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Seattle Seahawks safety Jamal Adams (knee) was a limited participant during Thursday's practice session. It's a step in the right direction after Adams was forced to sit out of Wednesday's practice. It looks like Adams should be able to suit up for the Week 14 matchup against the San Francisco 49ers. Adams has 44 tackles and two passes defended in eight games this season. His presence is certainly an upgrade to the sometimes shaky Seahawks defense.--Andy Webb
Source: seahawks.com
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