👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Why Zero-RB Still Won't Work in 2019

The Zero RB strategy is not as popular as it once was thanks to the revival of running back play in the NFL. Kev Mahserejian explains why avoiding running backs early may cost you a shot at winning a fantasy football championship in 2019.

Zero-RB is a popular strategy that is touted online by several fantasy analysts. The gist of it is basically avoiding the running back position completely throughout the first few rounds of the draft, or taking a first-round workhorse, and then targeting wide receivers and maybe a premium tight end early on.

The strategy, if properly executed, can absolutely win leagues and is optimal for PPR leagues where rushing is devalued and high-volume receiving backs can dilute the RB pool significantly and make the middle-end backs' production negligible.

*As a disclaimer, this article is directed towards non-full PPR leagues, either half-PPR or standard scoring. That is the main format in which the strategy is viable.*

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Why Go Zero-RB?

There is legitimate merit to the Zero-RB strategy. Running backs are intrinsically fungible due to the nature of the position. They take more hits than any other offensive skill player on the field and can have their production dictated by various, uncontrollable factors. Top-end running back production is often accompanied by great offensive line/quarterback play along with scheming/blocking. It also helps when an offense includes downfield receiving threats who space out defenders further away from the line of scrimmage.

A particular held belief that is accompanied by various metrics is that talent level among running backs does not matter after a certain threshold. Essentially, if they are competent enough, they could get the job done. Not everyone needs a Saquon Barkley in their backfield. As long as they aren't at the level of Alfred Blue or Bishop Sankey, there is a good chance a running back could thrive in offenses that allow them to. We saw this with Austin Ekeler/Justin Jackson last year after Melvin Gordon got hurt. Then on the flip side, we witnessed two "elite" running backs have garbage years in recent history when everything around them fell apart (David Johnson's 2018, Todd Gurley's 2016).

 

Why It Should Still Be Avoided

In real-life football, running backs do not matter (much). However, in fantasy, they do. Owning multiple running backs in good offenses who touch the ball 20 times per game is essentially a cheat code. Their volume allows multiple scoring opportunities per game which raises your fantasy floor and ceiling significantly. Every year, outside of quarterbacks (who should not be drafted early at all outside of Superflex leagues), running backs are the top scorers, year-after-year. Five of the top-six FLEX-eligible scorers from last season in half-PPR were running backs. The highest-scoring running back (Saquon Barkley) scored more than 50 points more than the highest scoring wide receiver (Tyreek Hill).

2019 is especially top-heavy at running back and requires you to draft a handful in the first five rounds to have a competitive corps, at least during the first few weeks. Guys like Phillip Lindsay last season pop up every year or so, but banking on lucking into that waiver wire savior is not an ideal process. Wide receivers provide floor/security with their health and year-to-year production, but backs truly can carry your team, and there is a legit competitive advantage to flexing them. If two of the three running backs you start per week go off, they alone could win your matchups weekly (assuming the rest of your team doesn't lay an egg).

This year, in particular, the draft thins out at RB very quickly. After round four, and maybe early-round five, the other options left are backups (Latavius Murray), satellite backs (James White), and unclear situations (Ronald Jones II). While several of these types of backs could become/remain fantasy viable, there is inherent risk investing here given that you are paying for part-time players and hoping for full-time production. Wide receivers selected in the same range, while not as elite as those selected early, are still full-time players and will occasionally be presented with heavy workloads, especially if they are underrated WR1s on their respective teams (Robby Anderson, Allen Robinson, Christian Kirk).

 

Conclusion

In full-PPR, touchdowns are slightly devalued, allowing backs who just operate as budget receivers to contribute nearly as much. That is essentially why the disclaimer was included. Guys like James White and Chris Thompson (in the past) could fill in just as well as a workhorse back on some weeks.

Nevertheless, in non-PPR and half-PPR leagues, running backs are king. Stock up early and often. The best way to go about it is to draft three to four in the first five rounds. Pass up the wide receiver who is marginally better when making a selection around here unless the value is too good to pass up.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ausar Thompson

Still Out Friday Against Memphis
Sebastian Joseph-Day

Signs Two-Year Deal With Steelers
Josh Hart

is Unavailable on Friday
Caleb Martin

Good to Go Versus Cavaliers
Jeremy Sochan

Won't Suit up on Friday
Laquon Treadwell

Colts Re-Sign Laquon Treadwell to a One-Year Deal
Naji Marshall

Cleared to Play Friday
Karl-Anthony Towns

is Ruled Out on Friday
Dallas Goedert

Eagles, Dallas Goedert Push Back Void Date a Second Time to Monday
P.J. Washington

Out Friday Against Cleveland
A.J. Brown

Eagles "Will Not Trade A.J. Brown at This Time"
Wan'Dale Robinson

Poised for Massive Target Volume with New Team in 2026
Daniel Gafford

Resting Friday Against Cavaliers
Tyler Warren

Profiles as the Clear Lead Target-Earner in Indianapolis
Francisco Lindor

Takes Full Batting Practice on Friday
Brock Purdy

Has a New No. 1 Wide Receiver to Work With in San Francisco
Jalen McMillan

Has Breakout Potential Heading into 2026
Cam Skattebo

Can Cam Skattebo Take on a Workhorse Role in 2026?
Brandon Woodruff

Still TBD for Opening Day
Tyler Conklin

Signs One-Year Deal With Lions
Rasheed Walker

Panthers Add Left Tackle Rasheed Walker on One-Year Deal
Simi Fehoko

Cardinals Re-Sign Receiver Simi Fehoko to One-Year Deal
Van Jefferson

Commanders Signing Van Jefferson on Friday
Dyami Brown

Commanders Bring Back Dyami Brown on One-Year Deal
A.J. Brown

Patriots, Rams Making "Strong Pushes" to Acquire A.J. Brown
Maxx Crosby

Plans to be "200 Percent Ready" by Training Camp
Atlanta Falcons

"No Starters Right Now" for Atlanta's Quarterback Situation
Drew Ogletree

Colts Re-Sign Drew Ogletree to One-Year Deal
L'Jarius Sneed

Titans Releasing L'Jarius Sneed on Friday
Ko Kieft

Buccaneers Re-Sign Ko Kieft for Tight End Depth
Jalen Tolbert

Signing One-Year Deal With Dolphins
Trevor Rogers

to Start on Opening Day for Orioles
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
Bez Mbeng

Signs 10-Day Contract With Utah
Maxi Kleber

Likely Out Longer with Back Injury
John Konchar

to Miss Second Straight Game
Lauri Markkanen

Not Playing Friday Against Portland
Nathan MacKinnon

Racks Up Four Points in Victory Over Kraken
Ousmane Dieng

Cut Short by Illness Thursday
Alexis Lafrenière

Alexis Lafreniere Stays Hot in Winnipeg
Jonathan Isaac

Exits Early with Knee Issue
Semyon Varlamov

Won't Return This Season
Scotty Pippen Jr.

to Undergo Season-Ending Toe Surgery
Alexander Romanov

Could Return for Playoffs
Declan Carlile

Hurt on Thursday Night
Wyatt Kaiser

Sustains Upper-Body Injury Thursday
Erik Gudbranson

Could Be an Option Saturday
Auston Matthews

Exits Game With Injury
Jimmy Snuggerud

Scores Twice Versus Carolina
Michael Misa

Delivers Multi-Point Performance on Thursday
Keyonte George

to Be Re-Evaluated in Two Weeks
Isaac Okoro

Remains Out Thursday
Ayo Dosunmu

Could Miss Second Straight Game Friday
Patrick Williams

Ruled Out Thursday
LeBron James

Returns to Action Thursday
Guerschon Yabusele

Unavailable Thursday Night
Blake Snell

Around Six Weeks From Being Fully Built Up
Bobby Brink

a Game-Time Decision for Meeting with Flyers
Evander Kane

Available Against Predators
Mark Stone

a Game-Time Call Thursday
Carter Verhaeghe

Anton Lundell Won't Play Thursday
Sam Reinhart

Returns to Action Thursday
Andrew Copp

to Sit Out Two Weeks
Dylan Larkin

Ruled Out for Two Weeks
Zack Wheeler

to Face Hitters in Live Batting Practice on Saturday
Gerrit Cole

Could Pitch in a Spring Game Next Week
Matthew Boyd

Named the Cubs' Opening Day Starter
Francisco Lindor

Remains on Schedule for Opening Day
Spencer Knight

Available Thursday
William Eklund

Questionable to Play Thursday
Alex Ovechkin

Records Power-Play Assist
Lane Hutson

Extends Road Point Streak to 10 Games
Bryce Miller

Shuts Down Bullpen Due to More Oblique Discomfort
Zac Gallen

Named Arizona's Opening Day Starter
Kyle Teel

Could Miss 4-6 Weeks With Hamstring Strain
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Josh Hader

to Start the Year on the Injured List
Adam Scott

in Strong Form Ahead of The Players
Kyle Teel

Exits Tuesday's Game With Hamstring Injury
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Sam Burns

a High-Risk, High-Reward Option at The Players
Keegan Bradley

Hard to Trust at The Players
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Merrill Kelly

Set to Make Spring Training Debut on Friday
Francisco Lindor

"100 Percent Optimistic" he Can be Ready for Opening Day
Justin Thomas

Continues Competitive Return at The Players Championship
Corbin Carroll

Set to Play in Cactus League Game on Wednesday
Kyle Stowers

to Make Grapefruit League Debut on Saturday
Hunter Greene

to be Sidelined Through July
Jesús Luzardo

Jesus Luzardo, Phillies Agree on Five-Year Extension
Corbin Carroll

Could Make Spring Debut This Week
Max Holloway

Drops Decision At UFC 326
Charles Oliveira

Becomes The New BMF Champion
Caio Borralho

Bounces Back
Reinier de Ridder

Reinier De Ridder Loses Back-To-Back Fights
Rob Font

Gets Dominated
Raul Rosas Jr.

Extends His Win Streak
Michael Johnson

Suffers Second-Round Knockout Loss
Drew Dober

Knocks Out Michael Johnson
Rafael Devers

Back in Cactus League Lineup on Monday
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF