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Richmond-2 NASCAR Practice Speeds, Lap Averages, and Notes

Bubba Wallace - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR

NASCAR Practice Speeds, Notes, and Lap Averages. Use these NASCAR stats and info to build lineups on DraftKings for the the 2024 Cook Out 400 at Richmond Raceway.

The NASCAR Cup Series ran a single practice session at Richmond Raceway on Saturday afternoon in preparation for the upcoming Cook Out 400 on Sunday evening.

Unlike other weeks, the 37-car field was not split into two groups for this practice session. Instead, NASCAR had a unified 45-minute session for all of the teams at one. This is because NASCAR is introducing the "option tire" for Richmond this weekend, which will give teams the possibility of sacrificing long-run speed for significantly better short-run speed during the race on Sunday.

Richmond is a 0.75-mile flat track that is super abrasive. Tire wear will come into play during the race on Sunday, not to mention we're not fully sure what to expect with the addition of the "option tires." Be sure to take the practice speeds from Saturday with a grain of salt, as the "option tires" were significantly faster than the "prime tires," but most teams will be using the "prime tires" for much of the race on Sunday.

 

Important Practice Notes

Kyle Busch - Kyle Busch's No. 8 Chevrolet got into the wall a little bit during practice, but it wasn't significant.

Kyle Larson - The No. 5 Chevrolet got out on the track a little later than others during this practice, which caused Larson to be a little down on the speed chart.

Joey Logano - It'll be interesting to see how the "option tire" affects this race on Sunday. Logano thinks this will be a different Richmond race than what we've ever seen before.

 

2024 Richmond Cook Out 400 Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Austin Dillon 22.698 118.953 2 69 ---.---
2. Bubba Wallace 22.716 118.859 2 80 -0.018
3. Christopher Bell 22.735 118.760 2 86 -0.037
4. Martin Truex Jr. 22.745 118.707 2 83 -0.047
5. Zane Smith 22.746 118.702 2 74 -0.048
6. Carson Hocevar 22.779 118.530 1 73 -0.081
7. Chris Buescher 22.793 118.457 2 79 -0.095
8. Michael McDowell 22.837 118.229 2 83 -0.139
9. Daniel Suarez 22.842 118.203 3 86 -0.144
10. Ty Gibbs 22.873 118.043 2 85 -0.175
11. Denny Hamlin 22.884 117.986 2 86 -0.186
12. Chase Briscoe 22.885 117.981 1 90 -0.187
13. Corey LaJoie 22.903 117.888 2 63 -0.205
14. Justin Haley 22.926 117.770 2 49 -0.228
15. Ross Chastain 22.932 117.739 4 80 -0.234
16. Erik Jones 22.948 117.657 2 53 -0.250
17. Todd Gilliland 23.031 117.233 45 87 -0.333
18. Joey Logano 23.060 117.086 44 87 -0.362
19. Riley Herbst 23.062 117.076 2 69 -0.364
20. Kyle Busch 23.087 116.949 2 67 -0.389
21. Tyler Reddick 23.094 116.913 42 74 -0.396
22. John Hunter Nemechek 23.096 116.903 41 84 -0.398
23. Noah Gragson 23.118 116.792 2 80 -0.420
24. Ricky Stenhouse Jr. 23.131 116.726 1 91 -0.433
25. Ryan Blaney 23.165 116.555 45 81 -0.467
26. Brad Keselowski 23.174 116.510 49 95 -0.476
27. Alex Bowman 23.184 116.460 43 77 -0.486
28. Daniel Hemric 23.192 116.419 29 60 -0.494
29. Ty Dillon 23.215 116.304 3 59 -0.517
30. Harrison Burton 23.215 116.304 40 79 -0.517
31. Austin Cindric 23.231 116.224 39 77 -0.533
32. Kyle Larson 23.253 116.114 49 76 -0.555
33. Josh Berry 23.272 116.019 5 37 -0.574
34. Ryan Preece 23.323 115.766 32 65 -0.625
35. William Byron 23.410 115.335 3 76 -0.712
36. Chase Elliott 23.506 114.864 43 65 -0.808
37. Parker Retzlaff 24.608 109.720 12 36 -1.910

 

2024 Richmond Cook Out 400 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Ross Chastain 1 10 116.741
2. Chris Buescher 1 10 116.501
3. Daniel Suarez 1 10 116.433
4. Austin Dillon 1 10 116.415
5. Martin Truex Jr. 1 10 116.397
6. Zane Smith 1 10 116.238
7. Justin Haley 1 10 115.918
8. Michael McDowell 1 10 115.900
9. Bubba Wallace 1 10 115.853
10. Corey LaJoie 1 10 115.836
11. Chase Briscoe 52 61 115.593
12. Christopher Bell 2 11 115.589
13. Denny Hamlin 1 10 115.525
14. John Hunter Nemechek 39 48 115.412
15. Brad Keselowski 48 57 115.354
16. Ty Gibbs 1 10 115.331
17. Tyler Reddick 42 51 115.251
18. Josh Berry 1 10 115.195
19. Kyle Busch 33 42 115.187
20. Joey Logano 43 52 115.131
21. Todd Gilliland 44 53 115.014
22. Ryan Preece 32 41 114.973
23. Daniel Hemric 29 38 114.944
24. Ricky Stenhouse Jr. 53 62 114.927
25. Ryan Blaney 44 53 114.924
26. Alex Bowman 43 52 114.903
27. Austin Cindric 38 47 114.838
28. William Byron 1 10 114.781
29. Ty Dillon 1 10 114.774
30. Noah Gragson 39 48 114.694
31. Harrison Burton 42 51 114.691
32. Kyle Larson 48 57 114.447
33. Carson Hocevar 5 14 114.435
34. Riley Herbst 39 48 113.992
35. Chase Elliott 40 49 113.965
36. Erik Jones 29 38 113.816
37. Parker Retzlaff 6 15 108.862

 

NASCAR DFS News and Driver Outlooks


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