👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

HR/FB: Using Sabermetrics for 2023 Fantasy Baseball

Shohei Ohtani - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

In the next part of his 2023 fantasy baseball strategy series, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Batting average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. Most fantasy managers find the long ball sexier, though.

Every HR comes with a guaranteed run scored and at least one RBI. Many managers build their teams around power for this reason. Yet, fluky HR campaigns can happen just as easily as fluky batting average ones. How do we tell the difference between a legitimate breakout and a fluke?

The answer boils down to two metrics: HR/FB (sometimes stylized as HR/FB%) and FB% (or what percentage of a batter's batted balls are fly balls as opposed to grounders or line drives). FanGraphs is the best place to find both of these metrics, though you will have to scroll down to the fifth graph on each player's page (labeled "Batted Ball") to see it. Without further ado, let's get started!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. In 2019, a power-friendly baseball contributed to 15.3% of all fly balls ending up in the seats. That number declined slightly to 14.8% in the shortened 2020 season and declined further to 13.6% in 2021. Last year, the decline continued with a league-wide mark of 11.4%. The league benchmark used to be 10%, and we're pretty close to that right now.

Like BABIP, an experienced player's benchmark is a better indicator of his future performance than the league average. For example, AL MVP Aaron Judge is generally regarded as one of the top sluggers in the game today. His HR/FB was 35.6% in 2022, more than triple the league-average rate. If this number regressed to the league average, Judge wouldn't be very good. However, he has a career rate of 32.3%. Clearly, above-average power is something Judge just does.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy gamers want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in FB%. There are limits here, as Myles Straw is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly ball percentage of at least 40%. Subjected to this test, Judge had a 43.5 FB% in 2021. That passes! It also explains why Judge smashed the AL record for HR with 62 after a relatively disappointing 2021 season, as his FB% that year was just 35.5. While Judge improved his HR/FB, the real difference was that he hit a lot more fly balls and put his always outstanding raw power to better use. He should continue being a force at the plate so long as he keeps elevating baseballs.

Using the discrepancy between a player's HR/FB and FB% can be a great way to identify potential fantasy busts. Reading this column last year would have spared you from investing in Jared Walsh and Josh Bell, both of whom finished the season as a bust to some degree. You also would have missed out on the worst season of Juan Soto's career, though the reason why was more his batting average than power production.

We want to be as forward-looking as possible, so that means we have to look at 2022 data to identify potential busts for 2023. A few names that stand out include Joey Meneses (29.7 FB%, 25.5% HR/FB), Michael Harris II (27.1 FB%, 22.9% HR/FB), and William Contreras (31.9 FB%, 27% HR/FB).

It may be jarring to see a name as young and exciting as Harris on this list, but remember that power is only one path to fantasy value. Harris is a premium defender in real baseball who figures to steal bases and post a solid average, giving him a path to fantasy viability even if his power declines substantially. Still, you should consider the risk of a power decline before paying a premium.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general, raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. Check out later articles in this series for more information!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Nikola Jović

Nikola Jovic Unavailable for Tuesday
Frank Nazar

Good to Go Monday
Luka Dončić

Luka Doncic to be Re-Evaluated on Tuesday
Brandon Hagel

Misses Monday's Action
Radek Faksa

Michael Bunting, Radek Faksa Rejoin Stars Lineup Monday
NHL

Wild Resting Several Key Players Monday
Jared McCann

to Miss Kraken's Last Three Games
Jonathan Quick

to Make Final NHL Appearance Monday
Leon Draisaitl

Returns to Practice
Merrill Kelly

to Make his Season Debut on Tuesday
Tatsuya Imai

Going on 15-Day Injured List With Arm Fatigue
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
Jeremy Peña

Jeremy Pena Lands on 10-Day Injured List With Hamstring Strain
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
NFL

Relatively Unproven Jadarian Price Could Shine in a Featured Role
NFL

Chris Bell a High-Risk/High-Reward Gamble
DeVonta Smith

Shakeup in Philadelphia Could Lead to a DeVonta Smith Breakout
Derik Queen

has 30-Point, 22-Rebound Season Finale
Woody Marks

Likely to Settle into a Complementary Role
Ryan Nembhard

Sets Rookie Assist Record
Carlos Ulberg

Is The New Light Heavyweight Champion
Cade Cunningham

Records 14 Assists Sunday
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
NFL

Should Eli Stowers Be the First Tight End Selected in Dynasty Rookie Drafts?
Milwaukee Bucks

Doc Rivers Departs as Bucks Head Coach
Azamat Murzakanov

Suffers His First Loss
Dylan Harper

Suffers Thumb Injury in Finale
Paulo Costa

Wins Back-to-Back Fights
Immanuel Quickley

Leaves Finale with Hamstring Issue
Cooper Flagg

Exits Finale with Ankle Injury
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Chris Kreider

Posts Two Assists in Overtime Loss
Marco Rossi

Gives Canucks Rare Victory
Nico Hischier

Records 30th Three-Point Game
Adam Fantilli

Nets 24th Goal of the Season
Lane Hutson

Reaches Historic Record With Two Assists Sunday
Connor McMichael

Picks Up Three Points Sunday
Collin Sexton

Cleared to Play Sunday
Mark Williams

Sits Season Finale
Jalen Green

Out For Season Finale
LeBron James

Active for Season Finale
Draymond Green

Won't Play Sunday
Nikola Jokić

Nikola Jokic Will Play Vs. Spurs
Stephon Castle

Available For Season Finale
Devin Vassell

Ready for Regular-Season Finale
Victor Wembanyama

Ruled Out for Regular-Season Finale
Christian Yelich

Brewers Expecting "Bad News" on Christian Yelich
Charlie McAvoy

Among Bruins Players Resting Sunday
Thomas Chabot

Jake Sanderson, Thomas Chabot Resting Against Devils
Brady Tkachuk

Tim Stutzle Won't Play Sunday
Radko Gudas

Could Return Sunday
Cutter Gauthier

Expected to Return Sunday
Noah Dobson

to Undergo Re-Evaluation in Two Weeks
Quentin Johnston

Presented with Opportunity for More Volume
Travis Kelce

Worth Trading Ahead of Potential Retirement Tour
Jalen Coker

Does Jalen Coker Have Weekly Fantasy Appeal Going Forward?
DJ Moore

Is DJ Moore the Top Fantasy Receiver in Buffalo?
Derrick Henry

Still an RB1 in Fantasy Football?
Edwin Díaz

Dodgers Monitoring Edwin Diaz's Velocity
Jarquez Hunter

Can Jarquez Hunter Rebound from a Forgettable Rookie Season?
Ladd McConkey

Can Ladd McConkey Recapture Rookie-Season Magic?
Ryan Flournoy

Faces a Hard Path to Fantasy Relevance Despite Year 2 Flashes
Bryce Young

Entering Prove-it Territory
Devaughn Vele

Will Devaughn Vele See a Larger Role in Second Season with Saints?
Kevin Durant

to Rest on Sunday
Zion Williamson

to Remain Out on Sunday
Anthony Edwards

is Resting During Regular-Season Finale
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Sam Antonacci

Slated to Make MLB Debut on Tuesday
Josh Manson

Suffers Upper-Body Injury Saturday
Noah Dobson

Injures Left Hand in Loss
Jonathan Taylor

Back to High-End RB1 Tier with QB Returning?
Jahmyr Gibbs

a Real Threat to Bounce Back as the RB1?
Jaxon Smith-Njigba

Is Jaxon Smith-Njigba the WR1 in Dynasty Fantasy Football?
Keon Coleman

Can Keon Coleman be Dropped in Dynasty Fantasy Football?
Chris Rodriguez Jr.

Does Chris Rodriguez Jr. Fill a Need for Jacksonville?
Darnell Washington

Lacks Ties to New Coaching Staff
Mickey Moniak

has Multi-Homer Game in San Diego
Jeremy Peña

Jeremy Pena Leaves Early on Saturday With Knee Tightness
Noah Schultz

White Sox to Promote Top Pitching Prospect Noah Schultz
Tyler Soderstrom

Slugs Two Home Runs in Win Over Mets
Adley Rutschman

Placed on 10-Day Injured List With Ankle Inflammation
George Springer

Suffers Fractured Toe on Saturday
Gabriel Moreno

Likely Headed to Injured List
Juan Soto

Could Return for Next Homestand
Corbin Carroll

Officially Back in Saturday's Lineup
Max Muncy

Hits Three Homers, Including Walk-Off Blast
Gavin Sheets

Goes Yard Twice, Including Walk-Off Round-Tripper
Corbin Carroll

Expected to Start on Saturday
Wyatt Langford

Forced From Friday's Game With Quad Tightness
Kris Bubic

Dominates White Sox With 11 Strikeouts on Friday
Royce Lewis

Headed for Injured List
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF