👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

How To Win Your NCAA Tournament Bracket Challenge

Wai Sallas gives his advice on how to succeed in your 2019 NCAA March Madness tournament bracket challenge. Wai looks at historical trends and lets readers know why they shouldn't be picking Duke to win it all.

Over 40 million people will sit down to fill out an NCAA Tournament Bracket this week. How do you make your bracket stick out? Do you want it to stick out? Should you just Sharpie Duke into the National Championship? Can you be a true American and not pick Liberty?

All these questions and more are answered. Just read below.

Whether you play with office mates, family, friends or exes, there is no right way to fill out a bracket. There is a wrong way, however. Follow these simple guidelines and put yourself in the best position to cut down the nets of your NCAA Tournament Bracket Challenge.

Featured Promo! Save 50% on any PGA Premium Pass using discount code MASTERS, this week only! Win more with our DFS and Betting Packages, get expert tools and advice from proven winners including the Lineup Optimizer, Research Station, betting/props cheat sheet and more. GAIN FULL ACCESS HERE

Editor's Note: Be sure to check out the rest of our NCAA Tournament articles and analysis, including a guide on how to fill out your brackets. Read our March Madness picks, sleepers, busts and predictions for the EastWestSouth and Midwest regions.

 

Don't Pick Duke!

We'll start off with the biggest and most controversial. The Blue Devils at full strength have been almost unbeatable all season, and they certainly looked that way in the ACC Tournament. It is why they earned the NCAA's top overall seed. That, however, has almost never dictated a national championship. In the 15 years since the NCAA made seedings public, the top overall seed has won the title just three times!

To add to that, whether it is Zion Williamson or R.J. Barrett selected first in the upcoming NBA Draft, only four times has the number one pick won a national championship in the same season, with Anthony Davis the last one with Kentucky in 2012.

You want more to feed your Duke animosity?

If all the stars were to align, and Duke found themselves cutting down the nets in Minneapolis, the Blue Devils would be the worst three-point shooting national champion--EVER! They shoot a horrific 30.2 percent from beyond the arc. That ranks 338 out of 351 division one schools.

 

Don't Get Upset-Hungry

Part of what makes the NCAA Tournament the best sports spectacle in America is the upsets. We love them, we crave them, we devour them like we're Homer Simpson at an all-you-can-eat donut buffet. Do not let that love affair spoil your bracket.

Who amongst us doesn't want to brag when we pick that 13-4 upset. Did I scream from the mountain tops when I successfully picked Loyola-Chicago to make the Final Four last season? You're damn right I did. I can't not talk about . You will never hear me stop talking about it. So deal with it, America.

That being said, most bracket challenges award you points for the more teams you have advancing the furthest. So while that Vermont-Florida State matchup may have you craving maple syrup, you might be doing yourself more harm than good.

Pick one 13 or 14-seed to win.

Definitely pick a 12-seed. Those schools have upset the 5-seed 26 out of the last 30 years.

8/9 games are a toss up.

That's it though. Remember, the more teams you have later, the better your chances are of winning your bracket. Less risk, more chalk.

 

Don't Balk at Chalk

While seedings can sometimes leave fans dumbfounded, teams typically play to where they are placed. Top-seeded teams make the Sweet 16 86 percent of the time. Yes, Gonzaga has a tendency to leave earlier than expected from the NCAA Tournament, but don't hold your breath of that happening to Syracuse or Baylor. Especially since Gonzaga touts the best offense in all the land. This team is for real. Believe me!

Same goes for the Elite Eight. The top seeds make the Regional Final 71 percent of the time.

 

There's a Snake in the Grass

A team seeded seventh or higher has made the Final Four six years straight. Last year, three teams seeded 7th or higher made the Elite Eight, with 11-seeded Loyola Chicago making it out of the South Region.

Does that trend continue this year? Maybe!

Some sleepers to consider: Louisville, Buffalo, Saint Mary's, Nevada, Oregon

 

Color Matters

14 out of the last 15 seasons, a team wearing the color blue has won the national championship. So look for blue. Except Duke, don't pick Duke.

 

Nothing Matters

Last year I filled out two brackets. One where I researched, looked at matchups, trends and used my overall basketball I.Q. to make informed decisions. The other, I picked solely on gut and pop culture. Remember when I mentioned picking Loyola-Chicago? Allow me to let you in to a little secret. Yeah, guess which bracket that was. I actually got the entire Final Four correct by picking Michigan (Wolverine, X-Men), Loyola-Chicago (Sister Jean), Villanova (Champagne Supernova, the seminal Oasis record) and Kansas (Wizard of Oz).

So have fun, use the numbers, don't use the numbers. In the end, Angela from accounting is going to win and what will have to show for it? At least you didn't pick Duke.

More March Madness Brackets Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

NFL

First Round of NFL Draft Could Feature Plenty of Trades
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Rashawn Slater

Joe Alt Expected to Participate in Offseason Program
Aaron Gordon

Available for Game 1 Against Timberwolves
Julius Randle

Cleared for Playoffs
Jaxson Hayes

Available Saturday Night
Grayson Allen

Will Play Against Warriors
Kristaps Porzingis

Cleared for Friday's Game
Kevin Durant

Iffy for Saturday's Game 1
Mark Williams

Won't Play Friday Night
Spencer Jones

is Questionable for Game 1 on Saturday
Peyton Watson

is Ruled Out for Game 1 on Saturday
Edwin Uceta

Having More Shoulder Issues, "Shut Down for a Few Days"
Moussa Diabaté

Moussa Diabate is Available on Friday
Ayo Dosunmu

is Available for Saturday's Game
Anthony Edwards

Questionable for Saturday's Action
Jonathan Isaac

Remains Out Friday
NFL

Jeremiyah Love Considered the Top Overall Talent in 2026 NFL Draft?
Jarrett Allen

Removed From Injury Report Ahead of Playoffs
Donovan Mitchell

Good to Go for Playoff Opener
Mitchell Robinson

Ready for Game 1 Against Hawks
OG Anunoby

Cleared to Play Saturday
Jalen Brunson

Available for Game 1 Saturday
Thomas Bryant

Won't Play Saturday
Immanuel Quickley

Questionable for Game 1
Kristaps Porzingis

Expected to Play Friday
Aaron Jones Sr.

Role in Minnesota Could Continue to Decrease in 2026
Romeo Doubs

Appears Poised for Larger Role in New England
Isiah Pacheco

Is Isiah Pacheco a Worthy Buy-Low Target for Dynasty Managers?
Rico Dowdle

Will Rico Dowdle Emerge as the Clear RB1 in Pittsburgh?
Rashid Shaheed

Can Rashid Shaheed Establish a Higher-Volume Role in Seattle in 2026?
Marcus Mariota

Set for Backup Role in 2026
Josh Hader

Moved to 60-Day Injured List
Ruke Orhorhoro

Jaguars Acquire Ruke Orhorhoro From the Falcons
NFL

Jordyn Tyson Could Come Off the Board as Early as Fifth Overall
Willson Contreras

Returns to Red Sox Lineup on Friday
Daniel Palencia

Goes on 15-Day Injured List With Oblique Strain
Jacoby Brissett

Sitting Out Offseason Workouts, Asking for Extension
Will Anderson Jr.

Texans Agree to Three-Year Extension With Will Anderson Jr.
Juan Soto

Still on Track to Return Next Week
Los Angeles Angels

Garret Anderson Dies at 53 Years Old
Pittsburgh Steelers

Steelers Not Expected to Take a QB at No. 21 Overall in the Draft
NFL

Jordyn Tyson's Friday Workout to be Heavily Attended
Quentin Johnston

Chargers Shut Down Trade Rumors Surrounding Quentin Johnston
Najee Harris

a Name to Remember After the NFL Draft
Mike Malott

A Favorite At UFC Winnipeg
NFL

Malachi Fields Could Provide More Value to NFL Team Than Fantasy Managers
Gilbert Burns

Set For UFC Winnipeg Main Event
Travis Etienne Jr.

Entering a Second Dynasty Peak
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Tyler Allgeier

Familiarity with System Could Give Him an Early Edge
Jai Herbert

An Underdog At UFC Winnipeg
Kenneth Gainwell

Should Carve Out Meaningful Role with Buccaneers
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
Robert Thomas

Wraps Up Season With a Hat Trick
Macklin Celebrini

Establishes Sharks' New Scoring Record
Scott Wedgewood

Keeps Kraken From Scoring Thursday
Nathan MacKinnon

Wins Rocket Richard Trophy With 53 Goals
Connor McDavid

Secures Sixth Art Ross Trophy With Four-Assist Performance
Connor Dewar

Ready for Game 1
Nikita Grebenkin

Unavailable at Start of Playoffs
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Mike Trout

Hits Five Homers in Series Versus Yankees
CGY

Arsenii Sergeev to Make NHL Debut Thursday
Aleksander Barkov

Cleared for World Championship
Pierre-Luc Dubois

Dealing With Fractured Hand
Zach Whitecloud

Ready to Rock Thursday
Matt Coronato

Available Against Kings
Josh Manson

Expected to Return for Postseason
Nathan MacKinnon

Martin Necas Sit Out Regular-Season Finale
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
Shohei Ohtani

Strikes Out 10 in Win Over Mets
Connor Bedard

Has Two Assists in Season Finale
Claude Giroux

Sends Out Two Assists in Battle of Ontario Win
Tye Kartye

Registers First Career Three-Point Game
Owen Power

Records Two Assists Wednesday
Esa Lindell

Tallies Two Points in Regular-Season Finale
Reilly Smith

Produces Three-Point Performance Wednesday
Shane Wright

Returns With a Goal Wednesday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Trevor Story

Carries Red Sox With Five RBI on Wednesday
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF