🦃 BLACK FRIDAY - TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball Part 12 - Spin Rate

In Part 12 of his fantasy baseball strategy series to make sabermetrics accessible to fantasy owners, Rick Lucks breaks down how to use spin rate to identify pitching sleepers and busts.

Spin rate has become one of the most recognizable Statcast metrics, with supporters of a given pitcher highlighting his spin rates to make their case.

Unfortunately, the baseball world has done a lousy job conveying what spin rate really means. The result has been a ton of owners who know that spin rate exists, but very few who can use it to improve their fantasy rosters.

This article will teach you everything you need to know to fold spin rate into your pitcher evaluations. We'll also illustrate the efficacy of spin rate using Pitch Info data from actual pitchers. Let's get started!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Interpret Spin Rate

Spin rate is measured in RPMs, or Rotations Per Minute. Each pitch type has its own baseline numbers, so a high-spin fastball might have an average spin rate for a curve. Comparing different types of pitches by spin rate is rather pointless, so try to focus on how any given pitcher's offering compares to the same pitch type thrown by other arms.

So, are higher or lower spin rates better? The answer is that it depends on the type of pitch you're looking at. Let's start with fastballs.

The average spin rate for fastballs ranges from 2,100 RPM to 2,400 RPM. Heaters with spin rates above this range tend to have "late life" and induce more whiffs than your average heater. They usually have backspin, or spin against gravity, that guides the ball weakly into the air if contact is made. This allows them to post elevated pop-up rates to compliment their whiffs.

For example, Max Scherzer's 4-seam fastball averaged 2,486 RPM in 2018. Its 14% SwStr% was elite for a heater, so he got the whiffs we would expect from a high spin rate. It also had a distinct fly ball tendency when put into play (43.5% FB%) and a very high IFFB% (41.7%), suggesting that it produces pop-ups as expected as well.

It's worth noting that fastball spin rate is positively correlated with velocity, meaning that a pitcher with a velocity spike may also experience a spin rate jump.

If you're looking for a contact manager instead of a strikeout artist, you want a spin rate below the average range above. Low-spin fastballs produce weakly-hit ground balls and a lower slugging percentage against than their high-spin counterparts.

There are fewer examples of this type of arm, but Mike Montgomery's 2017 season provides a good illustration. His 4-seamer averaged 1,841 RPM that year, producing a GB% of 59.8%. Montgomery's ERA (3.38) was significantly better than his xFIP (4.35), but his low spin rate suggests that he can continue to beat his traditional indicators and be a nice volume arm in fantasy.

Unfortunately, this is a dangerous way to live. Montgomery largely repeated his fastball spin rate last season (1,899 RPM), but its ground ball rate declined by over 10 points (49.3%). As a result, his 3.99 ERA was much closer to his 4.29 xFIP than it was the season prior.

You especially want to avoid pitchers with average fastball spin rates, as they lend themselves to neither strikeouts nor weak ground balls. However, contact management can be a risky game to play, so fantasy owners should look for high spin rates on fastballs wherever possible.

Unlike fastballs, changeups usually want a low spin rate to maximize how much they move. For instance, a changeup is Brad Boxberger's out pitch. Last season, it posted a 13.7% SwStr%, 38.2%% chase rate, and .173/.215/.400 triple slash against--all strong numbers.

The reason why is spin rate: It averaged 1,288 RPM last year. To put that number into perspective, Steven Wright's knuckleball--a pitch defined by its lack of spin-averaged 1,441 RPM last year. This low spin rate helps Boxberger's change move so much that batters can't follow it, often making them look foolish at the plate.

Breaking pitches usually want high spin rates. Unlike fastballs, breaking offerings have topspin, or spin toward the ground, that can help guide the ball downward if contact is made. Breaking pitches tend to be a given pitcher's strikeout pitch though, so owners generally aren't looking for any kind of contact on them. Breaking ball spin rates are therefore the least important to look at, but may provide interesting information at times.

Finally, we have to consider "gyrospin," alternatively called "useless spin." If you've ever seen a bullet in slow-motion, it rotates slightly while flying straight to its target. That rotation is gyrospin, and it has no impact on where the bullet or the baseball ends up. Sadly, there is currently no way to separate this useless spin from useful backspin or topspin, meaning that spin rate can lie to you.

This means that spin rate should never be considered on its own. Instead, start with Pitch Info and then use spin rate to confirm if a given pitch can sustain its elite performance (Scherzer's 4-seamer, Boxberger's change) or if it was probably a fluke.

 

Conclusion

To sum up, spin rate is measured in RPM. Fastballs are good with high or low spin rates, but higher spin rates tend to translate better to fantasy. Changeups want as little spin as possible to maximize their movement. Breaking pitches typically benefit from higher spin rates, but it's not as clear-cut as it is for fastballs and changeups. Finally, useless spin can distort spin rate readings, meaning that you should always combine spin rate with other metrics in your analysis.

Next time, we'll take a look at what Statcast metrics such as Barrels and average exit velocity mean for pitchers.

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

CFB

Arkansas Expected to Hire Ryan Silverfield as Next Head Coach
Tyler Warren

Expected to Play in Week 13
Jalen McMillan

Cleared to Practice
Aaron Rodgers

Set to Play on Sunday
Joel Hofer

Shuts Out Mammoth
Owen Tippett

Amasses Three Points in Saturday's Win
Stuart Skinner

Bounces Back With Shutout
Brock Nelson

Notches Four Points in Big Win
Oliver Ekman-Larsson

Sustains Upper-Body Injury
Logan Cooley

Hurt in Saturday's Loss
Marvin Harrison Jr.

Expected to Play in Week 13
Bucky Irving

Trending Toward Suiting Up
Chris Olave

Should Play Vs. Dolphins
P.J. Washington

Ruled Out Versus Clippers
Trae Young

"Progressing Well," Will be Re-Evaluated in Two Weeks
Isaiah Hartenstein

Sidelined a Minimum of 10-14 Days
Daniel Gafford

Resting Against Clippers
Jalen Duren

Won't Play Versus Miami
Warren Foegele

Not Ready to Return Saturday
Simon Benoit

Won't Play Saturday
Henri Jokiharju

Lands on Injured Reserve
Anthony Davis

Ruled Out on Saturday
Zack Wheeler

Likely to Return in May
Pavel Zacha

a Game-Time Call Saturday
Ryan Helsley

Agrees to Two-Year Deal With Orioles
David Pastrnak

Out for Second Consecutive Game
William Nylander

Available Saturday
Shedeur Sanders

Could Start for Browns for the Rest of the Season
Kyle Palmieri

Out for 6-8 Months With Torn ACL
Darren Waller

Activated from Injured Reserve, Will Play in Week 13
Amon-Ra St. Brown

"Day-to-Day" With Ankle Injury, Status for Week 14 Unclear
Neemias Queta

Uncertain for Saturday's Game in Minnesota
Derrick White

Expected to Suit Up Versus Timberwolves
Jaylen Brown

Might Miss Saturday's Game
Tyler Warren

Added to Injury Report, Questionable With Illness
Baker Mayfield

Expected to Play in Week 13
Jake Walman

Sidelined for Third Consecutive Game
Jack Roslovic

to Miss Two Weeks
Ryan Nugent-Hopkins

to Return Saturday
Mattias Samuelsson

in Concussion Protocol
Kyle Palmieri

Sustains Lower-Body Injury
Lukas Dostal

Ruled Out for 2-3 Weeks
Amon-Ra St. Brown

Test Confirm Low-Ankle Sprain for Amon-Ra St. Brown
Anthony Davis

Available, Will be on a Minutes Restriction
Kyle Monangai

Leads Bears Backfield in Impressive Week 13 Performance
D'Andre Swift

Goes Over 100 Rushing Yards, Finds End Zone in Win Over Eagles
A.J. Brown

Goes Over 100 Yards Again, Scores Twice on Friday
Kyshawn George

Returns to Lineup After One-Game Absence
Paul George

Set To Start Friday Against Nets
Kevin Huerter

Set to Return Against Charlotte
Jarrett Allen

Back in Action on Friday
Coby White

Cleared for Action on Friday
Nikola Vučević

Nikola Vucevic Suiting Up Against Charlotte
Trey Murphy III

Uncertain For Saturday's Matchup
Giannis Antetokounmpo

Returning Versus Knicks
Jaden Ivey

Set To Play Against Orlando
Adem Bona

Back on Friday Night
Andrew Nembhard

Won't Play Versus Washington
Kenneth Walker III

Good to Go for Week 13
Brian Thomas Jr.

Good to Go Sunday
Marvin Harrison Jr.

Questionable for Week 13
Bucky Irving

Fully Practices Friday, Listed as Questionable for Week 13
Omarion Hampton

Ruled Out for Week 13
Baker Mayfield

Practices in Full Friday, Listed as Questionable for Week 13
Kirill Marchenko

Misses Third Straight Game
Jaden Schwartz

to Miss Six Weeks
Dylan Cease

Agrees With Blue Jays on Seven-Year, $210 Million Deal
Anthony Rendon

Angels Could Buy Out Final Year of Anthony Rendon's Contract
Josh Hader

Says his Shoulder is "Back to Normal"
Ketel Marte

Diamondbacks "Actively Listening" on Ketel Marte
J.T. Realmuto

Red Sox Showing Interest in J.T. Realmuto
Sonny Gray

Red Sox Acquire Sonny Gray From the Cardinals
CFB

Jeremiah Smith, Makai Lemon, Skyler Bell Named Biletnikoff Award Finalists
Shohei Ohtani

to Play for Team Japan in 2026 World Baseball Classic
Colorado Rockies

Warren Schaeffer to Stick Around as Rockies Manager in 2026
CFB

Chris Bell Out for Rivalry Matchup Against Kentucky

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP