TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball Part 2 - HR/FB for Hitters

Using BABIP to predict a player's batting average is great. Average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. But most owners find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many owners build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones.

How do we tell the difference between a legitimate breakout and a fluke?

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. Last year, 13.7% of all fly balls ended up in the seats. Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, Giancarlo Stanton is generally regarded as one of the top sluggers in the game today. His HR/FB was 34.3% in 2017, nearly triple the league average rate. If this number regressed to the league average, Stanton wouldn't be very good. However, he has a career rate of 26.9%. Clearly, above average power is something Stanton just does. Last year was special, but he should continue to crush bombs with regularity.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy owners want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Stanton had a 39.4% rate in 2017 and a career mark of 40.4%. These rate stats, combined with a consistently above average HR/FB, make Stanton the player he is.

Stanton doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a predictive illustration, consider his former teammate Christian Yelich. His HR/FB last season was a strong 15.3%, suggesting that he should have hit a few bombs for fantasy owners. Yet he managed only 18 big flies in 695 PAs last season. The reason is a tiny 25.2% fly ball rate, a rate too low to do anything with even Stanton's power.

Yelich managed 21 big flies in 2016, but his underlying 23.6% HR/FB was considerably higher than his career 16.2% rate. He hit very few balls into the air that year (20% FB%), meaning that any loss of HR/FB would cripple his fantasy value. Yelich wasn't a complete bust thanks to an uptick in FB% last season, but he still failed to clear the 20 HR plateau in a year where seemingly everyone hit 25+.

Joe Mauer of the Minnesota Twins provides the best illustration of trusting HR/FB without regard for FB%. In 2009, Mauer went bonkers with a .365/.444/.587 line and 28 bombs. His HR/FB% spiked to 20.4% that season, but nothing in his history indicated he could maintain a level that high as his previous career best was 10.8% in 2006. Meanwhile, his 29.5 FB% was far too low to expect any real power production moving forward. He received first round attention from fantasy owners in 2010, and the Twins gave him an extension they could not really afford. Mauer morphed back into the singles hitter we know today, ruining many 2010 fantasy seasons and saddling the Twins with one of the worst contracts in MLB.

If you're looking for the 2018 version of 2010 Mauer, Eric Hosmer (22.5% HR/FB, 22.2% FB%), Tommy Pham (26.1% FB%, 26.7% HR/FB), and Domingo Santana (27.7% FB%, 30.9% HR/FB) all seem like strong candidates for power regression.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. We'll take a closer look in Part 3!

 

More Sabermetrics and Advanced Stats




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

De'Anthony Melton

Out for Front End of Back-to-Back
Tom Wilson

May Return Monday
Zaccharie Risacher

to Miss Another Game vs. Bucks
Henri Jokiharju

Moved to Non-Roster List
Daniel Gafford

Remains Out Monday Against New York
P.J. Washington

Out Again vs. Knicks
Frank Nazar

Returns to Practice
Oskar Sundqvist

Suffers Skate Cut Sunday
Sam Merrill

Still Out vs. Thunder
Kasperi Kapanen

Considered Day-to-Day
Jalen Williams

Ruled Out Monday with Hamstring Strain
Zach Whitecloud

Joins Flames
Isaiah Hartenstein

Ruled Out Again vs. Cavaliers
Rasmus Andersson

Moves to Vegas
Kristaps Porzingis

Misses Sixth Straight Game Monday
Aaron Nesmith

Bennedict Mathurin Out Again, Aaron Nesmith Available vs. 76ers
Lauri Markkanen

Sidelined for Fourth Straight Game
Steven Adams

Leaves Game with Sprained Ankle
Collin Murray-Boyles

Exits Early with Thumb Injury
Aaron Gordon

Won't Suit up on Sunday
Moussa Diabaté

Moussa Diabate Available to Play on Sunday
Jalen Green

Holds Questionable Tag for Monday
Tyler Herro

Not Traveling with Team
Jaxson Hayes

Returning on Sunday
Deandre Ayton

Active on Sunday
Patrick Williams

Won't Face the Nets
Tari Eason

to Miss Fifth Straight Game
Josh Giddey

Ruled Out on Sunday
Carson Soucy

Expected Back on Monday
Teuvo Teravainen

to Remain Out Monday
Matthew Tkachuk

"Close" to Season Debut
Rodrigo Abols

Flyers Place Rodrigo Abols on Injured Reserve
Alex Lyon

Practices on Sunday
Rhamondre Stevenson

Returns in Sunday's AFC Divisional Round Game
Josh Norris

Out Week-to-Week
Dylan Holloway

Set to Return Sunday
Ha-Seong Kim

has Finger Surgery, Out 4-5 Months
Rhamondre Stevenson

Questionable to Return on Sunday With Eye Injury
Woody Marks

Returns Following Brief Exit on Sunday
Dalton Schultz

Won't Return in Sunday's AFC Divisional Round Game
Aaron Rodgers

Steelers Open to Aaron Rodgers Returning in 2026?
Jarrett Stidham

to Start AFC Championship Game
Zach Charbonnet

Questionable to Return Against 49ers
Atlanta Falcons

Falcons Hiring Kevin Stefanski as Head Coach
Bo Nix

Suffers Broken Bone in Ankle, Done for Playoffs
Green Bay Packers

Packers Sign Head Coach Matt LaFleur to Multi-Year Extension
Ricky Pearsall

Active for Divisional Round
Sam Darnold

Officially Active for Saturday's Divisional Round Game vs. 49ers
William Carrier

Misses Fourth Consecutive Game
Shayne Gostisbehere

Remains Out Saturday
Jake Evans

Available Saturday
Teuvo Teravainen

Misses Second Straight Game
William Nylander

Out Against Jets
Pat Bryant

Won't Return on Saturday, Ruled Out with a Concussion
Tom Wilson

Could Be an Option Saturday
Leo Carlsson

Out for 3-5 Weeks After Thigh Procedure
New York Giants

John Harbaugh, Giants Finalize Five-Year Deal
Aaron Rodgers

Not Expected to Return to Steelers in 2026
Atlanta Falcons

Kevin Stefanski the Favorite for Falcons Head-Coaching Job
CFB

Darian Mensah Entering Transfer Portal
Sam Darnold

Seahawks "Optimistic" That Sam Darnold Will Play on Saturday
Nico Collins

Officially Ruled Out for Divisional Round
Rome Odunze

Questionable for Divisional Round
J.T. Realmuto

Signs Three-Year Deal to Return to Phillies
Bo Bichette

Agrees to Three-Year Contract With Mets
CFB

Weber State Signs former Ohio State, Cal Quarterback Devin Brown
Bo Bichette

Phillies the "Overwhelming" Favorite to Sign Bo Bichette
Josh Lowe

Angels Acquire Josh Lowe in Three-Team Trade
Kyle Tucker

Signs Four-Year Contract With Dodgers
Ricky Pearsall

Questionable to Play on Saturday Night
Sam Darnold

Questionable With Oblique Injury, Expected to Play
Clayton Kershaw

to Pitch for Team USA in World Baseball Classic
CFB

Auburn, Ohio State the Lead Suitors for Kyle Parker
CFB

Oregon QB Transfer Bryson Beaver Linked to Georgia, Kentucky
CFB

Jake Merklinger Commits to UConn
Ben Griffin

Looks To Stay Hot In 2026
Ranger Suárez

Ranger Suarez Agrees to Five-Year Deal With Red Sox
CFB

Dante Moore Not Entering 2026 NFL Draft, Will Return to Oregon
CFB

FBS Coaches Unanimously Vote to Expand Redshirt Eligibility to Nine Games
CFB

Ohio State Transfer Mylan Graham Signs with Notre Dame
CFB

Caden Durham Withdraws from Transfer Portal, Will Stay at LSU
Jordan Spieth

Perhaps the Most Intriguing Player at Sony Open
Aaron Rai

Looking For Putting Confidence at Waialae Country Club
Collin Morikawa

Isn't The Safe Play He Used to Be Ahead of Sony Open
Kurt Kitayama

Needs His Putting to Turn Around For Success at Year's First Event
Ryan Weathers

Yankees Add Rotation Depth, Acquire Ryan Weathers in Four-Player Deal
CFB

Georgia Tech the Favorite to Land Justice Haynes?
Nolan Arenado

Cardinals Trade Nolan Arenado to Diamondbacks
Tom Kim

Desperately Needs a Solid Week at Sony Open
Billy Horschel

Hoping For a Fast Start to New Season at Sony Open
Corey Conners

Looks to Have a Return to Form in 2026
PGA

Chris Gotterup a Decent Play at Sony Open

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP