👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Leading Indicators - First Pitch Strikes and Strikeout Risers

Conventional baseball wisdom harps on the importance of the first-pitch strike (F-strike%). As pitchers get ahead in counts, they gain an advantage on hitters and have more pitch choices at their disposal. However, smart people discovered a hitter's average with a 0-1 count (.321) is only marginally worse than a 1-0 count (.337). The pitch that actually matters is at 1-1, where a ball keeps a hitter's average north of .300 and two strikes sink their chances to .164. With two strikes and any number of balls, a pitcher has a comfortable edge with hitter averages ranging from .148 to .210.

Another viewpoint suggests looking at hitter averages after certain counts instead of just on that count. This observation demonstrates a hitter performs at a respectable .270 clip after 1-0 counts, but dips to a Jason Castro-esque .224 from 0-1 onwards. Average is not the only determinant of count-relevance, the data indicates slugging percentage also declines dramatically in both analyses. The arguments confirm fluctuations in AVG year-to-year are minimal and the relationship between counts and hitting performance is stable. Of course, the flaws in the study are numerous variables like game context and aptitude of the pitchers and hitters themselves.

The simple conclusion is F-strike% does matter and the laymen without access to PITCHf/x is correct to assume so. F-strike% ultimately impacts a number of pitching metrics, but today we'll isolate the strikeout. In accordance with K/9, whiff-rates (SwStr%) and pitch values, we'll identify three pitchers with a high F-strike% that could see their strikeouts increase. We'll also observe three pitchers with strong peripheral indicators, whose Ks could spike with a better F-strike%. We'll ignore pitchers with consistent ranks across categories like Chris Sale, Luis Severino or Jose Urena. For reference, the average F-strike% is around 59% with minimal annual variation.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Potential Strikeout Risers

Jose Quintana, Chicago Cubs (67.1% F-Strike%, ADP 72)

Jose Quintana ranked third in F-strike% out of 58 qualifying pitchers in 2017 and posted a career-high 9.87 K/9. He achieved this by improving his changeup and pitching more outside the zone. The drop in swings in the zone (Z-swing%) from 66.6% to 62.5% suggests he was successful at keeping hitters off balance.

Where he can improve is his whiff-rate, which ranked 48th at 8.5%. Prior to 2017, Quintana was a sub-8 K/9 pitcher. He increased that to 9.42 with the White Sox and upped it to 10.49 after joining the Northsiders. If Quintana is in fact improving pitch selection and location, hitters may stop viewing him as a contact pitcher, increase their cuts and create a higher floor for Quintana's strikeout count.

Jeff Samardzija, San Francisco Giants (65.1% F-Strike%, ADP 136)

Jeff Samardzija was top-8 in F-strike% and like Quintana is a historically low K/9 pitcher (8.17). Encouragingly, Samardzija has increased his K/9 each season since 2015 and finished last year at 8.88, his best since 2013. During that span, F-strike% sequentially increased and Z-swing% declined each year. Positive signs. Further, his 10.0% SwStr% was still well below his heyday (12.1% in 2012).

Samardzija has increased his velocity and usage of a strong slider, reintroduced a curveball and curtailed a mediocre cutter. Pitching to his strengths has reinforced his confidence as a strikeout pitcher, and further progress could mean another uptick in Ks for 2018. Unscientifically, all four NL West competitors also ranked in the top-half last year in strikeouts.

Masahiro Tanaka, New York Yankees (64.6% F-Strike%, ADP 100)

Masahiro Tanaka parlayed a career-best F-strike% last season into a career-best 9.79 K/9. His leap in SwStr% to 15.1% ranked third in the majors. This corresponded to lower contact rates across the board and higher swing rates outside the zone. You get the point; 2017 was a milestone year for Tanaka and strikeouts.

Tanaka's velocity increased on all pitches year-over-year. He emphasized an effective slider which he threw 30.5% of the time. Tanaka also mixed in a curveball that went from subpar to eighth best, although he used it only sparingly. Tanaka's K-signals all agree favorably and if he continues improving on his 11th-ranked F-Strike%, further progress in strikeouts could be in store.

Trevor Bauer, Cleveland Indians (56.9% F-Strike%, ADP 141)

On the opposite spectrum, Trevor Bauer was 56th in F-strike% in 2017. Bauer transformed an ugly 5.24 ERA and 1.41 WHIP before the All-Star Break into an excellent second half, including a 2.90 ERA and 1.06 WHIP in September. Through the makeover, his K/9 was consistent at 10.0. Bauer replaced a poor cutter with a slider that caused a whiff-rate of 20.6%.

While Bauer's development bodes well for his real-life usefulness, strikeouts could also be a beneficiary. Probably because of his past wildness (3.68 BB/9), his SwStr% is still a pedestrian 9.2% (39th). Advances in F-strike% could give him more flexibility in dropping his slider during advantageous counts. A full season of better control and pitch selection could lead to even more superior numbers than last year's career highs.

Marcus Stroman, Toronto Blue Jays (58.6% F-Strike%, ADP 132)

An ongoing shoulder injury could impair this analysis, but Marcus Stroman is coming off a great season. Alongside personal bests in wins and ERA, Stroman's SwStr% increased and contact rates fell. Despite this, his K/9 stubbornly stayed at 7.34 (40th). Velocity and pitch metrics imply possible improvements in 2018. Speed is up on his power fastball-sliders and he found new life in a strong changeup.

Unfortunately, Stroman's pitch-to-contact style (62.1% GB%) could put a ceiling on his strikeout potential. However, a better F-strike% coupled with his advances in pitch value indicators could result in a K/9 closer to last year's league median of nearly 8.5.

Carlos Martinez, St. Louis Cardinals (59.1% F-Strike%, ADP 54)

Carlos Martinez possesses the fastball-sinker-slider combination strikeout artists are made of. At least he should. Because of his middling F-strike% and wildness (3.21 BB/9), Martinez has yet to make the leap into the elite class of power pitchers. All three pitches rate above-average, yet the 10.5% SwStr% is ordinary (25th). An improvement he needs to make is getting hitters to chase outside the zone, which has fallen from 34.9% in 2014 to 28.8% last season.

His velocity has been stable throughout his career so the adjustment really seems to be getting ahead in counts and ultimately putting batters away. His 9.53 K/9 in 2017 is nothing to scoff at, but with his stuff, Martinez should rank with the top-15 pitchers above 10.0.

 

More Sabermetrics and Advanced Stats




REAL-TIME FANTASY NEWS

Tyjae Spears

has Limited Long-Term Upside in Dynasty Formats
Jaylen Wright

a Buy-Low Candidate as a Handcuff?
Ollie Gordon II

Dynasty Value Takes a Hit After Teammate's Extension
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
Micah Parsons

Expected to Miss the Early Part of the Season
Colby Parkinson

a Clear Dynasty Sell-High Candidate Entering 2026
Omarion Hampton

Poised for Year 2 Breakout in Los Angeles
Blake Corum

Dynasty Stock Rising After Encouraging 2025 Campaign
Jaxson Dart

Does Jaxson Dart Carry High-End Dynasty QB1 Upside?
David Montgomery

Dynasty Stock Rising Following Move to Houston
Chris Godwin Jr.

Can Chris Godwin Jr. Re-Establish His Dynasty Value in 2026?
Malik Willis

Not Set Up for Immediate Success in Miami
Terrance Ferguson

has Promising Receiving Skills in Crowded TE Room in L.A.
Brenton Strange

Is Brenton Strange a Top-15 Dynasty Tight End?
T.J. Watt

Steelers Ready to Move on From T.J. Watt?
Jacory Croskey-Merritt

Must Make Gains as Pass-Catcher to Take the Next Step
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Kaytron Allen

Could Kaytron Allen Take on a Big Role Right Away?
Demond Claiborne

Has Long-Term Appeal in Minnesota
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Adam Randall

to Contribute as a Pass-Catcher Right Away?
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Nicholas Singleton

Could Contribute Right Away
Bryce Lance

a Perfect Fit in New Orleans?
Mike Washington Jr.

Can Mike Washington Jr. Force a Backfield Split in Vegas?
Paul Reed

Makes Big Impact Off the Bench Wednesday
Daniss Jenkins

Contributes 19 Points As Starter
Cade Cunningham

Tallies 39 Points in Losing Effort
Max Strus

Notches 20 Points With Six Triples
Evan Mobley

Close to Triple-Double Wednesday
Jarrett Allen

Records Double-Double in Game 5 Win
James Harden

Leads the Way for Cavaliers in Game 5 Victory
Quinn Hughes

Finishes Postseason With 15 Points
Matt Boldy

Posts Two Assists in Season-Ending Loss
Scott Wedgewood

Perfect in Relief Effort
Martin Necas

Records Another Multi-Point Game
Brett Kulak

Sends Avalanche Into Conference Finals
Brayden McNabb

Suspended for One Game
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
Juan Soto

Exits Wednesday's Game Early with Ankle Injury
Kevin Huerter

is Cleared to Return for Game 5
Caris LeVert

is Available for Game 5 on Wednesday
Duncan Robinson

is Out for Game 5
Keegan Murray

Undergoes Ankle Procedure
Josh Giddey

Undergoes Ankle Surgery
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Nathan MacKinnon

Chasing History Wednesday
Ryan Poehling

Won't Be an Option for Game 6
Sam Malinski

Set to Miss Second Straight Game
Artturi Lehkonen

Unlikely to Play Wednesday
Matthew Schaefer

Wins Calder Trophy
TOR

Maple Leafs Fire Head Coach Craig Berube
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Ayo Dosunmu

Has Busy Night in Game 5
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Jaden McDaniels

Notches 17 Points in Game 5 Loss
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Julius Randle

Posts a Double-Double in Losing Effort
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Anthony Edwards

Held to 20 Points in Game 5 Loss
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Keldon Johnson

Comes Alive in Game 5 Against Timberwolves
Harris English

Will Need His Putter to Thrive at Aronimink
Stephon Castle

Makes All-Around Impact in Game 5
Victor Wembanyama

Leads Spurs to Big Win in Game 5
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Mason McTavish

Delivers Two Assists Tuesday Night
Pavel Dorofeyev

Pots Two Goals in Vital Game 5 Win
Josh Doan

Records Two Assists in Game 4 Victory
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Philadelphia 76ers

76ers Part Ways With Daryl Morey
Kevin Huerter

Iffy for Game 5 Against Cavaliers
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF