👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

To Handcuff, or Not To Handcuff?

Leonard Francis II addresses the handcuffing debate for running backs in fantasy football. Which backup RBs are worth owning or stashing on your bench before playoff time?

I've been handcuffed more times than I care to admit. Unfortunately, never for "pleasure" (I have only three shades of grey). Before you ask, I'm not some felonious degenerate (though I know a few, and may or may not be related to a few more), there was just a time in my life where I happened to be very good at picking the wrong places to be, and the wrong times to be there. I'm also genetically predisposed to handcuffs (let's not go down that road, though). In a much less literal sense, handcuffing also happens to be one of the more polarizing fantasy football strategies out there. If you're unfamiliar, it's nothing more than rostering your stud player's backup - even if said backup has absolutely no value barring injury. Example: you own Saquon Barkley, so you pick up Wayne Gallman in case Barkley goes down.

Predominantly applied to running backs, I've known unwavering advocates who apply the theory to wide receivers and even quarterbacks, I also know detractors who avoid it like the plague, and there is valid reasoning to support either side of the argument. Now that the bye weeks are almost behind us -- only the Chiefs and Rams remain -- the idea in favoring such a strategy is that bench depth becomes more valuable if applied to a guy who would take the place of your stud should he go down with an injury, e.g. Colt McCoy (kidding, of course), as opposed to a fourth or fifth RB or WR who you'll never play anyway. Some leagues have a waiver deadline, and if that's the case in your league, the idea makes even more sense. However, having Cameron Artis-Payne on your bench instead of an Elijah McGuire type doesn't do you much good if Christian McCaffrey doesn't experience an injury. Essentially, the idea is the same as buying auto, or homeowners insurance for fantasy football purposes - it's dope when you need it, but a waste of your hard-earned money if you go all season without making a claim.

Again, I see both sides, and the theory of handcuffing is like pretty much anything else in life - it can be applied to certain situations. I'd much rather have a Jalen Richard on my bench in a PPR league than Marcus Murphy so the quality of the handcuff comes in play as well - opportunity doesn't necessarily outweigh talent or situation. With that in mind, let's have a look at the top three handcuff-worthy backfields and delve into whether or not you should pick up said handcuff if you own the RB above him on the depth chart. After all, not all handcuffs are created equal. (For the record, yes I've been zip-tied and no, they're not as effective.)

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Cuff or No Cuff?

RB1: Ezekiel Elliott
Backup: Rod Smith

Dallas has called RB-designed rushing plays on 40.7-percent of their offensive snaps -- equating to 20.9 carries a game for Zeke and company -- making Smith a valuable handcuff in terms of potential volume alone. However, this season marks Elliott's third in the NFL and he's played in 35 of a possible 42 games for the Cowboys - missing six games to suspension a season ago and one as a rookie because his team went into Week 17 with a record of 13-2. In other words, he's yet to miss a game due to injury, so handcuffing him with Smith doesn't really offer much intrigue. Smith has also averaged just 2.7 yards per carry in limited action, and while I know most backs find their groove with volume, this one feels like wishful thinking.

I wouldn't blame a Zeke owner for deciding to go with Smith over, say, a Mike Davis, but for anyone above that Davis tier, no thanks. The Cowboys are likely to be in the mix for the NFC East crown as well, so resting Zeke down the stretch doesn't seem likely at this point. At the same time, no other back has seen a carry for the Boys this season -- suggesting Smith would be the man should Zeke miss time -- and the potential upside makes him well worth picking up over a flex-worthy bench option.

Decision: Cuff it.

 

RB1: Todd Gurley
Backup: Malcolm Brown

Brown has actually seen a decent amount of work this season to spell Gurley - he saw 12 carries in Week 2, another 13 in Week 7, and is averaging 4.6 on the season. That's what happens when you play on a dominant team which has the ability to pulverize opponents to the point where a coach is granted the benefit of resting his starters. Brown has seen a total of 41 carries on the season which has resulted in 204 yards or 4.98 yards per. Among the 63 RBs who've received at least 30 carries to this point, his yards per carry clip is good for the 13th-best (ironically sandwiched between Elliott - 4.99, and Gurley - 4.97), and while he's seen just six targets in the passing game, he's caught five of them -- one resulted in a touchdown -- somewhat proving he's not one-dimensional. And, most importantly, the Rams offensive line has been monstrous and the team is top-five in rushing attempts. Oh, and Goff has targeted his RBs on 16.3-percent of his passes. Not too bad either.

The problem with Brown, like Smith, is that Gurley has been one of the more durable backs since entering the league in 2015. He missed the first two games of his rookie campaign while recovering from an ACL tear he suffered at the University of Georgia, and he missed the Rams final game of that same season with a foot injury. The Rams were at 7-8 at that point in the season and weren't a playoff team -- likely precautionary -- and he hasn't missed a game since (due to injury, he rested Week 17 last season with the Rams having clinched a playoff berth).

Again, I wouldn't blame a Gurley owner for favoring to go the handcuff route instead of carrying flex-range depth, but the odds of it paying off, in this case, aren't very high; if history is any indication. It's practically guaranteed that Gurley won't play in Week 17, though, so if your league goes into the final week of the season, Brown would be worthy of consideration against an average 49ers run D. If you're holding a second defense, or tight end, maybe you've got Corey Clement or someone like that, and you own TGII, then I'd advise you drop them in favor of Brown. He's been productive when on the field, and will probably see a decent amount of action in three of the Rams final five after the bye -- Detroit, Arizona, and San Francisco -- so he at least offers some value in case of emergency; even with Gurley in the fold.

Decision: Cuff it.

 

RB1: James Conner
Handcuff: Jaylen Samuels

Conner was the handcuff a season ago, so we don't have any NFL injury history to refer to due to limited action, but the man beat cancer - what's a sprained ankle? Injuries aside, I actually think Samuels sees an increase in value now that we know the deal with Le'Veon Bell. He didn't see a carry in Week 11 -- which completely contradicts that point -- but the Steelers trailed the entire afternoon and Conner saw only nine carries himself. That game was an outlier.

I have no sources, no inside information, nothing other than a slightly educated opinion and a MacBook. However, I kinda think that the Steelers were more willing to utilize Conner, almost exclusively, under the presumption they'd have Bell back at some point. They thought they had a damn good handcuff, but now know they no longer have that luxury. Armed with a two-game lead in the division -- and no legitimate contender in sight -- it doesn't seem crazy to think that Samuels will see a few additional looks down the stretch to ensure Conner is good to go for the postseason.

Plot twist, Pittsburgh still has home field to play for, and their upcoming schedule includes some tough opposition -- at Denver, vs. Los Angeles Chargers, vs. New England, at New Orleans -- so while Samuels could see around five carries a game, he's averaged just 2.6 yards per tote over his three appearances. A Week 17 date with the Bengals is lovely, but there's a good chance the Steelers will have something to play for at that point. Plus, outside of a Superman dive into the end zone in Week 10, he really hasn't done much to suggest he'd step in and ball out should Conner miss time - it'd likely be some form of a split with Stevan Ridley anyway.

Decision: Don't cuff it.

 

Conclusion

Several teams have backups that would instantly become fantasy-relevant should the starter go down but didn't make the list -- e.g. Vikings, Jaguars, and Chiefs -- and in each case, discretion is advised. Minnesota utilizes their RBs at the lowest rate (29.5-percent of their plays have been RB-designed runs), so Latavius Murray isn't necessarily a must-own guy (though we did see him perform well at points this season).

Thing is, should you own Dalvin Cook, either A) you're not doing well enough to care, B) you've already made other arrangements at running back, or C) you pulled off a trade a few weeks before he returned as a flier, got him for cents on the dollar, and he's likely your third or fourth option. No matter the scenario, the value in opting to handcuff Cook is virtually zero (if Murray is even available). Likewise, with Leonard Fournette and Carlos Hyde. Spencer Ware would be a valuable handcuff to own if you're a Kareem Hunt owner, and you can pretty much apply the same thought process behind Gurley/Brown verbatim...

At the end of the day, I won't make a blanket yay or nay in either direction. I feel that it's a matter of roster construction, and will vary on a case-by-case basis. No one can predict injuries, however, and I do believe it's better to be safe than sorry if you're in playoff contention. That said, should you have an empty roster spot, or an expendable player, the insurance doesn't hurt. In the same breath, if you have viable options on your bench, I wouldn't advise doing anything drastic in order to acquire a handcuff unless you just need the peace of mind. There's a reason we shop around for the lowest insurance rates, nobody wants to overpay for something they might not ever use.

More Waiver Wire Adds and Pickups




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Matt Coronato

Available Against Kings
Josh Manson

Expected to Return for Postseason
Nathan MacKinnon

Martin Necas Sit Out Regular-Season Finale
New York Jets

Jets Cancel Visit With David Bailey
NFL

K.C. Concepcion Visits With Chargers, 49ers
Arizona Cardinals

Cardinals a Real Threat to Select Jeremiyah Love at No. 3 Overall
Cameron Ward

Should Throw at Minicamp
De'Von Achane

Spotted at Dolphins Training Facilities
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
Shohei Ohtani

Strikes Out 10 in Win Over Mets
NFL

Can Zacharia Branch Actually Succeed for Fantasy Managers?
Cade Otton

Could be at Risk on Day 1 of NFL Draft
Connor Bedard

Has Two Assists in Season Finale
Claude Giroux

Sends Out Two Assists in Battle of Ontario Win
Tetairoa McMillan

It's Possible That Tetairoa McMillan Has Only Shown His Floor
Tye Kartye

Registers First Career Three-Point Game
T.J. Hockenson

Should Still Have More to Give
Owen Power

Records Two Assists Wednesday
Jordan Love

a Middle-of-the-Road Superflex Option
Esa Lindell

Tallies Two Points in Regular-Season Finale
Reilly Smith

Produces Three-Point Performance Wednesday
Shane Wright

Returns With a Goal Wednesday
Bennedict Mathurin

Leads Clippers in Scoring Wednesday Night
Kristaps Porzingis

Impresses in Play-In Win
Stephen Curry

Leads Warriors to Vital Victory With 35 Points
Desmond Bane

Scores Game-High 34 Points in Play-In Loss
Tyrese Maxey

Guides 76ers Into Playoffs With 31-Point Effort
LaMelo Ball

Receives $60,000 Fine for Tuesday's Actions
Thomas Bryant

Practices in Limited Capacity Wednesday
Spencer Jones

Limited at Wednesday's Practice
Peyton Watson

Limited to Non-Contact Work at Practice
Bam Adebayo

NBA Investigating LaMelo Ball's Trip of Bam Adebayo
Isaiah Jackson

Cleared for Wednesday
Terrance Ferguson

Can Terrance Ferguson Establish a More Consistent Role in 2026?
Dalton Schultz

Could See a Reduced Role in Houston in 2026
Kimani Vidal

Playing Time in Los Angeles an Open Question Heading into 2026
Juwan Johnson

Looking to Build on Breakout 2025 Campaign
Chuba Hubbard

Set to Re-Emerge as a Top-24 Running Back?
Gunnar Helm

Poised for Expanded Role in 2026
Immanuel Quickley

Remains Day-to-Day After Workout
Isaiah Jackson

Probable to Return for Play-In Game
Tyler Kolek

Returns to Practice Ahead of Playoffs
Trendon Watford

Active on Wednesday
Jonathan Isaac

Ruled Out for Play-In Game Wednesday
Dylan Harper

Expected to Suit Up for Game 1 on Sunday
Franz Wagner

to Remain on Minutes Restriction Wednesday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Alex Lyon

Expected to Miss Playoff Opener
Jett Howard

Good to Go on Wednesday
Zach Hyman

Set to Return Thursday
Sam Steel

Back in Action Wednesday
Gustav Forsling

Sits Out Season Finale
OG Anunoby

Practices on Wednesday
Matthew Tkachuk

Rejoins Panthers Lineup Wednesday
TB

Max Crozier Available Against Rangers
Brandon Hagel

Returns for Regular-Season Finale
Trevor Story

Carries Red Sox With Five RBI on Wednesday
Sam Antonacci

Officially Called Up by White Sox
Jorge Soler

Suspension Reduced to Four Games
Harrison Bader

Giants Place Harrison Bader on 10-Day Injured List With Hamstring Strain
Matthew Golden

Packers "Clearing the Way" for Matthew Golden on WR Depth Chart
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Arizona Cardinals

Ty Simpson Visiting With Cardinals on Wednesday
De'Von Achane

"Not Available for Trade"
Travis Hunter

Will Still Play Receiver in 2026
Ketel Marte

Serving as Designated Hitter on Wednesday
Kevin McGonigle

Tigers, Kevin McGonigle Agree to Eight-Year Contract Extension
Sahith Theegala

Brings Strong Form Into Harbour Town
Kansas City Chiefs

Jordyn Tyson in Play for Chiefs at No. 9 Overall in NFL Draft?
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Ryan Weathers

Allows Four Homers, Strikes Out 10 on Tuesday
Byron Buxton

Sets the Tone for Twins With Two Homers on Tuesday
Hunter Goodman

Homers Twice in Loss to Astros
JJ Wetherholt

Goes Yard Twice in Win Over Guardians
Cale Makar

Returns With Three-Assist Performance
Jimmy Snuggerud

Records First Career Four-Point Game
Jeremy Swayman

Ends Losing Run With Shutout Performance
Oliver Moore

Won't Play Wednesday
Jalen Green

Scores Team-High 35 Points During Play-In Loss
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Ketel Marte

Diamondbacks Expect Ketel Marte to Return on Wednesday
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Emilio Pagán

Emilio Pagan Getting Hamstring Checked After Earning Save on Tuesday
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Willson Contreras

Exits Early on Tuesday Due to Lower-Back Tightness
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF