NFL Salary Cap Expected To Be Closer To $250 Million In 2024

A source with a proven record of accuracy in these matters says that the NFL's 2024 salary cap will be closer to $250 million than to $243 million. There's a current thought that the league wants to avoid a massive spike in the cap, opting instead for a "smoothing" of the cap limit as TV […]

Seahawks To Hire Charles London As Quarterbacks Coach

The Seattle Seahawks are expected to hire Charles London as their new quarterbacks coach for the 2024 season. The 48-year-old most recently served as the Tennessee Titans' QBs coach and passing-game coordinator last year. He will now join offensive coordinator Ryan Grubb and pass-game coordinator Jake Peetz to help lead the Seahawks offense. He'll be […]

Corey Linsley Agrees To Restructured Deal

Los Angeles Chargers center Corey Linsley agreed to a restructured contract on Monday that lowers his base salary from $11.5 million to the minimum for the 2024 season. The move creates $10.29 million in salary cap space for now, and if Linsley decides to retire after June 1, the team can spread the dead cap […]

Braxton Garrett Throws Over The Weekend

Miami Marlins left-hander Braxton Garrett (shoulder), who has been dealing with general shoulder soreness early in camp, threw out to 105 feet over the weekend and "felt good" as his volume continues to ramp up. He also threw on Thursday and Friday under the training staff's supervision. "The offseason was a little tough for me," […]

Gregory Santos To Ramp Up His Throwing Program

Seattle Mariners manager Scott Servais said that relief pitcher Gregory Santos (lat) is progressing and will start ramping up his throwing program in the coming days at spring training. Santos reported right-lat soreness early in camp but could still be ready for Opening Day as long as he doesn't have a setback once he resumes […]

George Kirby Working On Knuckleball

Seattle Mariners right-hander George Kirby is still pushing to throw his knuckleball in games. He has been throwing it during flat-ground catch and usually throws a few during bullpen sessions. Kirby is obviously going to stick with his two fastballs, a slider and a splitter as his primary weapons in 2024, but we could begin […]

Brendan White, Sawyer Gipson-Long Injured

Detroit Tigers right-hander Brendan White (elbow) has been experiencing posterior right-elbow soreness in camp and will complete a short period of rest before re-starting his throwing program. Fellow right-hander Sawyer Gipson-Long (groin) reported left-groin discomfort after throwing a bullpen session last week in which imaging confirmed a left-groin strain. White's injury could hurt his chances […]

Riley Greene To Face Live Pitching This Week

Detroit Tigers outfielder Riley Greene (elbow) is scheduled to face live pitching this week and is completing all other baseball activities at spring training. Greene is recovering from a right-elbow sprain that required Tommy John surgery last year, and he might be initially held back from participating in Grapefruit League games in camp. However, barring […]

Cubs Haven't Had Real Negotiations With Cody Bellinger Yet

Chicago Cubs owner Tom Ricketts said there have been "some discussions," but they haven't become a "negotiation" yet to re-sign outfielder Cody Bellinger. "We're just waiting, waiting for whenever he and his agent are going to engage. And it could be anytime now, or it could be a few weeks, we'll just see where it […]

Giancarlo Stanton Slimmer This Year

New York Yankees outfielder/designated hitter Giancarlo Stanton is noticeably slimmer at camp and said his offseason workouts were aimed at allowing him to "be a baseball player again." Stanton said he needs to be more mobile, which is why he did more running during the offseason. In addition to focusing on his conditioning, Stanton made […]

Walker Buehler "Unlikely" To Pitch In Cactus League Games

Los Angeles Dodgers manager Dave Roberts didn't have a firm timeline for when right-hander Walker Buehler (elbow) will return to a major-league mound after his delayed start on the injured list this year, but it's "unlikely" that he'll pitch in any Cactus League games in spring training. The 29-year-old will open the 2024 regular season […]

Shohei Ohtani To Take Live Batting Practice On Monday

Los Angeles Dodgers manager Dave Roberts said that designated hitter Shohei Ohtani (elbow) is planning to take live batting practice at spring training on Monday. Ohtani was initially scheduled to take live BP on Sunday, but Ohtani pushed it back a day. It will be the first time that the 29-year-old Japanese superstar will face […]

Corey Seager Hopes To Be Ready For Opening Day

Texas Rangers shortstop Corey Seager (hernia) is doing some incline walking and riding a stationary bike and is hoping to be ready for Opening Day. Seager still isn't sure if he'll be ready for the first game of the 2024 regular season, but it's a good sign that he's doing some physical activities after undergoing […]

Kyle Tucker Hasn't Seen A "Hard Offer" From Astros

Houston Astros outfielder Kyle Tucker said that he hasn't had a "hard offer" yet from the team when asked about the state of his extension negotiations with the Astros. Tucker has one more year of arbitration eligibility in 2025 before he's set to reach free agency. General manager Dana Brown said last week that the […]

Mike Yastrzemski Dealing With Shoulder Impingement

San Francisco Giants outfielder Mike Yastrzemski (shoulder) is dealing with a left-shoulder impingement in camp and could miss the first seven to 10 days of spring training. He's currently throwing out to 90 feet and has no restrictions hitting. As long as Yastrzemski doesn't have any setbacks along the way this spring with his left […]

Spencer Strider Adding A Curveball?

Atlanta Braves right-hander Spencer Strider threw something that looked as much like a curveball in spring training on Monday as anything he's ever thrown. Strider said he's toying with slider shapes in camp just to get a feel for things as he prepares for the 2024 regular season. Ranked as the top starting pitcher by […]

Brett Baty Made Adjustments To His Swing

New York Mets third baseman Brett Baty took to video scouting of himself after his rookie season to get a better sense of what went wrong in 2023 and how he can fix it. "My top hand was a huge thing. I just needed to get that stronger and really just try to be more […]

Mets Agree On Minors Deal With Luke Voit

The New York Mets agreed to terms on a minor-league deal with an invitation to major-league spring training on Monday with free-agent first baseman/designated hitter Luke Voit. The 33-year-old right-handed slugger will return to the Mets after finishing the 2023 campaign playing for Triple-A Syracuse, where he had a strong 1.058 OPS with 14 home […]

Starling Marte Ready To Play Every Day

New York Mets outfielder Starling Marte (groin) played winter ball last month and is confident in his health and ability to play right field every day for the start of the 2024 season after missing most of the final two months of 2023 with a right-groin strain. The 35-year-old veteran underwent double-groin surgery the previous […]

Liam Hendriks Signs With Red Sox

Free-agent reliever Liam Hendriks (elbow) agreed to a two-year, $10 million guaranteed deal on Monday with the Boston Red Sox, pending a physical. The deal includes additional performance bonuses and an option for the 2026 season. The 35-year-old veteran overcame non-Hodgkin's lymphoma last year but then ended up needing Tommy John surgery last August, which […]

Kenley Jansen Throwing Monday

Boston Red Sox closer Kenley Jansen (lat), who arrived to camp last Wednesday with lat soreness and was shut down for several days, is throwing on Monday against a ploy wall at spring training. While Jansen is a bit behind the other pitchers in camp, as long as he doesn't suffer any setbacks, he should […]

Bruce Bochy Not Naming A Specific Closer

Texas Rangers manager Bruce Bochy is not naming a specific closer with the 2024 season approaching, saying "there is no pecking order" between right-hander Jose Leclerc and the rest of the bullpen at the start of spring training. Right now, the best bet is that Leclerc will mainly be competing with fellow right-hander David Robertson […]

Yankees Have Made An Offer To Blake Snell

Free-agent left-hander Blake Snell, the National League Cy Young winner in 2023 with the San Diego Padres, has an official offer on the table from the New York Yankees, according to a source. However, the Los Angeles Angels and San Francisco Giants remain possibilities for Snell as well. It's a pretty big surprise that Snell […]

Brandon Woodruff Back With The Brewers

The Milwaukee Brewers and right-hander Brandon Woodruff (shoulder) agreed to an undisclosed two-year deal on Monday. The Brewers non-tendered Woodruff this offseason after he had surgery to fix the anterior capsule in his right shoulder, but the 31-year-old veteran will now be back in Milwaukee. Because of his injury, he won't pitch at all in […]

Mike Trout Doesn't Want To Be Traded Right Now

Los Angeles Angels outfielder Mike Trout said that he's happy in Anaheim right now, but he also left open the possibility that he'd be open to a trade down the line. Trout also said he's been pushing ownership to make more additions heading into the 2024 regular season, but he's unsure if will actually happen. […]

Matt Canterino Healthy At Camp

Minnesota Twins right-hander Matt Canterino (elbow), who had Tommy John surgery in August of 2022 and didn't pitch at all last year, is fully healthy at spring training and is eager to show what he can do after being drafted in the second round in 2019. The 26-year-old has been dominant in three minor-league seasons […]

Ryan Jeffers, Christian Vazquez To Split Catching Duties

Minnesota Twins manager Rocco Baldelli said on Saturday that he expects catchers Ryan Jeffers and Christian Vazquez to split playing time close to evenly this year. The Twins signed Vazquez to a three-year, $30 million deal last winter, but the 33-year-old veteran had the worst season of his career, hitting .223 (73-for-327) with six homers […]

Christian Vazquez Determined To Bounce Back

Minnesota Twins veteran catcher Christian Vazquez has improved bat speed and is more fit in spring training this year as he looks to bounce back from a disappointing 2023 season after signing a three-year, $30 million deal with the team in December of 2022. Ryan Jeffers took over the lead duties behind the dish over […]

Louie Varland Being Stretched Out As Starter

The Minnesota Twins are planning to stretch right-hander Louie Varland out as a starter in camp, although he could still be moved back to the bullpen at some point. To help him try and lock down a starting role in 2024, the 26-year-old has been working on improving his two-seam fastball and his slider. He […]

Kutter Crawford Working On Splitter

Boston Red Sox right-hander Kutter Crawford is working on a split-finger fastball in spring training that he's hoping will better complement his existing arsenal. "All my stuff is moving glove side, away from righties and into lefties. The splitter would open up the other side of the plate," Crawford said. The 27-year-old began eventually settled […]