🖥 TAP TO SAVE 50% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics For Fantasy Baseball Part 5 - Plate Discipline

No matter how high a particular player's BABIP may be, his average will be mediocre at best if he strikes out too much. This is why fantasy owners have known for years that players like Chris Davis are potential drains on a fantasy team's batting average. Furthermore, players that whiff a lot tend to continue to do so - it is a very sticky trait.

In 2018, the league average K% was 22.3%, meaning that roughly one in five MLB PAs ended in a whiff. Players that K significantly less than this have an advantage in hitting for a higher average. Players that whiff more often tend to post lower averages. This is relatively common knowledge for most fantasy owners.

Let's learn how analyzing stats related to plate discipline can help improve the performance of your fantasy baseball team entering the 2019 season.

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret Plate Discipline

Sabermetrics may be used to determine whether a given player "deserved" his K% over a particular period, avoiding misleading data the same way BABIP is used to see through a fluky average. The first number to check is SwStr%, alternatively called whiff rate. This metric simply tracks what percentage of a batter's swings fail to make contact with a pitch. The league average was 10.7% in 2018, with higher numbers indicating a proneness to K.

SwStr% tends to increase if a batter swings harder, making power hitters more susceptible to the strikeout than other players. If a player improves his strikeout rate without a corresponding improvement in SwStr%, the improvement is unlikely to stick moving forward. Likewise, a career-worst strikeout rate backed by a normal SwStr% is likely to regress in the player's favor.

Further detail is offered by O-Swing%, a measure of how often a batter swings at a pitch outside of the strike zone. Generally, swinging at pitches outside of the zone is a bad idea. Batters usually want to hit "their pitch," which they never get to see if they pop-up a fastball over their head early in the count. In 2018, the league averaged an O-Swing% of 30.9%. Numbers significantly higher than this indicate an increased likelihood of chasing a bad pitch and making poor contact or striking out.

This stat is also used to examine a player's walk rate, or BB%, in much the same manner as SwStr% is used to double check K%. A strong walk rate when a player is still chasing too many pitches is not based in any repeatable skill, and will likely be normalized moving forward. Likewise, a lower walk rate paired with a career average O-Swing% indicates that the walks should come back.

Fantasy owners should always care about walks even if their format does not directly reward them. Every BB is a chance to steal a base or score a run, and players that know the zone tend to hit for higher averages to boot!

 

Evaluating Players Through Plate Discipline

Let's look at some examples of advanced plate discipline stats in action. Joey Votto is widely regarded as the master of plate discipline, and his surface stats support the assessment. His 17.3% BB% was actually greater than his 16.2% K% last year, after all. Digging deeper, we find that these numbers are completely justifiable. His 16.4% O-Swing% was nearly 15 percentage points better than the league average rate, and his 6% SwStr% was roughly half the average as well. It is safe to conclude that Votto will continue to demonstrate outstanding plate discipline in 2019.

Kansas City's Adalberto Mondesi does not measure up as well. He hit a reasonable .276 last season in spite of striking out at a 26.5% clip. He never walked (3.8% BB%) and chased too many pitches outside of the strike zone (37.1%). Worst of all, he whiffed at 18.2% of the pitches he swung at, one of the worst marks among fantasy-relevant players. Owners are drafting Mondesi as a "safe" category stuffer, but his plate approach is so bad that his batting average and OBP could crater to unrosterable levels.

Aggression or passivity at the plate can confound the analysis slightly. For example, Mondesi was extremely aggressive last year with a Swing% of 54.9%. The league average was 46.6% in 2018. Even if a hitter has a high whiff rate, he can't strike out if he resolves the PA before three pitches are thrown. Votto is on the opposite side of the spectrum, as his refusal to swing at borderline pitches (39.7% Swing%) leads to more Ks than his SwStr% numbers would suggest.

Other plate discipline metrics exist, such as Z-Swing%, O-Contact% and Z-Contact%, but SwStr% is usually a good enough proxy for fantasy purposes. One exception to this rule is if an older player sees a decline in Z-Contact%, indicating that he can no longer make contact on pitches he used to hit in the zone. Another is a change in SwStr% rooted exclusively in pitches outside of the zone. Sometimes, missing those pitches is better than hitting them.

To conclude, both K% and BB% are useful for fantasy purposes but fail to tell the whole story. SwStr%, or how often a batter swings and misses, is a better indicator of a player's future strikeout rate than K% alone. O-Swing%, or how often a batter chases pitches outside of the zone, performs similarly concerning BB%.

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jet Greaves

Beats Mammoth With 25 Saves
Roman Josi

Ends Dry Spell With Three-Point Effort
Joonas Korpisalo

Shuts Door on Penguins
Jack Hughes

Has Two Helpers in Losing Effort
Tomas Hertl

Matches Vegas Record With Five Points
Justin Sourdif

Exits With Injury Versus Predators
Denton Mateychuk

Sustains Upper-Body Injury Sunday
George Kittle

Suffers Torn Achilles on Sunday
Aaron Holiday

is Moving into Starting Five
Aaron Gordon

is Available on Sunday
Christian Braun

is Downgraded to Out
Jamal Murray

is Unavailable on Sunday
Omarion Hampton

Active for Wild-Card Round Against Patriots
Kristaps Porzingis

Won't Play on Sunday
Kevin Porter Jr.

is Available to Play on Sunday
Christian Braun

Downgraded to Questionable on Sunday
Tyler Herro

to Suit Up on Sunday
Norman Powell

Ruled Out for Sunday's Game
Victor Wembanyama

Cleared for Sunday
George Kittle

Ruled Out After Non-Contact Achilles Injury
Cole Perfetti

Contributes Two Assists in Sunday's Win
Carl Grundstrom

Misses Sunday's Practice
Jrue Holiday

Cleared to Suit Up Versus New York
Las Vegas Raiders

Raiders Request Interview With Ejiro Evero
Josh Hart

Returning on Sunday Night
Travis Konecny

Hurt at Sunday's Practice
Thatcher Demko

Lands on Injured Reserve
Colin Miller

Injured Versus Devils
Bryan Rust

Remains Out Sunday
Morgan Geekie

Won't Play Sunday
Los Angeles Rams

Mike LaFleur to Interview With Raiders and Cardinals
Aaron Rodgers

Steelers Open to Re-Signing Aaron Rodgers?
Matthew Stafford

X-Rays Come Back Negative
Mark Stone

Extends Goal Streak With Empty-Netter
Nikita Kucherov

Has Four-Point Outing Saturday
David Pastrnak

Records Six Assists in Big Win
Stefan Noesen

to Have Knee Surgery
Carter Hart

Out Week-to-Week
Thatcher Demko

Exits With Injury Saturday
MacKenzie Gore

Yankees Pursuing Trade for MacKenzie Gore
Philip Broberg

Suffers Upper-Body Injury Saturday
Alex Bregman

Cubs Sign Alex Bregman to Five-Year, $175 Millon Contract
Chet Holmgren

Available Sunday
Dennis Schröder

Dennis Schroder Suspended for Three Games for Attempting to Strike Another Player
Kristaps Porzingis

May Return Sunday
Zaccharie Risacher

to Miss Second Consecutive Game Sunday
Kevin Porter Jr.

Considered Probable for Sunday
Aaron Gordon

Likely to Play Sunday
Christian Braun

Considered Probable for Sunday
Spencer Jones

May Miss Another Game Sunday
Jamal Murray

Iffy for Sunday's Action
Freddie Freeman

Withdraws from World Baseball Classic
Max Kepler

Receives 80-Game PED Suspension
CFB

Cam Coleman Visiting Alabama on Friday
Omarion Hampton

Expects to Play Sunday Night
CFB

Eric Singleton Jr. Enters Transfer Portal, Trending to Land at Florida
CFB

NCAA Denies Trinidad Chambliss a Sixth Year of Eligibility
Omarion Hampton

Questionable for Wild-Card Weekend
Kyle Tucker

Mets Remain in Mix for Kyle Tucker
Ketel Marte

Will Remain With Diamondbacks
Rashee Rice

to be Reviewed Under League's Conduct Policy
Daniel Jones

Colts Plan to Re-Sign Daniel Jones
Davante Adams

Off the Injury Report, Will Play Against Carolina
Bo Bichette

Phillies to Meet With Bo Bichette
Rome Odunze

Will Return for Wild-Card Game on Saturday
CFB

DJ Lagway Commits to Baylor
Miami Dolphins

Dolphins Fire Head Coach Mike McDaniel
Sam LaPorta

Plans to be Back for Training Camp
Owen Caissie

Shipped to Miami as Centerpiece of Trade
Edward Cabrera

Cubs Officially Acquire Edward Cabrera From Marlins
Rome Odunze

Plans to Play on Saturday
Edward Cabrera

Cubs Finalizing Deal to Acquire Edward Cabrera From Marlins
New York Giants

Giants "All-In" on Hiring John Harbaugh
CFB

Jackson Arnold Signs with UNLV
CFB

Sam Leavitt Scheduled to Visit Tennessee
New York Giants

John Harbaugh Expected to be Favorite to Become New Giants Head Coach
Baltimore Ravens

John Harbaugh Won't Return as Ravens Head Coach
Bo Bichette

Unlikely to Return to Toronto?
Jordan Love

Ready to Start in Wild-Card Game Against Bears
CFB

Jadan Baugh Staying with Florida for Junior Season
Washington Commanders

Commanders "Mutually" Parting Ways With OC Kliff Kingsbury
CFB

Byrum Brown Officially Commits to Auburn
CFB

Austin Simmons Signing with Missouri

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP