👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Leading Indicators - First Pitch Strikes and Strikeout Risers

Conventional baseball wisdom harps on the importance of the first-pitch strike (F-strike%). As pitchers get ahead in counts, they gain an advantage on hitters and have more pitch choices at their disposal. However, smart people discovered a hitter's average with a 0-1 count (.321) is only marginally worse than a 1-0 count (.337). The pitch that actually matters is at 1-1, where a ball keeps a hitter's average north of .300 and two strikes sink their chances to .164. With two strikes and any number of balls, a pitcher has a comfortable edge with hitter averages ranging from .148 to .210.

Another viewpoint suggests looking at hitter averages after certain counts instead of just on that count. This observation demonstrates a hitter performs at a respectable .270 clip after 1-0 counts, but dips to a Jason Castro-esque .224 from 0-1 onwards. Average is not the only determinant of count-relevance, the data indicates slugging percentage also declines dramatically in both analyses. The arguments confirm fluctuations in AVG year-to-year are minimal and the relationship between counts and hitting performance is stable. Of course, the flaws in the study are numerous variables like game context and aptitude of the pitchers and hitters themselves.

The simple conclusion is F-strike% does matter and the laymen without access to PITCHf/x is correct to assume so. F-strike% ultimately impacts a number of pitching metrics, but today we'll isolate the strikeout. In accordance with K/9, whiff-rates (SwStr%) and pitch values, we'll identify three pitchers with a high F-strike% that could see their strikeouts increase. We'll also observe three pitchers with strong peripheral indicators, whose Ks could spike with a better F-strike%. We'll ignore pitchers with consistent ranks across categories like Chris Sale, Luis Severino or Jose Urena. For reference, the average F-strike% is around 59% with minimal annual variation.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Potential Strikeout Risers

Jose Quintana, Chicago Cubs (67.1% F-Strike%, ADP 72)

Jose Quintana ranked third in F-strike% out of 58 qualifying pitchers in 2017 and posted a career-high 9.87 K/9. He achieved this by improving his changeup and pitching more outside the zone. The drop in swings in the zone (Z-swing%) from 66.6% to 62.5% suggests he was successful at keeping hitters off balance.

Where he can improve is his whiff-rate, which ranked 48th at 8.5%. Prior to 2017, Quintana was a sub-8 K/9 pitcher. He increased that to 9.42 with the White Sox and upped it to 10.49 after joining the Northsiders. If Quintana is in fact improving pitch selection and location, hitters may stop viewing him as a contact pitcher, increase their cuts and create a higher floor for Quintana's strikeout count.

Jeff Samardzija, San Francisco Giants (65.1% F-Strike%, ADP 136)

Jeff Samardzija was top-8 in F-strike% and like Quintana is a historically low K/9 pitcher (8.17). Encouragingly, Samardzija has increased his K/9 each season since 2015 and finished last year at 8.88, his best since 2013. During that span, F-strike% sequentially increased and Z-swing% declined each year. Positive signs. Further, his 10.0% SwStr% was still well below his heyday (12.1% in 2012).

Samardzija has increased his velocity and usage of a strong slider, reintroduced a curveball and curtailed a mediocre cutter. Pitching to his strengths has reinforced his confidence as a strikeout pitcher, and further progress could mean another uptick in Ks for 2018. Unscientifically, all four NL West competitors also ranked in the top-half last year in strikeouts.

Masahiro Tanaka, New York Yankees (64.6% F-Strike%, ADP 100)

Masahiro Tanaka parlayed a career-best F-strike% last season into a career-best 9.79 K/9. His leap in SwStr% to 15.1% ranked third in the majors. This corresponded to lower contact rates across the board and higher swing rates outside the zone. You get the point; 2017 was a milestone year for Tanaka and strikeouts.

Tanaka's velocity increased on all pitches year-over-year. He emphasized an effective slider which he threw 30.5% of the time. Tanaka also mixed in a curveball that went from subpar to eighth best, although he used it only sparingly. Tanaka's K-signals all agree favorably and if he continues improving on his 11th-ranked F-Strike%, further progress in strikeouts could be in store.

Trevor Bauer, Cleveland Indians (56.9% F-Strike%, ADP 141)

On the opposite spectrum, Trevor Bauer was 56th in F-strike% in 2017. Bauer transformed an ugly 5.24 ERA and 1.41 WHIP before the All-Star Break into an excellent second half, including a 2.90 ERA and 1.06 WHIP in September. Through the makeover, his K/9 was consistent at 10.0. Bauer replaced a poor cutter with a slider that caused a whiff-rate of 20.6%.

While Bauer's development bodes well for his real-life usefulness, strikeouts could also be a beneficiary. Probably because of his past wildness (3.68 BB/9), his SwStr% is still a pedestrian 9.2% (39th). Advances in F-strike% could give him more flexibility in dropping his slider during advantageous counts. A full season of better control and pitch selection could lead to even more superior numbers than last year's career highs.

Marcus Stroman, Toronto Blue Jays (58.6% F-Strike%, ADP 132)

An ongoing shoulder injury could impair this analysis, but Marcus Stroman is coming off a great season. Alongside personal bests in wins and ERA, Stroman's SwStr% increased and contact rates fell. Despite this, his K/9 stubbornly stayed at 7.34 (40th). Velocity and pitch metrics imply possible improvements in 2018. Speed is up on his power fastball-sliders and he found new life in a strong changeup.

Unfortunately, Stroman's pitch-to-contact style (62.1% GB%) could put a ceiling on his strikeout potential. However, a better F-strike% coupled with his advances in pitch value indicators could result in a K/9 closer to last year's league median of nearly 8.5.

Carlos Martinez, St. Louis Cardinals (59.1% F-Strike%, ADP 54)

Carlos Martinez possesses the fastball-sinker-slider combination strikeout artists are made of. At least he should. Because of his middling F-strike% and wildness (3.21 BB/9), Martinez has yet to make the leap into the elite class of power pitchers. All three pitches rate above-average, yet the 10.5% SwStr% is ordinary (25th). An improvement he needs to make is getting hitters to chase outside the zone, which has fallen from 34.9% in 2014 to 28.8% last season.

His velocity has been stable throughout his career so the adjustment really seems to be getting ahead in counts and ultimately putting batters away. His 9.53 K/9 in 2017 is nothing to scoff at, but with his stuff, Martinez should rank with the top-15 pitchers above 10.0.

 

More Sabermetrics and Advanced Stats




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Mika Zibanejad

Pots Two Goals Versus Toronto
Pavel Zacha

Adds Two More Points Against Buffalo
Jordan Addison

in Line for 2026 Resurgence with Improved Quarterback Play?
Landry Shamet

to Remain Out Thursday
Gunnar Helm

Appears Well-Positioned for 2026 Breakout
Vít Krejčí

Vit Krejci Misses Sixth Straight Game
Peyton Watson

Good to Go Wednesday
Dalton Kincaid

Facing Durability and Usage Questions Heading into 2026
Aaron Gordon

Misses Second Leg of Back-to-Back
Jakob Poeltl

Cleared to Play Against Clippers
Colston Loveland

Poised for Superstar Breakout in 2026?
Immanuel Quickley

Won't Play Wednesday
Brandon Ingram

Active Against Clippers
Khalil Shakir

Could See His Role in Buffalo Shrink in 2026
Myles Turner

Won't Play Against Trail Blazers
Bobby Portis

Kyle Kuzma Out Wednesday
Brandon Williams

Available Wednesday Night
Kawhi Leonard

Ready to Face Raptors
Daniel Gafford

Won't Play Wednesday
Jerami Grant

Returns to Action Wednesday
Robert Williams III

Active Wednesday Night
Trey Murphy III

Iffy to Face Pistons
Dejounte Murray

Questionable to Play Thursday
Christian Watson

Is Christian Watson's Breakout Season Coming in 2026?
Russell Westbrook

Out Indefinitely With Toe Injury
Pat Freiermuth

Should Have More Volume, but QB Situation Still a Mystery
Cody Williams

is Upgraded to Available
Jahmai Mashack

Remains Sidelined Wednesday
Jalen Smith

Won't Return to Wednesday's Game
Javon Small

Cleared to Play Wednesday
Nicolas Roy

to Be Out For "a Little Bit"
Anton Lundell

Likely Out for Rest of Regular Season
Anthony Mantha

Day-to-Day With Lower-Body Injury
Evgeni Malkin

to Remain Out Thursday
Mattias Samuelsson

a Game-Time Call Wednesday
Jonathan Quick

Remains Unavailable Wednesday
Victor Hedman

Takes Leave of Absence
Jake Bates

Lions Officially Re-Sign Jake Bates
Patrick Mahomes

Chiefs "Optimistic" That Patrick Mahomes Can Take Part in Offseason Practices
Najee Harris

Visits With Seahawks
Sean Murphy

Lands on 10-Day Injured List
Bryce Miller

Placed on 15-Day Injured List With Oblique Strain
Lars Nootbaar

Will Begin the Season on 60-Day Injured List
Jackson Holliday

Placed on 10-Day Injured List
New York Jets

Ty Simpson to Hold Private Workout With Jets on Friday
Ronnie Rivers

Rams Re-Sign Ronnie Rivers to One-Year Deal
Las Vegas Raiders

Raiders to Host Fernando Mendoza for a Top-30 Visit in Two Weeks
Tua Tagovailoa

Open to Being a QB Mentor in Atlanta
Zay Flowers

Ravens Want to Extend Zay Flowers Soon
Jeremy Peña

Jeremy Pena on the Astros Opening Day Roster
Blake Snell

Dodgers Place Blake Snell on 15-Day Injured List
John Carlson

Sets Up Three Goals Tuesday Night
Joel Hofer

Picks Up Sixth Shutout of the Season
John Tavares

Records Three Assists in Tuesday's Win
NJ

Arseni Gritsyuk Scheduled for Imaging Wednesday
Jordan Mason

Could Benefit from Quarterback Change
Tony DeAngelo

Suffers Lower-Body Injury Tuesday
Aaron Rodgers

Mike McCarthy Would Welcome an Aaron Rodgers Reunion
Emmitt Finnie

Enters Concussion Protocol
Ryan Fox

a High-Upside Value in Houston
Barrett Hayton

Sustains Upper-Body Injury Tuesday
Dak Prescott

Remains Egregiously Undervalued
Marco Penge

a Boom-or-Bust Option in Houston
CeeDee Lamb

Cowboys' Offensive Cohesion Could Lead to Another Big Year from CeeDee Lamb
NFL

Jeremiyah Love Does Not Participate at Notre Dame Pro Day
Puka Nacua

Accused of Biting a Woman, Making Antisemitic Remarks
Aaron Rai

Looks to Bounce Back in Houston
Jason Day

a Volatile Option at the Texas Children's Houston Open
Kirby Yates

Angels Place Kirby Yates on 15-Day Injured List
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Brady Tkachuk

Collects Two More Points on Tuesday
Martin Necas

Scores Twice Against Penguins
Nick Lodolo

Will Open 2026 on the Injured List Due to Finger Ailment
Pete Crow-Armstrong

Agrees to Six-Year, $115 Million Extension With the Cubs
Igor Chernyshov

Returns to Sharks Lineup
Dylan Larkin

Good to Go Tuesday
Ross Colton

Logan O'Connor, Ross Colton Available Tuesday
Francisco Lindor

Likely to be Ready for Opening Day
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Roki Sasaki

to Stick in Rotation Despite Spring Struggles
Kevin McGonigle

Makes Tigers Opening Day Roster
Scottie Scheffler

Withdraws From Texas Children's Houston Open
Ryan Pepiot

Placed on Injured List to Open the Season
J.J. Wetherholt

JJ Wetherholt Likely to Hit Leadoff on Opening Day
Connelly Early

to Make First Start on Sunday
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
Will Zalatoris

Returning This Week at Houston
Wyndham Clark

Trending in the Wrong Direction Heading to Houston
Shane Lowry

Seeking Better Luck in Houston This Weekend
Kurt Kitayama

Poised to Bounce Back at the Houston Open
Pete Crow-Armstrong

Cubs, Pete Crow-Armstrong Finalizing Long-Term Extension
Blake Snell

Targeting a May Return
Hunter Greene

Reds Place Hunter Greene on 60-Day Injured List
J.J. Wetherholt

JJ Wetherholt Makes Cardinals Opening Day Roster
Nick Pivetta

to Start on Opening Day for Padres
Brandon Woodruff

Makes Brewers Opening Day Rotation
Lerone Murphy

Suffers His First Loss
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Iwo Baraniewski

Delivers 28-Second TKO
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Tyler Reddick

the Clear Favorite at Darlington
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF