👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Starting Pitcher (SP) Sleepers for Fantasy Baseball - American League

Today I'll be going over 3 pitchers in the American League who I consider to be among my top sleeper candidates for 2014. These are pitchers you can get outside the first 10 rounds, but who have huge upside and could end the season among the game's best.

 

Sonny Gray

2013 Stats: 64.0 IP, 2.67 ERA, 67 K, 1.11 WHIP

Current ESPN ADP: 177.3 (18th round)

2014 Prediction: 200 IP, 3.15-3.20 ERA, 190-195 Strikeouts, 1.18-1.20 WHIP

Sonny Gray has the kind of curveball that makes you want to reevaluate your life choices. It's the kind of pitch that robs a hitter of a good night's sleep, that keeps them up at night thinking again and again, “why did I swing?” Breaking down his pitches using the “pitch value” statistic* I used in my last article, we can see just how good this pitch was:

Fastball: 0.26; Slider: -3.61; Curveball: 3.30 (compare to Clayton Kershaw at 2.69); Changeup: -1.06

*Just as a reminder about what the pitch value statistic tells us: it showcases how many runs-saved above-average a certain pitch was worth over the given sample. The version I use is standardized per 100 pitches in order to make it simpler to compare among pitchers.

The strong negative values associated with the slider and changeup jump out immediately, but after you account for the relatively few times he throws these pitches (2% for the slider and 7.2% for the change in 2013) when compared to his fastball and curveball (64.6% and 26.1% respectively), you can see why these pitches did not have a large negative effect on his overall numbers. In 2013 the slider and change were there primarily to keep hitters guessing; it was the curve and fastball that got those hitters out.

Gray's fastball doesn't have the premium velocity that other pitchers on this list possess (i.e. Danny Salazar), but averaging 93.2mph and topping out at just over 95mph, he doesn’t exactly throw junk either. The fastball acts as his setup pitch and does a good job in doing so. In addition, it gets a good number of groundballs (51.2%), which are turned into outs at an effective rate by the capable A's infield. The curve he possesses however is mind-blowing. By 2013's pitch value numbers, it was the best curveball in baseball belonging to a pitcher who threw at least 60 innings. That number will probably come down to earth a bit as the sample size enlarges, but considering his stuff, minor league track record, the huge size of the A's foul ball territory (curveballs get a disproportionate amount of flyballs relative to other pitches because of the sharp downward break), and the defense behind him, I fully expect Gray's curve to still be in the top 5 in baseball.

The big adjustment Sonny Gray will have to make this season is improving his changeup in order to give him another tool against left handed batters. Him and the A's coaching staff have made this their project of the Spring and if he can improve it even slightly, I can see Gray being a force to reckon with this season, especially since his innings cap should be quite loose considering he threw over 180 innings last season between the majors and the minors. 200 innings are within reach and I expect them to be very good ones for fantasy owners.

 

Danny Salazar

2013 Stats: 52.0 IP, 3.12 ERA, 65 Strikeouts, 1.13 WHIP

Current ESPN ADP: 183 (19th round)

2014 Prediction: 160 -165 IP, 3.25-3.30 ERA, 180-185 Strikeouts, 1.15-1.18 WHIP

Danny Salazar averages 96mph on his fastball (95.9mph to be exact). Just stop for a second and think about that. For a lot of pitchers that's their limit, that's where they top out. Not only is Salazar able to hit 100mph on the radar gun when he needs to, but he lives consistently on the upper end of the velocity spectrum. While fastball velocity isn't everything, it gives a young pitcher a lot more room to breathe than he would have without it. As anyone who's ever played baseball will tell you, it's much harder to square up a pitch moving that fast, even when the location isn't perfect. His fastball velocity also creates almost 10mph of separation between the fastball and his offspeed stuff, something which I haven't talked much about in my recent articles, but is another key indicator of whether a pitcher has what it takes to thrive in the bigs (you'll sometimes hear stories of pitchers taking up a new pitch that isn't very good just to “change up speeds” on the hitter). That's not to say that Salazar is a one-pitch pitcher however:

Fastball: 0.39; Slider 0.67; Changeup: 1.23;

Salazar has 3 legitimate weapons to face opposing offenses with, and importantly, an above average weapon for both lefties and righties. That will help him immensely to pitch deeper into games which is where a lot of those innings, wins, and strikeouts fantasy owners look for come.

Salazar will undoubtedly be on an innings cap next year, considering his age and the fact that he only threw 145 innings of professional ball last season. I'd be quite surprised if the Indians let him get too much above 165 innings. Salazar however generates so many strikeouts due to the quality of his stuff that this rather low innings total won't effect him as much as it would others. It will hurt him in the win department certainly, and for those of you in H2H leagues with a playoff bracket to consider you'll want to have a backup plan when Salazar is shutdown. With a K/9 of 11.25 last season however, he's shown that he can use those innings he gets to the fullest. I expect that rate to come down to around 10-10.25 in 2014 as offenses adjust to his stuff, but that's still enough to get as many strikeouts as Hisashi Iwakuma did last season. He's a pitcher whose career I'm very excited for.

 

Rick Porcello

2013 Stats: 177 IP, 4.32 ERA, 142 Strikeouts, 1.28 WHIP

Current ESPN ADP: 234.7

2014 Prediction: 185-190 IP, 3.55 ERA, 160 Strikeouts, 1.20 WHIP

There aren't many pitchers in baseball who have been put in precisely the wrong kind of environment needed to foster their success quite like Rick Porcello has been. His groundball rate last season was 55.1%, good for 12th highest of any starting pitcher in the majors (with a minimum IP of 100) and yet the defense which manager Jim Leyland put behind him every day was one of the worst we've seen in the last decade. By Defensive Runs Saved (DRS) Prince Fielder was worth -13 DRS, Omar Infante was worth -5DRS, Miguel Cabrera was worth -18 DRS, and Jhonny Peralta was worth 0 DRS. Having Miguel Cabrera and Prince Fielder at the corners may be the best thing in the world for runs scored, but it's the worst nightmare of a groundball specialist. That's a huge part of why Porcello gave up a BABIP of .315 in 2013 (and .344 the year before), a number good for 19th highest in the major leagues for a pitcher with at least 100 IP.

Contrast that with the defense he'll see in 2014 and the picture gets much brighter. Ian Kinsler is a well above average 2nd baseman worth 11 DRS last season, and Nick Castellanos should be a big improvement over the lumbering Cabrera at 3rd. Even Miguel Cabrera, challenged defensively as he is, should do quite a bit better than Fielder was able to in his time at 1st base (in his last season playing 1st base prior to the move to 3rd, Cabrera put up -3 DRS, 10 runs better than Fielder did last year). It's a big blow that Porcello won't have Jose Iglesias backing him up at shortstop, but I'm fairly confident that the World Series hungry Detroit Tigers will not be satisfied to send out a platoon of Hernan Perez and Eugenio Suarez all season long. The plus defensive glove of Stephen Drew is still out there on the free agent market and signing him would make all kinds of sense for this team. There are other good options on the trade market to pursue. Until the Tigers do make a move though, Perez and Suarez should grade out defensively as about the same as Perlata last year, good enough to not hurt Porcello much. Even with the loss of Iglesias, what we're looking at is probably the best defense Rick Porcello has ever had behind him in his major league career and I think that it will make a big impact on the quality of the innings he gives fantasy owners going forward.

It's not just about the team surrounding him however. Porcello is coming off the best strikeout season of his young career, with his K/9 rising from 5.46 in 2012 to 7.22 in 2013 while his walk rate is on a 3-year decline. He's also importantly shown himself to be reliable in terms of health, averaging 30 games started over the last 3 seasons. At only 25 years old he has youth on his side, and I can see him taking big step up this coming season. No matter how you slice it, there's a lot to like in Rick Porcello, especially when you can get him in the same round as guys like Justin Smoak.

 

Honorable Mentions: Taijuan Walker would have made this list if it were not for concerns about the health of his shoulder going forward and the innings cap he will face as a rookie pitcher. Even if he is healthy, in a season darkened by a shoulder scare I expect Walker will probably be on a very tight leash innings wise. The talent is there, but the circumstances prevent him from cracking this list.




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Khamzat Chimaev

Suffers His First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Harold Fannin Jr.

Offers Tantalizing Dynasty Upside Despite Uncertain Offense
Joshua Van

Defends Flyweight Title
Dalton Kincaid

Is Dalton Kincaid's Long-Term Dynasty Upside Fading Due to Health Concerns?
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Jordan James

Could Emerge as a Must-Roster Handcuff Option for Dynasty Managers
Jaylen Waddle

Dynasty Stock Rising After Offseason Move to Denver
Josh Downs

in Line for Expanded Role in Indianapolis
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Mike Evans

Could Be Well-Positioned for a Resurgent Season in San Francisco
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Ameer Abdullah

Jaguars Sign Running Back Ameer Abdullah for Backfield Depth
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
NFL

Ahmad Hardy in Stable Condition After Suffering Gunshot Wound on Sunday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Kayshon Boutte

in a Likely No-Win Scenario for 2026
Anthony Edwards

Powers Wolves to Game 4 Win
Tetairoa McMillan

Can Tetairoa McMillan Become a Dynasty Cornerstone?
De'Aaron Fox

Posts 24 Points as Spurs Drop Game 4 to Wolves
Justin Herbert

One of Fantasy's Biggest Offseason Winners
Victor Wembanyama

Ejected in Game 4 Loss
VJ Edgecombe

Struggles with Shot in Game 4
Oronde Gadsden

Breakout Chances Dealt a Serious Blow
Paul George

Held to Seven Points in 76ers' Game 4 Loss
David Njoku

Signing With Chargers on One-Year Deal
Josh Hart

Helps Knicks Reach East Finals
Jalen Brunson

Finishes Game 4 Sweep with 22 Points
Rasmus Dahlin

Records Two Points in Game 3 Loss
Tage Thompson

Comes Alive in Game 3 Against Canadiens
Cole Caufield

Ends Dry Spell Sunday
Alex Newhook

Nets Two More Goals in Sunday's Victory
Mitchell Marner

Notches Three Assists in Losing Effort
Beckett Sennecke

Extends Goal Streak to Three Games
Cutter Gauthier

Records Hat Trick of Assists in Game 4 Win
Ashton Jeanty

a Top-Five Dynasty RB Despite Disappointing Rookie Campaign
Devin Neal

the Potential RB2 in New Orleans in his Sophomore Season
Ricky Pearsall

Does Ricky Pearsall Still Have Breakout Potential for Fantasy Managers?
Tory Horton

Dynasty Stock on the Decline Despite Big-Play Ability
Tank Dell

Improving, But Not 100 Percent Yet
Karl-Anthony Towns

Logs Sixth Double-Double of Postseason
Mike Conley

Ayo Dosunmu Replaces Mike Conley in Starting Unit Sunday
Miles McBride

Tallies Game-High 25 Points in Series-Clincher
Tyrese Maxey

Settles for 17 Points Sunday
Joel Embiid

Scores Efficient 24 Points in Season-Ending Loss
Caris LeVert

Iffy for Monday Night
Kevin Huerter

Listed as Questionable for Game 4
Auston Matthews

Uncertain About Future With Maple Leafs
Frederik Andersen

Enjoying Special Postseason
Josh Manson

"Close" to Returning
Joel Kiviranta

Could Return to Action Monday
Radko Gudas

a Game-Time Call Sunday
Mark Stone

Unavailable Sunday
Sean Tucker

Dynasty Upside Remains Limited by Crowded Backfield Picture
Puka Nacua

Is Puka Nacua's Dynasty Value Impacted by Potential Off-Field Concerns?
Alec Pierce

Can Alec Pierce Build on Encouraging 2025 Production in 2026 and Beyond?
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Austin Reaves

Nears Double-Double In Game 3 Loss
LeBron James

Facing Sweep With Game 4 on Monday
Ajay Mitchell

Posts Career Playoff Night in Game 3
Chet Holmgren

Helps Thunder Move to Brink of Conference Finals
Tobias Harris

Extends 20-Point Streak in Saturday's Loss
Evan Mobley

Keeps Defensive Production Rolling Saturday
Golden State Warriors

Warriors Extend Steve Kerr into his 13th Season
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
CHI

Blackhawks Bring in Roman Kantserov for Next Season
Mason McTavish

Set to Rejoin Ducks Lineup Sunday
Lukas Dostal

to Remain in Ducks Crease Sunday
Zach Bogosian

Back for Wild Saturday
Jesper Wallstedt

Starting Game 3 Against Avalanche
Joel Eriksson Ek

Not Ready to Return Saturday
Owen Tippett

Won't Play Saturday
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Mike Matheson

Leads by Example in Game 2 Win
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF