👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Fantasy Baseball Starting Pitcher Arsenal Changes: Pitch Mix, Velocity, and Movement (Week 8)

Corbin examines three fantasy baseball pitcher risers and sleepers displaying changes in their pitch mix, movement, and velocity heading into Week 8 (2024).

Welcome back to the weekly column, where we cover a few starting pitchers and their arsenal changes via pitch mix, velocity, and movement. We're at a point where the pitch movement, arsenal, and velocity should tell us a story with a handful of starts under their belts. With more injuries likely coming soon, we'll want to continue identifying streaming pitcher skills or struggling pitchers with underlying metrics suggesting better results coming soon.

After examining the changes for these starting pitchers in the early parts of the 2024 season, we'll summarize whether we should act or be patient with the data. Again, we have a small sample of 8-10 starts in 2024, so it could be legitimate or noisy by the end of the month.

Reach out to me on X if you have a pitcher you have questions about that may be included in a future article.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Chris Paddack is Throwing Fewer Four-Seamers

In the off-season, Paddack garnered some buzz with an ADP around pick 250, though the ATC Projections suggested being careful. Since Paddack hadn't thrown over 100 innings since 2021 due to recovering from injuries, projecting him and his arsenal seemed murky. In Paddack's most recent start, his four-seamer generated 11 whiffs.

That matched a career-high of whiffs on the four-seamer in a game, with the previous occurrences coming in 2019. Paddack has been throwing the four-seamer less often in 2024, with the season-long usage at 41.2 percent. That's 10 percentage points below 2022 and nearly 20 points lower than 2021. 

With the lower four-seamer usage, Paddack bumped the slider usage to 16.4 percent after only throwing 17 in the shortened seasons of 2022 and 2023 combined. Historically, Paddack's four-seamer and changeup highlighted the arsenal, with the curveball being a third offering. Throughout Paddack's career, the four-seam induced vertical break (IVB) fluctuated, with slight variations in vertical release points and extension, as seen below.

Paddack's slightly lower release point and better extension lead toward improved IVB. He typically flashed elite extension, allowing the four-seamer to perform well as he locates it up the zone. Interestingly, Paddack's four-seam elicits a career-best swinging-strike rate of 13.4 percent, over three percentage points above his career average. Besides the better vertical break on the four-seamer, the arm-side run adds to the intrigue. 

Paddack's four-seamer has been performing well against right-handed hitters, with a .269 wOBA compared to a career average of .332. Unfortunately, left-handed hitters continue to crush the fastball, evidenced by a .414 wOBA in 2024, a career-worst number. 

 

What About the Secondaries?

Paddack's changeup highlighted the arsenal as his best pitch for swings and misses, with a career 15.9 percent swinging-strike rate. However, that fell to 10 percent in 2024, while he finished every other season above 16 percent. So, why has the changeup regressed in results and whiffs? Part of it seems luck-based, with a .318 BABIP (2024) compared to a career rate of .256 for the changeup. Since the changeup possesses above-average drop and arm-side fade, it might related to the pitch location. 

In 2024, Paddack's changeup lands low and inside toward right-handed hitters 37.7 percent of the time (right outside the zone) while allowing a .199 wOBA. That's positive, but the problem involves when Paddack throws the changeup in the strike zone. In 2024, Paddack's changeup allows a .523 wOBA and a career-low 14.5 percent whiff rate when thrown in the zone. That's quite a difference compared to the career wOBA (.295) and whiff rate (21.7 percent) when Paddack throws the changeup in the strike zone. 

After seeing this data, it seems logical for Paddack to throw fewer changeups in the zone moving forward. In Paddack's previous start against the Mariners, he threw the changeup in the zone 45 percent of the time and tossed it in the zone 47 percent of the time in the zone against the Yankees (May 14). That aligns closely with the 2024 average of 42.6 percent. It's a fine line where he attempts to locate the changeup, but he can work with an above-average four-seamer and off-speed pitch.

We won't spend too much time on Paddack's slider because it's a mixed bag. Paddack's slider has a 14.3 percent swinging strike rate and below-average movement profiles. Given the movement profile, it's unsurprising to find Paddack's slider struggling against left-handed hitters (.441 wOBA) and righties (.398). That's problematic because we would expect a pitcher throwing a pitch more often to be a positive change to their profile.

 

Summary

Though Paddack's walk rate in 2024 (5.1 percent) aligns with the career average, his ball rate increased by two percentage points. Throughout Paddack's career, he posted a 32.8 percent ball rate compared to 34.6 percent in 2024. We appreciate the four-seamer movement profile and location being a quality offering with his elite extension, but we hope for more consistency via the changeup. The changeup location issue seems fixable, though using the slider more seems questionable. Hitters seem to know when the changeup is coming since they have been destroying it in the zone in 2024. Hold and stream Paddack in deeper formats because we have some metrics to support the skills.

 

Alec Marsh's Improved Four-Seamer

Marsh returned from the injured list after dealing with an elbow issue and pitched well against the Angels. He allowed four hits, one earned run, and two walks with seven strikeouts in 5.1 innings. Though it's a depleted Angels' lineup with Mike Trout and Luis Rengifo, we love the elite swinging-strike rate of 22.3 percent. 

Marsh elicited a career-best 10 whiffs on the four-seamer due to the above-average induced vertical break of 17 inches with 9.7 inches of arm-side run on May 10 against the Angels. Six of the 10 four-seamer whiffs came in the upper third of the zone, and his IVB led it to be dominant against one of the weaker lineups. 

Marsh's four-seamer improved in IVB, with a season-long average of 16.5 inches compared to 15.3 (2023). The four-seam added over 1.5 inches of arm-side run, giving it sneaky solid pitch characteristics. Marsh's four-seamer swinging-strike rate increased by over two percentage points while having better batted-ball results. 

His four-seamer has performed significantly better, evidenced by the .249 wOBA (2024) compared to a .409 wOBA (2023). Marsh throws the fastball most often against left-handed hitters (43.3 percent), and it has improved with a .283 wOBA (2024) and .331 (2023). Since it's a tiny sample of pitches against right-handed hitters, we don't want to overreact to his zero hits allowed across 22 pitches.   

Another reason to explain Marsh's better four-seamers involves the location. Last season, Marsh located the four-seamer in the upper third of the zone 9.1 percent of the time, jumping to 10.8 percent in 2024. With the better IVB, the results improved, with a .353 wOBA (2023) versus a .221 wOBA (2024) in the upper third. We noticed Marsh's four-seamer isn't being wasted as much in the area high and away from left-handed hitters. It appears like a concerted effort to locate and command the fastball better.

 

The Slider Changed

After throwing a sweeper 15.9 percent of the time, Marsh ditched it for a revamped slider. The slider has similar velocity (86-87 mph), yet nearly 100 more revolutions per minute (RPM), leading to over two inches of drop and sweep. While the swinging-strike rate doesn't wow us at 14.9 percent, it theoretically should generate more swings and misses.

Unfortunately, hitters have crushed the slider, especially right-handed hitters with a .387 wOBA. That's concerning because he uses the slider the most against righties at 42.9 percent of the time. The slider is better against lefties, with a .179 wOBA, though it's his fourth most used pitch versus opposite-handed hitters at 9.5 percent. 

Marsh's slider location is a bit strange, as it's more in the heart of the plate, which typically doesn't translate into whiffs. Ideally, he locates it more down and away from right-handed hitters or they'll continue demolishing it. With the added drop, look for Marsh to command the slider better.

 

Summary

Marsh having a better four-seamer is noteworthy because of the slight movement and location changes. The season-long IVB still makes it an average four-seamer, especially considering the vertical approach angle hasn't changed (-4.7 degrees), sitting around the league average (-4.8 degrees). Marsh's slightly lower horizontal release point seems to be impacting the movement profiles of the four-seamer, yet he lost a couple of inches of extension. He had deep league intrigue before the injury, with data supporting the interest, so continue streaming him. 

 

It's the First Time Alek Manoah Generated 15 Whiffs in a Game Since July 2022

There's no denying Manoah's roller coaster ride for real-life and fantasy baseball. Manoah has likely been dropped or hanging on waivers in most redraft leagues, whether it's the shoulder injury, control, command, or struggles. However, Manoah's start against the Royals on Sunday caught our attention with 15 whiffs in a game.

Five of Manoah's six whiffs on the four-seam came in the upper third of the zone. The four-seamer usage of 39.7 percent is notable because it's the highest rate since March 2023, with a season-long average of 29-30 percent over the past two seasons. 

It's hard to have confident takeaways for Manoah's pitch mix because it's a small sample of 11 innings in 2024. However, it's a slight fluctuation and not something actionable besides the 1-2 percentage points in pitch usage change from 2023. 

In Manoah's most recent start, the four-seam, changeup, and sinker had a one mph velocity increase, with the slider at 0.8 mph. Though it's one start, it's unfortunate that the movement profiles change away from his favor on multiple pitches. The only pitch that had more movement than the small sample season-long average involved the four-seamer having an additional inch of arm-side run. 

The dip in changeup vertical movement led to a career-worst swinging-strike rate of zero percent before Sunday's start. The numbers shifted drastically after Sunday, with a 20 percent swinging strike rate. Manoah's changeup lost 5-6 inches of vertical movement, indicating it shouldn't generate many swings and misses. Unfortunately, the changeup doesn't have an above-average movement profile horizontally, sometimes translating to inconsistency in avoiding hard contact.

 

Can Manoah Find Consistency Against Left-Handed Hitters?

It's a tiny sample in 2024, but the sinker (.190 wOBA) and four-seamer (.000 wOBA) have been effective against right-handed hitters. That's likely unsustainable, though the four-seamer has been one of his better pitches against righties (.239 wOBA) throughout his career. Manoah's slider has been a reliable pitch versus same-handed hitters, evidenced by a .179 wOBA in 2024 compared to a career average of .197. It's positive to see those trends continue in the small sample, even when we bake in some regression. 

Unfortunately, we can't say the same for Manoah's arsenal against left-handed hitters, with his "best" pitch being the four-seamer, allowing a .289 wOBA in his career. As seen in the rolling wOBA against lefties above, the four-seamer hasn't fared well in several previous seasons. 

Theoretically, Manoah's changeup should help neutralize lefties since it generated all four of his whiffs (20 percent swinging-strike rate) on the season. Sometimes Manoah struggles with commanding his pitches, and it's interesting to see him throw the changeup in the zone 40 percent of the time while hitters have been chasing 58.3 percent. Typically, pitchers lower their zone rates on changeups and splitters, sometimes causing hitters to chase pitches. Expect some regression on the changeup since the movement profile doesn't pop.

 

Summary

Manoah pitching well in a recent outing might warrant additional patience for the Blue Jays. They need his arm as a fifth starter due to injuries to Ricky Tiedemann, Yariel Rodriguez, and Bowden Francis. In previous seasons, he seemed due for regression, but we didn't expect Manoah to fall apart to this extent. Manoah has an effective arsenal against right-handed hitters but needs the four-seamer and maybe the changeup to be serviceable versus lefties. The four-seamer is an electric pitch when he locates it up in the zone, but he needs more consistency from the rest of the arsenal. 



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Anthony Edwards

Remains Week-to-Week
Joel Embiid

Available for Game 7 Against Celtics
Paul George

Cleared to Play Saturday
Jonathan Isaac

Remains Doubtful on Injury Report
Kevin Huerter

Uncertain for Sunday
Brandon Ingram

Listed as Questionable for Sunday's Game 7
Franz Wagner

Won't Be Available for Game 7
Jayson Tatum

Won't Play in Saturday's Game 7
Owen Tippett

Unlikely to Play Saturday
Jonas Brodin

to Miss Game 1 Against Avalanche
Nikita Zadorov

Played Through Torn MCL in Playoffs
Connor McDavid

Played With Fractured Foot Against Ducks
Alexander Nikishin

a Game-Time Call Saturday
Nikolaj Ehlers

Expected to Play Saturday
Jayson Tatum

Added to Injury Report as Questionable
Greg Dulcich

Carries Breakout Potential into 2026
Kaelon Black

Well-Positioned for Dynasty Success Following NFL Draft
J'Mari Taylor

Can J'Mari Taylor Break Through Crowded Running Back Depth Chart in Jacksonville?
Eli Raridon

Dynasty Stock Rising Following NFL Draft
Michael Trigg

Facing Uphill Battle for a Roster Spot in Dallas
Matthew Hibner

Is Matthew Hibner the Tight End of the Future in Baltimore?
Seth McGowan

Likely to be RB3 to Begin his Rookie Season
Caleb Douglas

a Low-Upside Dynasty Stash Competing for a Role in Miami
Francis Mauigoa

Giants "Comfortable" With Francis Mauigoa's Back
Jermod McCoy

Raiders Optimistic About Jermod McCoy's Chances of Playing This Year
Deonte Banks

Giants Decline to Pick Up Deonte Banks' Fifth-Year Option
Zavion Thomas

Is Zavion Thomas' Dynasty Value Being Overinflated by Unexpected Draft Capital?
Justice Hill

Role in Question After NFL Draft
Alperen Sengün

Alperen Sengun Finishes Series with Double-Double Effort
Audric Estimé

Audric Estime Buried on Saints' Depth Chart
LeBron James

Leads Lakers Past Rockets in Game 6
Scottie Barnes

Anchors Both Ends in Game 6 Victory
Jarquez Hunter

Unlikely to See a Significant Usage Spike in Second Season
Evan Mobley

Shines Despite Game 6 Overtime Loss
Kyren Williams

and Blake Corum Could See a 50/50 Split in 2026
RJ Barrett

Hits Clutch Three to Force Game 7
Paolo Banchero

Struggles with Shot in Game 6 Loss
Cade Cunningham

Carries Pistons to Decisive Game 7
CJ McCollum

Hawks Plan to Bring Back CJ McCollum
Yandy Díaz

Yandy Diaz Leaves With Side Tightness, Considered Day-to-Day
Jacob Misiorowski

Leaves Start Early on Friday With Hamstring Cramp
Austin Reaves

Starting Friday Night
Brandon Nimmo

Aggravates Hamstring, Pulled Early on Friday
Luke Kennard

Lakers Hope to Retain Luke Kennard in Free Agency
Dillon Brooks

Suns Want to Keep Dillon Brooks Long-Term
Jamal Shead

Joins Starting Lineup Friday
Ryan Helsley

Placed on Injured List With Elbow Inflammation
Dylan Holloway

Signs Five-Year Extension With Blues
Barrett Hayton

Jack McBain Iffy for Friday
Logan Stanley

a Game-Time Decision Friday
Viktor Arvidsson

Ruled Out Friday
TB

Nicholas Paul Set to Return Friday
Charle-Edouard D'Astous

Ready for Action Friday
Victor Hedman

to Be an Option "Really Soon"
Ja'Marr Chase

Is Ja'Marr Chase the Obvious Dynasty WR1 Entering 2026?
Javonte Williams

Can Javonte Williams Replicate 2025 Success in 2026?
Terry McLaurin

is Well-Positioned to Rebound in 2026
Justin Herbert

Dynasty Value Rising Following Offseason Overhaul in Los Angeles
Tee Higgins

Is Tee Higgins a Top-24 Dynasty Wide Receiver?
Ryan Pepiot

to Miss the Rest of the Season, Scheduled for Hip Surgery
Brandon Woodruff

Goes on Injured List With Shoulder Inflammation
Nico Hoerner

Leaves Friday's Game Early With Neck Tightness
Jack Della Maddalena

Returns At UFC Perth
Carlos Prates

Set For UFC Perth Main Event
Quillan Salkilld

Set For Co-Main Event
Beneil Dariush

An Underdog At UFC Perth
Steve Erceg

Looks To Win Back-To-Back Fights
Tim Elliott

Looks For His Third Consecutive Win
Ollie Schmid

Set For His UFC Debut
Marwan Rahiki

Looks To Remain Undefeated
Wyatt Langford

Suffers Setback With Forearm Injury
Brandon Woodruff

to Get Some Time Off
Nikita Chibrikov

Recovering From Core-Muscle Surgery
WPG

Elias Salomonsson Out 5-6 Months After Shoulder Surgery
Radko Gudas

Remains Out Thursday
Tyler Myers

Scratched on Thursday
Michael Bunting

Arttu Hyry Unavailable Thursday, Michael Bunting Makes Postseason Debut
Bobby Brink

to Sit Out Thursday's Game 6
Jonas Brodin

Will Miss Game 6 Against Stars
Michael Harris II

Could be Forced to the Injured List
Luis Robert Jr.

Officially Placed on Injured List
Clayton Keller

Sets Up Two Goals Wednesday Night
Brandon Nimmo

Leaves Wednesday's Game With Hamstring Tightness
MLB

Phillies-Giants Postponed on Wednesday Due to Rain
MLB

Orioles-Astros Game Postponed Due to Inclement Weather on Wednesday
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
George Springer

Being Activated From Injured List, Won't Start on Wednesday
Wyatt Langford

Expected to be Activated on Saturday
Garrett Crochet

Goes on Injured List With Shoulder Inflammation
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Junior Caminero

Back in Wednesday's Lineup After Injury Scare
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Justin Thomas

a Scary Proposition at Cadillac Championship
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Collin Morikawa

Still a Smash Play at Cadillac Championship
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
Junior Caminero

Suffers Jaw Contusion on Tuesday, Considered Day-to-Day
Pete Fairbanks

Going on Injured List With Nerve Irritation
Spencer Strider

to Make Season Debut This Weekend
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF