👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Leading Indicators - First Pitch Strikes and Strikeout Risers

Conventional baseball wisdom harps on the importance of the first-pitch strike (F-strike%). As pitchers get ahead in counts, they gain an advantage on hitters and have more pitch choices at their disposal. However, smart people discovered a hitter's average with a 0-1 count (.321) is only marginally worse than a 1-0 count (.337). The pitch that actually matters is at 1-1, where a ball keeps a hitter's average north of .300 and two strikes sink their chances to .164. With two strikes and any number of balls, a pitcher has a comfortable edge with hitter averages ranging from .148 to .210.

Another viewpoint suggests looking at hitter averages after certain counts instead of just on that count. This observation demonstrates a hitter performs at a respectable .270 clip after 1-0 counts, but dips to a Jason Castro-esque .224 from 0-1 onwards. Average is not the only determinant of count-relevance, the data indicates slugging percentage also declines dramatically in both analyses. The arguments confirm fluctuations in AVG year-to-year are minimal and the relationship between counts and hitting performance is stable. Of course, the flaws in the study are numerous variables like game context and aptitude of the pitchers and hitters themselves.

The simple conclusion is F-strike% does matter and the laymen without access to PITCHf/x is correct to assume so. F-strike% ultimately impacts a number of pitching metrics, but today we'll isolate the strikeout. In accordance with K/9, whiff-rates (SwStr%) and pitch values, we'll identify three pitchers with a high F-strike% that could see their strikeouts increase. We'll also observe three pitchers with strong peripheral indicators, whose Ks could spike with a better F-strike%. We'll ignore pitchers with consistent ranks across categories like Chris Sale, Luis Severino or Jose Urena. For reference, the average F-strike% is around 59% with minimal annual variation.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Potential Strikeout Risers

Jose Quintana, Chicago Cubs (67.1% F-Strike%, ADP 72)

Jose Quintana ranked third in F-strike% out of 58 qualifying pitchers in 2017 and posted a career-high 9.87 K/9. He achieved this by improving his changeup and pitching more outside the zone. The drop in swings in the zone (Z-swing%) from 66.6% to 62.5% suggests he was successful at keeping hitters off balance.

Where he can improve is his whiff-rate, which ranked 48th at 8.5%. Prior to 2017, Quintana was a sub-8 K/9 pitcher. He increased that to 9.42 with the White Sox and upped it to 10.49 after joining the Northsiders. If Quintana is in fact improving pitch selection and location, hitters may stop viewing him as a contact pitcher, increase their cuts and create a higher floor for Quintana's strikeout count.

Jeff Samardzija, San Francisco Giants (65.1% F-Strike%, ADP 136)

Jeff Samardzija was top-8 in F-strike% and like Quintana is a historically low K/9 pitcher (8.17). Encouragingly, Samardzija has increased his K/9 each season since 2015 and finished last year at 8.88, his best since 2013. During that span, F-strike% sequentially increased and Z-swing% declined each year. Positive signs. Further, his 10.0% SwStr% was still well below his heyday (12.1% in 2012).

Samardzija has increased his velocity and usage of a strong slider, reintroduced a curveball and curtailed a mediocre cutter. Pitching to his strengths has reinforced his confidence as a strikeout pitcher, and further progress could mean another uptick in Ks for 2018. Unscientifically, all four NL West competitors also ranked in the top-half last year in strikeouts.

Masahiro Tanaka, New York Yankees (64.6% F-Strike%, ADP 100)

Masahiro Tanaka parlayed a career-best F-strike% last season into a career-best 9.79 K/9. His leap in SwStr% to 15.1% ranked third in the majors. This corresponded to lower contact rates across the board and higher swing rates outside the zone. You get the point; 2017 was a milestone year for Tanaka and strikeouts.

Tanaka's velocity increased on all pitches year-over-year. He emphasized an effective slider which he threw 30.5% of the time. Tanaka also mixed in a curveball that went from subpar to eighth best, although he used it only sparingly. Tanaka's K-signals all agree favorably and if he continues improving on his 11th-ranked F-Strike%, further progress in strikeouts could be in store.

Trevor Bauer, Cleveland Indians (56.9% F-Strike%, ADP 141)

On the opposite spectrum, Trevor Bauer was 56th in F-strike% in 2017. Bauer transformed an ugly 5.24 ERA and 1.41 WHIP before the All-Star Break into an excellent second half, including a 2.90 ERA and 1.06 WHIP in September. Through the makeover, his K/9 was consistent at 10.0. Bauer replaced a poor cutter with a slider that caused a whiff-rate of 20.6%.

While Bauer's development bodes well for his real-life usefulness, strikeouts could also be a beneficiary. Probably because of his past wildness (3.68 BB/9), his SwStr% is still a pedestrian 9.2% (39th). Advances in F-strike% could give him more flexibility in dropping his slider during advantageous counts. A full season of better control and pitch selection could lead to even more superior numbers than last year's career highs.

Marcus Stroman, Toronto Blue Jays (58.6% F-Strike%, ADP 132)

An ongoing shoulder injury could impair this analysis, but Marcus Stroman is coming off a great season. Alongside personal bests in wins and ERA, Stroman's SwStr% increased and contact rates fell. Despite this, his K/9 stubbornly stayed at 7.34 (40th). Velocity and pitch metrics imply possible improvements in 2018. Speed is up on his power fastball-sliders and he found new life in a strong changeup.

Unfortunately, Stroman's pitch-to-contact style (62.1% GB%) could put a ceiling on his strikeout potential. However, a better F-strike% coupled with his advances in pitch value indicators could result in a K/9 closer to last year's league median of nearly 8.5.

Carlos Martinez, St. Louis Cardinals (59.1% F-Strike%, ADP 54)

Carlos Martinez possesses the fastball-sinker-slider combination strikeout artists are made of. At least he should. Because of his middling F-strike% and wildness (3.21 BB/9), Martinez has yet to make the leap into the elite class of power pitchers. All three pitches rate above-average, yet the 10.5% SwStr% is ordinary (25th). An improvement he needs to make is getting hitters to chase outside the zone, which has fallen from 34.9% in 2014 to 28.8% last season.

His velocity has been stable throughout his career so the adjustment really seems to be getting ahead in counts and ultimately putting batters away. His 9.53 K/9 in 2017 is nothing to scoff at, but with his stuff, Martinez should rank with the top-15 pitchers above 10.0.

 

More Sabermetrics and Advanced Stats




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jaylon Tyson

Rejoins Cavaliers Lineup as Starter
Klay Thompson

Misses Friday's Game Due to Illness
Kevin Huerter

Back in Action Friday
Sam Hauser

Cleared to Play Friday
Neemias Queta

Ready to Take on Pelicans
Derrick White

Good to Go Friday
Jaylen Brown

Active on Friday
Josh Giddey

Still Out Friday
Miles McBride

Exits Knicks Lineup Friday
Mitchell Robinson

Sidelined on Friday
Norman Powell

Won't Play Against Wizards
Tyler Herro

Out on Friday
Saddiq Bey

Herbert Jones Resting Friday
Immanuel Quickley

Unavailable Friday
Julius Randle

Misses Second Straight Game
Jayson Tatum

Won't Play Friday
Dontayvion Wicks

Eagles Acquiring Dontayvion Wicks From the Packers
Brent Rooker

A's Place Brent Rooker on 10-Day Injured List With Oblique Strain
J.T. Realmuto

Back in Friday's Lineup
Parker Meadows

Goes on 10-Day Injured List With Broken Arm, Concussion
Seiya Suzuki

Back From the Injured List
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
DJ Giddens

an Easily Replaceable Insurance Back
Kenny Moore II

and Colts Seeking a Trade
Hunter Henry

Could Be Impacted by NFL Draft
AJ Barner

a Mispriced Dynasty Asset
Cedric Tillman

Nearing Cut Candidacy in Dynasty Leagues
Josh Jacobs

Has a Health-Related Production Dip Left Josh Jacobs Undervalued?
Sam Carrick

to Miss Start of Playoffs
Alex Lyon

Questionable for Start of Postseason
Dakota Joshua

Unlikely to Return This Season
John Gibson

Exits Thursday's Game Due to Neck Problem
Miro Heiskanen

Uncertain for Playoffs
Brandon Hagel

Expected to Return Before End of Regular Season
Roman Josi

Nursing Upper-Body Injury
Trey Murphy III

Unavailable Against Celtics
Dejounte Murray

Remains Out Friday
Zion Williamson

Won't Suit Up Friday
Jalen Williams

Out on Friday
Jarrett Allen

Won't Play Against Hawks
Moritz Seider

has Five-Point Game on Thursday
Xavier Legette

Trending Down Ahead of Year 3
Rashod Bateman

a Cut Candidate in All Dynasty Leagues?
Ja'Tavion Sanders

Can Ja'Tavion Sanders Break Through in the Panthers' Offense?
Cole Caufield

Reaches 50 Goals
Jayden Reed

Can Jayden Reed Bounce Back as a WR3/Flex in 2026?
Travis Hunter

to be Full-Time Cornerback, Part-Time Wide Receiver in 2026
Blake Coleman

Unavailable Thursday
Quinton Byfield

Cleared to Play Thursday
Thomas Chabot

Makes Surprise Return Thursday
Luke Hughes

to Miss Rest of Season
Stuart Skinner

Faces Devils Thursday
Nazem Kadri

to "Miss Some Games" With Finger Injury
Seth Jones

to Miss Rest of Season Due to Broken Foot
Corbin Carroll

Dealing With Hip Injury, Not Expected to Miss Much Time
NFL

Jordyn Tyson to Hold Individual Workout on April 17
Brent Rooker

Exits Early on Thursday Due to Apparent Injury
NFL

No New Injury Issues for Francis Mauigoa
Travis Hunter

to be "Limited Participant" During Offseason Workouts
Carolina Panthers

Denzel Boston Visiting With Panthers on Thursday
Mark Andrews

Ready for More Opportunities in 2026
Tyrone Tracy Jr.

Part of a Muddled Giants Backfield Heading into 2026
Chimere Dike

Fantasy Value Potentially Limited by What He Offers in Return Game
Chase Brown

an Important Name to Monitor on Day 1 of the NFL Draft
Bijan Robinson

Could Just Be Entering His Prime
Zach Benson

Scores Twice in Comeback Victory
Logan Thompson

Shuts Out the Leafs
Zach Eflin

Undergoes Successful Elbow Surgery, Will Miss Remainder of 2026
Andrei Kuzmenko

to Be Re-Evaluated in 7-8 Days
Mason Appleton

Won't Play Thursday
Tony DeAngelo

Expected to Return Thursday
Cole Ragans

"Should be Good" for Next Start
Reynaldo López

Reynaldo Lopez Handed Seven-Game Suspension
Jorge Soler

Suspended Seven Games, Will Appeal
Cole Ragans

Diagnosed With Thumb Contusion
Cole Ragans

Leaves Early on Wednesday After Being Hit in the Hand
Jacob deGrom

Expects to Make his Next Start
Konnor Griffin

Pirates Sign Konnor Griffin to Nine-Year Extension
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
Jacob deGrom

Doesn't Have Structural Damage in his Knee
J.T. Realmuto

Leaves Game on Tuesday Due to Bruised Right Foot
Cody Ponce

to Have Knee Surgery, Expected to Miss Six Months
Alejandro Kirk

Facing Six-Week Absence
Jacob deGrom

to Undergo MRI on Tuesday
Mike Trout

Back in the Lineup on Tuesday
Hunter Brown

Diagnosed with Grade 2 Shoulder Strain
Adam Scott

Form Points to Him Competing at Masters
Jordan Spieth

Finding Consistency Heading to Masters
Hideki Matsuyama

Trending In Right Direction For Masters
Tommy Fleetwood

a Contender if his Putter Cooperates at The Masters
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF