👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

How To Win Your NCAA Tournament Bracket Challenge

Wai Sallas gives his advice on how to succeed in your 2019 NCAA March Madness tournament bracket challenge. Wai looks at historical trends and lets readers know why they shouldn't be picking Duke to win it all.

Over 40 million people will sit down to fill out an NCAA Tournament Bracket this week. How do you make your bracket stick out? Do you want it to stick out? Should you just Sharpie Duke into the National Championship? Can you be a true American and not pick Liberty?

All these questions and more are answered. Just read below.

Whether you play with office mates, family, friends or exes, there is no right way to fill out a bracket. There is a wrong way, however. Follow these simple guidelines and put yourself in the best position to cut down the nets of your NCAA Tournament Bracket Challenge.

Featured Promo! Save 50% on any PGA Premium Pass using discount code MASTERS, this week only! Win more with our DFS and Betting Packages, get expert tools and advice from proven winners including the Lineup Optimizer, Research Station, betting/props cheat sheet and more. GAIN FULL ACCESS HERE

Editor's Note: Be sure to check out the rest of our NCAA Tournament articles and analysis, including a guide on how to fill out your brackets. Read our March Madness picks, sleepers, busts and predictions for the EastWestSouth and Midwest regions.

 

Don't Pick Duke!

We'll start off with the biggest and most controversial. The Blue Devils at full strength have been almost unbeatable all season, and they certainly looked that way in the ACC Tournament. It is why they earned the NCAA's top overall seed. That, however, has almost never dictated a national championship. In the 15 years since the NCAA made seedings public, the top overall seed has won the title just three times!

To add to that, whether it is Zion Williamson or R.J. Barrett selected first in the upcoming NBA Draft, only four times has the number one pick won a national championship in the same season, with Anthony Davis the last one with Kentucky in 2012.

You want more to feed your Duke animosity?

If all the stars were to align, and Duke found themselves cutting down the nets in Minneapolis, the Blue Devils would be the worst three-point shooting national champion--EVER! They shoot a horrific 30.2 percent from beyond the arc. That ranks 338 out of 351 division one schools.

 

Don't Get Upset-Hungry

Part of what makes the NCAA Tournament the best sports spectacle in America is the upsets. We love them, we crave them, we devour them like we're Homer Simpson at an all-you-can-eat donut buffet. Do not let that love affair spoil your bracket.

Who amongst us doesn't want to brag when we pick that 13-4 upset. Did I scream from the mountain tops when I successfully picked Loyola-Chicago to make the Final Four last season? You're damn right I did. I can't not talk about . You will never hear me stop talking about it. So deal with it, America.

That being said, most bracket challenges award you points for the more teams you have advancing the furthest. So while that Vermont-Florida State matchup may have you craving maple syrup, you might be doing yourself more harm than good.

Pick one 13 or 14-seed to win.

Definitely pick a 12-seed. Those schools have upset the 5-seed 26 out of the last 30 years.

8/9 games are a toss up.

That's it though. Remember, the more teams you have later, the better your chances are of winning your bracket. Less risk, more chalk.

 

Don't Balk at Chalk

While seedings can sometimes leave fans dumbfounded, teams typically play to where they are placed. Top-seeded teams make the Sweet 16 86 percent of the time. Yes, Gonzaga has a tendency to leave earlier than expected from the NCAA Tournament, but don't hold your breath of that happening to Syracuse or Baylor. Especially since Gonzaga touts the best offense in all the land. This team is for real. Believe me!

Same goes for the Elite Eight. The top seeds make the Regional Final 71 percent of the time.

 

There's a Snake in the Grass

A team seeded seventh or higher has made the Final Four six years straight. Last year, three teams seeded 7th or higher made the Elite Eight, with 11-seeded Loyola Chicago making it out of the South Region.

Does that trend continue this year? Maybe!

Some sleepers to consider: Louisville, Buffalo, Saint Mary's, Nevada, Oregon

 

Color Matters

14 out of the last 15 seasons, a team wearing the color blue has won the national championship. So look for blue. Except Duke, don't pick Duke.

 

Nothing Matters

Last year I filled out two brackets. One where I researched, looked at matchups, trends and used my overall basketball I.Q. to make informed decisions. The other, I picked solely on gut and pop culture. Remember when I mentioned picking Loyola-Chicago? Allow me to let you in to a little secret. Yeah, guess which bracket that was. I actually got the entire Final Four correct by picking Michigan (Wolverine, X-Men), Loyola-Chicago (Sister Jean), Villanova (Champagne Supernova, the seminal Oasis record) and Kansas (Wizard of Oz).

So have fun, use the numbers, don't use the numbers. In the end, Angela from accounting is going to win and what will have to show for it? At least you didn't pick Duke.

More March Madness Brackets Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Mark Stone

Won't Play Tuesday
Carnell Tate

Is Carnell Tate Poised for Immediate Stardom in Tennessee?
Jeremiyah Love

Will Jeremiyah Love See a Limited Role in Arizona as a Rookie?
Wan'Dale Robinson

Dynasty Stock Fading Following NFL Draft
Bucky Irving

Not Yet Cleared to Participate in OTAs
Tyler Shough

Dynasty Stock Rising with Improved Supporting Cast in New Orleans
Garrett Wilson

Dynasty Upside Limited by Quarterback Questions
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
Ted Hurst

Viewed as "True X" Receiver Going into Rookie Campaign
Kenneth Gainwell

Zac Robinson Thinks Bucky Irving, Kenneth Gainwell Have Similar Skill Sets
Emeka Egbuka

to Settle into "Z" Role in Year 2
Trey Benson

Droppable in Some Dynasty Leagues?
Cameron Ward

Looking to Make a Year 2 Leap
Omar Cooper Jr.

to Require Some Patience in Dynasty Leagues?
Jordyn Tyson

Is Jordyn Tyson the Best Rookie Receiver in Dynasty Leagues?
Nico Collins

Still in the WR1 Tier for Dynasty Fantasy Football
Luka Dončić

Luka Doncic Admits He Wasn't Close to Returning Before Season Ended
Colston Loveland

Is Colston Loveland a Top-25 Dynasty Asset?
CFB

Isaac Brown Has All-American Upside in 2026
LeBron James

Uncertain About Future After Season-Ending Loss
Zay Flowers

Is Zay Flowers Still Undervalued Coming Off a Career Season?
Ajay Mitchell

Continues to Excel for Thunder
CFB

Nyck Harbor Heading into Breakout Year?
LeQuint Allen Jr.

a Steady Dynasty Riser During Quiet Jaguars Offseason
Shai Gilgeous-Alexander

Posts 35 Points in Series Clincher
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
Cade Cunningham

Struggles in Game 4 Loss
Shedeur Sanders

a Dynasty Hold Amid Quarterback Room Uncertainty
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
James Harden

Records 40th Postseason Double-Double
Quinshon Judkins

' Dynasty Stock on the Rise with Offensive Improvements
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
Donovan Mitchell

Ties NBA Playoff Record With 39 Second-Half Points
Tommy Fleetwood

on Upward Trend Ahead of PGA Championship
Bryson DeChambeau

a High-Upside Play With Risk at PGA Championship
Isaiah Davis

' Dynasty Value Takes a Hit Thanks to Teammate's Extension
Kaleb Johnson

Will Kaleb Johnson Have a Bigger Role Under New Coaching Staff?
Draymond Green

Set to Stay With Warriors
Stephen Curry

Warriors Looking to Extend Stephen Curry in Offseason
Giannis Antetokounmpo

Bucks Listening to Offers for Giannis Antetokounmpo
OG Anunoby

Expected to Be Ready for Game 1 of East Finals
De'Aaron Fox

Listed as Questionable for Game 5
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Kevin Huerter

to Remain Sidelined in Game 4
Caris LeVert

is Cleared for Game 4 on Monday
Thomas Bryant

is Available to Play in Game 4
Victor Wembanyama

Won't be Suspended Following Game 4 Ejection
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Mark Jankowski

Signs Two-Year Extension With Hurricanes
Joel Kiviranta

Cleared to Play Monday
Josh Manson

Available for Game 4 Monday
Mackenzie Blackwood

Expected to Start Monday
Jonas Brodin

Won't Play Monday
Joel Eriksson Ek

Remains Out Monday
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Anthony Edwards

Powers Wolves to Game 4 Win
De'Aaron Fox

Posts 24 Points as Spurs Drop Game 4 to Wolves
Victor Wembanyama

Ejected in Game 4 Loss
VJ Edgecombe

Struggles with Shot in Game 4
Paul George

Held to Seven Points in 76ers' Game 4 Loss
Rasmus Dahlin

Records Two Points in Game 3 Loss
Tage Thompson

Comes Alive in Game 3 Against Canadiens
Cole Caufield

Ends Dry Spell Sunday
Alex Newhook

Nets Two More Goals in Sunday's Victory
Mitchell Marner

Notches Three Assists in Losing Effort
Beckett Sennecke

Extends Goal Streak to Three Games
Cutter Gauthier

Records Hat Trick of Assists in Game 4 Win
Auston Matthews

Uncertain About Future With Maple Leafs
Frederik Andersen

Enjoying Special Postseason
Josh Manson

"Close" to Returning
Joel Kiviranta

Could Return to Action Monday
Radko Gudas

a Game-Time Call Sunday
Mark Stone

Unavailable Sunday
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
CHI

Blackhawks Bring in Roman Kantserov for Next Season
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF