Offseason Preview: Important Dates Of 2024 NFL Free Agency

The NFL offseason offers all 32 teams an opportunity to improve their coaching staff and bolster their rosters. Teams hope to find the most undervalued players on the market, inking them to contracts in hopes of being their conference's representatives in the Super Bowl. But when can all of these roster gymnastics even begin? What […]

Framber Valdez Could Call His Own Pitches

Houston Astros left-handed pitcher Framber Valdez will experiment with calling his own pitches via the PitchCom technology this spring, according to Chandler Rome of The Athletic. Citing a desire for increased control over his outings, Valdez sought permission from pitching coach Josh Miller to make his own pitch selection decisions via PitchCom; he will implement […]

Elehuris Montero Could Force His Way Into Regular Playing Time

Colorado Rockies first baseman Elehuris Montero went 2-for-3 with a two-run homer during Thursday's Cactus League game against the Chicago Cubs. MLB.com's Thomas Harding relayed that manager Bud Black sees Montero as a candidate to play first base or designated hitter in 2024. The veteran skipper also mentioned the club could occasionally play Kris Bryant […]

Dakota Hudson Competing For Rotation Spot

Colorado Rockies pitcher Dakota Hudson is competing for a spot in the starting rotation at the MLB level, according to Thomas Harding of MLB.com. He worked around two walks and one hit to toss a shutout inning on Thursday. Cut loose by the St. Louis Cardinals this past offseason, Hudson posted a 5.06 FIP, 4.98 […]

Alex Bregman Working To Develop More Power

Houston Astros third baseman Alex Bregman has been working to add more power to his game this offseason, according to Matt Kawahara of the Houston Chronicle. Earlier this offseason, Bregman was approached by hitting coach Troy Snitker who had an "intriguing proposition [...] aimed at helping the third baseman produce more power in the upcoming […]

Final Exam: Grading Every NFC Team Post Super Bowl

If this NFL season taught us anything, it was to expect the unexpected. Various storylines caught fans by surprise while simultaneously morphing the power dynamic throughout the league. With the 2023 NFL season officially over, it's time to both reflect on teams' performances and also analyze their current position ahead of a key offseason. The […]

Ricky Tiedemann Plays Catch Wednesday

Toronto Blue Jays starting pitching prospect Ricky Tiedemann (left hamstring, calf) played catch as part of his recovery on Wednesday. Minor inflammation has limited Tiedemann early in camp, but his injury isn't believed to be very serious. MLB.com's latest injury update notes that "Tiedemann continues to play catch to keep his arm moving, and the […]

Kyle Bradish Throws From 90 Feet Wednesday

Baltimore Orioles starting pitcher Kyle Bradish (elbow) threw from 90 feet again on Wednesday. He continues to make progress in his recovery from a right UCL sprain and subsequent PRP injection. Bradish impressed to the tune of a 3.27 FIP, 8.96 K/9, 2.35 BB/9, and 49.2 GB% in 2023, putting him in line for a […]

Camilo Doval Efficient In First Outing This Spring

San Francisco Giants closer Camilo Doval was very efficient during Monday's Spring Training game against the Los Angeles Angels. He pitched one full inning but required just eight pitches, all of which were strikes. He surrendered one hit and struck out two batters along the way. Doval has emerged as a very effective relief arm, […]

Josh Lowe Doubles To Extend Spring Hitting Streak

Tampa Bay Rays right fielder Josh Lowe went 1-for-2 with a double during Tuesday's Spring Training game against the New York Yankees. He ultimately came around to score. The 26-year-old has now logged a hit in three consecutive Spring Training games dating back to 2023. Of course, his offensive contributions extend beyond the Grapefruit League. […]

Triston Casas Close To Playing In First Game This Spring

Boston Red Sox first baseman Triston Casas (illness) has been away from JetBlue Park for a few days as he recovers from the flu. He has still been managing to swing a bat, per manager Alex Cora, and he should be healthy enough to play in a game within the next few days. The 24-year-old […]

Final Exam: Grading Every AFC Team Post Super Bowl

If this NFL season taught us anything, it was to expect the unexpected. Various storylines caught fans by surprise while simultaneously morphing the power dynamic throughout the league. With the 2023 NFL season officially over, it's time to both reflect on teams' performances and also analyze their current position ahead of a key offseason. The […]

Ranking The Top 10 NFL Teams With The Brightest Five-Year Windows

Just because an NFL team is currently a powerhouse doesn't mean they'll still be a feared team five years down the road. Contract limitations, performance fluctuations, salary cap restrictions, and other factors all contribute to the NFL power dynamic morphing every year. This offseason, we think we have a good sense of which teams are […]

Top Landing Spots For Jordan Montgomery: MLB Free Agent Outlook (2024)

All 30 Major League Baseball teams have started playing Spring Training games, but that doesn't mean transactions have been paused. An astonishingly high number of free agents remain available, with many of them represented by stingy super-agent Scott Boras. One of the top players currently on the market is starting pitcher Jordan Montgomery. The Boras […]

Michael Stefanic Exits Saturday's Game With Injury

Los Angeles Angels infielder Michael Stefanic (quad) exited Saturday's Spring Training game with a left quad strain, according to Jeff Fletcher of the Orange County Register. The 28-year-old came on strong through 25 games with the Halos last year, slashing .290/.380/.355 with a solid 11.3 BB% and equally impressive 11.3 K%. Stefanic isn't regarded as […]

Josh Taylor Tosses Scoreless Inning In Return

Kansas City Royals reliever Josh Taylor (back) was listed among the team's available pitchers prior to Saturday's Spring Training game. He ultimately entered the game and pitched one inning, allowing two hits but escaping after just five total pitches. All of this is a good sign for the Royals and their left-handed hurler after he […]

Heliot Ramos Injures Knee, Should Return Sunday

San Francisco Giants outfielder Heliot Ramos (knee) was removed from Saturday's Spring Training game after being hit by a pitch. His departure from the contest was likely precautionary given that, after the game's conclusion, manager Bob Melvin said Ramos' injury wasn't serious and he should return to the lineup on Sunday. The 24-year-old is regarded […]

Justin Verlander Throws Bullpen Saturday

Houston Astros starting pitcher Justin Verlander (shoulder) threw a bullpen session on Saturday, according to Brian McTaggart of MLB.com. Verlander hasn't progressed to facing live batters yet, but he is on track and still figures to be ready for Opening Day. The veteran remains a key piece of Houston's entering his age-41 season, just one […]

Forrest Whitley To Undergo Additional Testing

Houston Astros relief pitcher Forrest Whitley (finger) experienced middle finger soreness while warming up for a live bullpen session on Saturday, manager Joe Espada told members of the media, including The Athletic's Chandler Rome. Whitley ultimately skipped his bullpen session and is set to undergo additional evaluation with team doctors. Injuries have put a damper […]

Dylan Floro Sidelined With Shoulder Tightness

Washington Nationals relief pitcher Dylan Floro is experiencing shoulder tightness and will be sidelined for a little while, manager Dave Martinez told Andrew Golden of the Washington Post. Martinez noted that Floro typically deals with some soreness in Spring Training, so he's not too concerned. The 33-year-old inked a major league deal with Washington this […]

Marco Luciano Scratched From Saturday's Lineup

San Francisco Giants rookie shortstop Marco Luciano (hamstring) has been scratched from Saturday's lineup against the Chicago Cubs, according to Susan Slusser of the San Francisco Chronicle. His injury was described as a minor hamstring issue on Friday, and while it's enough to hold him out of a game, this is likely an example of […]

Yu Darvish Preparing To Pitch In Cactus League Game

San Diego Padres pitcher Yu Darvish (elbow) threw 32 pitches during live batting practice on Friday, according to Dennis Lin of The Athletic. He expects that his next appearance will come in a game, and he hopes to be ready for the Padres' regular season-opening series against the Los Angeles Dodgers in Korea. This is […]

Alec Bohm, Rafael Marchan Sidelined For Start Of Grapefruit League Play

Philadelphia Phillies third baseman Alec Bohm (neck) and catcher Rafael Marchan (back) are both being held out of action due to their respective injuries, manager Rob Thomson told Matt Gelb of The Athletic. Bohm is dealing with neck spasms and won't play this weekend. It doesn't sound like this injury is too serious, and the […]

Mike Ford Inks Minor-League Deal With Reds

The Cincinnati Reds have signed free-agent first baseman Mike Ford to a minor-league deal, according to Jon Heyman of the New York Post. The deal includes an invitation to spring training, as well as additional opt-out clauses that would presumably come into effect if Ford doesn't make the big-league squad. Heyman notes that Ford would […]

Masyn Winn Resumes Full Activities

St. Louis Cardinals shortstop Masyn Winn (upper body) resumed full baseball activities on Friday after being held out of batting practice for two consecutive days due to tightness. The 21-year-old struggled through limited big-league action (37 games) as a rookie last year, but perhaps he'll benefit from additional reps as a projected starter heading into […]

Carlos Hernandez Experiencing Shoulder Soreness

Kansas City Royals reliever Carlos Hernandez (shoulder) is dealing with right shoulder soreness and has not thrown off a mound in two weeks, president of baseball operations J.J. Picollo told MLB.com's Anne Rogers on Friday. With that said, the expectation is that Hernandez will throw his first bullpen soon and should get six or seven […]

Carlos Carrasco Slated To Start Spring Opener

Cleveland Guardians right-handed pitcher Carlos Carrasco (finger) is expected to start Saturday's Spring Training game against the Cincinnati Reds, according to Nick Camino of WKYC. Carrasco inked a minor league deal this season with the Guardians, for whom he played 11 seasons from 2010 through 2020. He most recently pitched for the New York Mets, […]

Joe Musgrove Chased From Spring Opener

San Diego Padres starting pitcher Joe Musgrove surrendered four earned runs during Thursday's Spring Training opener against the Los Angeles Dodgers. He struggled mightily in the role, surrendering a walk, single, and hit batter in the top of the first inning before allowing Teoscar Hernandez to drive in two runs with his double. After just […]

Teoscar Hernandez Drives Home Two In Spring Opener

Los Angeles Dodgers outfielder Teoscar Hernandez went 1-for-3 with a two-run double against the San Diego Padres on Thursday. Los Angeles never relinquished its early lead, slamming the door on their divisional foes by a score of 14-1. This was Hernandez's first game as a Dodger and he certainly made an impact, plating Mookie Betts […]

Jake Cronenworth Homers In Spring Opener

San Diego Padres first baseman Jake Cronenworth went 1-for-2 with a solo homer during Thursday's Spring Training opener against the Los Angeles Dodgers. The Padres fell behind early and never came back, dropping the first game of Cactus League play by a score of 14-1. Cronenworth took a step back offensively in 2023 with a […]