👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

How To Win Your NCAA Tournament Bracket Challenge

Wai Sallas gives his advice on how to succeed in your 2019 NCAA March Madness tournament bracket challenge. Wai looks at historical trends and lets readers know why they shouldn't be picking Duke to win it all.

Over 40 million people will sit down to fill out an NCAA Tournament Bracket this week. How do you make your bracket stick out? Do you want it to stick out? Should you just Sharpie Duke into the National Championship? Can you be a true American and not pick Liberty?

All these questions and more are answered. Just read below.

Whether you play with office mates, family, friends or exes, there is no right way to fill out a bracket. There is a wrong way, however. Follow these simple guidelines and put yourself in the best position to cut down the nets of your NCAA Tournament Bracket Challenge.

Featured Promo! Save 50% on any PGA Premium Pass using discount code MASTERS, this week only! Win more with our DFS and Betting Packages, get expert tools and advice from proven winners including the Lineup Optimizer, Research Station, betting/props cheat sheet and more. GAIN FULL ACCESS HERE

Editor's Note: Be sure to check out the rest of our NCAA Tournament articles and analysis, including a guide on how to fill out your brackets. Read our March Madness picks, sleepers, busts and predictions for the EastWestSouth and Midwest regions.

 

Don't Pick Duke!

We'll start off with the biggest and most controversial. The Blue Devils at full strength have been almost unbeatable all season, and they certainly looked that way in the ACC Tournament. It is why they earned the NCAA's top overall seed. That, however, has almost never dictated a national championship. In the 15 years since the NCAA made seedings public, the top overall seed has won the title just three times!

To add to that, whether it is Zion Williamson or R.J. Barrett selected first in the upcoming NBA Draft, only four times has the number one pick won a national championship in the same season, with Anthony Davis the last one with Kentucky in 2012.

You want more to feed your Duke animosity?

If all the stars were to align, and Duke found themselves cutting down the nets in Minneapolis, the Blue Devils would be the worst three-point shooting national champion--EVER! They shoot a horrific 30.2 percent from beyond the arc. That ranks 338 out of 351 division one schools.

 

Don't Get Upset-Hungry

Part of what makes the NCAA Tournament the best sports spectacle in America is the upsets. We love them, we crave them, we devour them like we're Homer Simpson at an all-you-can-eat donut buffet. Do not let that love affair spoil your bracket.

Who amongst us doesn't want to brag when we pick that 13-4 upset. Did I scream from the mountain tops when I successfully picked Loyola-Chicago to make the Final Four last season? You're damn right I did. I can't not talk about . You will never hear me stop talking about it. So deal with it, America.

That being said, most bracket challenges award you points for the more teams you have advancing the furthest. So while that Vermont-Florida State matchup may have you craving maple syrup, you might be doing yourself more harm than good.

Pick one 13 or 14-seed to win.

Definitely pick a 12-seed. Those schools have upset the 5-seed 26 out of the last 30 years.

8/9 games are a toss up.

That's it though. Remember, the more teams you have later, the better your chances are of winning your bracket. Less risk, more chalk.

 

Don't Balk at Chalk

While seedings can sometimes leave fans dumbfounded, teams typically play to where they are placed. Top-seeded teams make the Sweet 16 86 percent of the time. Yes, Gonzaga has a tendency to leave earlier than expected from the NCAA Tournament, but don't hold your breath of that happening to Syracuse or Baylor. Especially since Gonzaga touts the best offense in all the land. This team is for real. Believe me!

Same goes for the Elite Eight. The top seeds make the Regional Final 71 percent of the time.

 

There's a Snake in the Grass

A team seeded seventh or higher has made the Final Four six years straight. Last year, three teams seeded 7th or higher made the Elite Eight, with 11-seeded Loyola Chicago making it out of the South Region.

Does that trend continue this year? Maybe!

Some sleepers to consider: Louisville, Buffalo, Saint Mary's, Nevada, Oregon

 

Color Matters

14 out of the last 15 seasons, a team wearing the color blue has won the national championship. So look for blue. Except Duke, don't pick Duke.

 

Nothing Matters

Last year I filled out two brackets. One where I researched, looked at matchups, trends and used my overall basketball I.Q. to make informed decisions. The other, I picked solely on gut and pop culture. Remember when I mentioned picking Loyola-Chicago? Allow me to let you in to a little secret. Yeah, guess which bracket that was. I actually got the entire Final Four correct by picking Michigan (Wolverine, X-Men), Loyola-Chicago (Sister Jean), Villanova (Champagne Supernova, the seminal Oasis record) and Kansas (Wizard of Oz).

So have fun, use the numbers, don't use the numbers. In the end, Angela from accounting is going to win and what will have to show for it? At least you didn't pick Duke.

More March Madness Brackets Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Gradey Dick

Open to Trade Away From Toronto
Michael Porter Jr.

Wants to Stay in Brooklyn
NBA

Hornets Extend Charles Lee After 25-Win Improvement
Jarred Vanderbilt

Ruled Out for Game 2 Against Thunder
Luke Kennard

Cleared to Play Thursday
Ayo Dosunmu

Considered Questionable for Game 3 Against Spurs
Anthony Edwards

Remains Questionable on Injury Report Ahead of Game 3
Mitchell Robinson

Probable for Friday's Action
Kevin Huerter

Remains Out Thursday
Sam Merrill

Unavailable Thursday
OG Anunoby

Tagged as Questionable for Friday
Joel Embiid

Listed as Questionable for Game 3 Against Knicks
Dan Vladar

Looks to Return to Winning Ways Thursday
Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Kyle Pitts Sr.

Signs Franchise Tender on Thursday
Alexander Nikishin

Set to Return Thursday
Joe Burrow

Attending Voluntary Workouts, Ready for Monster Season?
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
T.J. Hockenson

Can T.J. Hockenson Bounce Back with Improved Quarterback Play in Minnesota?
Jordan Love

Is Jordan Love's Dynasty Upside Fading Entering 2026?
Dalton Schultz

Facing Increased Playing Time Competition in Houston Entering 2026
Kimani Vidal

Dynasty Value in Question Due to Uncertain Playing Time Outlook
Juwan Johnson

Facing Reduced Role in New Orleans Following NFL Draft?
Chuba Hubbard

a Prime Bounce-Back Candidate Following Offseason Moves
Indianapolis Colts

Kenny Moore Granted his Release by Colts
Minnesota Vikings

Chad Alexander a Candidate for Vikings GM Job
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Minnesota Vikings

Vikings Request to Interview RJ Gillen for GM Job
Drake Maye

Shoulder Doing "Great"
Gunnar Helm

a Clear Breakout Candidate Despite Crowded Offense?
Travis Hunter

Dynasty Managers Regret Drafting Travis Hunter?
Khalil Shakir

Offseason Addition a Threat to Khalil Shakir's Consistency?
Christian Watson

Can Christian Watson Overcome Injury History?
Pat Freiermuth

a Bounce-Back Candidate in New System
Tua Tagovailoa

Lacks Long-Term Appeal in Dynasty Leagues
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Jordan Mason

Still Holding Dynasty Value
Aaron Rodgers

Planning a Visit With Steelers
Dontayvion Wicks

What is Dontayvion Wicks' Dynasty Ceiling?
Paul George

Does a Little Bit of Everything in Game 2 Loss
Tyrese Maxey

Tallies Team-High 26 Points in Wednesday's Loss
Jalen Brunson

Leads Knicks With 26 Points Wednesday
Victor Wembanyama

Notches Another Double-Double
Stephon Castle

Scores Game-High 21 Points in Blowout Win
Ayo Dosunmu

Exits Game 2 With Heel Issue
OG Anunoby

Suffers Apparent Leg Injury Wednesday
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Rasmus Dahlin

"Seems Fine" After Early Exit on Wednesday
Sam Merrill

Listed as Questionable for Thursday
Luke Kennard

Tagged as Questionable for Game 2 Against Thunder
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Nils Hoglander

Will Miss World Championship Due to Injury
Christian Dvorak

Likely to Play in Game 3 Against Hurricanes
Owen Tippett

a Game-Time Decision Thursday
Noah Cates

to Miss Rest of Round 2
Arber Xhekaj

Rejoins Canadiens Lineup Wednesday
Brendan Gallagher

Scratched on Wednesday
Logan Stanley

Returns to Action Wednesday
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Mats Zuccarello

Extends Point Streak to Five Games
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Roman Anthony

Day-to-Day With Wrist Sprain
Jacob Misiorowski

"All Things Look Good" for Jacob Misiorowski to Start on Wednesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
MLB

Rockies-Mets Game Postponed Due to Inclement Weather
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF