🦃 BLACK FRIDAY - SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Why Zero-RB Still Won't Work in 2019

The Zero RB strategy is not as popular as it once was thanks to the revival of running back play in the NFL. Kev Mahserejian explains why avoiding running backs early may cost you a shot at winning a fantasy football championship in 2019.

Zero-RB is a popular strategy that is touted online by several fantasy analysts. The gist of it is basically avoiding the running back position completely throughout the first few rounds of the draft, or taking a first-round workhorse, and then targeting wide receivers and maybe a premium tight end early on.

The strategy, if properly executed, can absolutely win leagues and is optimal for PPR leagues where rushing is devalued and high-volume receiving backs can dilute the RB pool significantly and make the middle-end backs' production negligible.

*As a disclaimer, this article is directed towards non-full PPR leagues, either half-PPR or standard scoring. That is the main format in which the strategy is viable.*

Be sure to check all of our fantasy football rankings for 2025:

 

Why Go Zero-RB?

There is legitimate merit to the Zero-RB strategy. Running backs are intrinsically fungible due to the nature of the position. They take more hits than any other offensive skill player on the field and can have their production dictated by various, uncontrollable factors. Top-end running back production is often accompanied by great offensive line/quarterback play along with scheming/blocking. It also helps when an offense includes downfield receiving threats who space out defenders further away from the line of scrimmage.

A particular held belief that is accompanied by various metrics is that talent level among running backs does not matter after a certain threshold. Essentially, if they are competent enough, they could get the job done. Not everyone needs a Saquon Barkley in their backfield. As long as they aren't at the level of Alfred Blue or Bishop Sankey, there is a good chance a running back could thrive in offenses that allow them to. We saw this with Austin Ekeler/Justin Jackson last year after Melvin Gordon got hurt. Then on the flip side, we witnessed two "elite" running backs have garbage years in recent history when everything around them fell apart (David Johnson's 2018, Todd Gurley's 2016).

 

Why It Should Still Be Avoided

In real-life football, running backs do not matter (much). However, in fantasy, they do. Owning multiple running backs in good offenses who touch the ball 20 times per game is essentially a cheat code. Their volume allows multiple scoring opportunities per game which raises your fantasy floor and ceiling significantly. Every year, outside of quarterbacks (who should not be drafted early at all outside of Superflex leagues), running backs are the top scorers, year-after-year. Five of the top-six FLEX-eligible scorers from last season in half-PPR were running backs. The highest-scoring running back (Saquon Barkley) scored more than 50 points more than the highest scoring wide receiver (Tyreek Hill).

2019 is especially top-heavy at running back and requires you to draft a handful in the first five rounds to have a competitive corps, at least during the first few weeks. Guys like Phillip Lindsay last season pop up every year or so, but banking on lucking into that waiver wire savior is not an ideal process. Wide receivers provide floor/security with their health and year-to-year production, but backs truly can carry your team, and there is a legit competitive advantage to flexing them. If two of the three running backs you start per week go off, they alone could win your matchups weekly (assuming the rest of your team doesn't lay an egg).

This year, in particular, the draft thins out at RB very quickly. After round four, and maybe early-round five, the other options left are backups (Latavius Murray), satellite backs (James White), and unclear situations (Ronald Jones II). While several of these types of backs could become/remain fantasy viable, there is inherent risk investing here given that you are paying for part-time players and hoping for full-time production. Wide receivers selected in the same range, while not as elite as those selected early, are still full-time players and will occasionally be presented with heavy workloads, especially if they are underrated WR1s on their respective teams (Robby Anderson, Allen Robinson, Christian Kirk).

 

Conclusion

In full-PPR, touchdowns are slightly devalued, allowing backs who just operate as budget receivers to contribute nearly as much. That is essentially why the disclaimer was included. Guys like James White and Chris Thompson (in the past) could fill in just as well as a workhorse back on some weeks.

Nevertheless, in non-PPR and half-PPR leagues, running backs are king. Stock up early and often. The best way to go about it is to draft three to four in the first five rounds. Pass up the wide receiver who is marginally better when making a selection around here unless the value is too good to pass up.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Tagir Ulanbekov

Suffers Third-Round Submission Loss
Anthony Davis

Doubtful With Calf Strain Against Miami
Derrick Henry

Rushes for Two Scores in Week 12 Victory
Kyoji Horiguchi

Makes Triumphant UFC Return
MON

Alexandre Texier Joins Canadiens
Goga Bitadze

a Very Late Scratch on Sunday Night
Rashee Rice

Goes for Nearly 150 Yards in Win Over Colts
Ryan Dunn

Ruled Out with Wrist Sprain
Jason Dickinson

Returns to Action Sunday
Alvin Kamara

Ruled Out With Knee Injury
Elias Lindholm

Activated From Injured Reserve
Mikko Rantanen

Suspended for One Game
Amon-Ra St. Brown

Totals Season-High in Yardage in Week 12
Neal Pionk

Sustains Lower-Body Injury Sunday
Donovan Clingan

Upgraded to Available vs. Thunder
Jean-Gabriel Pageau

Out Week-to-Week
Hunter Henry

Feasts in Win Over Cincinnati
Robert Williams III

Sidelined Against Thunder
Anthony Black

Entering the Starting Lineup Versus Boston
Alexander Romanov

Out 5-6 Months Due to Shoulder Surgery
Emanuel Wilson

Punches in Two Touchdowns Against Minnesota
Goga Bitadze

Getting the Start on Sunday Night
Alvin Kamara

Injures Knee Sunday, Questionable to Return
Bogdan Bogdanović

Bogdan Bogdanovic Remains Out Sunday
Ryan Kalkbrenner

Sidelined on Sunday Evening
Wan'Dale Robinson

Highly Productive as Fill-In Quarterback Explodes
Tre Mann

Returns to Action Sunday
Wendell Carter Jr.

Ruled Out on Sunday Night
Luke Kennard

Misses Sunday's Contest
Jaxon Smith-Njigba

Builds on Superstar Campaign With Two More Touchdowns
Onyeka Okongwu

Good to Go Sunday
Jahmyr Gibbs

Dominates as Multi-Purpose Star on Sunday
Collin Murray-Boyles

Available Against Nets
Egor Demin

Cleared for Sunday
Nicolas Claxton

Available Sunday
Aaron Rodgers

Steelers Expect Aaron Rodgers to Play in Week 13
Tee Higgins

Suffers Concussion, Won't Return in Week 12
Kevin Durant

Will Miss the Next Two Games
Alvin Kamara

Suiting Up Against Falcons in Week 12
Kristaps Porzingis

Taking the Night off on Sunday
Kawhi Leonard

Off the Injury Report, Cleared to Suit Up on Sunday
Brandon Miller

Sitting Out on Sunday Evening
DK Metcalf

D.K. Metcalf Cleared to Return in Week 12 After Injury Scare
DK Metcalf

D.K. Metcalf Questionable to Return With Ankle Injury
LaMelo Ball

Resting Against Atlanta
Drake London

Falcons Could be Cautious With Drake London
Jordan Love

Playing Through Shoulder Injury
Brian Thomas Jr.

Likely to be Back in Week 13?
Brandon Aiyuk

Close to Being Cleared for Return
Xavier Worthy

Active Versus Colts
Kenneth Walker III

Will Play Against Titans in Week 12
Sidney Crosby

Records 500th Multi-Point Game
Mackenzie Blackwood

Posts 35-Save Shutout
Aaron Ekblad

Battling an Illness
Jake McCabe

Suffers Upper-Body Injury
Brayden Point

Makes Early Exit Versus Capitals
Nikita Kucherov

Hurt on Saturday
Nic Dowd

Out Against Lightning
Jake Evans

Good to Go Saturday
Gavin Brindley

to Sit Out at Least Two Games
Thomas Chabot

Available Against Sharks
Roman Josi

Returns From 12-Game Absence
Jake Walman

Out Saturday
J.T. Miller

Won't Play Against Mammoth
Gabriel Vilardi

Has Two Goals in Losing Effort
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC
Tagir Ulanbekov

Set To Open Up UFC Qatar Main Card
Elly De La Cruz

Played Through Partially Torn Quad to End 2025
Tarik Skubal

Tigers "Doubtful" to Trade Tarik Skubal
Raisel Iglesias

Returning to the Braves on One-Year Deal
Sahith Theegala

Looking to Continue Fall Run at RSM Classic
Stephan Jaeger

Looking to Bounce Back at RSM Classic
Tom Hoge

Looking to Regain Form at RSM Classic
Joe Highsmith

Searching for Turnaround at RSM Classic
Adam Hadwin

Looking to Build on T11 Finish in Bermuda
Austin Eckroat

Searching for Momentum at RSM Classic
Joel Dahmen

Trying to Find Form at the RSM Classic
CFB

Garrett Nussmeier Doubtful to Play Against Western Kentucky
Michael Thorbjornsen

Hopes to End 2025 Campaign With Another Solid Finish
Andrew Novak

Looks to End 2025 Season on High Note at RSM Classic
Harry Higgs

Teetering for PGA Tour Card in 2026
PGA

Nico Echavarria has the Potential to Contend at the RSM Classic
Sam Stevens

Finishing Out Year in Georgia
Seamus Power

Playing Better at the Right Time
Beau Hossler

Roller Coaster Comes to Saint Simons Island
Quade Cummins

The Time is Now for Quade Cummins in Georgia
Austin Cook

Needs a Win at the RSM Classic
Cameron Champ

on the PGA Tour Card Bubble
Grayson Rodriguez

Shipped to Angels
Taylor Ward

Orioles Acquire Taylor Ward From Angels
Shota Imanaga

Accepts Cubs Qualifying Offer
Brandon Woodruff

Returning to Milwaukee in 2026
Denny McCarthy

Looking For Another Solid Finish at RSM Classic
Si Woo Kim

Looking To Use Current Momentum to Flip Script at RSM Classic
Mackenzie Hughes

a Good Bounce-Back Candidate at RSM Classic
Harris English

Making 14th Start at This Week's RSM Classic
Konnor Griffin

Could Compete for Starting Shortstop Job in 2026
Gleyber Torres

Accepts Tigers Qualifying Offer
CFB

Sam Leavitt Set to Enter Transfer Portal?
Jose Altuve

Undergoes Foot Surgery

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP