.

Patriots to score a touchdown in the first quarter (-120)

The Pats have never scored a first-quarter touchdown in Brady/Belichick's eight Super Bowls. They've scored a grand total of three points and that was last year. So how come the vig for the yes is -120 while the no is even? Vegas is trying to tell you something here and want you to bet the no. Vegas isn't fooling me here.

How many different Patriots players will have a rushing attempt in a game? Under 6.5 (-120)

The Patriots are so mercurial that seven different players having a rush attempt is possible. Here's who it can be; Sony Michel, James White, Rex Burkhead, James Develin, Cordarrelle Patterson, Julian Edelman, and Tom Brady. But that's just too many guys. Bill Belichick will go with players he trusts in this game. Seven seems too much.

Greg Zuerlein over 1.5 field goals made (-140)

Legatron averaged 1.68 made field goals per game in the regular season and 3.5 in the playoffs. This game is in a dome, so it'll be easier to kick.

C.J. Anderson under 11.5 rushing attempts (-110)

Everyone is obsessed with Anderson after his monster game against the Cowboys in the Divisional Round, but for the Rams to win this game, they'll need Todd Gurley to run a lot and play well. This is not an Anderson game.

Josh Reynolds over 3.5 receptions (+110)

New England takes away your best weapons. They took away Travis Kelce and Tyreek Hill in the AFC Championship game. Come Sunday, they'll take away Brandin Cooks and Robert Woods. Reynolds will get the targets, the only question is, will he catch them?

Gerald Everett over 2.5 reception yards (even) and Tyler Higbee over 2.5 receptions (+110)

Same logic applies to these two props as the one about Reynolds does. If you hit two of these three, you're making money.

Patriots more first downs than Rams (-110)

New England has 66 first downs in the postseason to L.A.'s 49. In the regular season. The Rams did lead the regular season in first downs, but they were also third in 20+ yard plays. They're a big-play team while the Patriots control the clock and go on long drives.

Stephen Gostkowski's first kickoff to be a touchback (+180)

The Action Network broke this one down well; "The league median for touchback rate this season was 62%, with Gostkowski getting no return on 53.8% of his kickoffs (with a slightly better rate on the road). His average kick distance of 62.2 yards was the lowest of his career, which is certainly meaningful information. But check out this stat: Falcons punter Matt Bosher, who kicks off for Atlanta, converted 70.6% of his home kickoffs into touchbacks in 2018 (seventh-best for any team) compared to only 39.5% on the road (third-worst) — i.e. there’s really good evidence that kicks carry in Mercedes-Benz Stadium."

 

Super Bowl Picks - Miscellaneous Props

Zion Williamson -5.5 points/rebounds vs. St. John's over Patriots+Rams first-half points (-110)

This is my favorite prop of the year. I'm a big St. John's fan and watch every game. They do not have a big man and get dominated on the glass. The Johhnies are 172nd in opponent offensive rebounds per game allowing 8.4. Duke is second in the nation in offensive rebounds per game with 13.2. Williamson is ninth in the nation in that category averaging 3.6. In total, he averages nine boards per game, 43rd in nation. He's also averaging 22 points per game, 17th in the nation. Simply put, he's going to dominate St. John's. He's good for 25 points and 13 rebounds. Vegas pegs the first half total at 27.5 So assumes Zion gets 35-38 total points/rebounds, that's still slightly more while having to give 5.5.

Villanova points -7.5 over Brandin Cooks receiving yards (-110)

Nova struggled early on but in their last five games have scored 90, 85, 80, 80, and 86. In their last four, Georgetown has allowed 90, 74, 91, and 78. This game will also be played in Philly so let's say Nova scores 85. That'll be plenty to cash this ticket. If anyone knows how to shut down Brandin Cooks, it's going to be Bill Belichick who coached Cooks last year. Besides for his 107-yard outburst against the Saints, Cooks averaged 51 receiving yards in his previous six games.

Greg Zuerlein -3.5 points over Justin Thomas final round birdies (-110)

*Thomas must tee off in the final round for this to count*

I like Zuerlein to make more than two field goals and the Rams will score two or three touchdowns so let's say he scores eight points. That means JT would need five birdies to win. As I wrote in my preview for the Phoenix Open, Thomas struggles to get his game going early in the season and picks it up later in the season.

James White +10.5 receiving yards over New Hampshire points scored vs. Maine (-110)

I follow the America East (UNH's conference) because I'm a graduate of Binghamton University. The America East is a slow-it-down grind-it-out conference. There's no sense of urgency in these games and they love to walk it up, call a play, then when that play doesn't work out, call another play. On top of all that, UNH is the fifth-worst scoring team in the nation (349th) with 58 points. Maine does allow 72 points per game, but UNH hasn't broken 70 since Nov. 12. They only scored 70+ two other times all season. Those three times were the first three games of the season and two of those opponents were not even in D-1.

The Pats love using their running backs out of the backfield in the Super Bowl. White had 110 reception yards in the Super Bowl against the Falcons and Shane Vereen recorded 64 reception yards against the Seahawks. White had 97 receiving yards against the Chargers in the Divisional Round and 49 against the Chiefs. 49 will be just enough to win this bet.

 

Super Bowl Game Prediction

With two weeks to prepare for this game, both teams know every single thing about the other team. Every formation, tendency, play, you name it.

If the Rams are to win, they'll need Todd Gurley to come up huge. Jared Goff can't win this game by himself. People are saying Goff looked great against the Saints, but he really was shaky. On the last drive of the fourth quarter when the Rams were driving to kick a game-tying field goal, Goff threw it behind Woods which would've been a touchdown. When the pressure came on third-down, Goff simply threw it away. If he would have waited a half-second more, Woods would have been wide open for a touchdown. In overtime, he made two dump-off passes to get them into field-goal range. I think he'll be very panicked early on and take time to settle down. By then, the Rams will be behind and playing on the biggest stage from behind against the mighty Patriots, is a whole another story than playing from behind against the Saints.

We all know the only way to frazzle Brady is interior pressure. The Rams have that will Aaron Donald and Ndamukong Suh. Donald will be doubled and I expect the Pats offensive-line to continue their fantastic play. New England will run the ball and control the clock like they did against the Chargers and Chiefs wearing out the Rams defense. Brady will pick on Marcus Peters, who has been nothing short of awful this season.

One more thing to note, all eight Brady/Belichick Super Bowls have been decided by one-possession; 3, 3, 3, 3, 4, 4, 6, 8 points. Each game has come down to the final possession. I expect this one to be one possession, but not the closest game of them all. The Rams will score late to make it a one-possession game. Brady is on a mission to get that sixth Super Bowl ring to avenge last year's loss. Belichick will have the defense ready to rattle Goff.

Patriots 31 - Rams 23

Thanks for reading my column all year. I'll be back writing my NFL Survivor Picks column in the fall. Until then stay tuned for my weekly column on the PGA Tour.

More NFL Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Luis Robert Jr.

Officially Placed on Injured List
Isaac TeSlaa

Still a Dynasty Depth Piece Worth Holding
Pat Bryant

Still a Quality Buy-Low Despite Crowded Broncos Receiver Room
Luis Robert Jr.

Likely to Land on the Injured List
Troy Franklin

Dynasty Expectations Low for Troy Franklin
Trevor Lawrence

Dynasty Value Remains High Despite Quiet Jaguars Offseason
Courtland Sutton

Dynasty Value Unaffected by NFL Draft
Clayton Keller

Sets Up Two Goals Wednesday Night
Pavel Dorofeyev

Nets Special Hat Trick in Game 5 Win
Dan Vladar

Backstops Flyers to Series-Clinching Win
Leon Draisaitl

Oilers to Use Connor McDavid and Leon Draisaitl on Same Line Thursday
Brady Tkachuk

Remains Committed to Senators
Arttu Hyry

Could Be Available Thursday
James Harden

Contributes in All Areas Wednesday
Dennis Schröder

Dennis Schroder Plays Key Role in Game 5 Win
RJ Barrett

Records First Double-Double of the Season
Austin Reaves

Contributes 22 Points Off the Bench in Game 5 Loss
LeBron James

Regains Scoring Touch Wednesday
Paolo Banchero

Scores 45 Points in Game 5 Loss
New York Jets

Jets Pick Up Will McDonald's Fifth-Year Option
Azeez Al-Shaair

Texans, Azeez Al-Shaair Agree to Three-Year Extension
KC Concepcion

Looking to Build Chemistry With Second-Year QB
Deshaun Watson

"Looks Great," Leading QB Battle After First Minicamp?
George Pickens

Signs the Franchise Tag on Wednesday
Cade Cunningham

Helps Pistons Survive With 45-Point Effort
Jock Landale

to Remain Unavailable in Game 6
Peyton Watson

to Remain Out Thursday
Austin Reaves

Cleared to Return Wednesday
Luka Dončić

Luka Doncic Remains Without Timetable for Return
Brandon Nimmo

Leaves Wednesday's Game With Hamstring Tightness
Brandon Ingram

Won't Play in Second Half Wednesday
Aaron Gordon

Questionable for Game 6
Josh Hart

Iffy for Game 6
Joel Embiid

Likely to Play in Game 6
Bones Hyland

Could Miss Game 6
Kevin Huerter

Not Available for Game 5
Jonathan Isaac

Remains Out for Game 5
Franz Wagner

Won't Play in Game 5
MLB

Phillies-Giants Postponed on Wednesday Due to Rain
Nils Lundkvist

to Remain Out Thursday
Jonas Brodin

Uncertain for Game 6
Matvei Michkov

Expected to Rejoin Flyers Lineup Wednesday
Noah Ostlund

Set to Miss "a Period of Time"
Viktor Arvidsson

Doubtful for Game 6 Against Sabres
Barrett Hayton

Close to Returning
Charle-Edouard D'Astous

a Game-Time Call Wednesday
Brandon Aiyuk

Decision Could Come in Late May
Bryce Young

Panthers Pick Up Bryce Young's Fifth-Year Option
MLB

Orioles-Astros Game Postponed Due to Inclement Weather on Wednesday
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
George Springer

Being Activated From Injured List, Won't Start on Wednesday
Wyatt Langford

Expected to be Activated on Saturday
Garrett Crochet

Goes on Injured List With Shoulder Inflammation
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Junior Caminero

Back in Wednesday's Lineup After Injury Scare
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Deebo Samuel Sr.

Will Deebo Samuel Sr. Find a New Team Before Training Camps Open?
Jalen Johnson

Collects Second Playoff Double-Double
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Elic Ayomanor

Dynasty Stock Way Down After NFL Draft
Jalen Brunson

Pours 39 Points on Hawks in Game 5
Darius Slayton

Dynasty Value Fading After Busy Giants Offseason
David Njoku

With the NFL Draft Over, David Njoku Could Soon Find a Team
Tyler Warren

a Major Offseason Winner
Connor McDavid

Extends Multi-Point Streak Tuesday
Justin Thomas

a Scary Proposition at Cadillac Championship
Nikolaj Ehlers

Hurricanes Hope to Have Nikolaj Ehlers Back for Second Round
Alexander Nikishin

Could Be Available in Round 2
Victor Hedman

Logs Full Practice
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Noah Ostlund

Likely to Miss Time Due to Lower-Body Injury
Arttu Hyry

Unlikely to Play Thursday
Collin Morikawa

Still a Smash Play at Cadillac Championship
Jonas Brodin

Spotted Using Crutches After Game 5
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Wilson

Jets Host Russell Wilson for a Visit, Considering him as Backup Option
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Jonathon Brooks

Fully Cleared for Offseason Program
Christian Gonzalez

Patriots Exercise Christian Gonzalez's Fifth-Year Option
Tyler Allgeier

One of the Biggest Losers After NFL Draft
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
Junior Caminero

Suffers Jaw Contusion on Tuesday, Considered Day-to-Day
Pete Fairbanks

Going on Injured List With Nerve Irritation
Spencer Strider

to Make Season Debut This Weekend
Roope Hintz

Likely to Miss Entire First-Round Series
Luis Robert Jr.

Out on Tuesday With Back Tightness
Juan Soto

Dealing With Forearm Tightness, Serving as DH on Tuesday
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
Manny Machado

Departs Early With Undisclosed Injury on Monday
Philadelphia Phillies

Phillies Fire Manager Rob Thomson
Elmer Rodríguez

Yankees to Promote Top Pitching Prospect Elmer Rodriguez
Pete Fairbanks

Pulled on Monday With "Unusual Sensation" in his Thumb
Giancarlo Stanton

Heading to Injured List With Calf Strain
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Will Smith

Back in Action in Series Opener Against Marlins
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF