TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

To Handcuff, or Not To Handcuff?

Leonard Francis II addresses the handcuffing debate for running backs in fantasy football. Which backup RBs are worth owning or stashing on your bench before playoff time?

I've been handcuffed more times than I care to admit. Unfortunately, never for "pleasure" (I have only three shades of grey). Before you ask, I'm not some felonious degenerate (though I know a few, and may or may not be related to a few more), there was just a time in my life where I happened to be very good at picking the wrong places to be, and the wrong times to be there. I'm also genetically predisposed to handcuffs (let's not go down that road, though). In a much less literal sense, handcuffing also happens to be one of the more polarizing fantasy football strategies out there. If you're unfamiliar, it's nothing more than rostering your stud player's backup - even if said backup has absolutely no value barring injury. Example: you own Saquon Barkley, so you pick up Wayne Gallman in case Barkley goes down.

Predominantly applied to running backs, I've known unwavering advocates who apply the theory to wide receivers and even quarterbacks, I also know detractors who avoid it like the plague, and there is valid reasoning to support either side of the argument. Now that the bye weeks are almost behind us -- only the Chiefs and Rams remain -- the idea in favoring such a strategy is that bench depth becomes more valuable if applied to a guy who would take the place of your stud should he go down with an injury, e.g. Colt McCoy (kidding, of course), as opposed to a fourth or fifth RB or WR who you'll never play anyway. Some leagues have a waiver deadline, and if that's the case in your league, the idea makes even more sense. However, having Cameron Artis-Payne on your bench instead of an Elijah McGuire type doesn't do you much good if Christian McCaffrey doesn't experience an injury. Essentially, the idea is the same as buying auto, or homeowners insurance for fantasy football purposes - it's dope when you need it, but a waste of your hard-earned money if you go all season without making a claim.

Again, I see both sides, and the theory of handcuffing is like pretty much anything else in life - it can be applied to certain situations. I'd much rather have a Jalen Richard on my bench in a PPR league than Marcus Murphy so the quality of the handcuff comes in play as well - opportunity doesn't necessarily outweigh talent or situation. With that in mind, let's have a look at the top three handcuff-worthy backfields and delve into whether or not you should pick up said handcuff if you own the RB above him on the depth chart. After all, not all handcuffs are created equal. (For the record, yes I've been zip-tied and no, they're not as effective.)

Editor's Note: The FFPC Playoff Challenge #2 is back with a massive $100,000 grand prize and $203,250 total prize pool, paying down to 100th place. Here's the deal: no salary cap, no draft, no pickups, no subs. Choose 8 players, and as NFL teams get knocked out so will your players, so choose your team wisely. The entries will sell out quickly, and registrations will close on Saturday January 17th at 4:30 pm ET . Don't wait - get your team now and end your fantasy football season with a shot at $100,000! Sign Up Now!

 

Cuff or No Cuff?

RB1: Ezekiel Elliott
Backup: Rod Smith

Dallas has called RB-designed rushing plays on 40.7-percent of their offensive snaps -- equating to 20.9 carries a game for Zeke and company -- making Smith a valuable handcuff in terms of potential volume alone. However, this season marks Elliott's third in the NFL and he's played in 35 of a possible 42 games for the Cowboys - missing six games to suspension a season ago and one as a rookie because his team went into Week 17 with a record of 13-2. In other words, he's yet to miss a game due to injury, so handcuffing him with Smith doesn't really offer much intrigue. Smith has also averaged just 2.7 yards per carry in limited action, and while I know most backs find their groove with volume, this one feels like wishful thinking.

I wouldn't blame a Zeke owner for deciding to go with Smith over, say, a Mike Davis, but for anyone above that Davis tier, no thanks. The Cowboys are likely to be in the mix for the NFC East crown as well, so resting Zeke down the stretch doesn't seem likely at this point. At the same time, no other back has seen a carry for the Boys this season -- suggesting Smith would be the man should Zeke miss time -- and the potential upside makes him well worth picking up over a flex-worthy bench option.

Decision: Cuff it.

 

RB1: Todd Gurley
Backup: Malcolm Brown

Brown has actually seen a decent amount of work this season to spell Gurley - he saw 12 carries in Week 2, another 13 in Week 7, and is averaging 4.6 on the season. That's what happens when you play on a dominant team which has the ability to pulverize opponents to the point where a coach is granted the benefit of resting his starters. Brown has seen a total of 41 carries on the season which has resulted in 204 yards or 4.98 yards per. Among the 63 RBs who've received at least 30 carries to this point, his yards per carry clip is good for the 13th-best (ironically sandwiched between Elliott - 4.99, and Gurley - 4.97), and while he's seen just six targets in the passing game, he's caught five of them -- one resulted in a touchdown -- somewhat proving he's not one-dimensional. And, most importantly, the Rams offensive line has been monstrous and the team is top-five in rushing attempts. Oh, and Goff has targeted his RBs on 16.3-percent of his passes. Not too bad either.

The problem with Brown, like Smith, is that Gurley has been one of the more durable backs since entering the league in 2015. He missed the first two games of his rookie campaign while recovering from an ACL tear he suffered at the University of Georgia, and he missed the Rams final game of that same season with a foot injury. The Rams were at 7-8 at that point in the season and weren't a playoff team -- likely precautionary -- and he hasn't missed a game since (due to injury, he rested Week 17 last season with the Rams having clinched a playoff berth).

Again, I wouldn't blame a Gurley owner for favoring to go the handcuff route instead of carrying flex-range depth, but the odds of it paying off, in this case, aren't very high; if history is any indication. It's practically guaranteed that Gurley won't play in Week 17, though, so if your league goes into the final week of the season, Brown would be worthy of consideration against an average 49ers run D. If you're holding a second defense, or tight end, maybe you've got Corey Clement or someone like that, and you own TGII, then I'd advise you drop them in favor of Brown. He's been productive when on the field, and will probably see a decent amount of action in three of the Rams final five after the bye -- Detroit, Arizona, and San Francisco -- so he at least offers some value in case of emergency; even with Gurley in the fold.

Decision: Cuff it.

 

RB1: James Conner
Handcuff: Jaylen Samuels

Conner was the handcuff a season ago, so we don't have any NFL injury history to refer to due to limited action, but the man beat cancer - what's a sprained ankle? Injuries aside, I actually think Samuels sees an increase in value now that we know the deal with Le'Veon Bell. He didn't see a carry in Week 11 -- which completely contradicts that point -- but the Steelers trailed the entire afternoon and Conner saw only nine carries himself. That game was an outlier.

I have no sources, no inside information, nothing other than a slightly educated opinion and a MacBook. However, I kinda think that the Steelers were more willing to utilize Conner, almost exclusively, under the presumption they'd have Bell back at some point. They thought they had a damn good handcuff, but now know they no longer have that luxury. Armed with a two-game lead in the division -- and no legitimate contender in sight -- it doesn't seem crazy to think that Samuels will see a few additional looks down the stretch to ensure Conner is good to go for the postseason.

Plot twist, Pittsburgh still has home field to play for, and their upcoming schedule includes some tough opposition -- at Denver, vs. Los Angeles Chargers, vs. New England, at New Orleans -- so while Samuels could see around five carries a game, he's averaged just 2.6 yards per tote over his three appearances. A Week 17 date with the Bengals is lovely, but there's a good chance the Steelers will have something to play for at that point. Plus, outside of a Superman dive into the end zone in Week 10, he really hasn't done much to suggest he'd step in and ball out should Conner miss time - it'd likely be some form of a split with Stevan Ridley anyway.

Decision: Don't cuff it.

 

Conclusion

Several teams have backups that would instantly become fantasy-relevant should the starter go down but didn't make the list -- e.g. Vikings, Jaguars, and Chiefs -- and in each case, discretion is advised. Minnesota utilizes their RBs at the lowest rate (29.5-percent of their plays have been RB-designed runs), so Latavius Murray isn't necessarily a must-own guy (though we did see him perform well at points this season).

Thing is, should you own Dalvin Cook, either A) you're not doing well enough to care, B) you've already made other arrangements at running back, or C) you pulled off a trade a few weeks before he returned as a flier, got him for cents on the dollar, and he's likely your third or fourth option. No matter the scenario, the value in opting to handcuff Cook is virtually zero (if Murray is even available). Likewise, with Leonard Fournette and Carlos Hyde. Spencer Ware would be a valuable handcuff to own if you're a Kareem Hunt owner, and you can pretty much apply the same thought process behind Gurley/Brown verbatim...

At the end of the day, I won't make a blanket yay or nay in either direction. I feel that it's a matter of roster construction, and will vary on a case-by-case basis. No one can predict injuries, however, and I do believe it's better to be safe than sorry if you're in playoff contention. That said, should you have an empty roster spot, or an expendable player, the insurance doesn't hurt. In the same breath, if you have viable options on your bench, I wouldn't advise doing anything drastic in order to acquire a handcuff unless you just need the peace of mind. There's a reason we shop around for the lowest insurance rates, nobody wants to overpay for something they might not ever use.

More Waiver Wire Adds and Pickups




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jarrett Stidham

to Start AFC Championship Game
Zach Charbonnet

Questionable to Return Against 49ers
Atlanta Falcons

Falcons Hiring Kevin Stefanski as Head Coach
Jalen Williams

Ruled Out for Remainder of Meeting with Miami
Naz Reid

Won't Return on Saturday Night
Bo Nix

Suffers Broken Bone in Ankle, Done for Playoffs
Jalen Suggs

Out on Sunday Against Grizzlies
Santi Aldama

Questionable for Sunday's Matchup
Ja Morant

Listed as Probable for Sunday
Tari Eason

Listed as Questionable for Sunday
Herbert Jones

Ruled Out for Sunday
Rudy Gobert

Won't Play Saturday
Paul Reed

Available Saturday
Stephon Castle

is Available on Saturday
Ausar Thompson

Good to Go Against Pacers
Cade Cunningham

Cleared for Saturday's Action
Ziaire Williams

Still Out Sunday
Drake Powell

Won't Play Against Bulls
Green Bay Packers

Packers Sign Head Coach Matt LaFleur to Multi-Year Extension
Josh Giddey

Holds Doubtful Tag for Sunday's Game
Michael Porter Jr.

to Be Rested Sunday
Patrick Williams

Tagged as Questionable for Sunday
Ricky Pearsall

Active for Divisional Round
Sam Darnold

Officially Active for Saturday's Divisional Round Game vs. 49ers
Nikola Jović

Nikola Jovic Active Saturday
Isaiah Jackson

Will Play on Saturday
Tyler Herro

Out Saturday Night
Devin Booker

Cleared to Play on Saturday
William Carrier

Misses Fourth Consecutive Game
Shayne Gostisbehere

Remains Out Saturday
Jake Evans

Available Saturday
Teuvo Teravainen

Misses Second Straight Game
William Nylander

Out Against Jets
Pat Bryant

Won't Return on Saturday, Ruled Out with a Concussion
Tom Wilson

Could Be an Option Saturday
Leo Carlsson

Out for 3-5 Weeks After Thigh Procedure
Leon Draisaitl

Takes Leave of Absence
New York Giants

John Harbaugh, Giants Finalize Five-Year Deal
Aaron Rodgers

Not Expected to Return to Steelers in 2026
Atlanta Falcons

Kevin Stefanski the Favorite for Falcons Head-Coaching Job
Matt Boldy

Placed on Injured Reserve
Ross Colton

Good to Go Friday
Will Smith

Returns Against Red Wings
Shayne Gostisbehere

Out Friday
Brad Marchand

Remains Out Friday
Joel Armia

Returns From Five-Game Absence
Chris Kreider

a Game-Time Call Friday
Troy Terry

Cutter Gauthier Available Friday
Leo Carlsson

Sits Out Second Consecutive Game
CFB

Darian Mensah Entering Transfer Portal
Sam Darnold

Seahawks "Optimistic" That Sam Darnold Will Play on Saturday
Nico Collins

Officially Ruled Out for Divisional Round
Rome Odunze

Questionable for Divisional Round
J.T. Realmuto

Signs Three-Year Deal to Return to Phillies
Bo Bichette

Agrees to Three-Year Contract With Mets
CFB

Weber State Signs former Ohio State, Cal Quarterback Devin Brown
Bo Bichette

Phillies the "Overwhelming" Favorite to Sign Bo Bichette
Mark Scheifele

Leads Jets to Victory Thursday
Tage Thompson

Records Season-High Five Points Thursday
Jack Eichel

Notches Four Points Thursday
Ilya Sorokin

Shuts Out Oilers With 35 Saves
Josh Lowe

Angels Acquire Josh Lowe in Three-Team Trade
Kyle Tucker

Signs Four-Year Contract With Dodgers
Ricky Pearsall

Questionable to Play on Saturday Night
Sam Darnold

Questionable With Oblique Injury, Expected to Play
Clayton Kershaw

to Pitch for Team USA in World Baseball Classic
Patrick Mahomes

Says Rehab Going "Great," Goal is 2026 Week 1 Return
Nico Collins

a "Long Shot" to Play in Divisional Round
CFB

Auburn, Ohio State the Lead Suitors for Kyle Parker
CFB

Oregon QB Transfer Bryson Beaver Linked to Georgia, Kentucky
CFB

Jake Merklinger Commits to UConn
New York Giants

John Harbaugh Finalizing Deal With Giants
Ben Griffin

Looks To Stay Hot In 2026
New York Giants

Giants Making "Massive Push" to Hire John Harbaugh on Wednesday
Ranger Suárez

Ranger Suarez Agrees to Five-Year Deal With Red Sox
CFB

Dante Moore Not Entering 2026 NFL Draft, Will Return to Oregon
NFL

Mike Tomlin Doesn't Plan to Coach in 2026
CFB

FBS Coaches Unanimously Vote to Expand Redshirt Eligibility to Nine Games
CFB

Ohio State Transfer Mylan Graham Signs with Notre Dame
CFB

Caden Durham Withdraws from Transfer Portal, Will Stay at LSU
Jordan Spieth

Perhaps the Most Intriguing Player at Sony Open
Aaron Rai

Looking For Putting Confidence at Waialae Country Club
Collin Morikawa

Isn't The Safe Play He Used to Be Ahead of Sony Open
Kurt Kitayama

Needs His Putting to Turn Around For Success at Year's First Event
Ryan Weathers

Yankees Add Rotation Depth, Acquire Ryan Weathers in Four-Player Deal
CFB

Georgia Tech the Favorite to Land Justice Haynes?
Nolan Arenado

Cardinals Trade Nolan Arenado to Diamondbacks
Tom Kim

Desperately Needs a Solid Week at Sony Open
Billy Horschel

Hoping For a Fast Start to New Season at Sony Open
Corey Conners

Looks to Have a Return to Form in 2026
PGA

Chris Gotterup a Decent Play at Sony Open
Gary Woodland

Could Prosper at the Sony Open
Keith Mitchell

Unlikely to Contend at Sony Open
Robert MacIntyre

Looking for a Good Performance at the Sony Open
Michael Kim

Hopes to Start Sony Open Better This Week
Tom Hoge

Tries to Erase Poor 2025 Second Half in Hawaii
Brian Harman

Seeks Fresh Start in Hawaii
Eric Cole

Looks to Last Year for Success at Sony Open
Daniel Berger

Starts Off 2026 at Sony Open
Kyle Tucker

Mets Meet With Kyle Tucker
Brooks Koepka

Officially Returning To PGA Tour
CFB

Georgia Lands Kentucky Transfer Dante Dowdell
CFB

Sam Leavitt Expected to Sign with LSU
CFB

Dylan Raiola Commits to Oregon
CFB

Isaiah Horton Landing with Texas A&M

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP