👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

ADP Champs or Chumps: Nick Castellanos & Alex Bregman

Rick Lucks analyzes Nick Castellanos & Alex Bregman as 2017 fantasy baseball draft values, sleepers or busts. Will their success continue into 2017?

A fair amount of fantasy analysis consists of figuring out what to do with younger players. It is relatively easy to project veterans with established track records, and most owners know to avoid inexplicable flukes like Sandy Leon's 2016 campaign. Interpreting whether younger guys will improve, remain consistent, or move backwards is often where fantasy titles are won.

Below are two younger players who enticed owners last season. Nick Castellanos finally put together a solid season in Detroit, while Alex Bregman made a strong debut that could be the beginning of big things in Houston.

Should fantasy owners be looking to invest in these guys?

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

The Fantasy Jury is Out

Nick Castellanos (3B, DET) ADP: 245.8

Castellanos put his mediocre past behind him to post a .285/.331/.496 line with 18 dingers in 447 PAs last season. The 25-year old's success was fueled by a high BABIP (.345) and a career best HR/FB (13.7 percent), leading many owners to treat him as an afterthought on Draft Day.

His .281 BABIP on ground balls seems out of place against a .227 career mark. Castellanos has a plus career BABIP (.329) though, so regression shouldn't be too bad. His career 25.5 percent LD% suggests that his 25.6 percent mark last year may not be due for a significant regression. He is also allergic to pop-ups, posting an IFFB% of 2.3 percent, which is actually in keeping with his career history. He might be a .275 hitter instead of .285, but his batting average should help a little in fantasy.

Castellanos's power also seems stable. His HR/FB spike (to 13.7% from a career rate of 9.9%) was probably the result of whatever caused the league-wide power surge, but Castellanos still figures to hit a bunch of homers thanks to a FB% of 43 percent. His 12.8 percent rate of Barrels per Batted Ball Event is also a positive power indicator, making 20 bombs over a full campaign a real possibility even if the HR/FB regresses.

Detroit generally bats Castellanos fifth, making him the beneficiary of counting stat opportunities created by the team's elite sluggers. He strikes out too much (24.8 percent K%), but started swinging much more aggressively last season (49.7 percent Swing% in 2015 up to 54 percent last year) in an effort to end PAs before he can strike out. While his current ADP suggests that everyone is forecasting a massive regression, Castellanos has a reasonable floor with power upside. He should easily be in the top 200.

Verdict: Champ

 

Alex Bregman (3B, HOU) ADP: 86.3

Bregman's slow start in 2016 caused some to stop paying attention, but his final numbers (.264/.313/.496 with eight homers in 217 PAs) were solid. Bregman will hit second in a potent Houston lineup, giving him plenty of opportunities to rack up counting stats. Owners are buying in, taking him well within the first 100 picks. Although, that might be too aggressive.

Bregman's batting average was only passable last year despite a .317 BABIP, creating some batting average risk. It is extremely unlikely that he will repeat his 28.2 percent LD%. He also hits a ton of flies (43 percent FB%) and pops up a lot (12.5 percent IFFB%). Bregman may offset some of the expected regression by improving his performance on ground balls (.209 BABIP despite beating the shift) and striking out less often (24 percent K% despite a 11.8 percent SwStr% and 27.2 O-Swing%), but there is plenty of potential risk with his batting average.

Bregman's power upside may help ease the pain too. The second year infielder smashed 28 homers in 585 PAs across three levels last year, suggesting that his power is real. He hits a ton of fly balls, and pulls a good portion of them (26.6 percent). Considering his home ballpark, his 12.5 percent HR/FB could also have room to grow. Still, there are a lot of if's and maybe's in making Bregman a 30+ HR threat.

It is hard for me to classify Bregman. I want to like him as a sleeper, but his price suggests that he is not sleeping. I think the batting average risk is too real, and the power not tangible enough, to pay his current cost.

Verdict: Chump

 

More Player Outlooks




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Francisco Lindor

Leaves Wednesday's Game Early With Calf Tightness
JR Ritchie

Earns Promotion, Will Make MLB Debut on Thursday
Jakob Poeltl

Expected to Bounce Back Thursday
Jordan Goodwin

Collin Gillespie Replaces Jordan Goodwin in Starting Unit for Game 2
Rob Dillingham

Undergoes Wrist Procedure
Grayson Allen

Cleared to Play Wednesday
Keldon Johnson

Lands Sixth Man of the Year Award
Jordan Goodwin

Won't Play Wednesday
Mark Williams

Misses Wednesday's Action
Ja'Kobe Walter

Could Miss Pivotal Game 3
Peyton Watson

Remains Out for Game 3
Aaron Gordon

Likely to Play in Game 3
Anthony Edwards

' Status Uncertain for Game 3
Thomas Bryant

Iffy for Game 3
Immanuel Quickley

Questionable for Game 3
Jonathan Isaac

Ruled Out for Game 2
Noah Ostlund

Could Return Thursday
Pontus Holmberg

Will Miss Round 1
Charle-Edouard D'Astous

Could Be an Option Friday
Victor Hedman

Traveling With Team
Radko Gudas

Unavailable for Game 2
Los Angeles Rams

Rams Increasingly Likely to Draft a First-Round Wide Receiver?
Yakov Trenin

Considered a Game-Time Decision Wednesday
Shedeur Sanders

Gets First Reps in Team Workouts
Mats Zuccarello

a Game-Time Call Wednesday
Wyatt Langford

Expected to Go on Injured List With Flexor Strain
NFL

Chris Bell is Ahead of Schedule in ACL Rehab
NFL

Caleb Banks on Pace for Football Activities in June
Maikel Garcia

Leaves Early on Wednesday With Elbow Soreness
Carson Beck

Could Carson Beck be a First-Round Pick in the NFL Draft?
Roman Anthony

Day-to-Day With Sore Back
Juan Soto

Officially Back in Mets Lineup on Wednesday
J.T. Realmuto

Phillies Place J.T. Realmuto on Injured List With Back Injury
Lucas Giolito

Signs With Padres, Worth a Waiver-Wire Pickup?
Ryan Helsley

Orioles Put Ryan Helsley on Bereavement List on Wednesday
George Pickens

to Play on Franchise Tag in 2026
Quinshon Judkins

Spotted at Voluntary Offseason Workouts
Isaiah Davis

Remains Without a Clear Pathway to Playing Time in New York
Kyle Pitts Sr.

Chiefs Looking to Acquire Kyle Pitts Sr. From the Falcons?
Kaleb Johnson

Does Kaleb Johnson Still Carry Dynasty Buy-Low Appeal?
DK Metcalf

Should Dynasty Managers Be Looking to Sell on DK Metcalf?
Trey McBride

Is Trey McBride Currently Undervalued in Dynasty Leagues?
Carolina Panthers

Kenyon Sadiq Linked to Panthers in Mock Drafts
Wan'Dale Robinson

Could Be Primed for Breakout Year with the Titans
Brock Purdy

Is Brock Purdy a Sneaky Buy-Low Candidate for Dynasty Managers?
Arizona Cardinals

Jeremiyah Love a "Logical Pick" if Cardinals Stay at No. 3 in NFL Draft
CFB

Beau Pribula Leading Virginia Quarterback Competition
Jalen McMillan

a Low-Cost Buy Who Can Provide Spike Weeks
Jack Eichel

Sets Up Two Goals Tuesday
Justin Jefferson

Buy Window is Closing Fast
Artemi Panarin

Records Another Power-Play Goal
Dylan Guenther

Enjoys Multi-Point Outing Tuesday Night
J.J. McCarthy

Is J.J. McCarthy Worth Buying Low?
Viktor Arvidsson

Strikes Twice in Game 2 Win
Drake Maye

Is it Still Possible to Acquire Drake Maye in Dynasty Leagues?
Lane Hutson

Nets First Career Postseason Goal
Brandon Hagel

Records Tampa Bay's First Postseason Gordie Howe Hat Trick
Garrett Wilson

Stock Up Heading into NFL Draft
Nikita Kucherov

Ends 16-Game Postseason Goal Drought
Scoot Henderson

Erupts for 31 Points in Series-Tying Victory
Alperen Sengün

Alperen Sengun Fills Stat Sheet in Losing Effort
Kevin Durant

Commits Nine Turnovers in Game 2 Loss
Marcus Smart

Catches Fire in Game 2
LeBron James

Leads Lakers to Victory With Game-High 28 Points
Jake LaRavia

Exits Early Tuesday
Harrison Barnes

Injures Left Wrist in Game 2
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
Elly De La Cruz

Early-Season Breakout Continues on Tuesday
Wyatt Langford

Pulled Early on Tuesday With Forearm Tightness
Luke Clanton

Hoping to Find Form in New Orleans
Jackson Holliday

Leaves Rehab Game With Hand Discomfort
Corbin Carroll

Returns to Arizona's Lineup Against White Sox
Scottie Scheffler

is Starting to Hit His Stride
Brooks Koepka

Looking for Progress in PGA Return With Partner at Zurich Classic
Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
Zack Wheeler

to Make Season Debut on Saturday
Jonathan Toews

Undecided on NHL Future
Jonathan Huberdeau

Expects to Be Ready for Training Camp
DAL

Nathan Bastian Not Expected to Play Before Round 2
Roope Hintz

Doubtful for Game 4
Adam Henrique

Won't Play in Game 2 Against Ducks
Victor Hedman

Doubtful to Play in Round 1
Charle-Edouard D'Astous

Unavailable Tuesday
Ronald Acuña Jr.

Ronald Acuna Jr. Back in Leadoff Spot on Tuesday After Injury Scare
CFB

Ashton Daniels Named Florida State's Starting Quarterback
Juan Soto

Expected to Return on Wednesday
Royce Lewis

Twins Reinstate Royce Lewis From Injured List on Tuesday
Adley Rutschman

Activated From Injured List on Tuesday
Dylan Cease

Continues Strong Start With 12-Strikeout Performance
Raisel Iglesias

Placed on 15-Day Injured List with Shoulder Inflammation
Max Muncy

With Another Two-Homer Game, Becoming Must-Add Off Waiver Wire
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
Mike Malott

Scores Third-Round TKO Win
Gilbert Burns

Retires After UFC Winnipeg Loss
Charles Jourdain

Extends Winning Streak
Kyler Phillips

Drops Decision At UFC Winnipeg
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF