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2017 Starting Pitcher Sleepers: American League

The key to winning a championship in fantasy baseball is to find some gems in the late rounds of your fantasy baseball drafts. Anyone can draft a top-10 player, but only the good ones can find the diamonds in the rough.

Below are some AL starting pitcher sleepers for 2017. I analyze five starting pitchers from the American League who I think will break out in 2017 and provide great return based on their current draft stock. Also check out my piece on the five National League sleeper starters.

Editor's note: make sure to use our free Rankings Wizard - all of your 2017 fantasy baseball rankings, in one easy place. Tiered rankings for every position, points leagues, auction values, impact rookies and lots more. Bookmark the page, and win your drafts.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

AL Starting Pitcher Sleepers

Daniel Norris (SP, DET)

The centerpiece of the David Price trade is beginning to pay dividends for Detroit. The man in the van made some nice improvements in his game last season, and is finally ready to make a big impact in the majors. For the third straight season Norris improved his ERA, FIP, and xFIP, and last season his strikeout ability finally began to show in the majors. His 9.22 K/9 sets a new career high, besting the 6.75 mark he set in 2015. The leap in strikeouts is legit; Norris held a K/9 close to 10.0 in his minor league career.

His 3.93/4.00 FIP/xFIP show he got a bit lucky last season, but you can really see the improvements in his game if you look at the final two months of the season. In September and October Norris threw 29.2 innings, with a 2.72 ERA, 11.53 K/9, a .219 opponents’ batting average, and a 3.58/3.36 FIP/xFIP. He is projected to begin the season in the starting rotation, and should be ready for another jump in innings after throwing 154.4 total innings last season. Norris can be had late and provide big value given his ADP of 308.7 according to fantasypros.

 

Dylan Bundy (SP, BAL)

After dealing with a laundry list of injuries in the minor leagues including Tommy John surgery, Bundy is finally in a position to help the Orioles. The former fourth overall pick started last season in the bullpen, experiencing his first major league action since 2012. He was eventually able to earn a starting spot in late July, and never looked back. His final 4.02 ERA may not look appealing, but Bundy showed us a ton of good things last season that suggest the best is yet to come from the 24-year old.

Last season Bundy posted a swinging strike rate of 10.5 percent, which would have placed him in the top 25 among starters if he qualified. He also had an above average strikeout rate of 21.9 percent. Where he faltered last season was getting through the order a third time; Bundy had a 7.62 ERA the third time through. One of the main culprits for that are the career-high number of innings he threw last season (109.2), causing some fatigue earlier in games. Heading into this season he is fully healthy, and isn’t expected to be on a hard innings limit according to Buck Showalter. He is also re-incorporating a cutter into his repertoire, something that may also help him keep opposing hitters on their toes during his outings.

 

James Paxton (SP, SEA)

After losing the fifth starter spot to Nathan Karns, Paxton was sent to the minors to begin the season. The move ended up being a blessing in disguise for Paxton; he started pitching with a slightly lower arm angle after working with pitching coach Lance Painter, and the results were almost immediate. He came back up to the majors and threw for a 3.79 ERA, but a FIP/xFIP of 2.80/3.35. The proof for Paxton is all in the numbers.

His average fastball velocity jumped from 94.1mph to 96.7 mph in 2016, touching 100mph at times. His K/9 rate jumped from 7.5 to 8.7, and his swinging strike rate of 11.7 percent would have placed him just outside of the top-10 among starters if he qualified. The tweak in delivery not only brought his fastball velocity up, it gave him more drastic movement on his cutter, which accounted for a 19.1 percent SwStr% last season. The change also helped him control the plate better; he lowered his BB/9 from 3.90 to 1.79 last season. The 6-foot-4, 220 pound lefty offers big upside heading into 2017, especially for fantasy owners who haven’t realized his potential yet.

 

Sean Manaea (SP, OAK)

Manaea wasn’t the most highly-touted prospect that came up last season, but he offers as much upside as any heading into 2017. On the surface it doesn’t look like he performed spectacularly; he posted a 3.86/4.08/3.96 ERA/FIP/xFIP last season, with a 7.71 K/9 rate across 24 starts. Looking a bit deeper, we see he has much more to offer in 2017.

Last season he flashed excellent control with a BB% of 6.2 percent, placing him among the likes of Max Scherzer and Justin Verlander. His 11.8 percent SwStr% would have placed him just outside the top-10 in the league among qualified starters, and just above the previously mentioned James Paxton. He made big strides in the second half last season, posting a 2.67 ERA with a K% of 22.8 percent and a BB% of 5.6 percent. He held opposing hitters to a measly .218 average over that span with a 1.02 WHIP. Manaea is the 45th rated pitcher according to FantasyPros, but has the talent to out-perform that ranking if he continues making improvements as he did in the second half.

 

Jharel Cotton (SP, OAK)

Let’s keep things in Oakland for my final sleeper, Jharel Cotton. Cotton was brought in as a part of the Rich Hill trade, and impressed in his brief stint in Oakland. Over 29.1 innings he posted a 2.15 ERA with a 7.06 K/9 and a 1.23 BB/9. He did have a 3.76/4.32 FIP/xFIP with a low 1.98 BABIP, but he shares some of the positive statistical signs the other pitchers on this list possess.

He posted double-digit strikeout rates for the majority of his time in the minors, and seems to have brought some of that with him to the majors. He posted a 5.75 K/BB rate, and his 12.5 percent SwStr% would have placed him in the top-10 in the league had he qualified. The big velocity difference in his fastball and changeup certainly help to keep hitters off balance, his fastball sits at 92.3 on average compared to his 77.1 mph with the change. After throwing 165 total innings last season, there should be no restrictions on him heading into 2017. Cotton is the perfect pitcher to take late in drafts as a roll of the dice upside option.

 

More Potential Draft Values and Sleepers




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REAL-TIME FANTASY NEWS

Collin Sexton

Injured in Loss to Knicks
Giannis Antetokounmpo

Suffers Calf Injury on Wednesday Night
Kyren Williams

Expected to Play in Week 14
Davante Adams

Expected to Play Despite Missing Wednesday's Practice
Kyle Tucker

Visits With Blue Jays
Woody Marks

Texans Say Woody Marks Will be Fine
Rasmus Ristolainen

to Miss at Least One More Week
Drew Doughty

Logs Full Practice Wednesday
Emilio Pagán

Reds Bring Back Closer Emilio Pagan on Two-Year Deal
Jeff Skinner

Remains Sidelined Wednesday
Petr Mrazek

Out 2-3 Weeks
Pelle Larsson

Set to Suit Up Versus Dallas
Tyler Seguin

Likely Done for the Season
P.J. Washington

Ruled Out Against Miami
Neal Pionk

Returns to Jets Lineup
Jalen Smith

to Miss Third Straight Game
Duncan Robinson

Sidelined Again Wednesday
J.J. McCarthy

Practices in Full, on Track to Return in Week 14
Daniel Gafford

Set To Play Against Heat
Tre Jones

Ruled Out for Wednesday's Game
LaMelo Ball

Good to Go on Wednesday
Cedric Mullins

Rays Agree on One-Year Deal
Steven Adams

Cleared To Play Against Kings
Deni Avdija

is Available to Play on Wednesday
Kevin Porter Jr.

Available on Wednesday
Bobby Portis

Available to Play on Wednesday
Lonzo Ball

Upgraded To Available Against Portland
Giannis Antetokounmpo

Cleared for Wednesday's Game
Jamal Murray

Cleared To Play Against Indiana
Nikola Jokić

Nikola Jokic Available on Wednesday Night
Luka Dončić

Luka Doncic Ruled Out on Thursday Due to a Personal Matter
Norman Powell

Sidelined Versus Mavericks
Mark Andrews

Agrees to Three-Year Extension With Ravens
Devin Booker

Out at Least One Week
Freddy Peralta

Brewers Considering Trading Freddy Peralta
Kyle Schwarber

Reds Serious About Adding Kyle Schwarber in Free Agency?
Amon-Ra St. Brown

Officially Questionable for Thursday Night
Omarion Hampton

"on Track and Looking Good" for Week 14
CFB

Brent Key Signing Five-Year Deal to Remain at Georgia Tech
Joey Bosa

Week-to-Week With Hamstring Injury
Bryce Young

Panthers Expected to Pick Up Bryce Young's Fifth-Year Option
Deshaun Watson

Browns Opening Practice Window for Deshaun Watson
CFB

Brian Hartline Expected to Land USF Head-Coaching Job
CFB

Collin Klein Expected to be Top Target for Kansas State if Head-Coach Job Opens
CFB

Chris Klieman Considering Stepping Down at Kansas State
Aaron Rodgers

Appears to be Healthier Heading into Week 14
Jalen McMillan

Expected to Have his 21-day Practice Window Opened
Mike Evans

' Practice Window Opened, Returning to Practice on Wednesday
Dennis Schröder

Dennis Schroder Carrying Questionable Tag vs. Houston
Alexander Wennberg

a Game-Time Call Wednesday
Michael Callahan

Sustains Lower-Body Injury Tuesday
Michael Rasmussen

Makes Early Exit Tuesday
Scott Wedgewood

Exits Early With Back Problem
Evander Kane

Expected to Be Fine After Skate Cut
Tyler Seguin

Injured Versus Rangers
Sean Monahan

Expected to Play Thursday
Nathan Walker

Out for Eight Weeks
Lian Bichsel

to Sit Out 6-8 Weeks
Viktor Arvidsson

Activated From Injured Reserve
Warren Foegele

Remains Out Tuesday
Valeri Nichushkin

Available After Eight-Game Absence
Gabriel Landeskog

Nathan MacKinnon, Gabriel Landeskog Cleared for Tuesday
Tyson Foerster

to Miss 2-3 Months
CFB

D.J. Durkin Staying at Auburn Under Alex Golesh
CFB

Charlie Weis Jr. Permitted to Coach Ole Miss Offense in College Football Playoff
Tyrone Tracy Jr.

Says he's Fine After Suffering Hip Contusion
Omarion Hampton

Likely to Return in Week 14
CFB

Five-Star Quarterback Jared Curtis Flips Commitment From Georgia to Vanderbilt
CFB

Florida Hiring Brad White as Defensive Coordinator
Kyle Schwarber

Giants Have Checked in on Kyle Schwarber
Willson Contreras

Willing to Waive his Full No-Trade Clause?
Brandon Aiyuk

49ers "Hopeful" Brandon Aiyuk Will Play in 2025
Brayden Point

Without Timetable for Return
Tyrone Tracy Jr.

Carted Off With Hip Injury on Monday Night
Edwin Díaz

Mets Still Interested in Re-Signing Edwin Diaz
Devin Williams

Agrees to Three-Year Deal With Mets
Cole Ragans

Red Sox Targeting Cole Ragans in a Trade?
CFB

Kentucky Hires Oregon Offensive Coordinator Will Stein As Head Coach
Davante Adams

Not Dealing With a Serious Injury
Kyler Murray

Surgery Not on the Table for Kyler Murray
Marvin Harrison Jr.

in Danger of Missing Week 14?
CFB

Kalani Sitake the Top Target for Penn State Coaching Job
Justin Herbert

Having Hand Surgery on Monday
CFB

Josh Heupel Says He's Not a Candidate for Penn State Head Coach Job
CFB

Will Stein, Brian Hartline the Top Candidates for Kentucky Job?
CFB

Nebraska Fires Defensive Coordinator John Butler After One Season
CFB

UCLA Expected to Hire Bob Chesney as Next Head Coach
CFB

Lane Kiffin to Make $13 Million Salary, Ties Kirby Smart
CFB

Buster Faulkner, Joey Halzle Candidates for Florida Offensive Coordinator Job?
CFB

Kentucky Officially Fires Mark Stoops
CFB

Lane Kiffin to be Introduced as LSU's Next Head Coach on Monday
CFB

Florida Poised to Land Jon Sumrall as Next Head Coach
CFB

Alex Golesh Taking Over Auburn Head-Coaching Job
CFB

Arkansas Expected to Hire Ryan Silverfield as Next Head Coach
Zack Wheeler

Likely to Return in May
Ryan Helsley

Agrees to Two-Year Deal With Orioles

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