👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Are You For Real? Surprising SP Starts from Week 18

Elliott Baas looks at starting pitchers who turned in surprising starts recently. These SPs could emerge as waiver wire targets and sleepers, or simply mirages.

Welcome back to "Are You For Real?" Each week, we look at lower-owned starting pitchers who have performed unexpectedly well in their last outing(s).

This week we're looking at everyone's favorite waiver wire options, boring veterans! Anibal Sanchez has been dealing for Washington over the last three months, and is still available in over half of Yahoo leagues. Gio Gonzalez was back with a vengeance last week, strikeout out nine Cubs over 6.1 innings on Friday.

Ownership is based on Yahoo leagues and is accurate as of 07/29/2019. The goal of this article is to look at pitchers widely available that could be useful in fantasy, whether they have been recently added by a ton of teams or are still sitting on waivers.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Gio Gonzalez, Milwaukee Brewers

11% Owned

2019 Stats (prior to this start): 35 IP, 3.60 ERA, 3.37 FIP, 11.3% K-BB%

07/26 vs. CHC: 6.1 IP, 3 H, 2 ER, 1 BB, 9 K

With Gonzalez’s numbers, he doesn’t fit the bill of the traditional “surprising start”, but the unassuming veteran has battled injuries and stigma all season, keeping his ownership levels low. Gonzalez’s approach has changed slightly this season. The crafty left-hander has been fighting declining velocity for years now, and he looks to have finally found a reasonable way to combat his physical shortcomings. Gonzalez has been forgoing his fastball in favor of a secondary pitch, and not the one you’d think.

In his prime, Gio Gonzalez was known for a wicked curveball that buckled hitters at the knees. His curveball still has some life left in it, but Gonalez has turned to another pitch in the twilight of his career, the changeup. In past seasons Gonzalez used his changeup exclusively against opposite-handed batters. For his career, Gonzalez has thrown his changeup to lefties 3% of the time, but this season he’s thrown it 21% of the time against lefties. He’s also bumped up his changeup usage to a career-high 29.6% of the time overall. The changeup has long been Gonzalez’s best strikeout pitch, and he induced seven swinging strikes with it (19 total) in his most recent start against the Cubs. The pitch was on for Gonzalez in that start, as he was getting about two additional inches of break compared to his season average. The pitch was downright wicked at times. Here’s an example of one of Gonzalez’s best from this start.

See that late break as the pitch reaches the plate? If Gonzalez could do that every time he’d be awesome. Heck, if he could do it two-thirds of the time he’d be pretty darn good. The problem is, he hasn’t been doing that with any kind of consistency. As previously stated, Gonzalez was getting two extra inches of break. Those two inches separate him from slightly above league average to top 10% in curveball movement.

A performance like this creates quite a conundrum in player evaluation. On one hand, Gonzalez was legitimately pitching well and deserved the results he got. On the other hand, it’s hard to trust he’ll do it again, especially when it comes to a bland veteran like this. If Gonzalez could maintain this changeup movement, he’d likely be a viable mixed league option for the final two months. If not, then he’s firmly in streamer territory. While this writer’s personal team management style leans conservative, there isn’t a problem with jumping on this train as the calendar flips to August, especially for teams fighting for playoff spots. Unlike some other waiver wire pitchers, the risk seems relatively low. Gonzalez’s worst start this season is allowing four earned over 4.1 innings to the Twins. While not good, that won’t wreck your week either. As long as Gonzalez’s shoulder is healthy, which it sounds like it is, this is a low-cost, low-risk chance to take. He costs nothing to add and if he’s easy to cut loose if he fizzles out. Gonzalez is a sneaky add that could contribute for a month or longer.

Verdict:

It’s hard to believe in Gonzalez racking up nine strikeouts with regularity, but his changeup had a little extra on it in this start, and Gonzalez has begun using his changeup nearly 30% of the time this season. That should help boost his strikeout numbers, and with most owners ignoring the veteran, Gonzalez can be had for free as a low-risk dart throw. Pick him up and keep an eye on his changeup usage, movement, and results. If he reverts back to early-season numbers, cut him loose and pick up another lotto ticket.

 

Anibal Sanchez, Washington Nationals

42% Owned

2019 Stats (Prior to this start): 94.2 IP, 3.80 ERA, 4.74 FIP, 10.3% K-BB%

07/26 vs. LAD: 7 IP, 3 H, 1 ER, 1 BB, 6 K

Only in 2019, when the average major league starter has a 4.51 ERA, do we get excited about a good start from Anibal Sanchez. That may be overly harsh, as Sanchez actually has a 2.58 ERA since May 1. It comes with a 4.41 FIP and 13.4% K-BB%, but a 2.58 ERA over 69.2 innings is nothing to ignore. How does Sanchez do it, exactly? Here’s a hint, it’s not from his fastball. At just 90.2 MPH Sanchez’s fastball putters by as the seventh-slowest heater among right-handed starters (min. 100 IP). Knowing his fastball didn’t cut it anymore, Sanchez added a new wrinkle to his game in 2018, an 87 MPH cutter that may have literally saved his career.

It wasn’t long ago that Sanchez was considered one of the league’s worst starting pitchers. Sanchez was giving up home runs before it was cool, allowing an astounding 1.8 HR/9 between 2015-2017. It’s a wonder that he even got another chance, but Atlanta gave him a shot in 2018 and Sanchez rewarded them by posting a 2.83 ERA in 136.2 innings. It was that season where Sanchez began ramping up his cutter usage. He was throwing the pitch under 10% of the time prior to last season, but his cutter usage spiked up to 22.5% in 2018. It’s up to 27.6% this season, and that should correlate to success for Sanchez. Batters struggle to make solid contact against this pitch, with a .188 AVG and 85.5 MPH average exit velocity against the pitch. Sanchez has the fourth-best vertical movement on his cutter (min. 200 pitches thrown), and he induces a 20-degree average launch angle. Those metrics translate to a 32.5% infield flyball rate and .214 xBA with the cutter. Sanchez’s cutter will never be a big strikeout pitch (7.9% SwStr rate this season), but it’s helped him become one of those mythical contact management pitchers.

Even with his improved cutter, there’s still a lot to dislike about Sanchez. Batters have feasted on his curveball to the tune of a .385 AVG and .692 SLG. Sanchez doesn’t throw his curveball as often these days, but with results that bad one must wonder whether Sanchez should ever throw a curveball again. His fastball has been a continued source of pain as well, with opposing batters posting a .294 ISO against the pitch this season. Outside of his cutter, Sanchez’s changeup is the only other above-average pitch in his arsenal. Batters are hitting .235 with an 18.7% SwStr rate against the pitch this season, but have also hit five home runs off the pitch. That being said, two good pitches is more than a lot of starting major league pitchers have these days. As long as owners understand and recognize Sanchez’s flaws (poor fastball, occasional home run issues, below-average strikeout rate) he’s a fine back-end rotation piece.

Verdict:

This isn’t the same Anibal Sanchez that was successful with Miami a decade ago, nor is it the same Anibal Sanchez that got blasted out of Detroit two years ago. Now he’s a cutter heavy contact management pitcher. He won’t win anyone their league, but he’ll probably be an underrated fifth starter for a playoff team. It’s hard to shake the “ew Anibal Sanchez” feeling, which is why his ownership remains below 50% despite two months of domination. If you can get over the negatives associated with this name, you can add a decent pitcher. Like with Gio Gonzalez, don’t be scared to cut him loose if things head south.

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Paolo Banchero

Powers Magic Into Playoffs
Jalen Green

Drops 36 to Clinch Playoff Spot
Amen Thompson

Off Injury Report for Playoff Opener
Jabari Smith Jr.

Cleared After Resting Season Finale
Alperen Sengün

Alperen Sengun Cleared for Game 1 Against Lakers
Logan Stankoven

Presumed Ready for Game 1
NFL

First Round of NFL Draft Could Feature Plenty of Trades
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Rashawn Slater

Joe Alt Expected to Participate in Offseason Program
Aaron Gordon

Available for Game 1 Against Timberwolves
Julius Randle

Cleared for Playoffs
Jaxson Hayes

Available Saturday Night
Grayson Allen

Will Play Against Warriors
Kristaps Porzingis

Cleared for Friday's Game
Kevin Durant

Iffy for Saturday's Game 1
Mark Williams

Won't Play Friday Night
Spencer Jones

is Questionable for Game 1 on Saturday
Peyton Watson

is Ruled Out for Game 1 on Saturday
Edwin Uceta

Having More Shoulder Issues, "Shut Down for a Few Days"
Moussa Diabaté

Moussa Diabate is Available on Friday
Ayo Dosunmu

is Available for Saturday's Game
Anthony Edwards

Questionable for Saturday's Action
Jonathan Isaac

Remains Out Friday
NFL

Jeremiyah Love Considered the Top Overall Talent in 2026 NFL Draft?
Jarrett Allen

Removed From Injury Report Ahead of Playoffs
Donovan Mitchell

Good to Go for Playoff Opener
Mitchell Robinson

Ready for Game 1 Against Hawks
Aaron Jones Sr.

Role in Minnesota Could Continue to Decrease in 2026
Romeo Doubs

Appears Poised for Larger Role in New England
Isiah Pacheco

Is Isiah Pacheco a Worthy Buy-Low Target for Dynasty Managers?
Rico Dowdle

Will Rico Dowdle Emerge as the Clear RB1 in Pittsburgh?
Rashid Shaheed

Can Rashid Shaheed Establish a Higher-Volume Role in Seattle in 2026?
Marcus Mariota

Set for Backup Role in 2026
Josh Hader

Moved to 60-Day Injured List
Ruke Orhorhoro

Jaguars Acquire Ruke Orhorhoro From the Falcons
NFL

Jordyn Tyson Could Come Off the Board as Early as Fifth Overall
Willson Contreras

Returns to Red Sox Lineup on Friday
Daniel Palencia

Goes on 15-Day Injured List With Oblique Strain
Jacoby Brissett

Sitting Out Offseason Workouts, Asking for Extension
Will Anderson Jr.

Texans Agree to Three-Year Extension With Will Anderson Jr.
Juan Soto

Still on Track to Return Next Week
Los Angeles Angels

Garret Anderson Dies at 53 Years Old
Pittsburgh Steelers

Steelers Not Expected to Take a QB at No. 21 Overall in the Draft
NFL

Jordyn Tyson's Friday Workout to be Heavily Attended
Quentin Johnston

Chargers Shut Down Trade Rumors Surrounding Quentin Johnston
Najee Harris

a Name to Remember After the NFL Draft
Mike Malott

A Favorite At UFC Winnipeg
NFL

Malachi Fields Could Provide More Value to NFL Team Than Fantasy Managers
Gilbert Burns

Set For UFC Winnipeg Main Event
Travis Etienne Jr.

Entering a Second Dynasty Peak
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Tyler Allgeier

Familiarity with System Could Give Him an Early Edge
Jai Herbert

An Underdog At UFC Winnipeg
Kenneth Gainwell

Should Carve Out Meaningful Role with Buccaneers
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
Robert Thomas

Wraps Up Season With a Hat Trick
Macklin Celebrini

Establishes Sharks' New Scoring Record
Scott Wedgewood

Keeps Kraken From Scoring Thursday
Nathan MacKinnon

Wins Rocket Richard Trophy With 53 Goals
Connor McDavid

Secures Sixth Art Ross Trophy With Four-Assist Performance
Connor Dewar

Ready for Game 1
Nikita Grebenkin

Unavailable at Start of Playoffs
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Mike Trout

Hits Five Homers in Series Versus Yankees
CGY

Arsenii Sergeev to Make NHL Debut Thursday
Aleksander Barkov

Cleared for World Championship
Pierre-Luc Dubois

Dealing With Fractured Hand
Zach Whitecloud

Ready to Rock Thursday
Matt Coronato

Available Against Kings
Josh Manson

Expected to Return for Postseason
Nathan MacKinnon

Martin Necas Sit Out Regular-Season Finale
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
Shohei Ohtani

Strikes Out 10 in Win Over Mets
Connor Bedard

Has Two Assists in Season Finale
Claude Giroux

Sends Out Two Assists in Battle of Ontario Win
Tye Kartye

Registers First Career Three-Point Game
Owen Power

Records Two Assists Wednesday
Esa Lindell

Tallies Two Points in Regular-Season Finale
Reilly Smith

Produces Three-Point Performance Wednesday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Trevor Story

Carries Red Sox With Five RBI on Wednesday
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF