👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Stop That Hype Train! Rashaad Penny

As a first-round pick in 2018, Seahawks running back Rashaad Penny has a lot of expectations. That expectation has seen his ADP soar in 2019, but Kipp Heisterman looks at why that price might be too much to pay given his performance last season.

The Seattle Seahawks enter 2019 with high expectations for themselves. They bring back a majority of their offense from 2018 except wide receiver Doug Baldwin and running back Mike Davis. The biggest addition is second-round draft pick, D.K. Metcalf, a wide receiver out of Ole Miss. This is an offense that struggled to move the ball through the air, ranking 27th in the league in passing yards with a total of 3,093 yards. They did, however, succeed mightily rushing the ball as they led the league in rushing with 2,560 yards.

A majority of the Seahawks' rushing attack came from running backs Chris Carson, the recently departed Mike Davis, and Rashaad Penny. They accounted for 1,151 yards, 514 yards, and 419 yards, respectively. The bulk remainder of the rushing yards came from Russell Wilson with 376 yards. Overall, the Seahawks had no shortage of run production in 2018.

This season, Chris Carson remains the lead back while Rashaad Penny steps into the backup role, with J.D. McKissic moving up to third on the depth chart. We all know Chris Carson showed a lot of promise last year as well as the ability to shoulder the load in Seattle, but the main question heading into 2019 is whether or not Rashaad Penny will be able to step in and provide the type of value his current ADP of 82 suggests.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Rashaad Penny (RB, SEA) ADP:82 RB: 34

In 2018, Rashaad Penny finished with 85 carries for 419 rushing yards and two touchdowns. He also contributed a little in the passing game, hauling in 9-of-12 targets for 75 receiving yards. The rushing numbers are respectable as he averaged 4.9 yards per carry, however, the receiving totals are less than desirable. The fact that Penny was only given 85 carries after being selected with the 27th pick in the first round of the 2018 draft is a little surprising. Usually, when a team selects a running back in the first round, a much larger workload is put on their shoulders. A deeper look into Penny's advanced metrics may give some insight into why he wasn't given the ball more.

Penny was a mixed bag as far as the metrics are concerned. He was reliable in certain metrics and an absolute trainwreck in others. Some areas where he had success include his aDoT (average depth of target) and percent of snaps with a touch. His aDoT was .8, which for a running back is rather significant. It placed him in the top 37% of all backs in 2018. It is important to keep in mind the small sample size, but with a larger role in 2019, we could see this improve even further. He also received the ball on 52.2% of his snaps, which was good for top 12% among running backs. This means if Penny was in the game then there was a 52.2% chance he was getting the ball. This is good for his overall touches, but it also allows the defense to key in on him.

Penny also struggled in several areas in 2018. The most obvious area Penny had difficulty last season is with broken tackles. He was only able to break tackles on 3.5% of his touches, which ranked him in the bottom 11% of the league. This likely contributed to his sluggish positive run percent of 78.8%. This means he was only able to gain positive yards on 78.8% of his carries, which was in the bottom 36% of the league. Given that his average yards per carry average was 4.9, we can easily discern that Penny is a boom or bust type runner. This is backed up by his total of four rushes for 20 yards or more in 2018. This means that at least 19% of his total yards came on four of the 85 carries he was given.

This trend looks to be continuing based on his six carries for negative two yards in his most recent preseason contest against the Vikings. This is not exactly the picture of consistency that you would like to see in a running back with an ADP of 82. Not surprisingly, Penny also had lackluster yards after contact rate. 51.8% of his rushing yards came after contact, which is extremely low, and ranked him in the bottom 19% of the league. Chris Carson, on the other hand, ranked in the top 38% of the league by earning 63.5% of his yards after contact.

Running backs face the most contact among skill position players, and they must be able to move past the contact and gain yardage. Penny's inability to do this effectively will come at the cost of rushing attempts ceded to Carson in 2019.

Some may wish to lean on the idea that Penny will be more involved in the passing game in 2019, but they should be somewhat cautious. Penny only received three percent of Seahawk targets in 2018, and also had a drop rate of 16.7%. These placed him in the bottom 14% and five percent of running backs, respectively. He is going to have to gain more trust from Russell Wilson moving forward if he wants to contribute significantly to the passing game.

Overall, Rashaad Penny appears to be a boom or bust type running back. While he is certainly worth drafting in 2019, he does not belong inside the top 100 ADP. This is the type of player you stash on your bench and use if an injury occurs with Chris Carson, or you plug him into your flex position when your starters have bye weeks. Therefore, look to take him with an ADP of around 120-130 among the likes of Adrian Peterson, Dion Lewis, and Duke Johnson.

More ADP Busts and Avoids




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cole Ragans

Named Royals Opening Day Starter
Cole Caufield

Nets Game-Winning Goal
Pavel Zacha

Scores Twice Versus Montreal on Tuesday
Malik Willis

Facing Uphill Battle With Limited Pass-Catchers
Michael Porter Jr.

May Sit Out Again Wednesday
Dejounte Murray

Could Miss Another Game
Jalen Tolbert

Becomes Miami's WR1 After Most Recent Trade
Alperen Sengün

Alperen Sengun Off Injury Report Wednesday
Luke Kornet

Cleared to Play Tuesday
Dylan Harper

Available Against Kings
Harrison Barnes

Set to Start Tuesday
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Pat Bryant

Is the Pat Bryant Breakout on Hold Following Latest Trade?
Troy Franklin

Now Faces Even Stiffer Competition for Targets
Bo Nix

Sees His Ceiling Rise Following Blockbuster Trade
Malik Monk

Sidelined for Fourth Straight Game
De'Von Achane

is the Last Playmaker Standing in Miami
Bennedict Mathurin

to Sit at Least Three Games
Joe Flacco

Bengals Waiting for Joe Flacco?
Courtland Sutton

How Will Courtland Sutton's Target Share be Affected by Latest Addition?
David Njoku

Visits Ravens as a Free Agent
Cade Cunningham

Exits After Five Minutes Tuesday
Cleveland Browns

Browns Expected to Address Receiver Position in the Draft
Ryan Rollins

Cleared to Play Tuesday
Giannis Antetokounmpo

Out at Least One Week
Grayson Allen

Ruled Out Tuesday Against Minnesota
Jaylon Tyson

is Returning on Tuesday
Shohei Ohtani

to Pitch in Cactus League Game on Wednesday
Myles Turner

is Unavailable for Tuesday's Contest
Seiya Suzuki

has Sprained Knee, Opening Day Availability Unclear
Aaron Nesmith

is Available for Tuesday's Game
Andrew Nembhard

is Ruled Out on Tuesday
Ivica Zubac

is Upgraded to Available
Pascal Siakam

to Miss Fifth Straight Game
Mitchell Robinson

is Cleared for Tuesday's Game
Jalen Brunson

Gets Downgraded to Out
Bam Adebayo

is Downgraded to Out
Alex Tuch

a Game-Time Decision on Tuesday
Eeli Tolvanen

Iffy for Tuesday
Seth Jones

Returns to Action Tuesday
Sam Bennett

Available Tuesday
Tyler Warren

Expected to be No. 2 Pass-Catcher in Indy
Kirby Dach

to Miss 2-4 Weeks
Jerry Tillery

Colts Sign Defensive Tackle Jerry Tillery
Joel Eriksson Ek

Expected to Miss Three Games
Danny Pinter

Ravens, Center Danny Pinter Agree to Terms
Wyatt Teller

Texans Agree on Two-Year Deal With Wyatt Teller
Leon Draisaitl

to Miss Remainder of Regular Season
Seiya Suzuki

Diagnosed With Strained PCL
Zach Neto

Making his Return on Tuesday
Kyle Freeland

to Start for Rockies on Opening Day
José Soriano

Angels Name Jose Soriano the Opening Day Starter
Julius Chestnut

Titans Re-Sign Running Back Julius Chestnut to One-Year Deal
Ty Chandler

Saints Agree With Ty Chandler on Tuesday
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Isaiah Likely

Expected to be "Featured Piece" in Giants Offense
Marquise Brown

Eagles Signing Marquise Brown to One-Year Deal
Jaylen Waddle

Broncos Acquiring Jaylen Waddle From Dolphins
Konnor Griffin

Avoids Next Round of Roster Cuts
Gerrit Cole

to Throw an Inning on Wednesday
Tony Finau

is Again a Scary Option at Valspar Championship
MarShawn Lloyd

to Compete for No. 2 Job
Deshaun Watson

Back on the Fantasy Radar in 2026?
Blades Brown

Continues PGA Tour Run at Valspar Championship
Jacob Bridgeman

Great Season Keeps Rolling For Jacob Bridgeman Ahead of Valspar Championship
Alex DeBrincat

Shines with Three Assists Monday
Jack Hughes

Produces Three Assists in Comeback Victory
Evgeni Malkin

Returns with Three-Point Effort
Erik Gudbranson

a Game-Time Call Tuesday
Shayne Gostisbehere

to Remain Sidelined Tuesday
Maxim Shabanov

Considered Day-to-Day
Adrian Kempe

Labeled Day-to-Day
Akshay Bhatia

Riding Strong Form Into the Valspar Championship
Patrick Cantlay

Playing Well Heading to Valspar Championship
Keegan Bradley

Needs Improvement From Approach Play at Valspar Championship
Johan Rojas

Suspended 80 Games for PED Violation
José Ramírez

No Plans for Jose Ramirez to Undergo Imaging on Injured Shoulder
Seiya Suzuki

Undergoing MRI Exam on Monday
Joe Musgrove

Expected to Open the Year on the Injured List
Matt McCarty

Could Thrive at the Valspar Championship
Michael Kim

Seeks to Dust Off Tough Week at TPC Sawgrass
Max Homa

Enjoying a Solid 2026 Heading into Valspar Championship
Zach Neto

Expected to Return to Game Action on Tuesday
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Zach Neto

to Take Batting Practice on Monday
Andre Fili

Drops Decision on Saturday
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Kyle Larson

Fades to Seventh Despite Leading Laps Early at Las Vegas
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
CFB

George MacIntyre the Favorite to Win Tennessee Quarterback Battle?
CFB

Keelon Russell, Austin Mack Battling for Alabama QB1 Duties
Connor McDavid

Records Three Assists Sunday
Bo Groulx

Makes Big Impact Sunday
Drake Batherson

Pots Two Goals in Sunday's Win
Bobby McMann

Continues Dream Start in Seattle
Kirby Dach

Injured on High Hit
José Ramírez

Jose Ramirez is Day-to-Day with Shoulder Inflammation
Corbin Carroll

to Resume Playing Defense This Week
Francisco Lindor

Non-Committal About Status for Opening Day
Nathan Eovaldi

Named Rangers' Opening Day Starter
Hayden Birdsong

Diagnosed with Grade 2 Forearm Strain and UCL Sprain
Marcelo Mayer

Scratched With Left-Knee Soreness
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Chase Elliott

May Fly Under the Radar at Las Vegas
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Brad Keselowski

a Solid DFS Pick at Las Vegas
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF