👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Starting Pitcher (SP) Sleepers for Fantasy Baseball - American League

Today I'll be going over 3 pitchers in the American League who I consider to be among my top sleeper candidates for 2014. These are pitchers you can get outside the first 10 rounds, but who have huge upside and could end the season among the game's best.

 

Sonny Gray

2013 Stats: 64.0 IP, 2.67 ERA, 67 K, 1.11 WHIP

Current ESPN ADP: 177.3 (18th round)

2014 Prediction: 200 IP, 3.15-3.20 ERA, 190-195 Strikeouts, 1.18-1.20 WHIP

Sonny Gray has the kind of curveball that makes you want to reevaluate your life choices. It's the kind of pitch that robs a hitter of a good night's sleep, that keeps them up at night thinking again and again, “why did I swing?” Breaking down his pitches using the “pitch value” statistic* I used in my last article, we can see just how good this pitch was:

Fastball: 0.26; Slider: -3.61; Curveball: 3.30 (compare to Clayton Kershaw at 2.69); Changeup: -1.06

*Just as a reminder about what the pitch value statistic tells us: it showcases how many runs-saved above-average a certain pitch was worth over the given sample. The version I use is standardized per 100 pitches in order to make it simpler to compare among pitchers.

The strong negative values associated with the slider and changeup jump out immediately, but after you account for the relatively few times he throws these pitches (2% for the slider and 7.2% for the change in 2013) when compared to his fastball and curveball (64.6% and 26.1% respectively), you can see why these pitches did not have a large negative effect on his overall numbers. In 2013 the slider and change were there primarily to keep hitters guessing; it was the curve and fastball that got those hitters out.

Gray's fastball doesn't have the premium velocity that other pitchers on this list possess (i.e. Danny Salazar), but averaging 93.2mph and topping out at just over 95mph, he doesn’t exactly throw junk either. The fastball acts as his setup pitch and does a good job in doing so. In addition, it gets a good number of groundballs (51.2%), which are turned into outs at an effective rate by the capable A's infield. The curve he possesses however is mind-blowing. By 2013's pitch value numbers, it was the best curveball in baseball belonging to a pitcher who threw at least 60 innings. That number will probably come down to earth a bit as the sample size enlarges, but considering his stuff, minor league track record, the huge size of the A's foul ball territory (curveballs get a disproportionate amount of flyballs relative to other pitches because of the sharp downward break), and the defense behind him, I fully expect Gray's curve to still be in the top 5 in baseball.

The big adjustment Sonny Gray will have to make this season is improving his changeup in order to give him another tool against left handed batters. Him and the A's coaching staff have made this their project of the Spring and if he can improve it even slightly, I can see Gray being a force to reckon with this season, especially since his innings cap should be quite loose considering he threw over 180 innings last season between the majors and the minors. 200 innings are within reach and I expect them to be very good ones for fantasy owners.

 

Danny Salazar

2013 Stats: 52.0 IP, 3.12 ERA, 65 Strikeouts, 1.13 WHIP

Current ESPN ADP: 183 (19th round)

2014 Prediction: 160 -165 IP, 3.25-3.30 ERA, 180-185 Strikeouts, 1.15-1.18 WHIP

Danny Salazar averages 96mph on his fastball (95.9mph to be exact). Just stop for a second and think about that. For a lot of pitchers that's their limit, that's where they top out. Not only is Salazar able to hit 100mph on the radar gun when he needs to, but he lives consistently on the upper end of the velocity spectrum. While fastball velocity isn't everything, it gives a young pitcher a lot more room to breathe than he would have without it. As anyone who's ever played baseball will tell you, it's much harder to square up a pitch moving that fast, even when the location isn't perfect. His fastball velocity also creates almost 10mph of separation between the fastball and his offspeed stuff, something which I haven't talked much about in my recent articles, but is another key indicator of whether a pitcher has what it takes to thrive in the bigs (you'll sometimes hear stories of pitchers taking up a new pitch that isn't very good just to “change up speeds” on the hitter). That's not to say that Salazar is a one-pitch pitcher however:

Fastball: 0.39; Slider 0.67; Changeup: 1.23;

Salazar has 3 legitimate weapons to face opposing offenses with, and importantly, an above average weapon for both lefties and righties. That will help him immensely to pitch deeper into games which is where a lot of those innings, wins, and strikeouts fantasy owners look for come.

Salazar will undoubtedly be on an innings cap next year, considering his age and the fact that he only threw 145 innings of professional ball last season. I'd be quite surprised if the Indians let him get too much above 165 innings. Salazar however generates so many strikeouts due to the quality of his stuff that this rather low innings total won't effect him as much as it would others. It will hurt him in the win department certainly, and for those of you in H2H leagues with a playoff bracket to consider you'll want to have a backup plan when Salazar is shutdown. With a K/9 of 11.25 last season however, he's shown that he can use those innings he gets to the fullest. I expect that rate to come down to around 10-10.25 in 2014 as offenses adjust to his stuff, but that's still enough to get as many strikeouts as Hisashi Iwakuma did last season. He's a pitcher whose career I'm very excited for.

 

Rick Porcello

2013 Stats: 177 IP, 4.32 ERA, 142 Strikeouts, 1.28 WHIP

Current ESPN ADP: 234.7

2014 Prediction: 185-190 IP, 3.55 ERA, 160 Strikeouts, 1.20 WHIP

There aren't many pitchers in baseball who have been put in precisely the wrong kind of environment needed to foster their success quite like Rick Porcello has been. His groundball rate last season was 55.1%, good for 12th highest of any starting pitcher in the majors (with a minimum IP of 100) and yet the defense which manager Jim Leyland put behind him every day was one of the worst we've seen in the last decade. By Defensive Runs Saved (DRS) Prince Fielder was worth -13 DRS, Omar Infante was worth -5DRS, Miguel Cabrera was worth -18 DRS, and Jhonny Peralta was worth 0 DRS. Having Miguel Cabrera and Prince Fielder at the corners may be the best thing in the world for runs scored, but it's the worst nightmare of a groundball specialist. That's a huge part of why Porcello gave up a BABIP of .315 in 2013 (and .344 the year before), a number good for 19th highest in the major leagues for a pitcher with at least 100 IP.

Contrast that with the defense he'll see in 2014 and the picture gets much brighter. Ian Kinsler is a well above average 2nd baseman worth 11 DRS last season, and Nick Castellanos should be a big improvement over the lumbering Cabrera at 3rd. Even Miguel Cabrera, challenged defensively as he is, should do quite a bit better than Fielder was able to in his time at 1st base (in his last season playing 1st base prior to the move to 3rd, Cabrera put up -3 DRS, 10 runs better than Fielder did last year). It's a big blow that Porcello won't have Jose Iglesias backing him up at shortstop, but I'm fairly confident that the World Series hungry Detroit Tigers will not be satisfied to send out a platoon of Hernan Perez and Eugenio Suarez all season long. The plus defensive glove of Stephen Drew is still out there on the free agent market and signing him would make all kinds of sense for this team. There are other good options on the trade market to pursue. Until the Tigers do make a move though, Perez and Suarez should grade out defensively as about the same as Perlata last year, good enough to not hurt Porcello much. Even with the loss of Iglesias, what we're looking at is probably the best defense Rick Porcello has ever had behind him in his major league career and I think that it will make a big impact on the quality of the innings he gives fantasy owners going forward.

It's not just about the team surrounding him however. Porcello is coming off the best strikeout season of his young career, with his K/9 rising from 5.46 in 2012 to 7.22 in 2013 while his walk rate is on a 3-year decline. He's also importantly shown himself to be reliable in terms of health, averaging 30 games started over the last 3 seasons. At only 25 years old he has youth on his side, and I can see him taking big step up this coming season. No matter how you slice it, there's a lot to like in Rick Porcello, especially when you can get him in the same round as guys like Justin Smoak.

 

Honorable Mentions: Taijuan Walker would have made this list if it were not for concerns about the health of his shoulder going forward and the innings cap he will face as a rookie pitcher. Even if he is healthy, in a season darkened by a shoulder scare I expect Walker will probably be on a very tight leash innings wise. The talent is there, but the circumstances prevent him from cracking this list.




REAL-TIME FANTASY NEWS

Carnell Tate

Receiving Early Buzz at OTAs
Ashton Jeanty

Bigger Role Could be Coming for Ashton Jeanty in Year 2
Robby Snelling

Will Undergo Tommy John Surgery
Malik Nabers

' Goal is to be Ready for Start of the Season
De'Von Achane

Dealing With Injury at OTAs?
Dalton Kincaid

Says he Feels "Really Good"
Keenan Allen

Door isn't Closed for Keenan Allen in Los Angeles
Ty Simpson

Does Ty Simpson Have First-Round Appeal in Rookie Drafts?
Fernando Mendoza

Working Behind Other QBs
Cam Ward

is "Perfectly Healthy"
James Cook III

Absent From OTA Practices This Week
Darnell Washington

Is it Time to Drop Darnell Washington in Dynasty Leagues?
Fernando Mendoza

a Top Dynasty Target Even if He Doesn't Start Week 1?
Tyreek Hill

Dynasty Outlook Dependent on Landing Spot
Mack Hollins

Should Managers Trade for Mack Hollins Amid Roster Questions?
Michael Wilson

a Prime Dynasty Sell Candidate
Jake Ferguson

Insurance Upside Makes Him a Borderline TE1 in Dynasty
Brock Bowers

One of the Most Valuable Assets in Dynasty
Devin Vassell

Contributes 22 Points in Wednesday's Loss
Mike Gesicki

Still Provides Some Dynasty Insurance as His Standalone Value Fades
Stephon Castle

Tallies Team-High 25 Points in Game 2 Loss
Victor Wembanyama

Records Eighth Postseason Double-Double
Philadelphia Eagles

Nolan Smith Arrested for Speeding and Reckless Driving
Isaiah Hartenstein

Bounces Back With Double-Double
Shai Gilgeous-Alexander

Leads Thunder to Game 2 Victory WIth 30 Points
Dylan Harper

Exits Game 2 Early Due to Right-Leg Injury
Jalen Williams

Suffers Another Hamstring Injury
Valeri Nichushkin

Ends Scoring Slump in Game 1 Loss
Nathan MacKinnon

Extends Point Streak With an Assist
Brett Howden

Pots Another Goal in Game 1 Win Against Avalanche
Tomas Hertl

Extends Point Streak to Four Games
Pavel Dorofeyev

Scores in Fourth Straight Outing
Carter Hart

Records Third Consecutive Win
Timothy Liljegren

Capitals Re-Sign Timothy Liljegren to Two-Year Extension
Jackson Merrill

Tweaks his Back on Wednesday, Pulled Early
New York Giants

Giants Offense to be a Run-First Unit?
Joshua Palmer

Working Out on the Side at OTAs
Chicago Bulls

Jerry Stackhouse Emerges as Bulls Head-Coach Candidate
Cooper Flagg

Kon Knueppel Headline All-Rookie Team
De'Aaron Fox

is Ruled Out for Game 2 on Wednesday
Jiri Kulich

Aims to Return Next Season
Jeremy Lauzon

Not Expected to Play Wednesday
Mark Stone

Likely to Remain Out Wednesday
Scott Wedgewood

Starting Western Conference Finals for Avalanche
Sam Malinski

Set to Return Wednesday
Artturi Lehkonen

Expected to Play Wednesday Night
Cale Makar

Will Miss Game 1 Against Golden Knights
CFB

Lincoln Riley Believes USC is Ready for Playoff Run
CFB

Notre Dame-Stanford Rivalry Renewed Through 2028
CFB

Ahmad Hardy Says He's "Back to the Road to Success"
CFB

Texas Tech Graduate Judge Recuses Himself from Brendan Sorsby Case
CFB

UCLA Tackle Jordan Davis Officially Eligible for 2026 Season
CFB

Bret Bielema Supports Significant College Football Playoff Expansion
Michael Thorbjornsen

Brings High Upside to CJ Cup Byron Nelson
Luke List

Carrying Poor Form Into CJ Cup Byron Nelson
Tom Kim

Hoping to Build on Strong Myrtle Beach Finish
PGA

Sungjae Im Brings Upside to TPC Craig Ranch
Billy Horschel

Looking for Turnaround at CJ Cup Byron Nelson
Adam Hadwin

Difficult to Trust at TPC Craig Ranch
Tony Finau

Looking for Consistency at TPC Craig Ranch
Luke Clanton

Searching for Form at CJ Cup Byron Nelson
Aaron Rai

Withdraws From CJ Cup Byron Nelson
Wyndham Clark

Can Wyndham Clark Find Form at CJ Cup?
Si Woo Kim

Looks To Stay Hot at CJ Cup
James Harden

Struggles in Eastern Conference Finals Opener
Evan Mobley

Bags Second Consecutive Double-Double
Donovan Mitchell

Produces Top Two-Way Performance in Game 1 Loss
OG Anunoby

Plays Key Role in Comeback Win
Mikal Bridges

Remains Efficient in Game 1 Against Cavaliers
Karl-Anthony Towns

Extends Double-Double Streak to Four Games
Jalen Brunson

Leads Knicks to Historic Comeback Win
Scottie Scheffler

to Defend CJ Cup Byron Nelson Title This Week
Jordan Spieth

Looking For Victory at TPC Craig Ranch
PGA

Matti Schmid Looks to Keep Recent Momentum Going at TPC Craig Ranch
Brooks Koepka

a High-Upside Play at CJ Cup Byron Nelson
Yandy Díaz

Yandy Diaz Exits Early on Tuesday After Being Hit By Pitch
Dean Wade

Returns to Starting Unit Tuesday
OG Anunoby

Starting on Tuesday
Tobias Harris

May Remain in Motown
Jalen Duren

Pistons Eager to Keep Jalen Duren
Chris Kirk

Continues Search For Putting Form at TPC Craig Ranch
Rasmus Hojgaard

Looking to Shake Off Poor Major Showing at TPC Craig Ranch
Joel Dahmen

is of No DFS Consideration This Week in Dallas
Pierceson Coody

is Not The Fun DFS Play He Used to Be
Gerrit Cole

to Make Season Debut on Friday Against Rays
Drake Baldwin

Braves Place Drake Baldwin on Injured List With Oblique Strain
CFB

Ezavier Crowell has Immediate Opportunity at Alabama
CFB

Mark Bowman a Day 1 Impact Player for USC?
CFB

Bill Belichick Says Relationship with First North Carolina Team "Wasn't Great"
CFB

Kemario Taylor a Breakout Candidate at Quarterback
CFB

Trinidad Chambliss the Undisputed Top SEC Quarterback Entering 2026?
CFB

Rocco Becht The "Unifier" of Penn State's Roster
Mattias Samuelsson

Picks Up an Assist in Season-Ending Loss
Rasmus Dahlin

Nets Fourth Postseason Goal
Jakub Dobes

Records 37 Saves in Game 7 Win
Lane Hutson

Contributes Power-Play Assist in Game 7 Victory
Nick Suzuki

Extends Road Point Streak
Alex Newhook

Scores Series-Clincher in Overtime
Jackson Holliday

Orioles Reinstate Jackson Holliday From Injured List on Monday
Ronald Acuña Jr.

Braves Reinstate Ronald Acuna Jr. From Injured List on Monday
Jose Altuve

Astros Put Jose Altuve on Injured List With Oblique Strain
Ukko-Pekka Luukkonen

Set to Start Game 7
Corey Seager

Going on Injured List With Back Injury
Jeremy Peña

Jeremy Pena Reinstated and Starting on Monday Against Twins
Melquizael Costa

Drops Decision At UFC Vegas 117
Arnold Allen

Bounces Back
Daniel Santos

Suffers Second-Round TKO Loss
MMA

Dohoo Choi Wins His Third Consecutive Fight
Malcolm Wellmaker

Suffers His Second Loss In A Row
Juan Diaz

Scores Second-Round Submission
Christian Edwards

Defeated At UFC Vegas 117
CFB

Transfer Running Back Arnold Barnes Visiting Iowa State on Monday
Modestas Bukauskas

Gets Split-Decision Win
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF