X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Understanding the NFL Salary Cap - A Guide of How It Works

Patrick Mahomes - Fantasy Football Rankings, DFS Lineup Picks, NFL Injury News

Kyle Lindemann breaks down the NFL salary cap detail by detail as the 2023 NFL free agency approaches. Why is it such an important part of free agency and contracts?

There's a common belief among many that the NFL salary cap isn't real and is just a myth. I am writing this piece today to explore in depth that it isn't a myth. In the paragraphs below, I will explain why the salary cap is real but also how it has changed over the years to become the complicated beast that it appears to be on the outside.

As we are now into the NFL offseason, free agency will officially begin next month and teams will be able to start signing players. All teams have to be under the salary cap by March 15 once the official 2023 NFL league year begins. Right now, the salary cap is set at $224.8 million per team and nearly half the league is over the 2023 cap. Expect to see plenty of teams restructure current players' contracts or begin releasing them before March 15.

Back in 2011, the new CBA (collective bargaining agreement) between the NFLPA and the NFL allowed teams to carry over unused cap space from one year to the next. In previous years, it was always a "use it or lose it" type of system. With players getting larger guarantees in their NFL contracts each year, we are beginning to see higher dead cap numbers than ever before. More on the NFL's salary cap will be explained below.

Be sure to check all of our fantasy football rankings for 2025:

 

Why is the NFL Salary Cap Important?

Every year, the salary cap is set based on shared revenue from all 32 NFL teams as well as the league office. With new TV deals such as the one with Amazon Prime recently being signed, revenue has continued to go up for the NFL each year, which has helped the salary cap continue to go up each year. In 2021, the salary cap declined from $198.2 million down to $182.5 million, but that was largely due to the NFL being affected by the Covid-19 outbreak. Many stadiums were left half-empty during the 2020 season, which caused revenues to dip, and many teams were left scrambling.

If the salary cap didn't exist, we would likely see every major player on a team like the Dallas Cowboys and it would be much more difficult for the Green Bay Packers of the world to compete each year. The salary cap provides a more competitive balance league-wide and stops teams from becoming too stacked over time. If there was no cap, then the large markets would inevitably dominate the smaller markets in terms of payroll.

 

Top 10 Teams in Salary Cap Space for 2023

The following teams rank in the top 10 of available salary cap space for 2023, according to data from Over The Cap.

  • Chicago Bears: $94.4 million
  • Atlanta Falcons: $56.5 million
  • New York Giants: $46.9 million
  • Las Vegas Raiders: $48.3 million
  • Cincinnati Bengals: $35.6 million
  • Houston Texans: $37.6 million
  • New England Patriots: $33.7 million
  • Seattle Seahawks: $31 million
  • Baltimore Ravens: $24.2 million
  • Arizona Cardinals: $14.6 million

The following teams are currently over the projected salary cap for 2023 by $10 million and have until March 15 to get under:

  • Cleveland Browns: $13.4 million
  • Los Angeles Rams: $14.1 million
  • Buffalo Bills: $16.3 million
  • Miami Dolphins: $16.3 million
  • Los Angeles Chargers: $20.5 million
  • Tennessee Titans: $20.9 million
  • Jacksonville Jaguars: $22.7 million
  • Minnesota Vikings: $23.2 million
  • New Orleans Saints: $54.9 million
  • Tampa Bay Buccaneers: $55 million

 

Does the Salary Cap Actually Matter?

In the short term, the answer is no. In the span of just one year, teams can do all sorts of moving money around on the balance sheets to get under the cap figure. What makes it difficult is when teams continually do it over and over again, just delaying player bonuses seemingly until they retire. Teams can continue to stretch out a player's contract to clear space in the short term but it can cause some major problems down the road if it is done repeatedly. A good example of this is the Bucs getting stuck with $35 million in dead cap once Tom Brady retired and more will be explained on that below.

A team like the Saints had been able to get by during the Drew Brees era by pushing cap space back and drafting well. Since rookie contracts are on a wage scale, most players don't make too much money on their rookie contracts. Now that Brees is retired and New Orleans is looking for a long-term answer at quarterback, continuing to delay the inevitable hasn't made much sense for the front office.

 

How Do Teams Clear Cap Space?

One popular way that NFL teams can clear cap space during the offseason is by converting a player's base salary into a signing bonus. This is the most common loophole that teams tend to exploit to get under the cap. One thing required is an owner with plenty of cash on hand who can issue the signing bonus at the time of restructuring in order to lower the current cap number. This tactic has become famous by New Orleans Saints general manager, Mickey Loomis. Despite the conspiracy theories, this option is available for all 32 teams.

Bonuses are typically part of a player's contract that is fully guaranteed. If a player receives a five-year deal with $50M guaranteed, the bonus is spread out over five years at $10M per year when it comes to the salary cap. After winning the Super Bowl in the 2020 season, the Tampa Bay Buccaneers signed Tom Brady to an additional extension where void years were added to his contract. This put Brady's cap hit at a measly $10.5M in 2021 and $11.8M in 2022, which allowed the team's Super Bowl window to remain open. Now that Brady has retired, the Bucs are stuck with $35M in dead cap for 2023. This $35M was the portion of Brady's contract that was deferred to later years, and now that he has retired, the bill has come due.

Dead cap refers to the portion of a player's bonus that still counts against the team's salary cap even though that player is no longer with the team. This usually happens when a player is released, traded, or retires when they still have bonus money that has not yet been counted against the salary cap. The reason teams have bonus money in contracts is to stretch those figures back to later years, but the money never technically disappears as far as the salary cap is concerned.

 

The Importance of June 1 For Cap Purposes

June 1 is importantly related to the salary cap because when players are traded or released after June 1, the team has the option to spread the cap hits between two seasons instead of one. This is the reason why the Packers trading Aaron Rodgers this offseason is partially complicated. If he is traded, Green Bay will face a $40.3M dead cap penalty, which would nearly be the highest in NFL history. This dead cap hit would amount to 18 percent of the Packers' salary cap for 2023. If they are able to trade him after June 1, then they can spread half of it out between 2023 and 2024.

For the record, don't expect Rodgers to be moved after this date as the Packers would likely want some 2023 draft capital in order to move on from their future Hall of Fame quarterback. A more likely example of a player who could be a post-June 1 cap casualty would be New York Giants wide receiver, Kenny Golladay. Rather than take a $14.8M dead cap hit all at once, the Giants could split it between 2023 and 2024.

 

How NFL Contracts Are Structured

It's important to understand the way that many NFL players' contracts are set up.

One thing that attracts a player to sign with a new team during free agency is the amount of guaranteed money. This is typically the signing bonus that the player will receive in the new deal, but the catch is usually all of that money is fully guaranteed. The good news for teams is they can spread it out over the life of the player's contract instead of all at once, but if they move on at all from the player before his contract is up, there will be dead money that will count against the cap.

Here are the five largest dead hits in NFL history and all came via trade:

 

Conclusion

If the NFL's salary cap was a complete myth, then the New Orleans Saints would not have let Trey Hendrickson, Terron Armstead, and Marcus Williams sign elsewhere. Contrary to popular belief, the cap hits never disappear, they are just often stretched out over time to lessen the blow, but eventually, they come due.

The salary cap can be an overwhelming and confusing topic for many football fans. Hopefully, this article provided you with a basic understanding of the salary cap and how it works. As free agency is set to begin in the next month, it is important to know certain nuances of the salary cap and what decisions your favorite team may have to make in the future.

If you enjoyed this article or have any more salary cap-related questions, feel free to get at me on Twitter. May your favorite team fare well in free agency this offseason.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

William Eklund

to Remain Out Wednesday
TB

Max Crozier Available Tuesday
Tristan Jarry

Lands on Injured Reserve
Jason Zucker

Placed on Injured Reserve
Trevor Story

Opts in for Remaining Two Years on his Contract
Pyotr Kochetkov

Starts on Tuesday
Luguentz Dort

Available on Tuesday
Yu Darvish

to Miss All of 2026 Following Flexor-Tendon Surgery
Jacoby Brissett

to Start Again in Week 10
Kyler Murray

Given 4-8 Week Timetable for Foot Injury
Anthony Edwards

Considered Questionable For Wednesday
Yves Missi

Out Tuesday
Zion Williamson

Expected to Miss at Least One Week
Bradley Beal

Sidelined on Tuesday
Kawhi Leonard

Out Versus Thunder on Tuesday
A.J. Brown

Won't be Traded at Deadline
Garrett Wilson

"Untouchable" in Trade Talks
Jakob Poeltl

Questionable Vs. the Bucks on Tuesday
Kawhi Leonard

Uncertain for Tuesday
Precious Achiuwa

Has Agreed to Sign With the Kings
Darius Garland

Could Make Season Debut As Early As Wednesday
Shota Imanaga

Becomes a Free Agent
Jimmy Butler III

Downgraded to Questionable Against the Suns
Luis Robert Jr.

White Sox Pick Up 2026 Option on Luis Robert Jr.
LaMelo Ball

Will Not Play Tuesday
CFB

LJ Martin Expected to Play in Top-10 Matchup Against Texas Tech
PGA

LIV Golf Expanding To 72-Hole Format In 2026
Rashid Shaheed

Being Shipped to the Seahawks
Sauce Gardner

Colts Acquiring Sauce Gardner From the Jets
Travis Hunter

Not Expected to be Out Long-Term
Brian Thomas Jr.

has Low-Grade Ankle Sprain, has Chance to Play in Week 10
Jakobi Meyers

Jaguars Acquiring Jakobi Meyers
Al Horford

Sits Out Tuesday's Game
Chet Holmgren

Back in Thunder Lineup Tuesday
LaMelo Ball

May Remain Out Tuesday
Zion Williamson

Considered Questionable for Tuesday
Jared McCain

on Track to Make Season Debut Tuesday
Joel Embiid

Available Tuesday
Filip Forsberg

Has Multi-Point Outing Monday
Brock Boeser

Notches Three Points in Overtime Victory
Joey Daccord

Continues Home Success Monday
Connor McDavid

Surpasses 1,100 Career Points
Auston Matthews

Sparks Maple Leafs Comeback
Noel Acciari

Sustains Upper-Body Injury
Kyler Murray

Still the Starting QB When Healthy
Atlanta Braves

Braves Hire Walt Weiss as Their Next Manager
Kris Bubic

Cleared to Begin a Throwing Program
Brandon Woodruff

Declines Mutual Option for 2026
Freddy Peralta

Brewers Exercise 2026 Option on Freddy Peralta
Lucas Giolito

Declines his 2026 Player Option
Daniel Gafford

to be Limited on Monday
Jabari Smith Jr.

Sidelined on Monday Night
Josh Hart

Available to Play on Monday
Kyler Murray

Officially Inactive on Monday Night
J.J. Spaun

Finishes Sixth at Procore Championship
PGA

Matti Schmid Finishes Tied for 46th at Baycurrent Classic
Keith Mitchell

Finishes Tied for 10th at Baycurrent Classic
Si Woo Kim

Finishes Tied for 21st at Genesis Championship
Mackenzie Hughes

Misses The Cut at Sanderson Farms Championship
Max Greyserman

Finishes Second at Baycurrent Classic
Austin Eckroat

Finishes Tied for 56th at Baycurrent Classic
Luke Clanton

Finishes Tied for 56th at Bank of Utah Championship
Morgan Barron

Out Week-to-Week
Terry McLaurin

Commanders Don't Think Terry McLaurin Will Play in Week 10
Jayden Daniels

to be "Out for a While" With Dislocated Elbow
Adam Lowry

Ready for Season Debut Tuesday
Pierre-Luc Dubois

to Miss "Extended Period of Time"
Omarion Hampton

Not Expected to Return to Practice Until After Week 12 Bye
Robert Thomas

Set to Return Monday
Quinn Hughes

Available Monday
Justin Brazeau

Remains Out Monday
William Nylander

Rejoins Maple Leafs Lineup Monday
Pete Alonso

Officially Opts Out of his Contract With Mets
Alex Bregman

Opts Out of his Contract With Boston
Edwin Díaz

Edwin Diaz on the Open Market This Winter
Cody Bellinger

Becomes Free Agent After Opting Out
Robert Suarez

Opts Out, Becomes Free Agent
Kyle Larson

Wins His Second NASCAR Cup Series Championship at Phoenix
Ryan Blaney

Concludes the 2025 Season with A Win at Phoenix
William Byron

Strong Championship Effort Ends With Late-Race Flat-Tire Crash
Quinshon Judkins

Browns Optimistic Quinshon Judkins Can Play in Week 10
Tucker Kraft

Done for the Year With Torn ACL
Denny Hamlin

Overtime Four-Tire Call Costs Denny Hamlin the Championship
Chase Briscoe

Championship Bid Never Really Started After Two Tire Failures
Brad Keselowski

Nearly Steals Phoenix Race
David Onama

Suffers First-Round TKO Loss
Steve Garcia

Scores First-Round TKO Win
Ante Delija

Suffers His First UFC Loss
CFB

Dylan Raiola Suffers Season-Ending Injury
Waldo Cortes-Acosta

Gets Knockout Win
Themba Gorimbo

Drops Decision At UFC Vegas 110
Jayden Daniels

Suffers Dislocated Elbow on Sunday Night
Jeremiah Wells

Gets Back In The Win Column
Yadier del Valle

Remains Undefeated
Jayden Daniels

X-Rays Come Back Negative on Jayden Daniels' Left Arm, MRI to Come
Jaelan Phillips

Gets Dealt to Eagles for a Third-Round Pick
Isaac Dulgarian

Cut By UFC Following Submission Loss
Daniel Frunza

Still Winless In The UFC
Charles Radtke

Dominates Daniel Frunza
Allan Nascimento

Gets Submission Win
Philipp Kurashev

Stays Hot on Sunday
Cody Durden

Suffers Second-Round Submission Loss
Lucas Raymond

Extends Point Streak With a Goal
Jake Guentzel

Notches Two Points as Lightning Continue Winning Streak
Jaylen Warren

Records First Career Two-Touchdown Game in Week 9 Win Over Colts
Michael Pittman Jr.

Leads Colts With Nine Catches in Week 9 Loss at Pittsburgh
Max Scherzer

Doesn't Plan on Retiring
Michael King

Becomes Free Agent After Declining Mutual Option
Austin Cindric

is A Driver to Avoid for Phoenix DFS Lineups
Yoshinobu Yamamoto

Named World Series MVP
Alex Bowman

Could Alex Bowman be A Sneaky Tournament Play for Phoenix?
Noah Gragson

Should DFS Players Roster Noah Gragson At Phoenix?
Erik Jones

Is Erik Jones Worth Rostering for DFS at Phoenix?
Michael McDowell

an Easy Recommendation for DFS at Phoenix
Chase Briscoe

Probably Won't Win the Title
Joey Logano

Could Play Spoiler in Championship Battle at Phoenix
Tyler Reddick

Seeking to End Winless Drought, but Probably Won't Have the Speed
NASCAR

Bubba Wallace Looks to Protect Top-10 Points Finish at Phoenix
Brad Keselowski

Hasn't Been Fast at Phoenix With RFK Racing
Daniel Suarez

With Nothing at Stake, Expect Little From Daniel Suarez
Kyle Busch

Qualifies Well, but Will Probably Finish Worse Than he Starts
Chris Buescher

Ryan Preece has a Shot to Overtake Chris Buescher as RFK Racing's Lead Driver
Austin Dillon

Looks to Avoid Finishing Last in NASCAR Playoffs
AJ Allmendinger

A.J. Allmendinger Might be a Worthy DFS Option
Shohei Ohtani

to Start Game 7 of World Series
Alejandro Kirk

X-Rays Come Back Negative on Alejandro Kirk's Hand
Alejandro Kirk

Goes for X-Rays After Being Hit on the Hand
Gleyber Torres

Undergoes Sports-Hernia Surgery
David Onama

Set For UFC Vegas 110 Main Event
Steve Garcia

Returns At UFC Vegas 110
Waldo Cortes-Acosta

Set For Co-Main Event
Ante Delija

In Search For His Second UFC Win
Themba Gorimbo

A Favorite At UFC Vegas 110
Jeremiah Wells

Looks To Return To The Win Column
Yadier del Valle

Looks To Remain Undefeated
CFB

Arizona State Quarterback Sam Leavitt Out for the Season
Isaac Dulgarian

Looks To Win Back-To-Back Fights
Daniel Frunza

Looks For His First UFC Win
CFB

Arch Manning Listed as Questionable for Vanderbilt Matchup
CFB

Arion Carter Listed as Questionable Ahead of Oklahoma Matchup

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP