👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


2017 Starting Pitcher Sleepers: American League

The key to winning a championship in fantasy baseball is to find some gems in the late rounds of your fantasy baseball drafts. Anyone can draft a top-10 player, but only the good ones can find the diamonds in the rough.

Below are some AL starting pitcher sleepers for 2017. I analyze five starting pitchers from the American League who I think will break out in 2017 and provide great return based on their current draft stock. Also check out my piece on the five National League sleeper starters.

Editor's note: make sure to use our free Rankings Wizard - all of your 2017 fantasy baseball rankings, in one easy place. Tiered rankings for every position, points leagues, auction values, impact rookies and lots more. Bookmark the page, and win your drafts.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

AL Starting Pitcher Sleepers

Daniel Norris (SP, DET)

The centerpiece of the David Price trade is beginning to pay dividends for Detroit. The man in the van made some nice improvements in his game last season, and is finally ready to make a big impact in the majors. For the third straight season Norris improved his ERA, FIP, and xFIP, and last season his strikeout ability finally began to show in the majors. His 9.22 K/9 sets a new career high, besting the 6.75 mark he set in 2015. The leap in strikeouts is legit; Norris held a K/9 close to 10.0 in his minor league career.

His 3.93/4.00 FIP/xFIP show he got a bit lucky last season, but you can really see the improvements in his game if you look at the final two months of the season. In September and October Norris threw 29.2 innings, with a 2.72 ERA, 11.53 K/9, a .219 opponents’ batting average, and a 3.58/3.36 FIP/xFIP. He is projected to begin the season in the starting rotation, and should be ready for another jump in innings after throwing 154.4 total innings last season. Norris can be had late and provide big value given his ADP of 308.7 according to fantasypros.

 

Dylan Bundy (SP, BAL)

After dealing with a laundry list of injuries in the minor leagues including Tommy John surgery, Bundy is finally in a position to help the Orioles. The former fourth overall pick started last season in the bullpen, experiencing his first major league action since 2012. He was eventually able to earn a starting spot in late July, and never looked back. His final 4.02 ERA may not look appealing, but Bundy showed us a ton of good things last season that suggest the best is yet to come from the 24-year old.

Last season Bundy posted a swinging strike rate of 10.5 percent, which would have placed him in the top 25 among starters if he qualified. He also had an above average strikeout rate of 21.9 percent. Where he faltered last season was getting through the order a third time; Bundy had a 7.62 ERA the third time through. One of the main culprits for that are the career-high number of innings he threw last season (109.2), causing some fatigue earlier in games. Heading into this season he is fully healthy, and isn’t expected to be on a hard innings limit according to Buck Showalter. He is also re-incorporating a cutter into his repertoire, something that may also help him keep opposing hitters on their toes during his outings.

 

James Paxton (SP, SEA)

After losing the fifth starter spot to Nathan Karns, Paxton was sent to the minors to begin the season. The move ended up being a blessing in disguise for Paxton; he started pitching with a slightly lower arm angle after working with pitching coach Lance Painter, and the results were almost immediate. He came back up to the majors and threw for a 3.79 ERA, but a FIP/xFIP of 2.80/3.35. The proof for Paxton is all in the numbers.

His average fastball velocity jumped from 94.1mph to 96.7 mph in 2016, touching 100mph at times. His K/9 rate jumped from 7.5 to 8.7, and his swinging strike rate of 11.7 percent would have placed him just outside of the top-10 among starters if he qualified. The tweak in delivery not only brought his fastball velocity up, it gave him more drastic movement on his cutter, which accounted for a 19.1 percent SwStr% last season. The change also helped him control the plate better; he lowered his BB/9 from 3.90 to 1.79 last season. The 6-foot-4, 220 pound lefty offers big upside heading into 2017, especially for fantasy owners who haven’t realized his potential yet.

 

Sean Manaea (SP, OAK)

Manaea wasn’t the most highly-touted prospect that came up last season, but he offers as much upside as any heading into 2017. On the surface it doesn’t look like he performed spectacularly; he posted a 3.86/4.08/3.96 ERA/FIP/xFIP last season, with a 7.71 K/9 rate across 24 starts. Looking a bit deeper, we see he has much more to offer in 2017.

Last season he flashed excellent control with a BB% of 6.2 percent, placing him among the likes of Max Scherzer and Justin Verlander. His 11.8 percent SwStr% would have placed him just outside the top-10 in the league among qualified starters, and just above the previously mentioned James Paxton. He made big strides in the second half last season, posting a 2.67 ERA with a K% of 22.8 percent and a BB% of 5.6 percent. He held opposing hitters to a measly .218 average over that span with a 1.02 WHIP. Manaea is the 45th rated pitcher according to FantasyPros, but has the talent to out-perform that ranking if he continues making improvements as he did in the second half.

 

Jharel Cotton (SP, OAK)

Let’s keep things in Oakland for my final sleeper, Jharel Cotton. Cotton was brought in as a part of the Rich Hill trade, and impressed in his brief stint in Oakland. Over 29.1 innings he posted a 2.15 ERA with a 7.06 K/9 and a 1.23 BB/9. He did have a 3.76/4.32 FIP/xFIP with a low 1.98 BABIP, but he shares some of the positive statistical signs the other pitchers on this list possess.

He posted double-digit strikeout rates for the majority of his time in the minors, and seems to have brought some of that with him to the majors. He posted a 5.75 K/BB rate, and his 12.5 percent SwStr% would have placed him in the top-10 in the league had he qualified. The big velocity difference in his fastball and changeup certainly help to keep hitters off balance, his fastball sits at 92.3 on average compared to his 77.1 mph with the change. After throwing 165 total innings last season, there should be no restrictions on him heading into 2017. Cotton is the perfect pitcher to take late in drafts as a roll of the dice upside option.

 

More Potential Draft Values and Sleepers




REAL-TIME FANTASY NEWS

Trey Benson

a Dynasty Hold Despite Unfavorable Situation
Omar Cooper Jr.

a Long-Term Investment in the First Round of Rookie Drafts
Colston Loveland

Just How High is Colston Loveland's Dynasty Ceiling?
Garrett Crochet

Suffers Setback, Likely to Undergo MRI for Lat Tightness
Zay Flowers

A New-Look Offense in Baltimore Could Impact Zay Flowers' Dynasty Value
LeQuint Allen Jr.

a Dynasty Dart Throw with a Potential Path to Upside
Denny Hamlin

Could Denny Hamlin Dominate at Nashville?
Ryan Blaney

Is a DFS Tournament Option at Nashville
Ty Gibbs

Don't Overlook Ty Gibbs at Nashville
Joey Logano

Could Show Life at Nashville
Ross Chastain

Needs a Good Run at Nashville
Shedeur Sanders

Falling Behind in Quarterback Competition?
Isaiah Davis

Is Isaiah Davis the More Valuable Jets Handcuff?
Trey McBride

a Coveted Dynasty Cornerstone
Chet Holmgren

Fails to Step Up in the Season Finale
Brock Purdy

Still Not Valued as a Dynasty QB1
Cason Wallace

Ends Postseason with Strong Showing
Shai Gilgeous-Alexander

Caps MVP Season with Game 7 Exit
Justin Jefferson

an Obvious Bounce-Back Candidate
Stephon Castle

Continues Postseason Run with 16 Points
Julian Champagnie

Shines in Series-Clinching Win
De'Aaron Fox

Provides Secondary Punch in Game 7 Triumph
Victor Wembanyama

Earns Conference Finals MVP in Spurs' Game 7 Win
J.J. McCarthy

Holding J.J. McCarthy in Dynasty Leagues Will Require Patience
Harold Fannin Jr.

Does Harold Fannin Jr. Have Top-Three Upside in Dynasty Leagues?
Jaylen Waddle

the Top Receiver to Roster in Denver?
Josh Downs

Climbing Up the Dynasty Rankings with Bigger Role Ahead?
Jalen McMillan

Has Been 'Slightly Better' Than Teammate During OTAs
Mike Evans

a Risky Upside Buy for Contending Dynasty Managers
Justin Herbert

Is Justin Herbert Entering His True Dynasty Prime?
Oronde Gadsden

Can Talent Overcome Situation for Oronde Gadsden II?
David Njoku

a Short-Term Dynasty Buy
Devin Neal

a Dynasty Hold Until the Depth Chart Ahead of Him Settles
Ricky Pearsall

Is Ricky Pearsall a Dynasty Breakout Candidate?
NBA

Warriors Prioritize Depth Around Returning Steve Kerr
Donovan Mitchell

Remains Cleveland's Top Priority
Adou Thiero

Remains a Lakers Development Project
NBA

76ers Hire Mike Gansey as President of Basketball Operations
NBA

Chicago Bulls Explore Kevin Young as Coaching Candidate
Kyrie Irving

Reports He's Nearing Full Strength in ACL Recovery
Lane Hutson

Posts a Power-Play Assist in Game 5 Loss
Cole Caufield

Nets a Power-Play Goal in Season-Ending Loss
Seth Jarvis

Closes Out East Finals With Multi-Point Game
Logan Stankoven

Notches Three Points in Big Game 5 Win
Taylor Hall

Racks Up Three Points in Series-Clinching Win
Frederik Andersen

Remains Stellar as Hurricanes Clinch Finals Berth
Jacob Gonzalez

is Heading to the Big Leagues
Munetaka Murakami

Exits with Hamstring Tightness
Mitchell Robinson

Plans to Play in Game 1 After Finger Surgery
Ajay Mitchell

Ruled Out for Game 7
Jalen Williams

Unavailable in Decisive Game 7
NBA

Magic Finalizing Hire of Sean Sweeney as Head Coach
Eury Pérez

Eury Perez is Placed on 15-Day Injured List
Deiveson Figueiredo

Set For UFC Macau Main Event
MMA

Yadong Song Returns At UFC Macau
Alonzo Menifield

An Underdog At UFC Macau
Zhang Mingyang

Set For UFC Macau Co-Main Event
Tallison Teixeira

Looks To Win Back-To-Back Fights
Sergei Pavlovich

A Favorite At UFC Macau
Cameron Smotherman

Looks To Bounce Back
Kai Asakura

Looks To Get Back In The Win Column
CFB

Faizon Brandon In Position to Start Week 1
CFB

Dane Weber Commits to Cal
CFB

Joey McGuire Attempts to Add Texas to Schedule
CFB

Mike Leach on 2027 College Football Hall of Fame Ballot
CFB

Maryland, Baylor Schedule Home-and-Home
CFB

Taron Dickens Decommits From North Carolina
Jalen Williams

Limited in Game 6 Return
Jared McCain

Provides Bench Spark in Game 6 Loss
Shai Gilgeous-Alexander

Posts Lowest-Scoring Night of His MVP Season
De'Aaron Fox

Struggles From the Field Thursday
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
Russell Henley

a Top Option at Colonial
Harry Hall

Hoping Putter Carries Him at Colonial
Rickie Fowler

Looks to Regain Momentum at Colonial
Pierceson Coody

Looking to Stay Hot at Colonial
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dylan Cease

Heading to Injured List With Hamstring Injury
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF