👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

The Running Back Handcuff Hedge - Who To Handcuff

RotoBaller Co-Founder and host of RotoBaller Radio On SiriusXM Fantasy Sports Radio presents his innovative running back "handcuff hedge" theory to help you win

We have learned over time that the running back position is without question the most volatile in fantasy football. This understanding is based upon the percentage of injuries versus the other skilled positions, NFL teams increasingly using split back committees, and also takes into account weekly fantasy scoring consistency. Along with this natural order of chaos, the general fantasy football playing public often assumes that handcuffing work horses with the next man up on their primary back's own team depth chart is the only viable strategy on draft day.

While the traditional handcuffing strategy can work in some unique situations around the NFL (detailed below), it is highly unreliable in most due to various factors such as the inexperience or ineptitude of the RB2 on a team's depth chart. Unfortunately, the traditional handcuffing strategy has become a lazy form of oversimplified analysis by too many drafters and experts doling out fantasy advice to their patrons.

We are setting out to change that mindset and rebrand the definition of what a running back handcuff could truly be for your fantasy football team.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

The New Running Back "Handcuff"

By analyzing the current fantasy football preseason drafting trends via average ADP, and comparing them to the RotoBaller staff rankings in an attempt to unearth dark horse running back production upside, we can make some compelling cases to dispel the traditional handcuff strategy in favor of the upstart "handcuff hedge" theory.

You no longer should have to look for a backup to your stud running back from the same NFL team when there are so many better upside options elsewhere around the league, that will be arguably be more productive in case of emergency, but will also have standalone value week to week on your fantasy football roster.

This article will break down the tiers of handcuff hedges based on the severity of player valuations, and the need to employ the strategy in each unique NFL team's running back situation. The first block will only include the instances where we advocate the traditional handcuffing strategy, while tiers 1-3 will highlight the best uses of handcuff hedging.

The main factor to take into account is that we are trying to achieve the best possible draft capital value for our handcuff hedges (defined as an average ADP delta of 50 or more slots), while only recommending "handcuff hedges" that have some level of stand-alone roles as projected secondary or pass catching backs in their team's offense. This exercise is based around point per reception (PPR) scoring formats and the theory is best applied to those league types. It is also important to mention that we are not taking potential future injuries into account; since we cannot predict the future, we project production and viability for a 16 game sample size.

 

Running Backs That Can Be Traditionally Handcuffed

Primary Running Back Traditional Handcuff Average ADP Delta (Difference)
Devonta Freeman Tevin Coleman 63.4
DeMarco Murray Derrick Henry 67.4
Isaiah Crowell Duke Johnson 63.9
Marshawn Lynch DeAndre Washington 125.9
Mike Gillislee Rex Burkhead 96.3
Bilal Powell Matt Forte 66.4
C.J. Anderson Devontae Booker 148.6
Dalvin Cook Latavius Murray 99.4

 

Tier 1 Running Back Handcuff Hedges

Primary Running Back Ideal Handcuff Hedge Average ADP Delta (Difference)
David Johnson Mark Ingram 59.7
Le'Veon Bell Ameer Abdullah 54.6
LeSean McCoy Bilal Powell 51.6
Melvin Gordon Adrian Peterson 54.4
Jordan Howard Tevin Coleman 57
Jay Ajayi Theo Riddick 60.1
Todd Gurley Derrick Henry 62.8
Ezekiel Elliott LeGarrette Blount 53.1

 

Tier 2 Running Back Handcuff Hedges

Primary Running Back Ideal Handcuff Hedge Average ADP Delta (Difference)
Lamar Miller Derrick Henry 53.6
Leonard Fournette Tevin Coleman 51.8
Christian McCaffrey Frank Gore 54.2
Ty Montgomery Rob Kelley 54.9
Carlos Hyde Duke Johnson 51.8
Danny Woodhead Jacquizz Rodgers 55.7

 

Tier 3 Running Back Handcuff Hedges

Primary Running Back Ideal Handcuff Hedge Average ADP Delta (Difference)
Joe Mixon Duke Johnson 55.3
Kareem Hunt Thomas Rawls 75.3
Frank Gore Latavius Murray 52
Ameer Abdullah CJ Prosise 50
Paul Perkins Darren Sproles 58.5
Eddie Lacy Jeremy Hill 53.1
Rob Kelley Giovani Bernard 52.9

 

Even though there are many deeply rooted personal biases regarding the running backs I will target heavily, and those that should be avoided at all costs during a fantasy football draft, it was still important to get just about every projected starter (minus a few exceptions like Jonathan Stewart who does not need a handcuff because he's already a late round value pick) into these tiers. Remember that all of the "ideal handcuff hedge" running backs were chosen because they will have a projected stand alone role in their team's offense, as a 3rd down pass-catching back or goal line specialist, at the very minimum.

It also goes without saying that some of these players may not pan out as viable fantasy football contributors this year, as it happens every season, but this entire article is based on the actual player valuations that the masses have assigned to these running backs based on current average ADP.

While it was tempting to use rookies with upward mobility such as D'Onta Foreman, Samaje Perine, Jamaal Williams, De'Angelo Henderson, Joe Williams, Marlon Mack or Alvin Kamara in this article, the reality is that as of the start of Week 2 in the NFL preseason, none are close to having a guaranteed role in their team's offense (although I personally do love the upside of a few of them for the 2017 season).

 

Honorable Mention Handcuff

Damien Williams - This kid showed he was a viable NFL running back in 2016, even in a limited role for Miami. We love his speed (4.45 40-yard dash) and production premium metric a lot. He has standalone value as the Dolphins 3rd down back and could have a large role if something were to happen to Jay Ajayi. That being said, you can still draft him alongside our listed "ideal handcuff hedge" Theo Riddick in the 28th round; mostly a best ball league target draft pick. He would also be the first player off the waiver wire in the case of Ajayi going down with an injury.

 

Fantasy Fool's Gold Handcuff

Jonathan Williams (UPDATED: 9/3) - It's bad enough that the Mike Gillislee hype coming out of his 2016 backup role in Buffalo has caused his ADP to hover in the mid 50's range. Even worse is that Gillislee's marginal success has caused fantasy owners planning on investing first round draft capital in Shady to think they can wait until the late 13th round to protect their prized work horse with Jonathan Williams (who was just released on 9/3). Keep in mind that Williams is extremely underwhelming in terms of athleticism, was highly inefficient in 2016, and is far from being a workout metrics darling. Banking on him as a traditional handcuff to LeSean McCoy may result in a fantasy football death sentence (for many of you who already drafted him as a handcuff, it has already taken a turn for the worst since his release on 9/3)

 

If you have any further questions about the "handcuff hedge" theory after reading this article, or anything relating to fantasy football, feel free to hit me up on twitter @RealTalkRaph or book a premium expert chat session at anytime. Our goal at RotoBaller.com is to help you get an edge on the competition, and increase your opportunity to win playing fantasy football in 2017.


Check out all of RotoBaller's fantasy football rankings. Staff rankings are updated regularly for all positions and include standard formats, PPR scoring, tiered rankings and dynasty leagues.




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Stephen Curry

Expected to Return Sunday
Cade Horton

Exits Friday's Start with Forearm Tightness
Kyren Williams

a Value RB1 in Dynasty Leagues?
Ben Sinnott

Breakout Might Not Happen in Washington
Sam Darnold

Worth Holding in Dynasty Leagues?
Jerry Jeudy

Dynasty Managers Losing Patience Ahead of Year 7
Justin Fields

a Short-Term Option in Kansas City
Chase DeLauter

Returns to Lineup on Friday After Injury Scare
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
Kayshon Boutte

an Offseason Riser in Dynasty Leagues
Dallas Goedert

Worth Selling High After Career-Best Campaign?
Theo Johnson

Trending Down in Crowded Offense?
Kyle Monangai

Pushing for More Opportunities
Amon-Ra St. Brown

One of the Most Dependable Dynasty Receivers
Xavier Worthy

Falls to WR50 in Dynasty Leagues
Patrick Kane

Becomes NHL's Highest-Scoring American
Elias Salomonsson

Lands in Concussion Protocol
Nick Lardis

Injures Left Hand Thursday
Jack McBain

Exits With Lower-Body Injury Thursday
Tyler Kleven

Exits Early Versus Sabres
Oliver Ekman-Larsson

Injured in Thursday's Loss
Justin Faulk

Suffers Lower-Body Injury Thursday
Ryan Rollins

Expected to Return Against Celtics
Bobby Portis

to Remain Out Friday
Daniel Gafford

Ready to Face Magic
Anthony Cirelli

Earns a Hat Trick
Jalen Brunson

Back in Action Friday
Isaiah Jackson

Clippers Will Re-Evaluate Isaiah Jackson in One Week
Karlo Matković

Karlo Matkovic Won't Play Thursday
Isaiah Collier

Remains Out Friday
Trey Murphy III

Returns From Three-Game Absence
Tre Jones

Could Miss Friday's Game
Seth Curry

Won't Play Thursday Night
Gui Santos

Active Thursday
De'Anthony Melton

Good to Go Thursday
Tobias Harris

Exits Early Thursday
Jayden Daniels

Could Benefit from Influx of Young Talent
Marvin Bagley III

Unlikely to Play Friday
Joe Burrow

Ceiling is Still QB1
Alex Caruso

Not Available Thursday
Andrei Iosivas

Lacks the Standalone Value to Make Him More Than a Deep Bench Stash
P.J. Washington

May Miss Third Straight Game
T.J. McConnell

Ruled Out Friday
Jaylen Wright

Role Could Be Secure for Foreseeable Future
Aaron Nesmith

to Miss Third Straight Game
Tyjae Spears

' Dynasty Value Linked to NFL Draft
Myles Turner

Cleared to Return Friday
Kyle Kuzma

Set to Return Friday
Konnor Griffin

Secures $140M Deal; Pittsburgh Building Around Young Star
Carter Yakemchuk

in Concussion Protocol
NJ

Arseni Gritsyuk Done for the Season
Tyson Foerster

Available Against Red Wings
Zach Hyman

a Game-Time Decision Thursday
Bryan Rust

Will Play Thursday
Carter Hart

Returns to Action Thursday
Aaron Ekblad

to Be Out for "Weeks" With Broken Finger
NFL

Emmett Johnson's NFL Ceiling in Question?
Ollie Gordon II

Dynasty Value Rising Amidst Organizational Changes in Miami?
Colby Parkinson

Faces Heavy Competition for Targets in Los Angeles
Rashee Rice

Legal Issues Limit His Dynasty Value
Omarion Hampton

Remains a High-End Dynasty Running Back Despite Injury-Marred Rookie Season
Konnor Griffin

Being Promoted to MLB Roster Ahead of Friday's Contest
Brandon Hagel

Likely Out on Thursday
Damon Severson

Not Expected to Return During Regular Season
Igor Chernyshov

a Game-Time Call Wednesday
Radko Gudas

Out Wednesday
Cutter Gauthier

Questionable for Rest of the Week
Evander Kane

Unavailable Wednesday
Konnor Griffin

Pirates in "Deep" Negotiations for Long-Term Contract
Carlos Estévez

Royals Place Carlos Estevez on 15-Day Injured List
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
J.J. Spaun

Needs the Putter to Cooperate in San Antonio
Thorbjorn Olesen

Trending Up in San Antonio
Denny McCarthy

Carrying Momentum into San Antonio
Jose Fernandez

Launches Two Home Runs in Historic MLB Debut
Chase DeLauter

Exits Tuesday's Game with Foot Injury, X-Rays Come Back Negative
Chris Kirk

Has Course History on His Side in San Antonio
Billy Horschel

a Volatile Option at the Valero Texas Open
Joe Highsmith

Still Searching for Form in San Antonio
Christiaan Bezuidenhout

Looks to Find Form at the Valero Texas Open
Seiya Suzuki

to Begin a Rehab Assignment Soon
Jordan Spieth

a Horse for Course History at TPC San Antonio
Robert MacIntyre

Has One Flaw to Overcome at Valero Texas Open to be a Must-Play
Maverick McNealy

In Exceptional Form This Season
Michael Thorbjornsen

Playing Well But Still Searching For A Win
Hideki Matsuyama

Playing Well Heading to the Valero Texas Open
Si Woo Kim

Heads to Valero Texas Open For Final Tune-Up Before Masters
Cody Ponce

Diagnosed With ACL Sprain, to Miss "Significant Time"
Collin Morikawa

Withdraws From Valero Texas Open
PGA

Stephan Jaegar Still Looking For Consistency at Valero Texas Open
Nicolai Hojgaard

is Red-Hot Coming to TPC San Antonio
Tony Finau

a Risky Proposition at Valero Texas Open
Ludvig Aberg

Looks to Shake Off Collapse at Valero Texas Open
Jacob deGrom

Cleared for Season Debut on Tuesday
Colt Emerson

Signs an Eight-Year Extension with Mariners
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
Jose Altuve

Tallies Four Hits, Two Homers in Big Night
Miguel Vargas

Hits Grand Slam, Drives in Six in Win Over Miami
Tanner Bibee

to Start on Tuesday Against Dodgers
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Maycee Barber

Suffers Her First Knockout Loss
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Michael Chiesa

Victorious In His Retirement Fight
Julian Erosa

Suffers First-Round Knockout Loss
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Alex Bregman

Clobbers First Two Homers in Sunday's Loss at Wrigley
Yandy Díaz

Yandy Diaz Records Five Hits, Drives in Four in Win Over Cardinals
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
Carlos Estévez

Carlos Estevez Unlikely to See High-Leverage Opportunities in Near Future
Jacob deGrom

Feels "Much Better," Hopeful he Can Start This Week
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Martinsville?
Ryan Preece

Is A Solid DFS Option for Martinsville Lineups
Josh Berry

Could Josh Berry Pay Off for Tournament DFS Lineups At Martinsville?
Carson Hocevar

May be Too Inconsistent to Start in Martinsville DFS Lineups
Austin Cindric

Is Austin Cindric Worth Rostering for DFS At Martinsville?
Denny Hamlin

the Favorite to Win at Martinsville
Ryan Blaney

Should Contend at Martinsville
Tyler Reddick

Should Come Back Down to Earth at Martinsville
Joey Logano

Will Be Strong at Martinsville
NASCAR

Bubba Wallace Looking to Rebound at Martinsville
Shane Van Gisbergen

Shane van Gisbergen Showing Progress, Qualifies Fifth at Martinsville
Dylan Cease

Fans 12 in Blue Jays Debut on Saturday
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF